Book grief and loss therapy, covered by insurance
Grief counselors and therapists in Southlake, TX


Top grief and loss counseling therapists in Southlake, TX
Grief and loss can feel isolating, but you don't have to navigate it alone. Headway connects Southlake residents with 6,912 licensed therapists trained in evidence-based approaches like Complicated Grief Treatment and Cognitive Behavioral Therapy to help you process bereavement and find meaning. Sessions are available virtually or in-person, with many covered by insurance.
Every person will encounter difficult obstacles in life, but your past or current struggles do not have to define your future. I have devoted my life to empowering people experiencing anxiety, depression, grief, post-traumatic stress, ADHD, and other issues, helping them find long-term solutions. I provide therapy in a non-judgmental, supportive space with the goal that you will recognize your value and capacity for wholeness regardless of what holds you back today.
You don't have to explain your whole story before we get started. Whether you're working through old trauma, anxiety that follows you into every room, or family dynamics that have never felt right, I'm here to help you make sense of it, and move through it.
I'm a Licensed Professional Counselor (LPC) with a Master of Science in counseling. I work with children, adolescents, adults, and seniors, and I've supported people through trauma, grief, addiction, bipolar disorder, relationship conflict, and some of life's most disorienting transitions. I bring cultural awareness, warmth, and a direct style to every session. Good therapy should feel real, not clinical.
I became a therapist because I believe healing happens in relationship, and I'm committed to being a consistent, grounded presence in that process. I have been in the mental health field in last 5 years and a mental health therapist since 2024.
Hi and welcome, I am Empathetic, non judgmental, and down to earth. As an EMDR CERTIFIED therapist- I care deeply for my clients healing.
My "niche" is helping women with trauma (abuse/domestic violence etc). Clients with anxiety are drawn to me due to my calm demeanor. I have been in the field since 2008.
I worked at Beacon Mental Health (formerly Tri County Mental Health) in Kansas City MO for nearly 10 years.
I am licensed in Texas and Missouri. I offer in person in Frisco Texas and telehealth sessions throughout the state of Texas and Missouri.
Do you find yourself comparing your life to others and wondering why things don’t seem to fall into place for you? Do you struggle with anxiety, or feeling like you’re not good enough, important enough, or that you exist mainly to take care of everyone else?
If you’ve spent years feeling overlooked, misunderstood, excluded, or expected to simply “pull yourself up by your bootstraps,” therapy can offer a safe space to slow down and explore what you’ve been carrying.
Perhaps you were overlooked or hurt in childhood, bullied or excluded as a teenager, or felt like you never quite fit in. Over time, you may have learned to wear a mask so well that, as an adult, it can be difficult to even identify what feels wrong inside.
I can help you acknowledge that pain, find your voice, and develop greater self-compassion. Together, we can explore the experiences that shaped you, recognize your strengths, and build resilience as you move toward a more empowered way of being.
I work with adolescents, young adults, parents, and adults experiencing anxiety, depression, self-doubt, life transitions, and the lasting impact of difficult experiences.
I have specialized training in experiential therapies, including expressive arts and Sandtray, Eye Movement Desensitization and Reprocessing (EMDR), and insight-oriented talk therapy. I create individualized treatment plans based on your needs, goals, and concerns.
You don’t have to keep wearing the mask or carry everything alone. Therapy can be a place to feel seen, understood, and supported as you reconnect with yourself and move forward.
I have 26 years of experience working in an elementary school as a teacher and counselor. I am familiar with the school setting and can help children and parents navigate school situations that include evaluation for learning disabilities, academic testing, organizational skills, time management, course selection for secondary students, executive functioning skills, and peer relationships.
In my time as a counselor, I have helped children in a variety of situations including changes in family dynamics, divorce, blended families, death of a loved one, suicide of a family member, preparation for a funeral, life changes due to illness, abuse, etc.
Hello, I’m Bibiana Peña, a Licensed Professional Counselor and National Certified Counselor. I am a bilingual therapist, offering sessions in both English and Spanish. I work with clients ages 10 and up. Using a person‐centered approach, I strive to build genuine therapeutic relationships that honor each person’s lived experiences, cultural background, and unique strengths.
Judith enjoys working with diverse groups and people from different cultures. She practices improving mental wellness and quality of life for her patients. She treats children, adolescents, and adults ages twelve and above. Judith is a board-certified psychiatric nurse practitioner and a 2022 graduate of University of Texas at Arlington. She is accredited by the American Nurses Credentialing Center (ANCC) and has 10 years of psychiatry experience.
I have over 20 years experience working with adolescents and enjoy working with this age group. I see ages 14 years through the lifespan in-person or virtually.
I am trained in EMDR, a therapeutic treatment for trauma. I offer EMDR therapy to any clients, however, specifically for women who have experienced trauma and distress from a breast cancer journey. As a survivor, I know the emotional & physical toll chronic illness and treatment can take on an individual.
About our therapists located within 20 miles of Southlake, TX who help people navigate grief and loss



- 100%Grief or loss
- 100%Anxiety
- 97%Depression
- 91%Stress management
- 85%Relationship issues

- 99%Aetna
- 89%Cigna
- 86%Blue Cross and Blue Shield of Texas
- 86%Carelon Behavioral Health
- 68%Ascension

- 99%English
- 11%Spanish
- 2%Mandarin
- 1%Hindi
- 1%Urdu

- 98%In-person or online
- 2%In-person only

- 80%Woman
- 20%Man

- 66%Licensed Professional Counselor
- 14%Licensed Clinical Social Worker
- 9%Licensed Marriage/Family Therapist
- 4%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 3%Licensed Clinical Social Worker - Supervisor

- 99%Individual therapy
- 31%Family therapy
- 28%Couples therapy
- 25%Child or adolescent therapy
Frequently asked questions


Find the right grief counselor for you
Headway makes it easy to find a therapist who can support you through loss — from finding the right provider, to understanding costs, to scheduling with ease.
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