Grief counselors and therapists in Prosper, TX

I am a board-certified Family Psychiatric Mental Health Nurse Practitioner. I've worked in different practice settings, including private practice, community mental health, homeless and correctional services, and addiction. I treat and manage a range of disorders ( depression, anxiety, bipolar, schizophrenia, PTSD, OCD, addictions, etc).

Let's be real, sometimes life gets in the way of living! There are just time when life is not always the way we want or thought it would be.

People keep saying that you are so strong, but you don't want to be strong and you definitely don’t feel strong. You know you have people around you that love you and also you feel alone. You want to believe that you’ll find yourself again. If you’re losing hope that you can manage all the things in your life, counseling can help!

I’m Oscar Martinez, a Licensed Professional Counselor in Texas. With over two decades of diverse experience across business, fitness, education, and therapy, I bring a unique, holistic approach to counseling that connects with people from all walks of life. I am a father of two beautiful daughters, and a husband to a wonder wife. I believe that every individual is capable of creating positive change, and that therapy should be a partnership, one where you feel heard, valued, and empowered.

As your counselor, I want you to know that you don’t have to face life’s challenges alone. Whether you’re navigating anxiety, depression, stress, grief, trauma, relationship struggles, or questions of self-worth, I’m here to walk alongside you with encouragement and support. My passion is helping people find their voice, discover new ways to express emotions, and build healthier patterns in their lives. Together, we’ll work on quieting negative self-talk, setting boundaries that honor your needs, and creating space for healing and self-discovery. My hope is that our time together will leave you feeling more empowered and hopeful.

I have over 20 years experience working with adolescents and enjoy working with this age group. I see ages 14 years through the lifespan in-person or virtually.

I am trained in EMDR, a therapeutic treatment for trauma. I offer EMDR therapy to any clients, however, specifically for women who have experienced trauma and distress from a breast cancer journey. As a survivor, I know the emotional & physical toll chronic illness and treatment can take on an individual.

I believe therapy should be tailored to each client individually as it is not a “one size fits all" solution. Whether or not you have a “diagnosis”, therapy is incredibly important and is a space where you get to talk about your everyday stressors or your major traumas. It’s up to you. I am dual licensed in Texas and New York.