Book grief and loss therapy, covered by insurance
Grief counselors and therapists in Nacogdoches, TX


Top grief and loss counseling therapists in Nacogdoches, TX
Grief doesn't follow a timeline, and support should meet you where you are. In Nacogdoches, Headway offers grief counseling through 6,926 licensed providers trained in Prolonged Grief Disorder Therapy, imaginal recounting, and meaning-making work. Sessions are flexible, covered by insurance, and providers have availability to start your healing journey.
With decades of experience, I am well-versed in many different modalities. No one approach works for everyone, so I built a large tool kit to have a broad range of tools available. Areas of expertise include individual, couples and family counseling, trauma recovery, anxiety, depression, special needs of gifted and talented, medical social work, impact of illness, traumatic brain injury, grief and bereavement, positive aging, geriatrics and end of life issues. Having been raised in a military family I enjoy working with our veterans, active duty personnel and their families.
I take a fresh, integrative approach to individualized psychotherapy, tailoring my treatment approach to each client's unique needs and goals. My work is grounded in Cognitive Behavioral Therapy (CBT), which helps clients better understand and regulate their thoughts, emotions, behaviors, and reactions.
I also incorporate Acceptance and Commitment Therapy (ACT), helping clients develop greater acceptance of difficult emotions and circumstances that may be out of their control while taking meaningful action aligned with their personal values. With seven years of experience as a Group Facilitator and Individual Therapist in Dialectical Behavior Therapy (DBT), I utilize evidence-based skills and mindfulness practices to help clients improve emotional regulation, increase self-awareness, and build resilience.
Hi, I'm Tamra, a Licensed Professional Counselor with over 12 years of experience helping individuals navigate life's challenges. I work with clients experiencing anxiety, depression, trauma, grief, relationship concerns, life transitions, and substance use, and I tailor therapy to each person's unique needs and goals. My approach is compassionate, collaborative, and focused on creating a safe, nonjudgmental space where you can feel heard and supported. Together, we'll work toward meaningful, lasting change at a pace that feels right for you.
About our therapists in Nacogdoches, TX who help people navigate grief and loss



- 100%Grief or loss
- 98%Anxiety
- 96%Depression
- 92%Stress management
- 85%Trauma

- 99%Aetna
- 94%Cigna
- 87%Carelon Behavioral Health
- 82%Blue Cross and Blue Shield of Texas
- 69%Ascension

- 99%English
- 15%Spanish
- 1%Hindi
- 1%Urdu
- 1%Yoruba

- 78%Online only
- 22%In-person or online

- 83%Woman
- 17%Man

- 60%Licensed Professional Counselor
- 24%Licensed Clinical Social Worker
- 5%Licensed Marriage/Family Therapist
- 4%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 3%Psychologist

- 100%Individual therapy
- 34%Family therapy
- 27%Couples therapy
- 17%Child or adolescent therapy
Frequently asked questions


Find the right grief counselor for you
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