Book grief and loss therapy, covered by insurance
Grief counselors and therapists in Katy, TX


Top grief and loss counseling therapists in Katy, TX
Grieving a loved one—whether a parent, partner, sibling, or friend—demands personalized care. In Katy, Headway's network of 6,883 providers offers trauma-informed grief therapy, meaning-making work, and coping strategies tailored to your unique loss. Access compassionate support through virtual or in-person sessions covered by your insurance plan.
Clients should know that I believe everyone has strengths and the ability to create positive change. My approach is supportive, respectful, and focused on what’s working rather than what’s wrong. I see therapy as a collaborative process where we set clear goals, highlight your progress, and build practical solutions that fit your life. You can expect a safe, nonjudgmental space where your voice matters and where we work together to move toward hope, healing, and growth.
I’m a Licensed Clinical Social Worker and retired nurse with more than 25 years of experience in healthcare, social work, and behavioral health. Born in Texas and raised in Brazil and Chile, I’ve spent much of my life moving between cultures. I provide therapy in English, Spanish, and Portuguese and bring that multicultural perspective into my work.
I work with adults navigating anxiety and overthinking, depression, relationship difficulties, narcissism, grief and loss, caregiver stress, aging, identity concerns, and major life transitions. I also provide LGBTQ+ affirming therapy and help who want to create a meaningful life on their own terms and figure out what you want the next chapter of their life to look like.
I have a particular interest in helping people who have spent years being the dependable one—the partner, parent, caregiver, professional, or person everyone else turns to—and are beginning to ask, “What about me?”
Hello, I'm Sarah, and I'm here to walk alongside you on your journey towards healing and happiness. With a compassionate approach rooted in my training from Sam Houston State University, I specialize in supporting individuals, teens, children, and couples through life's challenges. Together, we'll navigate the depths of trauma, anxiety, and depression, using gentle techniques like play therapy, EMDR, and Gottman Method Level 1.
I am graduate of Texas A & M and Sam Houston State University. I have been a school counselor for 30 years and an LPC (licensed professional counselor) for 7 years. We!come!
I have been helping people overcome life's challenges in various professions for almost 30 years. I truly enjoy being there for people when they need help, reassurance and guidance. I do my best to be approachable and see the life my clients are living.
Some of the hardest seasons people walk through happen around the arrival of new life, the slow unraveling of a relationship, or the quiet grip of something they have never said out loud. I work across all of those seasons as a Licensed Professional Counselor serving children, adolescents, and adults.
I am an LGBTQ therapist. I provide Individual, Couple, and Family Counseling for adults, and adolescents.
Services include affirmative care for LGBTQ clients, Trauma Focused Care, school issues including individuals with autism and emotional Behavioral issues.
My goal is that all clients feel welcomed, affirmed and heard in their journey.
I received my Bachelors degree in Psychology at Boston University and my Masters degree in Social Work at New York University.
I have been a Licensed Clinical Social Worker for over 29 years.
I have worked in a variety of settings, including a large outpatient mental health center and schools.
I have lived in 6 different states, including the northeast, the midwest, and the south.
I have seen clients from all kinds of backgrounds.
I am licensed in the states of NJ & TX.
I SEE CLIENTS AGES 18 AND UP.
One of my priorities is to be open-minded. Everyone struggles with a combination of problems that are specific to them. In the same essence, every person's needs are unique and deserve specialized treatment that is best suited to them. My main areas of experience are with ADHD, Anxiety and Depression; however, I have experience in many different areas. I am committed to your journey and will help you reach your goals!
About our therapists located within 20 miles of Katy, TX who help people navigate grief and loss



- 100%Anxiety
- 100%Grief or loss
- 94%Depression
- 91%Stress management
- 87%Relationship issues

- 100%Aetna
- 90%Cigna
- 83%Blue Cross and Blue Shield of Texas
- 82%Carelon Behavioral Health
- 64%Ascension

- 97%English
- 13%Spanish
- 5%Hindi
- 5%Urdu
- 2%Gujarati

- 95%In-person or online
- 5%In-person only

- 84%Woman
- 16%Man

- 73%Licensed Professional Counselor
- 8%Licensed Marriage/Family Therapist
- 5%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 5%Licensed Clinical Social Worker
- 4%Advanced Practice Nurse

- 100%Individual therapy
- 42%Family therapy
- 36%Couples therapy
- 21%Child or adolescent therapy
Frequently asked questions


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