Book maternal mental health care, covered by insurance
Prenatal and postpartum therapists & psychiatrists in Houston, TX


Top prenatal and postpartum therapists and psychiatrists in Houston, TX
Postpartum mental health support in Houston connects you with 2,991 licensed providers experienced in perinatal care. Access virtual or in-person sessions covering postpartum depression, anxiety, and adjustment challenges with flexible scheduling and insurance coverage.
Sometimes the most powerful thing you can do is let someone walk beside you. Whether you're feeling overwhelmed by anxiety, depression, trauma, grief, relationship challenges, life transitions, ADHD, self-esteem concerns, or simply feeling stuck, you don't have to face it alone. My goal is to create a safe, welcoming, and judgment-free space where you feel heard, supported, and empowered to grow.
I'm a Licensed Professional Counselor (LPC) with a Master's degree in Clinical Mental Health Counseling from the University of Houston. I have experience working with adolescents, young adults, and adults in both inpatient and outpatient settings. I also offer virtual ESA evaluations for adults across Texas.
Maybe your brain will not slow down long enough to finish what you started. Maybe the worry arrives before you are even out of bed. Maybe something happened years ago that you have never really put down. I work with adolescents, adults, and seniors carrying ADHD, anxiety, depression, and trauma, and I have spent over six years doing it across private practice, schools, and clinics. I work with people of all ages and abilities, in English or Spanish. It would be my honor to be a part of your journey.
Hi There! As a licensed therapist in Texas, I specialize in supporting individuals navigating life's complex emotional landscapes. My professional journey is dedicated to empowering clients, particularly women and older adults, through transformative therapeutic experiences. I bring expertise in addressing depression, anxiety, stress management, and self-esteem challenges.
I want all my clients to know that they are safe to discover whatever they want to learn about their lived experiences. Working with me is very autonomous and rooted in self-determination. You will act as the guide along your healing journey. I am happy to serve as a resource center, grounding presence, and conversationalist throughout your journey. I will always encourage you to show up as you are and trust that the rest will follow as we untangle the many strings that make up our mind, heart, and lived experiences.
Jane Victor is a dually board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner (FNP-BC) with over seven years of comprehensive clinical expertise. She founded Restomi Health and Mind, PLLC with a simple conviction: that meaningful care meets people where they are emotionally, physically, and practically. Her career encompasses extensive work in specialized neurology, with a specific clinical focus on sleep medicine, family medicine, inpatient level 1 psychiatric hospitals, primary and urgent care, and acute care settings. This diverse background provides her with a unique ability to bridge the gap between complex physical medicine and behavioral health, allowing her to deliver evidence-based, patient-centered care to individuals across the lifespan.
In her telehealth practice, Jane leverages her specialized mastery of in-patient psychiatry, sleep architecture disorders, and advanced primary care evaluation to provide accessible, expert-led mental health medication management. She prioritizes clinical autonomy and seamless collaboration to ensure total continuity of care for the patients she serves. Driven by a mission to stabilize long-term health and improve wellness, Jane combines her rigorous clinical foundation with a warm, holistic, and open-minded approach to ensure every patient feels empowered, supported, and heard throughout their psychiatric and overall health journey.
So much of my work is rooted in one question: what happens when we stop trusting ourselves? For me, that question became very personal.
After the birth of my first child, I found myself carrying not only physical pain but a deep sense of disconnection. I was listening to every voice but my own — questioning my body, my instincts, my inner wisdom. It was disorienting in a way I hadn't expected.
With my second child, something shifted. The experience felt empowering, attuned, and deeply mine. I listened inward. I trusted my body. And I witnessed firsthand just how intelligent and wise the body truly is when we feel safe enough to connect with it.
That journey brought me back to something foundational — the body knows. Our minds and bodies are constantly communicating with us. But life has a way of teaching us to override those signals. Trauma, stress, cultural conditioning, the pressure to hold it all together — they all teach us to ignore our inner knowing. Healing, I believe, is often about learning to listen again. It's a homecoming.
I work with clients presenting with a variety of concerns, but work primarily with family history and attachment patterns showing up in the present. Many of my clients come in for current stressors, and find they also need help with developmental trauma.
Clients are welcome to book the first available consultation time on my calendar. I will reach out upon booking to confirm our time, and will offer something sooner if it is available.
After more than four decades as a therapist, I've learned something important: most people don't come to therapy because they're weak. They come because they've been strong for far too long. Life has a way of asking us to carry more than we ever imagined, whether you're caring for aging parents, grieving a loss, adjusting to retirement, managing chronic stress, or simply feeling like you've lost yourself while taking care of everyone else.
For more than 43 years, I've helped adults navigate anxiety, depression, grief, caregiving, major life transitions, chronic health concerns, and the challenges that come with every stage of adulthood. I provide a warm, compassionate, and culturally responsive space where you can slow down, feel heard, and begin making sense of what you're experiencing. I offer therapy in both English and Spanish and welcome individuals from diverse backgrounds seeking practical support and lasting change.
Welcome. I’m glad you’re here.
Reaching out for support can feel overwhelming. I aim to create a safe, collaborative, and grounded space from the beginning. I meet clients where they are and move at a pace that feels manageable and respectful.
I work with children, adolescents, adults, couples, and families experiencing anxiety, trauma, addiction, and relationship challenges. I also specialize in complex and developmental trauma.
I support clients in integrating their spiritual and cultural values into therapy when desired and clinically appropriate. I was born in New Orleans and bring a culturally informed perspective shaped by my Latina, Indigenous, Christian, and Sephardic Jewish backgrounds.
I became a therapist because I have a deep commitment to helping people recognize and build their own strengths, especially during periods of feeling stuck, overwhelmed, or disconnected. I understand that seeking support takes courage, and I work to create a space where clients feel heard, understood, and supported throughout the process.
I earned a Master of Social Work (MSW) and PhD from Tulane University, as well as a Master of Public Health (MPH) from Tulane University’s School of Public Health and Tropical Medicine. I am a Licensed Clinical Social Worker (LCSW) in Louisiana and Texas, and a Licensed Independent Clinical Social Worker (LICSW) in Minnesota. I also hold a Licensed Addiction Counselor (LAC), Licensed Prevention Professional (LPP), and Certified Employee Assistance Professional (CEAP).
About our therapists who support maternal mental health located within 20 miles of Houston, TX



- 100%Maternal mental health
- 99%Anxiety
- 96%Depression
- 93%Stress management
- 84%Relationship issues

- 100%Aetna
- 88%Cigna
- 80%Carelon Behavioral Health
- 77%Blue Cross and Blue Shield of Texas
- 67%Ascension

- 99%English
- 6%Spanish
- 2%Farsi
- 2%Hindi
- 2%Mandarin

- 99%In-person or online
- 1%In-person only

- 91%Woman
- 7%Man
- 1%Non-binary

- 49%Licensed Professional Counselor
- 13%Advanced Practice Nurse
- 11%Licensed Clinical Social Worker
- 11%Licensed Marriage/Family Therapist
- 5%Advanced Practice Registered Nurse - Certified Nurse Practitioner

- 100%Individual therapy
- 37%Family therapy
- 33%Couples therapy
- 20%Child or adolescent therapy
Frequently asked questions


Find an expert who truly understands maternal mental health
Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Postpartum Therapist in Houston
Finding postpartum therapists in Houston starts with identifying the kind of support that fits your needs. Postpartum concerns can include postpartum depression, postpartum anxiety, birth-related stress, identity shifts, and relationship strain. Some people also look for pregnancy therapy, prenatal depression support, postpartum counseling, or therapy for new moms. As you compare therapists, look for listed experience in perinatal mental health, maternal mental health, or work with new parents. The PMH-C credential can also signal specialized training in perinatal mental health care.
Houston has a large mental health care community, and the number of options can make it harder to narrow your search. For new parents, practical details matter: appointment times, infant care, physical recovery, commute time, and whether a therapist offers virtual sessions. Virtual care can make it easier to meet with a postpartum therapist from home, while in-person care may fit better if you prefer an office setting. Reading therapist bios can help you see how they describe their approach, which concerns they support, and whether they offer a free phone consultation before booking.
Therapy in Houston can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you find therapists who match your postpartum needs and are accepting new patients. You can enter your insurance details to confirm coverage and see which plans are accepted before you book. You can enter your insurance details to see estimated out-of-pocket costs before you book, then review bios, compare availability, and book directly when you’re ready.
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