Grief counselors and therapists in Harker Heights, TX

I have a passion for helping people navigate life's challenges. Seeking help can feel like a big step, but it is also a powerful one. I offer a collaborative and nonjudgemental space for discovering strengths and with helping you feel empowered.

Are you not feeling like yourself lately? I work with women who are feeling overwhelmed, stuck, irritated, sad, or simply not where they’d like to be. Maybe you’re dealing with relationship challenges, aging parents, family estrangement, a career change, financial stress, or a transition you didn’t see coming. Sometimes changes in how you look or see yourself, whether from illness, hair loss, or other life changes, can affect your confidence in ways that are hard to explain. You don’t have to have everything figured out before you reach out. We’ll start where you are and work from there.

Recognizing the need for growth and change can feel intimidating, but taking that first step toward therapy shows courage and a willingness to invest in yourself. I create a warm, supportive space where clients can safely explore past and present experiences. Together, we work to understand patterns, emotions, and challenges that may be holding you back. I view therapy as a collaborative journey where we move at your pace while building insight, self-acceptance, and meaningful change. My goal is to help you reconnect with your strengths and move toward a more balanced, fulfilling life.

Double board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner specializing in depression, ADHD, women’s mental health concerns, and the unique pressures faced by high-functioning professionals and students. My approach is collaborative, respectful, and nonjudgmental.

You don't have to keep carrying everything on your own. Reaching out for therapy takes courage, especially when you've spent so much time putting everyone else's needs before your own. Whether you're feeling overwhelmed by anxiety, depression, relationship challenges, grief, or the emotional ups and downs of a mood disorder, you deserve a space where your story matters. My ideal clients seek personal growth and healing, often while facing life transitions or emotional challenges. I offer a safe environment, personalized therapy, and evidence-based strategies to support clients who are looking for clarity and lasting change. I offer virtual therapy for adults (18+) in Texas, specializing in mood disorders, older adults, and caregivers. I also support those facing life transitions, bipolar disorder, pregnancy and postpartum issues, LGBTQ+ and gender identity, racial identity, spirituality, self-esteem, and relationship concerns. Therapy isn't about having a perfect life—it's about finding healthier ways to navigate life's challenges, strengthening your relationships, and reconnecting with the parts of yourself that may have been taken a backseat to life's demands. Real change can happen, and you don’t have to go through it by yourself. Call for a FREE 15-minute consultation to explore what we may be able to accomplish together.