Grief counselors and therapists in Grand Prairie, TX

I’m a licensed clinical psychologist whose work is grounded in evidence-based, compassionate care. I completed advanced graduate training in clinical psychology, followed by supervised work in outpatient and higher-acuity settings, where I treated adults and adolescents with a wide range of concerns, including anxiety, depression, trauma, and relationship difficulties.

In my practice, I primarily use approaches like CBT, ACT, and trauma-informed therapies, integrating them in a way that’s tailored to each person rather than one-size-fits-all. I pay close attention to cultural and contextual factors, and I use measurement-based care so we can see whether treatment is actually helping you over time.

Clients often describe me as understanding, direct, and collaborative: I’ll bring structure and clinical expertise while also respecting your pace and values. I work with individual adults (and in some cases teens) who are dealing with issues like chronic stress, perfectionism, identity and life transitions, grief, and the impact of past traumatic experiences.

My goal is to provide a space that is both validating and change-focused; somewhere you can be fully honest, feel understood, and also develop practical skills to live in a way that feels more aligned with who you want to be

I am a Los Angeles native with a Bachelor’s in Business and a Master’s in Social Work, I’ve spent the past 10 years doing work I genuinely love. I bring both real‐world perspective and clinical experience into the therapy space—with a little humor along the way. I’m excited to offer a safe, affirming place where we can process together and work toward your ideal goals.

With 17 years of experience as a counselor and a Master of Education degree, I am passionate about helping others navigate life's challenges and achieve personal growth. I love what I do and am committed to providing a supportive, compassionate, and empowering environment where individuals feel heard, valued, and equipped to reach their goals. My greatest reward is seeing clients build confidence, resilience, and lasting positive change in their lives.

I help children, teens, and young adults navigating anxiety, ADHD, depression, trauma, grief, and major life stress. My goal is to create a warm, supportive space where clients feel understood and leave with practical tools they can use in everyday life.

Life can throw a lot at us and it's incredibly common to find yourself feeling stuck, overwhelmed, or just tired of repeating the same patterns. Maybe you notice anxiety is calling the shots, your relationships are feeling out of balance, or it is becoming harder and harder to manage stress. As a Licensed Professional Counselor, I am deeply passionate about helping adults untangle these exact patterns. If you are ready to figure out why you operate the way you do and want real, practical skills to move forward, I am excited to do this work with you.

My therapeutic style is warm, solution-focused and deeply collaborative. I aim to create a space where you feel completely supported while challenging you to look at things from a new perspective and confront what may be holding you back. I love helping people look at the big picture, explore how all the different parts of them work together, and how past experiences might be impacting the present.

Because no two people are the same, my therapeutic framework is tailored too what you need in the moment. I draw from a variety of evidence-based approaches including DBT, EMDR, IFS, and CBT to help you build a personalized toolkit,

I believe mental health care works best when it feels like a partnership. I take time to listen, understand your experiences, and involve you in every step of your treatment plan. My goal is to create a space where you feel respected, heard, and supported while we work together to find the right tools and strategies to help you feel more stable, confident, and hopeful about the future.

I am a licensed mental health professional who works with individuals navigating stress, anxiety, life transitions, and the emotional impact of difficult experiences. My goal is to create a safe, supportive space where clients feel heard, respected, and understood as they work through life’s challenges.

I believe therapy is most effective when it is a collaborative process. Rather than taking a one-size-fits-all approach, I take the time to understand each person’s unique experiences, strengths, and goals. Many people come to therapy feeling overwhelmed, stuck, or uncertain about what comes next. Together, we explore those challenges, build insight, and identify practical steps toward meaningful change.

I approach therapy with curiosity, compassion, and deep respect for each person’s story. My hope is that clients leave each session feeling more grounded, empowered, and confident in their ability to navigate life’s challenges and move forward with greater clarity.

I work best with clients who are navigating anxiety, grief, trauma, life transitions, and everyday stress. Many come to therapy feeling overwhelmed, stuck, emotionally exhausted, or unsure of how to move forward. My ideal clients are looking for a supportive space to process what they are carrying, better understand themselves, and begin healing at a pace that feels right for them. I believe people heal best when they feel truly seen, heard, and understood. My approach to counseling is grounded in kindness, empathy, consistency, and genuine human connection.

For the past 20 years, I have worked in educational counseling and mental health support with children and adolescents ages 5–18. During that time, I’ve had the privilege of walking alongside students and families through some of life’s most challenging and meaningful moments. For the last 14 years, I have also practiced as a Licensed Professional Counselor (LPC), helping clients build emotional resilience, confidence, and practical tools for everyday life.

My experience includes working extensively with anxiety, executive functioning challenges, academic stress, goal setting, grief, and trauma. I understand how overwhelming life can feel when emotions, responsibilities, or past experiences begin to weigh heavily. I also know that healing and growth are possible with support, patience, and the right therapeutic relationship.