Prenatal and postpartum therapists & psychiatrists in Frisco, TX

I believe in the principles that I share and use them in my own life to bring joy and rejuvenation. I have a deep commitment to mindfulness, embracing each moment with presence and gratitude. I want to help you find your own place of peace and a direction that leads you to wake up each day with a sense of hope and belonging. I also have a special certification to work with first responders, as they have very unique and specific individual and family dynamics.

I help individuals navigate trauma, anxiety, depression, and overwhelming life stressors. I help people who look fine on the outside yet feel misunderstood and alone with battles no one sees. They wonder if their “normal” really hides trauma and sense that burying feelings can only last so long. In therapy, we give those hidden struggles a voice, make sense of the chaos, and build skills that help them take back control. Some of the most common concerns voiced in therapy are, “I don’t feel listened to,” “I struggle to communicate my thoughts,” and “I’m about to give up.” These thoughts carry emotional pain rooted in past hurts. To cope, many have learned to disconnect from their feelings just to survive.

Are relationships—whether with family, friends, or yourself—leaving you feeling overwhelmed, misunderstood, or disconnected? For more than 13 years, I've worked alongside teens and families in school settings, including 6 years as a mental health counselor and accommodations specialist. I understand the challenges young people face, from anxiety, depression, and ADHD to social pressures, identity development, family conflict, and academic stress. I also work with college students and adults navigating relationships, life transitions, burnout, grief, and anxiety. Therapy can help you feel grounded, understood, and more connected.

I believe therapy should feel like a safe place to be yourself, without judgment or pressure. My goal is to meet you where you are, listen with compassion, and help you feel more understood, confident, and supported along the way.

Hi,

I am Lisa Lang, LCSW, a licensed therapist here in Texas. I am compassionate, engaged, interactive, and sensitive to client needs. I take pleasure in helping individuals improve their quality of life. I offer an open and safe environment to explore emotions and relationship patterns without judgment or vilification. I extend a supportive, empathetic, natural, and unbiased atmosphere, filled with positive energy.

I serve clients suffering from depression, anxiety, stress, strained relationships, substance use, trauma, alcoholism, interpersonal problems, IPV/DV, and those coping with grief or loss.

Hello! I'm Sarah, and I'm a board-certified psychiatric/mental health nurse practitioner, with additional certification in addiction medicine. I've been working in mental health for the past seven years, both in inpatient and outpatient settings. I specialize in treating women's issues such as post-partum and perinatal mental health, menopause, and PMDD. My practice also serves women and girls experiencing symptoms of anxiety, depression, PTSD, OCD, life changes, and much more.

I specialize in dysregulated kids and women healing from childhood trauma. I use a playful, relationship-based approach and incorporate therapy animals, which helps clients feel safe quickly.

I tend to work best with families looking for more in-depth, personalized support

Life can be challenging, and sometimes we all need a safe place to talk, process our experiences, and find a way forward. I believe counseling is a collaborative journey where you can feel heard, understood, and supported without judgment.

My goal is to help you navigate life’s challenges, develop healthy coping skills, strengthen your relationships, and build confidence as you move toward a healthier and more fulfilling life. Whether you are struggling with anxiety, stress, relationships, parenting, life transitions, or simply feel stuck, you don't have to face it alone.

I’m here to walk alongside you as you work toward positive change and greater well-being.

“Everything can be taken from a man but one thing: the last of the human freedoms—to choose one’s attitude in any given set of circumstances, to choose one’s own way.”

― Viktor E. Frankl, Man's Search for Meaning

I am a firm believer that life–even the best of lives– has moments of pain and suffering; however great or small. Some come to pass quickly and float away from our consciousness, while others stay with us, shape us, change our relationships and the way we see the world. The rest of our life is filled with moments dependent on how we cope with, process and accept those moments of pain or suffering.