Book grief and loss therapy, covered by insurance
Grief counselors and therapists in Dallas, TX


Top grief and loss counseling therapists in Dallas, TX
Navigating grief and loss in Dallas is deeply personal. Headway connects you with 6,924 licensed therapists trained in grief counseling, bereavement support, and evidence-based approaches like Complicated Grief Treatment. Sessions are virtual or in-person, often covered by insurance with copays as low as $0.
As your counselor, I want you to know that you don’t have to face life’s challenges alone. Whether you’re navigating anxiety, depression, stress, grief, trauma, relationship struggles, or questions of self-worth, I’m here to walk alongside you with encouragement and support. My passion is helping people find their voice, discover new ways to express emotions, and build healthier patterns in their lives. Together, we’ll work on quieting negative self-talk, setting boundaries that honor your needs, and creating space for healing and self-discovery. My hope is that our time together will leave you feeling more empowered and hopeful.
Ajijala is a board-certified PMHNP in child, adolescent, and adult psychiatry. Ajijala primarily treats children, adolescents, and adults suffering from ADHD, anxiety, depression, and behavioral issues that cause barrier. She works with patients of different cultural and professional backgrounds to help them improve their lives and overcome their struggles.
I’m Oscar Martinez, a Licensed Professional Counselor in Texas. With over two decades of diverse experience across business, fitness, education, and therapy, I bring a unique, holistic approach to counseling that connects with people from all walks of life. I am a father of two beautiful daughters, and a husband to a wonder wife. I believe that every individual is capable of creating positive change, and that therapy should be a partnership, one where you feel heard, valued, and empowered.
I am a Licensed Professional Counselor with extensive experience working with children, teens, adults, and families. I specialize in trauma, anxiety, depression, relationship concerns, and emotional regulation. I provide culturally sensitive care in English, Spanish, and Russian and strive to create a safe, respectful, and supportive space where clients feel heard and understood.
Jerred P. White MA, LCDC, LPC. I earned my graduate degree from Amberton University with a major in Masters of Arts in Professional Counseling and Bachelors degree in Science of Business and Human Development. I attended the Institute of Chemical Dependency school and completed over 4000 hours of chemical dependency counseling in residential and outpatient treatment facilities to become a fully licensed LCDC. I have over 10 years of working with families, individuals, adults, and children.
I believe that healing is not a one size fits all process. Every person arrives with a unique story, a distinct set of strengths, and their own way of making meaning in the world. I honor that individuality as I provide a therapeutic space where clients feel seen, supported, and empowered to grow at a pace that feels authentic to them. I believe in helping people and not fixing them because people aren't broken.
I am a licensed therapist with experience working with adults, kids 5 years old and older, preteens, and teens. I graduated from the University of North Texas and was trained in Play Therapy as well as individual counseling for adults.
Astrid Thomsen- New Path Counseling & Wellness
Therapist
Virtual & in-person • 26 mi away • Rockwall, TX
My story is a bit unique as to how I became a psychotherapist. I studied abroad in Costa Rica during college where I learned the Spanish language and where my love of adventure and exploration began. After moving to Los Angeles for several years, I decided to then move to New York City to pursue a career in music which is my first love. I was living in NYC and working for Sony Music on September 11, 2001 which changed my life dramatically. I decided to return to The University of Texas in Austin and obtained my Masters in Social Work in an effort to pursue a career in helping others which is my second love.
My therapeutic approach is grounded in the Relational Model as I believe that relationships, both with ourselves and others, are what allow us each to feel fulfilled, secure, and empowered. My hope is that we can work together as a team to unlock your inner strengths so that you can confidently manage life's stressors in the past, present, and future.
I love working with adolescents and I have a warm, non-judgmental, humorous, but direct approach that seems to fit well with teenagers. I have worked for many years in community mental health and as such have been successful with almost every diagnosis that exists, all age groups, and all genders. I look forward to working with you and your family.
My name is Kayla Bennett, and I am a Licensed Professional Counselor. I have many years experience working with children, teens, and adults in multiple areas.
I have been honored to help many clients alongside their healing journey, and I have been able to witness the positive changes that have helped clients feel empowered and go on to accomplish great things in their lives. If you are ready to take steps towards change and healing, I would honored to help you!
I’m a Licensed Professional Counselor who believes therapy should be a space where you feel heard, respected, and understood—not judged. I work with children, adolescents, adults, and families experiencing anxiety, stress, low self-esteem, relationship and communication challenges, anger, life transitions, trauma, and other emotional or behavioral concerns.
I bring a warm, compassionate, and down-to-earth approach to therapy. I recognize that every person’s experiences are different, and I take the time to understand your story, strengths, challenges, and goals. My role is not to tell you how to live your life, but to help you gain insight, develop healthier ways of coping, and feel more confident navigating the challenges in front of you.
Whether you are struggling with something that has been weighing on you for years or simply need support navigating a difficult season, you do not have to figure it all out alone.
With nearly 9 years of experience, I support adolescents and adults navigating anxiety, depression, trauma, identity exploration, people-pleasing, masking, life transitions, and neurodivergence.
Therapy with me isn’t about becoming a “better” version of yourself for everyone else. It’s about getting curious about who you are beneath expectations, survival strategies, and the pressure to have everything figured out.
My approach is affirming, collaborative, and culturally responsive, with particular care for queer, trans, nonbinary, neurodivergent, and BIPOC clients. Together, we’ll create space for greater self-understanding, authenticity, and meaningful change.
About our therapists located within 20 miles of Dallas, TX who help people navigate grief and loss



- 100%Grief or loss
- 99%Anxiety
- 97%Depression
- 91%Stress management
- 84%Trauma

- 99%Aetna
- 87%Cigna
- 85%Blue Cross and Blue Shield of Texas
- 84%Carelon Behavioral Health
- 68%Ascension

- 99%English
- 11%Spanish
- 4%Mandarin
- 2%Hindi
- 1%Gujarati

- 99%In-person or online
- 1%In-person only

- 76%Woman
- 24%Man
- 1%Non-binary

- 67%Licensed Professional Counselor
- 10%Licensed Clinical Social Worker
- 7%Licensed Marriage/Family Therapist
- 7%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 3%Psychologist

- 98%Individual therapy
- 34%Family therapy
- 25%Couples therapy
- 21%Child or adolescent therapy
Frequently asked questions


Find the right grief counselor for you
Headway makes it easy to find a therapist who can support you through loss — from finding the right provider, to understanding costs, to scheduling with ease.
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