Book grief and loss therapy, covered by insurance
Grief counselors and therapists in Bellaire, TX
Top grief and loss counseling therapists in Bellaire, TX
Grieving a loved one is deeply personal, and Bellaire residents deserve accessible mental healthcare during difficult times. Through Headway's network of 6,876 providers, you can access grief counseling and therapy using approaches like Prolonged Grief Disorder Therapy and Acceptance and Commitment Therapy. Many patients save up to 75% on sessions through insurance, with some paying as little as $0 per visit.
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Sometimes life shifts in ways we do not expect. You may notice yourself reacting differently in certain situations, feeling overwhelmed by emotions that seem to come out of nowhere, or getting stuck in thoughts you cannot quiet. You might find yourself wondering why you ruminate, why certain people or moments affect you so deeply, or why you act differently in relationships, even when you want things to be better.
These reactions are often linked to attachment experiences from childhood, unresolved past experiences, or even traumatic events later in life. The body and mind hold onto these experiences, and they can surface when we least expect them. Therapy is a space to slow down and understand what is happening, rather than feeling confused or frustrated by it.
I work with children, teens, and adults using an attachment-based and trauma-informed approach that helps clients understand the conflicts that happen inside themselves and within their relationships. Many people experience parts of themselves that want different things at the same time, such as closeness and distance, or feel strong emotions that do not seem to match the situation. Therapy helps make sense of these internal struggles with curiosity rather than judgment.
Hi, I'm Dr. Karen Frederick--but, I'm not A "Karen". I'm a licensed professional counselor in Texas, and I believe people are stronger than anxiety, depression, grief, or trauma that brought them here. My style blends genuine compassion with a gentle challenge to help you see new possibilities. Faith is part of how I show up for many clients. I'd love to talk with you, pray with you, and work with you on helping you find solutions to the difficulties life brings your way.
Hi, I'm Julie Mendizabal, a Licensed Clinical Social Worker based in Florida. I specialize in helping individuals and couples feel heard, understood, and empowered. Whether you're navigating anxiety, relationship struggles, or a life transition that's left you unsteady, I offer a compassionate, nonjudgmental space where you can explore what's happening and find lasting change. Starting therapy can feel like a big step, especially when you're already carrying so much — so if you're feeling uncertain, stuck, or simply know that something needs to change, you're not alone, and you don't have to face it on your own.
About our therapists located within 20 miles of Bellaire, TX who help people navigate grief and loss
- 100%Grief or loss
- 99%Anxiety
- 95%Depression
- 94%Stress management
- 87%Relationship issues
- 100%Aetna
- 87%Cigna
- 80%Carelon Behavioral Health
- 76%Blue Cross and Blue Shield of Texas
- 64%Ascension
- 97%English
- 12%Spanish
- 3%Hindi
- 2%Urdu
- 1%Farsi
- 96%In-person or online
- 4%In-person only
- 82%Woman
- 18%Man
- 1%Non-binary
- 63%Licensed Professional Counselor
- 14%Licensed Clinical Social Worker
- 8%Licensed Marriage/Family Therapist
- 5%Advanced Practice Nurse
- 4%Licensed Clinical Social Worker - Supervisor
- 100%Individual therapy
- 38%Family therapy
- 37%Couples therapy
- 19%Child or adolescent therapy
Frequently asked questions
Find the right grief counselor for you
Headway makes it easy to find a therapist who can support you through loss — from finding the right provider, to understanding costs, to scheduling with ease.
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