Grief counselors and therapists in Abilene, TX

Life can feel overwhelming when anxiety, trauma, relationship challenges, or major life transitions begin affecting every part of your life. You may be exhausted from trying to hold everything together, questioning your next step, or feeling like you've lost touch with the person you want to be. Change doesn't happen overnight, but it can begin with one conversation. I partner with individuals experiencing depression, grief and loss, relationship issues, identity issues, and trauma so they can rebuild confidence, strengthen their relationships, and create a life that feels more balanced, connected, and fulfilling. Working with adolescents, adults, couples, and families, I strive to create a compassionate, collaborative environment where you feel understood, respected, and empowered to grow.

I am a Licensed Professional Counselor and a Certified School Counselor with experience supporting individuals in both clinical and educational settings. I earned my Bachelor of Interdisciplinary Studies with a minor in Bilingual Education and my Masters of Education in Counseling from The University of Texas Rio Grande Valley.

If you’ve been feeling overwhelmed, stuck, disconnected, or stretched thin by anxiety, depression, relationship stress, or life changes, you don’t have to navigate it alone. I work with individuals who want a space to feel understood, supported, and empowered as they move through challenges and toward meaningful growth. My goal is to create an affirming, compassionate environment where you can show up as you are and begin making sense of what you’re carrying.

I believe healing begins with feeling heard, understood, and supported without judgment. As a Licensed Professional Counselor (LPC), I have over a decade of experience working with children, adolescents, adults, and families across outpatient, community mental health, crisis intervention, emergency departments, and behavioral health settings.

Throughout my career, I have helped individuals navigate anxiety, depression, trauma, grief, life transitions, relationship challenges, ADHD, mood disorders, and crisis situations. My background also includes leadership roles within behavioral health, allowing me to advocate for clients while providing compassionate, evidence-based care.

My goal is to create a safe, supportive environment where clients feel empowered to build resilience, gain insight, and create meaningful, lasting change.

Hello, I’m Tracy, a Licensed Professional Counselor with over 25 years of experience supporting children, teens, and families in various roles, including teacher, school counselor, and administrator. This background gives me a deep understanding of the challenges people face, and I use it to help my clients navigate life's difficulties with care, honesty, and practical support.

I specialize in working with teens and young adults dealing with anxiety, mild depression, school-related stress, or significant life transitions such as divorce, relocation, or adjusting to new environments. I recognize how overwhelming these experiences can be for the entire family.

If you've been struggling with anxiety, depression, addiction, anger, or behaviors that keep getting in the way of the life you want, you don't have to figure it out alone. I'm a Licensed Professional Counselor (LPC) and Licensed Chemical Dependency Counselor (LCDC) with 18 years of experience helping people rebuild their lives through criminal reentry. Today, I work with children, teens, adults, and couples who are looking for real change. Over the years, I've learned that no one is defined by their past, and I believe every person is capable of growth when they're given the right support.

It's easy to feel stuck in life with limited support. As a Licensed Professional Counselor with experience in private practice and inpatient settings, I strive to make my clients seen and heard for who they are.

I am a licensed clinical social worker with 28 years of experience partnering with adolescents, adults of all ages and families. I am bilingual so I offer therapy in english and spanish.

If you're feeling overwhelmed by ADHD symptoms, struggling in your relationships, carrying the weight of past trauma, or finding yourself stuck in patterns that no longer serve you, you're not alone. Many of my clients come to therapy feeling exhausted, disconnected, frustrated, or unsure of how to move forward. Others are navigating anxiety, depression, life transitions, grief, caregiver stress, or conflict in their personal relationships.

As a Licensed Professional Counselor, I work with adults and couples seeking support, healing, and meaningful change. My goal is to provide a warm, supportive space where you feel heard, understood, and respected. Together, we'll explore what's contributing to your current challenges while building practical tools that help you improve relationships, manage emotions more effectively, navigate conflict, and create meaningful, lasting change.