Book maternal mental health care, covered by insurance
Prenatal and postpartum therapists & psychiatrists in Memphis, TN


Top prenatal and postpartum therapists and psychiatrists in Memphis, TN
Postpartum mental health support in Memphis connects you with 364 licensed providers experienced in addressing postpartum-related concerns. Headway offers flexible virtual and in-person sessions, free consultations, and most patients pay $0-50 per session with insurance coverage.
Hello and welcome! I want to commend you on taking this step toward self-care. Our mental health is just as important as our physical health yet sometimes it takes a back seat. As a clinician for almost 20 years, I have spent my career helping clients achieve their mental health goals. I have had the privilege of working with all different walks of life from young children to adults helping them to uncover their strength through difficult moments of their lives.
My current treatment focuses/ training are for perinatal mental health, and Emotional Focused Therapy (EFT). I'm passionate about working with the BIPOC population, LGBTQ+ population, teens, young adults, and older as they learn how to navigate life’s challenges and transitions. I'm dedicated to working with those of various backgrounds and walks of life.
Taking the first step toward better health is an act of courage, and I am here to support you every step of the way. As a board-certified physiatrist with 29 years of experience, I am committed to providing compassionate, personalized care that honors your unique story, background, and lived experiences. I take the time to truly understand who you are — your strengths, your challenges, and your goals — so that together we can build a care plan that is both meaningful and effective for your life.
I’m Jessica Kelley, a Licensed Clinical Social Worker who helps adults and couples navigate anxiety, trauma, grief, relationship challenges, and major life transitions. I also have a special interest in supporting women through pregnancy, postpartum, motherhood, and other seasons of change.
My goal is to help you feel understood while making meaningful, lasting changes in your life. Whether you’re feeling overwhelmed, disconnected, stuck, or simply ready for something to change, we’ll focus on what matters most to you and build practical tools to help you feel more confident, connected, and in control.
You might look like you have everything together on the outside, but inside you feel overwhelmed, anxious, or mentally exhausted from carrying so much for so long. When you’re used to being the strong one, it can be hard to slow down or ask for help. You don’t have to do this alone. I provide a supportive space where you can understand your emotions, reduce stress, and begin moving toward feeling more balanced, confident, and in control.
Hi, I'm Dr. Deborah DeFrieze, a Licensed Clinical Social Worker with more than 15 years of experience helping people work through anxiety, stress, trauma, grief, depression, and life's hardest transitions. If anxiety or overwhelm has been running the show lately, I'm here to help you take the reins back — with a warm, honest, and practical approach.
My path to this work has been a rich one. Alongside my social work career, I spent 33 years in public education — as a teacher in both regular and special education, an assistant principal, a principal, and an assistant professor — and I served as a missionary in Africa for 18 months. Those experiences taught me to meet people where they are, across every walk of life and stage of change. I hold a Master of Social Work from the University of Tennessee at Knoxville and a doctorate in education from the University of Georgia, and I'm also a Licensed Massage Therapist, which deepens my appreciation for the mind-body connection in healing.
I draw on evidence-based approaches including Cognitive Behavioral Therapy (CBT), EMDR, and Solution-Focused Brief Therapy, tailoring our work to what will help you most.
I’m a person-centered therapist with more than ten years of experience helping people navigate grief, anxiety, depression, addiction, relationship struggles, family conflict, heartbreak, abuse, and trauma. I work with a broad range of clients and bring specialized training in EMDR and trauma-focused care to my practice. I know what it is to struggle, and I believe healing begins when you no longer have to face that struggle alone. My role is to meet you where you are, help you imagine where you want to be, and walk alongside you as you find the courage to get there.
I get it—feeling stuck in the same old patterns, craving deeper connections, and wondering how to even begin to break free can be exhausting. If you’re anything like the people I work with (and honestly, like I once was myself), you’ve probably spent a lot of time thinking, “Something has to change... but what?” That’s where I come in.
Hi! My name is Amanda, I graduated with my Masters in Family Therapy from Drexel University in 2016. Since then, I have worked with a variety of individuals, couples, and families. I am trained in family systems therapy, collaborative problem solving, acceptance and commitment therapy, cognitive behavioral therapy, and emotion-focused therapy, as well as several other treatment modalities.
Are you feeling stuck in patterns that are hard to break—whether it’s addiction, codependency, or depression? You may feel overwhelmed, drained, or constantly putting others first while losing yourself in the process. I work with teens and adults across Tennessee who are navigating addiction, relationship patterns, and depression. Together, we create a supportive space where you can understand what’s driving these patterns and begin building a healthier, more balanced life.
I’m Charity, an LCSW with 12 years of experience helping people navigate life’s harder chapters. Whether you're managing the weight of anxiety and depression, processing trauma, or adjusting to the unique challenges. I’m here to support you. My background across military and medical settings has taught me that everyone’s journey is different. I’m committed to providing a compassionate, culturally responsive space where you can feel truly understood as you grow.
I believe the best mental health care begins with trust, compassion, and open communication. My goal is to create a safe, supportive environment where you feel comfortable sharing your experiences without fear of judgment.
I understand that reaching out for help isn't always easy, and I strive to meet each person where they are. Whether you're experiencing anxiety, depression, mood changes, life transitions, trauma, ADHD, or simply feeling overwhelmed, we'll work together to develop a treatment plan that fits your goals, values, and lifestyle.
I take a collaborative approach to care, combining evidence-based medication management with supportive therapy, education, and practical coping strategies. I want my clients to understand not only what we're treating but why certain treatments may be beneficial, so they feel informed and involved in every decision.
With years of experience in psychiatric care across inpatient and outpatient settings, I've worked with individuals facing a wide range of mental health challenges. I believe healing isn't about being perfect—it's about making meaningful progress, building resilience, and finding balance in everyday life.
My hope is that every client leaves our appointments feeling heard, respected, and supported.
My practice is a good fit for clients who are looking for:
- Compassionate, nonjudgmental care
- Medication management with education and shared decision-making
- Practical tools to manage symptoms and improve daily functioning
- A provider who listens and works collaboratively
- Long-term support focused on sustainable mental wellness
I look forward to partnering with you on your journey toward better mental health.
About our therapists who support maternal mental health in Memphis, TN



- 100%Maternal mental health
- 99%Anxiety
- 96%Depression
- 92%Stress management
- 85%Trauma

- 99%Aetna
- 91%Cigna
- 85%Carelon Behavioral Health
- 63%Ascension
- 52%BlueCross BlueShield of Tennessee

- 99%English
- 1%Spanish
- 1%Russian

- 83%Online only
- 17%In-person or online

- 92%Woman
- 7%Man

- 39%Licensed Clinical Social Worker
- 30%Licensed Professional Counselor Mental Health Service Provider
- 15%Advanced Practice Registered Nurse
- 12%Licensed Marriage/Family Therapist
- 2%Psychologist

- 99%Individual therapy
- 39%Family therapy
- 28%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions


Find an expert who truly understands maternal mental health
Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Postpartum Therapist in Memphis
Finding postpartum therapists in Memphis starts with choosing someone whose training matches what you want support with. Postpartum concerns can include postpartum depression, postpartum anxiety, birth-related stress, identity shifts, and relationship strain. As you compare therapists, look for experience in perinatal mental health, maternal mental health, or postpartum support. A PMH-C credential can also signal specialized training in perinatal mental health care.
Memphis has a meaningful mix of therapists, counselors, and psychiatrists, but the right fit often comes down to more than location. New parent schedules, infant care, physical recovery, and appointment timing can shape what works best. Virtual therapy can make care easier to access, especially when traveling to an office adds time to the appointment. Before booking, read therapist bios for details about postpartum experience, session style, availability, and whether a free phone consultation is offered.
Therapy in Memphis can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and see your estimated price before you book. Headway helps you find therapists who match your preferences and are accepting new patients, and you can enter your insurance details to confirm coverage for your specific plan and location. You can browse profiles, compare fit, and book directly when you’re ready.
If you're already taking psychiatric medication and considering switching providers, talk to your current prescriber before changing or stopping any medication — most psychiatric medications shouldn't be stopped abruptly. Anyone experiencing thoughts of self-harm or in acute crisis should call 988 or go to the nearest emergency department rather than wait for an outpatient appointment.
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