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Book maternal mental health care, covered by insurance

Prenatal and postpartum therapists & psychiatrists in Oregon

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People with insurance pay as low as $0 per session through Headway

Top prenatal and postpartum therapists and psychiatrists in Oregon

Headway supports Oregon residents seeking postpartum mental health care with over 375 providers offering talk therapy and medication management. Sessions conducted virtually or in-person are covered by most insurance plans, with some patients paying as little as $0 per session.

Shara Ally

Shara Ally

Psychiatric Mental Health NP

Virtual • Portland, OR


“I don't speak in jargon—I translate complex neuroscience into practical care plans you can actually use.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Ricardo Toledo Amador

Ricardo Toledo Amador

Psychiatric Mental Health NP

Virtual • Oregon


“I believe mental health care works best when it's collaborative. My role is to listen carefully, understand your unique experiences and goals, and use my clinical expertise to help you make informed decisions about your care.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Moronke Aboyewa

Moronke Aboyewa

Psychiatric Mental Health NP

Virtual • Oregon


“I create a warm, empathetic space where you feel safe to explore, question, and process life circumstances without judgment.”
Maternal mental health, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Jasmine Maniti

Jasmine Maniti

Psychiatric Mental Health NP

Virtual • Portland, OR


“Real human connection can be profoundly healing, particularly when combined with evidence-based medication management.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Holistic
Accepts 7 insurance carriers
Kwang Kim

Kwang Kim

Psychiatric Mental Health NP

Virtual • Portland, OR


“I approach each patient as a unique individual and tailor the patient's care accordingly using a combination of medication management and talk therapy.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Direct, Solution-oriented
Jennifer Eastman

Jennifer Eastman

Psychiatric Mental Health NP

Virtual • Beaverton, OR


“Being fully present is at the core of how I practice. Our time together is never rushed, and my focus stays completely on you.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Misty Steffen

Misty Steffen

Psychiatric Mental Health NP

Virtual • Portland, OR


“I invite you to bring your whole self, including your complexities, contradictions, strengths, and struggles, without judgment.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Direct, Holistic, Warm
Accepts 7 insurance carriers
Jennifer Eastman

Jennifer Eastman

Psychiatric Mental Health NP

Virtual • Portland, OR


“My care brings together clinical expertise, genuine warmth, and deep respect for everything that has led you here.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
Misty Steffen

Misty Steffen

Psychiatric Mental Health NP

Virtual • Beaverton, OR


“At the core of my practice is authentic partnership, showing up for every client with genuine warmth, deep respect, and real interest in who they are.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Affirming, Direct, Warm
Accepts 7 insurance carriers
Samantha Tippit

Samantha Tippit

Psychiatric Mental Health NP

Virtual • Oregon


“I like to think of myself as your nonjudgmental mental health cheerleader—someone in your corner through both the progress and the harder days.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers
Holly Shannon

Holly Shannon

Psychiatric Mental Health NP

Virtual • Portland, OR


“I’ll meet you right where you are, free of judgment or assumptions, and with sincere empathy for everything you’ve been through.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Direct, Holistic, Warm
Accepts 9 insurance carriers
Holly Shannon

Holly Shannon

Psychiatric Mental Health NP

Virtual • Beaverton, OR


“I take time to listen to your experiences, validate your struggles, and develop treatment approaches that feel authentic and achievable.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Holistic
Accepts 9 insurance carriers
Athena Goldberg

Athena Goldberg

Therapist

Virtual • Oregon


“I bring a warm, active, and authentic human presence to every session to help you lower your defenses and explore your vulnerabilities.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Empowering, Warm
Accepts 6 insurance carriers
Porshea Pendleton, Lmft

Porshea Pendleton, Lmft

Therapist

Virtual • Oregon


Therapy works best when you don't have to leave part of yourself at the door. With more than 25 years working with individuals, couples, and families, I help people navigate anxiety, trauma, depression, grief, and some of the passages that are hardest to put into words: infertility, pregnancy loss, maternal mental health, and the particular weight that women carry through seasons of life that rarely get enough support. I work with adolescents, adults, and seniors, and my practice is open to people of all faith backgrounds as well as those without religious beliefs. Whatever you believe, you are welcome here.

Maternal mental health, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Inquisitive, Warm
Accepts 10 insurance carriers
Taylor Wolf

Taylor Wolf

Therapist

Virtual • Oregon


My experience is centered on collaborating with youth, adults, and families. During these developing years and shifting dynamics, additional care for our health is needed. I work with emotional regulation, relational rifts, enhancing communication, and acceptance of self.

With attachment focused therapy as my base, I utilize mindfulness and experiential approaches in our work together. Our conversations and therapeutic activities are guided by your experience and goals.

Maternal mental health, Anxiety, Depression, Family issues, PTSD
Empowering, Energetic, Open-minded
Accepts 5 insurance carriers
Annika Alvarez

Annika Alvarez

Psychiatric Mental Health NP

Virtual • Portland, OR


“I believe you are the expert on your own life, and my role is to walk alongside you with expertise and genuine care.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Accepts 5 insurance carriers
Onome Edokun

Onome Edokun

Psychiatric Mental Health NP

Virtual • Oregon


“We take a personalized approach to each client's care, tailoring our treatments to meet their unique needs.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Bettina Bellamy-Cuthrell

Bettina Bellamy-Cuthrell

Psychiatric Mental Health NP

Virtual • Oregon


“My goal is to provide a supportive, judgment-free space where you feel heard, understood, and actively involved in your care.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Lora Hasse

Lora Hasse

Therapist

Virtual • Oregon


“My goal is to offer a supportive, compassionate space where you can slow down, make sense of what you've been carrying, and begin creating meaningful, lasting change.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Energetic, Open-minded
Accepts 11 insurance carriers
Ephraim Tokar

Ephraim Tokar

Therapist

Virtual • Oregon


Hi there, my name’s Ephraim and I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career counseling, and psychosomatic illnesses.

Whether it's individuals or couples, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. I received my Bachelors degree in Child Psychology, working initially with the adolescent population before transitioning over to adults. I then received my Masters in Marriage and Family Therapy. Looking forward to meeting with you soon!

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Kelsey Converse

Kelsey Converse

Therapist

Virtual & in-person • Bend, OR


“Kelsey utilizes a warm and collaborative therapeutic relationship to support her clients in bringing about positive transformations.”
Maternal mental health, Anxiety, Depression, Family issues, PTSD
Empowering, Humorous, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Bernadette Wood

Bernadette Wood

Therapist

Virtual • Oregon


I have worked in the field of social services for over 31 years. I have experience working with adult survivors of child abuse, child neglect, domestic violence, commercial exploitation, and rape. I have experience working with adults dealing with anxiety, depression, divorce, family separation, and caretaker fatigue. I also have experience working with adults dealing with significant life/career changes, and those dealing with crisis situations.

Maternal mental health, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
Anne Hysaw

Anne Hysaw

Therapist

Virtual • Oregon


“I don't believe in asking, "What's wrong with you?" I believe behavior makes sense within the context of your life and experiences.”
Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Holistic, Inquisitive, Warm
Accepts 4 insurance carriers
Shannon Atherton

Shannon Atherton

Therapist

Virtual • Oregon


“I help clients go beyond treating mental health symptoms. I help clients get to the root of their problems so that they may begin thriving and living their best lives.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Affirming, Empowering, Holistic
Accepts 3 insurance carriers
Katherine OLeary

Katherine OLeary

Therapist

Virtual • Oregon


“My approach to therapy is warm, intuitive, and deeply relational, blending trauma-informed care with somatic awareness, mindfulness, depth psychology, and Internal Family Systems (IFS).”
Maternal mental health, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Kimberlie Miller

Kimberlie Miller

Therapist

Virtual • Oregon


“I work from a strengths-based perspective, despite current challenges we all carry strengths that have helped us to navigate life challenges.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Jerri Holly

Jerri Holly

Therapist

Virtual • Oregon


“I utilize Cognitive Behavioral Therapy (CBT) and other evidence-based practices to help my clients along the path to healing, personal growth, and a better tomorrow.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Solution-oriented
Accepts 4 insurance carriers
Tuyet Gwardys

Tuyet Gwardys

Psychiatric Mental Health NP

Virtual • Portland, OR


“I bring over 15 years of rich experience in mental health care, having worked with a diverse patient population in the clinics & hospitals.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Inquisitive, Open-minded, Warm
Accepts 12 insurance carriers
Sharon Lee

Sharon Lee

Psychiatric Mental Health NP

Virtual • Oregon


“Sharon is a psychiatric nurse practitioner who integrates evidence-based expertise with a holistic, client-centered approach.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Solution-oriented, Warm
Accepts 5 insurance carriers
Daren Ford

Daren Ford

Therapist

Virtual • Oregon


I’m a Licensed Clinical Social Worker (LCSW) with a Master’s in Social Work from Portland State University. I work with individuals navigating trauma, anxiety, depression, and substance use, and I bring experience from interdisciplinary behavioral health settings where care often intersects with complex life circumstances.

My approach is collaborative, direct, and rooted in the understanding that healing doesn’t happen in a vacuum. Mental health is deeply shaped by culture, community, history, and systems of power. Part of my work is intentionally engaging in a decolonizing approach to therapy—honoring lived experience, questioning one-size-fits-all models of care, and creating space for clients to define healing on their own terms.

I integrate frameworks such as American Society of Addiction Medicine and Substance Abuse and Mental Health Services Administration as supportive tools—not rigid rules—while drawing from motivational interviewing, trauma-informed care, and relational work that centers respect, autonomy, and real connection.

I offer a focused practice in ketamine-assisted psychotherapy (KAP), with careful attention to preparation, safety, and integration. This work is not just about the experience itself, but about making meaning of it in ways that align with your values, identity, and community.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Humorous, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
McKenna Belgarde

McKenna Belgarde

Therapist

Virtual • Oregon


“I seek to support clients in identifying a desired outcome and explore how to build upon their strengths and examples of success to address their emotional, social and psychological wellbeing.”
Maternal mental health, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Skye Hayashi

Skye Hayashi

Psychiatric Mental Health NP

Virtual • Oregon


I believe healing begins with connection- to ourselves, to others, and to the world around us. As a psychiatric nurse practitioner, I create a space where you can feel seen, understood, and supported as we navigate life’s challenges together.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Holistic, Open-minded
Accepts 7 insurance carriers
Crystal Bartlett

Crystal Bartlett

Therapist

Virtual • Oregon


“My role is to provide a safe, supportive space for exploration, expression, curiosity, creativity and healing.”
Maternal mental health, ADD/ADHD, Anxiety, Depression, Family issues
Creative, Open-minded, Warm
Accepts 12 insurance carriers
Andrea Woodward

Andrea Woodward

Therapist

Virtual & in-person • Bend, OR


“Andrea works collaboratively with clients to create treatment goals and supports them to take action toward their preferred future.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
ZaDora Williams

ZaDora Williams

Therapist

Virtual • Oregon


“I guide individuals on holistic trauma-responsive healing journey that honors the interconnectedness of the mind, body, and spirit.”
Maternal mental health, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers
Tiffany Machia

Tiffany Machia

Therapist

Virtual • Oregon


“I'm an LMFT with specialized perinatal mental health training through Postpartum Support International and Level 3 Gottman Method training.”
Maternal mental health, Anxiety, Depression, Grief or loss, Infertility
Direct, Empowering, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Dr. Heather Vargas

Dr. Heather Vargas

Psychologist

Virtual • Oregon


“I view therapy as a collaborative process focused on gaining insight into the root of your challenges, strengthening your ability to cope, and creating meaningful, lasting change.”
Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Inquisitive, Warm
Accepts 4 insurance carriers
Lisa Whipple

Lisa Whipple

Therapist

Virtual • Oregon


I believe that the healing space happens when someone feels safe, seen, and respected. My approach is warm, direct, and grounded, while also being able to challenge and empower my clients. I bring both clinical and real-world understanding into sessions. So, whether you are feeling stuck, over-whelmed, or just ready for a change, we will move at a pace that not only honors you, but provides you with the tools you will need to continue on your personal healing journey.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Humorous, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Fawna Roberts

Fawna Roberts

Therapist

Virtual • Oregon


“I've worked where mental health is at its most complex – hospitals, correctional settings, crisis environments, and high-acuity care.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Humorous, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Kathryn Ridgeway

Kathryn Ridgeway

Therapist

Virtual • Oregon


“I believe healing happens through connection; connection to ourselves, to our bodies, and to the people who matter most.”
Maternal mental health, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers

About our therapists who support maternal mental health in Oregon

Number of therapists serving Oregon
There are over 372 therapists in Oregon accepting new patients.
372+
Average years in practice
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9 years
Top specialties offered
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  • 100%Maternal mental health
  • 99%Anxiety
  • 97%Depression
  • 92%Stress management
  • 85%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 96%Regence BlueCross BlueShield of Oregon
  • 91%Cigna
  • 91%Carelon Behavioral Health
  • 55%Horizon Blue Cross and Blue Shield of New Jersey
Languages spoken
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  • 98%English
  • 8%Spanish
  • 3%French
  • 1%Haitian Creole
  • 1%Polish
How they see their clients
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  • 97%Online only
  • 3%In-person or online
Provider gender
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  • 90%Woman
  • 9%Man
  • 1%Non-binary
License types
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  • 34%Advanced Practice Registered Nurse - Nurse Practitioner
  • 28%Licensed Professional Counselor
  • 24%Licensed Clinical Social Worker
  • 11%Licensed Marriage/Family Therapist
  • 2%Psychologist
Treatment approaches
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  • 95%Individual therapy
  • 34%Family therapy
  • 22%Couples therapy
  • 14%Child or adolescent therapy

Frequently asked questions

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Find an expert who truly understands maternal mental health

Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

1 Cost may vary based on your location, age, and insurance coverage.