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Obsessive-compulsive disorder therapists & psychiatrists in Portland, OR

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People with insurance pay as low as $0 per session through Headway

Top OCD therapists and psychiatrists in Portland, OR

Struggling with contamination fears, handwashing rituals, or harm OCD in Portland? Headway connects you with warm, solution-oriented providers trained in Acceptance and Commitment Therapy and Cognitive Therapy. Patients save an average of 75% on sessions through insurance coordination.

Laura Peterson

Laura Peterson

Psychiatric Mental Health NP

Virtual • Portland, OR


Laura is a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP) with over a decade of experience in mental health care. She earned her Master’s degree with honors from Rowan University, and her clinical background includes inpatient work at a Neuroscience Behavioral Health facility as well as at the well-respected Dunn Behavioral Health Center. Throughout her career, she has had the privilege of working with individuals across the lifespan—children, adolescents, adults, and seniors—addressing a wide range of mental health concerns. Her approach centers on providing compassionate, holistic, and collaborative care. She believes that mental health is a vital part of overall well-being and strives to create a safe, supportive environment where clients feel heard and understood. She works closely with her clients to develop personalized treatment plans tailored to their unique needs and goals. With extensive experience treating ADHD, anxiety, depression, mood disorders, and more, she is passionate about helping clients find hope, resilience, and renewed vitality. Laura is committed to supporting individuals on their journey toward mental wellness, believing everyone has the potential to live a fulfilling and balanced life. Whether clients seek relief from specific challenges or aim to improve their overall mental health, she partners with them every step of the way to achieve their goals.

OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Tosin Addeh

Tosin Addeh

Psychiatric Mental Health NP

Virtual • Oregon


“My goal is to help you feel seen, heard, and understood—and to walk with you as you build a life of balance, clarity, and emotional strength.”
OCD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Accepts 12 insurance carriers
Zecharias Adebo

Zecharias Adebo

Therapist

Virtual • Oregon


“My therapy approach is collaborative and practical, grounded in my diverse experience across outpatient clinics, psychiatric hospitals, corrections, and private practice.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Kevin Wilbanks

Kevin Wilbanks

Therapist

Virtual • Oregon


“I help clients capture a greater sense of wellbeing and control over their lives by teaching them new approaches to solving old problems.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Humorous, Solution-oriented
Accepts 7 insurance carriers
Leah Perkins

Leah Perkins

Therapist

Virtual • Oregon


“My training in EMDR, CBT, DBT skills, Motivational Interviewing, and Yoga for PTSD gives me a wide range of tools...”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Creative, Humorous
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Ronda Johnson

Ronda Johnson

Psychiatric Mental Health NP

Virtual • Oregon


“I believe mental health care should be compassionate, collaborative, and grounded in evidence-based practice.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Holistic, Solution-oriented
Accepts 7 insurance carriers
Britt Humphrey

Britt Humphrey

Therapist

Virtual • Ashland, OR


“If you are ready to dig in and learn about yourself, if you want real time tools to use, if you are ready to make changes that will increase your life satisfaction, effectiveness, and adherence to your own values choose me to work with.”
OCD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Humorous, Inquisitive, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dieulune Honorat

Dieulune Honorat

Psychiatric Mental Health NP

Virtual • Oregon


I am a board-certified Psychiatric Mental Health Nurse Practitioner who provides compassionate, evidence-based psychiatric care for adults navigating anxiety, depression, stress, burnout, life transitions, and mood-related concerns. My goal is to create a safe, respectful space where clients feel heard, understood, and supported.

I take a personalized approach to care, recognizing that mental health is influenced by many factors, including life experiences, relationships, work stress, sleep, physical health, and daily functioning. I work collaboratively with clients to better understand their symptoms, identify treatment goals, and develop a plan that supports stability, clarity, and improved quality of life.

OCD, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 4 insurance carriers
Dr. Nascia Graham Pmhnp

Dr. Nascia Graham Pmhnp

Psychiatric Mental Health NP

Virtual • Oregon


“By combining evidence-based therapy with thoughtful medication management, I aim to create a compassionate and confidential space where you feel supported and empowered on your path to wellness.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Philip Andujar

Philip Andujar

Therapist

Virtual • Oregon


“I work with adults navigating anxiety, burnout, identity stress, and complex life experiences, especially those who have not felt understood in therapy before.”
OCD, ADD/ADHD, Anxiety, Depression, Family issues
Empowering, Humorous, Warm
Accepts 7 insurance carriers
Cathy Troue

Cathy Troue

Psychiatric Mental Health NP

Virtual • Oregon


“I was a therapist for 15 years and I have a strong background in mental health and substance abuse issues.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Akunna Ikocha

Akunna Ikocha

Psychiatric Mental Health NP

Virtual • Portland, OR


I specialize in Anxiety, ADHD, Depression, PTSD, Panic disorder and mood disorders. I also offer ADHD testing for children and adults online and in-person. I offer both medication management and therapy.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 9 insurance carriers
Heather Balzomo

Heather Balzomo

Therapist

Virtual • Oregon


“I have provided therapy to all ages, genders, ethnicities, religions, and consider myself to be a lifespan therapist.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Bret Stoll

Bret Stoll

Psychiatric Mental Health NP

Virtual • Oregon


I am a board-certified psychiatric nurse practitioner who holds a master’s degree in nursing from Frontier Nursing University. As an independent practitioner I can diagnose and treat mental health conditions with full prescriptive authority and order diagnostic labs as appropriate. With nearly 15 years of nursing experience, my passion for patient and family-centered care has evolved from working the on the front lines as an ICU RN during the covid-19 pandemic to addressing the mental health crisis impacting all of our communities as a nurse practitioner.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Energetic, Holistic, Warm
Accepts 6 insurance carriers
Margaret Quartey-Papafio

Margaret Quartey-Papafio

Psychiatric Mental Health NP

Virtual • Oregon


“My goal is to provide a safe, supportive, and nonjudgmental environment where clients feel heard, respected, and empowered.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Spencer Winchester

Spencer Winchester

Psychiatric Mental Health NP

Virtual • Oregon


“My goal is to provide a safe, supportive space where you can feel heard, understood, and empowered to move forward.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Solution-oriented, Warm
Accepts 8 insurance carriers
Racheal Korede

Racheal Korede

Psychiatric Mental Health NP

Virtual • Oregon


“I am passionate about providing compassionate, evidence-based care in a safe and non-judgmental environment where you feel heard and understood.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Jasmine Maniti

Jasmine Maniti

Psychiatric Mental Health NP

Virtual • Portland, OR


“My approach emphasizes collaboration—I believe the best outcomes happen when we work together as partners in your care.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Dr. Mutiat Olawunmi

Dr. Mutiat Olawunmi

Psychiatric Mental Health NP

Virtual • Oregon


“I believe that mental health support is as crucial as physical health, and that healing—whether through ADHD treatment, anxiety management, depression care, or insomnia therapy—begins with being heard, respected, and understood.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Participatory, Solution-oriented, Warm
Accepts 8 insurance carriers
Maddie Asghari

Maddie Asghari

Psychiatric Mental Health NP

Virtual • Portland, OR


“I specialize in complex presentations because mental health exists within your entire life experience, relationships, cultural background, and personal history.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Holistic
Accepts 7 insurance carriers
Donald Hice

Donald Hice

Therapist

Virtual • Oregon


“My goal is to help you reconnect with your inner wisdom and move toward a more grounded, authentic, and fulfilling life.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Inquisitive, Warm
Accepts 6 insurance carriers
Carol Swaby

Carol Swaby

Psychiatric Mental Health NP

Virtual • Portland, OR


“I help adults dealing with ADHD, anxiety, panic attacks, depression, and trauma, especially those who feel stuck, dismissed, or unsure what's actually going on.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Direct, Holistic, Solution-oriented
Accepts 4 insurance carriers
Anne Boatwright

Anne Boatwright

Therapist

Virtual • Oregon


I’m a Licensed Independent Clinical Social Worker (LICSW) in Washington and a Licensed Clinical Social Worker (LCSW) in Oregon, providing secure telehealth therapy for adults ages 18–65 throughout both states, allowing you to access sessions from the safety of your own space. I offer both private-pay and insurance options. I specialize in supporting clients through anxiety, depression, trauma, relationship challenges, and major life transitions.

OCD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Jennifer Eastman

Jennifer Eastman

Psychiatric Mental Health NP

Virtual • Portland, OR


“My approach combines evidence-based treatments with genuine empathy and respect for your unique journey.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Dr. Thomas Helton

Dr. Thomas Helton

Therapist

Virtual • Oregon


“I am Dr. Thomas "Stacy" Helton, a licensed psychotherapist dedicated to serving LGBTQ+ individuals and their allies.”
OCD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Anna Shudzeka

Anna Shudzeka

Psychiatric Mental Health NP

Virtual • Oregon


As a PMHNP-BC, I offer medication management and therapy sessions via Telehealth Mon-Fri 0900- 19:00.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Deneice Wickens

Dr. Deneice Wickens

Psychiatric Mental Health NP

Virtual • Oregon


🚨 IMPORTANT BOOKING NOTE

Please email me before booking through Headway so I can help confirm the correct appointment type and availability.

📧 Email: [email protected]

📅 Calendar: https://calendar.app.google/mthW2bCyu8UjfChA9

Hi, I’m Dr. Deneice, DNP, MBA, MSN, APRN, PMHNP-BC. I am a doctoral-prepared, board-certified psychiatric mental health nurse practitioner and owner of Eden Total Care.

I provide concierge-style virtual psychiatric care for young-feeling adults at any age who are navigating anxiety, depression, insomnia, PTSD, PMDD, ADHD, autism-related concerns, mood symptoms, emotional overwhelm, burnout, and diagnostic uncertainty.

My primary role is psychiatric evaluation and medication management. I also incorporate supportive therapy, life coaching, and holistic guidance when appropriate. My goal is to help you feel heard, understood, and properly treated — not rushed, dismissed, or reduced to a diagnosis.

Appointment Guide:

New clients: 40-minute initial assessment

Returning clients: 20-minute follow-up

40-minute follow-ups: provider-approved only based on clinical need

Please email or message me before booking an appointment to ensure availability. Limited appointment times are available, and emailing directly is the fastest way to get started.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Michelle Brenneman

Michelle Brenneman

Therapist

Virtual • Eugene, OR


“You don't need to have it all figured out before you walk in the door, that's literally why therapy exists.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Direct, Empowering
Accepts 9 insurance carriers
Vivian Bedu-Addo

Vivian Bedu-Addo

Psychiatric Mental Health NP

Virtual • Oregon


“I am passionate about enhancing mental wellness through individualized treatment support and empathy.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Prisca Oketch

Prisca Oketch

Psychiatric Mental Health NP

Virtual • Portland, OR


Prisca Oketch, APRN, PMHNP-BC, with over 17 years of dedicated clinical experience, specializes in comprehensive mental health treatment. I combine evidence-based psychiatric care with compassionate listening, creating personalized treatment plans that address each patient's unique needs. I am accepting new patients of all ages, from children to adults, both for cash pay and insurance with same-day availability.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Judith Nyairo

Judith Nyairo

Psychiatric Mental Health NP

Virtual • Oregon


“I believe in a holistic approach to mental health, addressing not only the symptoms but also the underlying causes to promote lasting positive change.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Inquisitive, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Abibat Adeoye

Abibat Adeoye

Psychiatric Mental Health NP

Virtual • Oregon


“Being being able to support my clients and see them go from a place of darkness to a place of joy is a dream come true for me.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 9 insurance carriers
Holly Shannon

Holly Shannon

Psychiatric Mental Health NP

Virtual • Portland, OR


“I'm particularly skilled at understanding how trauma shapes mental health, how personality patterns develop as coping mechanisms, and how conditions like OCD can complicate other presentations.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Holistic
Accepts 8 insurance carriers
Dr. Narges Niaroji

Dr. Narges Niaroji

Psychiatric Mental Health NP

Virtual • Oregon


“I believe in establishing a partnership with each individual, focusing on developing a treatment plan that aims to achieve symptom remission while enhancing their quality of life.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Leah Camara

Leah Camara

Psychiatric Mental Health NP

Virtual • Oregon


“Most clients tell me they feel heard, respected, and more hopeful about managing their mental health.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Warm
Accepts 7 insurance carriers
Amy Walker

Amy Walker

Therapist

Virtual • Oregon


“My approach is practical, collaborative, and focused on helping you develop real tools that improve your daily life.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Empowering, Solution-oriented
Accepts 7 insurance carriers
Dr. Habtamu Egata

Dr. Habtamu Egata

Psychiatric Mental Health NP

Virtual • Oregon


“My approach is collaborative, thoughtful, and personalized. I work closely with you (and families, when helpful) to understand the root of what's going on and create a clear, practical path forward.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Inquisitive, Open-minded
Accepts 7 insurance carriers
Marjorie Armstrong

Marjorie Armstrong

Psychiatric Mental Health NP

Virtual • Oregon


“I focus on creating a safe, supportive, and nonjudgmental space where you feel truly heard and empowered.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Olayinka Oyawusi

Olayinka Oyawusi

Psychiatric Mental Health NP

Virtual • Oregon


As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP), I believe every person deserves to be heard, understood, and treated as more than a diagnosis. I take the time to understand the whole person, considering the biological, psychological, social, and lifestyle factors that influence mental health. I provide compassionate, evidence-based care for children, adolescents, adults, and older adults, creating personalized treatment plans that support lasting wellness. My goal is to help you feel supported, empowered, and confident throughout your mental health journey.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Inquisitive, Open-minded
Accepts 6 insurance carriers
Charity Kinyua

Charity Kinyua

Psychiatric Mental Health NP

Virtual • Gresham, OR


“I approach each patient with empathy, compassion, and a deep commitment to actively listening and building genuine connections.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers

Frequently asked questions

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Find an expert who truly understands OCD

Headway helps you manage obsessive-compulsive disorder with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing an OCD Therapist in Portland, OR

Finding OCD therapists in Portland starts with looking for training that matches obsessive-compulsive disorder concerns. OCD can include intrusive thoughts, compulsive checking, contamination fears, rumination, and harm-related obsessions. Some therapists may use structured approaches to support people with OCD, and a qualified mental health professional can help determine what type of care may be appropriate. Not all therapists are trained in ERP, so look for this modality in bios when comparing therapists for obsessive thoughts, pure O concerns, or anxiety and OCD therapy near you.

Portland has many therapy options across neighborhoods like downtown, the Pearl District, Southeast Portland, and nearby areas, which can make narrowing the search more complex. Consider whether an in-person office works with your commute, transit route, or schedule, or whether virtual appointments give you more flexibility. For OCD care, it helps to look beyond a therapist who lists OCD as a specialty and review whether their bio mentions ERP training, exposure work, anxiety and OCD experience, or structured session plans. You can also compare appointment availability, whether the therapist is accepting new clients, and whether a free phone consultation is offered before booking.

Therapy in Portland can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before your first visit. Headway helps you find therapists who focus on OCD, accept a wide range of insurance plans, and are accepting new clients. You can enter your insurance details, see estimated out-of-pocket costs upfront, read therapist bios, and book directly when you’re ready.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.