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Obsessive-compulsive disorder therapists & psychiatrists in Portland, OR

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Top OCD therapists and psychiatrists in Portland, OR

Struggling with contamination fears, handwashing rituals, or harm OCD in Portland? Headway connects you with warm, solution-oriented providers trained in Acceptance and Commitment Therapy and Cognitive Therapy. Patients save an average of 75% on sessions through insurance coordination.

Shane Summers

Shane Summers

Therapist

Virtual • Portland, OR


“I believe people are more than their symptoms or diagnosis, and therapy should help you understand yourself better while also building realistic ways to move forward.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Holistic, Open-minded
Accepts 8 insurance carriers
Renell Kumeh

Renell Kumeh

Psychiatric Mental Health NP

Virtual • Oregon


Hello! I am Renell Kumeh, an advanced practice registered nurse, with dual certification in family medicine and psychiatry, licensed in OR, WA, DC, TX, FL, NV, ND, CT, MA and pending licensures in other states. At the core of my values is treating others the way I would like to be treated.

OCD, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Jenny Nwankwo

Jenny Nwankwo

Psychiatric Mental Health NP

Virtual • Oregon


“My passion for mental health care is rooted in helping individuals feel seen, heard, and empowered throughout their healing journey.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
Annie Laughlin

Annie Laughlin

Therapist

Virtual • Oregon


“The most important thing in the world to me is to sit with you in your pain. You are not alone, and we will figure this out together.”
OCD, ADD/ADHD, Anxiety, Depression, Eating disorders
Direct, Empowering, Warm
Accepts 7 insurance carriers
Ramatou Kargbo

Ramatou Kargbo

Psychiatric Mental Health NP

Virtual • Oregon


I specialize in working with individuals across all mental health conditions, with a particular focus on anxiety, depression, anger and irritability, and feelings of frustration or helplessness. My greatest strengths are empathy, strong clinical judgment, and effective communication — qualities that allow me to build genuine therapeutic relationships and develop collaborative treatment plans tailored to each person's unique needs. I am deeply passionate about mental health because I believe every individual deserves the opportunity to improve their quality of life, build resilience, and experience meaningful recovery. Outside of work, I enjoy spending time with my family and getting out to explore and shop — life's simple pleasures that remind me of the importance of balance and joy.

OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Participatory, Warm
Accepts 4 insurance carriers
Alexis Mckenna

Alexis Mckenna

Therapist

Virtual • Oregon


“Clients often tell me that I help them reframe long-held perspectives, gain new insights, and make different choices that better align with who they want to be.”
OCD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Open-minded, Participatory
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Debbie Davieca Singh

Debbie Davieca Singh

Psychiatric Mental Health NP

Virtual • Portland, OR


“I am a psychiatric nurse practitioner with more than 15 years of experience caring for individuals in both hospital and outpatient settings.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Joseph Alan Waiczis

Joseph Alan Waiczis

Therapist

Virtual • Oregon


I have a world class education, but there is more to me than that: There have been many iterations of "Alan" over the long years of my life. There is the drug addict that has walked the clean and sober path for 33 years. There is the truck driver and the tattoo artist, the husband (married 31 years), the father, the grandfather, the great grandfather, the foster father, the step-father. There is the Buddhist and the philosopher. I am reaching out to you. There is nothing you can tell me that will offend me.

And I can write a darned good introduction too! LOL!

I hope to meet you soon!

OCD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers
Yvonne LeVar

Yvonne LeVar

Therapist

Virtual • Oregon


“Clients can expect to leave sessions with me feeling heard and validated, curious about what is happening within themselves, and with tools and steps to move forward.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Holistic, Warm
Accepts 9 insurance carriers
Dr. Mercy Ngeusang

Dr. Mercy Ngeusang

Psychiatric Mental Health NP

Virtual • Oregon


“She believes that involving you in your treatment plan is the first step to providing informed consent in all she does, for the best outcomes to be attained.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Onome Edokun

Onome Edokun

Psychiatric Mental Health NP

Virtual • Oregon


“We take a personalized approach to each client's care, tailoring our treatments to meet their unique needs.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Mohammad Bader

Mohammad Bader

Therapist

Virtual • Tigard, OR


“I blend psychotherapy and coaching with a pragmatic, solution-focused approach for individuals and couples.”
OCD, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers
Mariah Horrigan

Mariah Horrigan

Therapist

Virtual • Oregon


“My approach is grounded in safety, trust, choice and openness—where you feel understood, respected, and supported.”
OCD, ADD/ADHD, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Edewor Osevwe

Edewor Osevwe

Psychiatric Mental Health NP

Virtual • Oregon


Welcome! I'm Dr. Ben Osevwe, a Doctor of Nursing Practice (DNP) and board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with more than 22 years of experience in mental health care, including over 4.5 years as a PMHNP. I founded Solid Foundation Psychiatry with one mission: to provide compassionate, evidence-based, and personalized psychiatric care that empowers individuals to live healthier, more fulfilling lives.

I work with adolescents and adults ages 12 through 90, providing comprehensive psychiatric evaluations, medication management, and supportive psychotherapy. I believe that effective mental health treatment goes beyond prescribing medication. Every visit is an opportunity to listen, educate, collaborate, and develop a treatment plan that reflects your unique goals, values, and life circumstances.

My clinical interests include ADHD, depression, anxiety disorders, bipolar disorder, autism spectrum disorder, obsessive-compulsive disorder (OCD), insomnia, mood disorders, and other psychiatric conditions. Whether you're seeking help for the first time or have struggled with symptoms for years, I strive to create a safe, respectful, and judgment-free environment where you feel comfortable sharing your concerns.

I provide both in-person psychiatric care in Pearland, Texas, serving the greater Houston area, and telepsychiatry to patients in states where I am licensed. My approach combines evidence-based medication management with psychotherapy and lifestyle recommendations.

My philosophy is simple: Every person deserves to be heard, treated with dignity, and given the tools to thrive. I believe healing begins with a trusting relationship, open communication, and a treatment plan tailored to your individual needs.

It is a privilege to be part of your mental health journey, and I look forward to partnering with you to help you build resilience, restore hope, and achieve lasting emotional wellness.

OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Kimberly Gililland

Kimberly Gililland

Therapist

Virtual • Oregon


“I strive to help individuals build confidence, eliminate self doubt, and navigate successfully through this hectic and beautiful thing we call life.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Judith Nyairo

Judith Nyairo

Psychiatric Mental Health NP

Virtual • Oregon


“I believe in a holistic approach to mental health, addressing not only the symptoms but also the underlying causes to promote lasting positive change.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Inquisitive, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Njideka Domrufus

Njideka Domrufus

Psychiatric Mental Health NP

Virtual • Oregon


“I believe in working one to one with my patient to provide expert medical treatment, guidance and care tailored specifically for their health concerns.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Dr. Mutiat Olawunmi

Dr. Mutiat Olawunmi

Psychiatric Mental Health NP

Virtual • Oregon


“I believe that mental health support is as crucial as physical health, and that healing—whether through ADHD treatment, anxiety management, depression care, or insomnia therapy—begins with being heard, respected, and understood.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Participatory, Solution-oriented, Warm
Accepts 9 insurance carriers
Dr. Patricia Montoya

Dr. Patricia Montoya

Psychologist

Virtual • Ashland, OR


“I treat clients as the unique individuals they are and never take a cookie-cutter approach to therapy.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Esther Odaibo

Esther Odaibo

Psychiatric Mental Health NP

Virtual • Oregon


“I provide a supportive, structured, and trauma-informed space, with the goal of helping clients achieve clarity, stability, and meaningful improvement in their mental health.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Chelsea Lemmer

Chelsea Lemmer

Therapist

Virtual • Oregon


I am a Licensed Clinical Social Worker with 5 years of experience. I work primarily with adults, supporting individuals navigating challenges related to depression, anxiety, trauma, mood disorders, and life transitions. My approach is rooted in empathy, collaboration, and empowerment, and I aim to create a safe, supportive space where clients can explore their goals and heal at their own pace.

OCD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Empowering, Open-minded
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Kayce Bragg

Kayce Bragg

Therapist

Virtual • Oregon


“I tend to use a person-centered and solution-focused model as I believe in focusing on your current problems and working together to develop effective strategies for improving overall life satisfaction.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Humorous, Solution-oriented, Warm
Accepts 5 insurance carriers
Jacob Read

Jacob Read

Psychiatric Mental Health NP

Virtual • Portland, OR


“My diverse background allows me to connect deeply with patients from all walks of life, understanding firsthand the challenges they face and the hope that lies in the possibility of change.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Humorous, Open-minded
Accepts 8 insurance carriers
Porshea Pendleton

Porshea Pendleton

Therapist

Virtual • Oregon


Therapy works best when you don't have to leave part of yourself at the door. With more than 25 years working with individuals, couples, and families, I help people navigate anxiety, trauma, depression, grief, and some of the passages that are hardest to put into words: infertility, pregnancy loss, maternal mental health, and the particular weight that women carry through seasons of life that rarely get enough support. I work with adolescents, adults, and seniors, and my practice is open to people of all faith backgrounds as well as those without religious beliefs. Whatever you believe, you are welcome here.

OCD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Humorous, Inquisitive, Warm
Accepts 9 insurance carriers
Rebecca Phipps

Rebecca Phipps

Therapist

Virtual • Oregon


“My counseling is highly interactive, educational, and practical. I believe therapy is most effective when we partner together to design a plan to specifically meet your needs.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Participatory, Solution-oriented
Accepts 7 insurance carriers
Angela Lai I Loi

Angela Lai I Loi

Therapist

Virtual • Oregon


“I work with my clients to create an open, warm, and safe environment where thoughts and feelings can be shared without fear of judgment and criticism.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Anna Shudzeka

Anna Shudzeka

Psychiatric Mental Health NP

Virtual • Oregon


As a PMHNP-BC, I offer medication management and therapy sessions via Telehealth Mon-Fri 0900- 19:00.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Chidinma Nwankwo

Chidinma Nwankwo

Psychiatric Mental Health NP

Virtual • Oregon


“She prioritizes building a solid therapeutic relationship with her patients based on trust, empathy, and respect.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Accepts 9 insurance carriers
Margaret Quartey-Papafio

Margaret Quartey-Papafio

Psychiatric Mental Health NP

Virtual • Oregon


“My goal is to provide a safe, supportive, and nonjudgmental environment where clients feel heard, respected, and empowered.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Cornelius Olufarati

Cornelius Olufarati

Psychiatric Mental Health NP

Virtual • Oregon


“My goal is to create a safe, judgment-free space where patients feel heard, understood, and empowered to work toward greater emotional well-being and a more fulfilling life.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Energetic, Holistic, Open-minded
Accepts 6 insurance carriers
Zecharias Adebo

Zecharias Adebo

Therapist

Virtual • Oregon


“My therapy approach is collaborative and practical, grounded in my diverse experience across outpatient clinics, psychiatric hospitals, corrections, and private practice.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Arlette Large

Arlette Large

Therapist

Virtual • Oregon


“I know healing isn't linear—everyone's path looks different—and my goal is to meet you exactly where you are with empathy and practical guidance.”
OCD, Anxiety, Depression, Family issues, Grief or loss
Holistic, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Jennifer Eastman

Jennifer Eastman

Psychiatric Mental Health NP

Virtual • Portland, OR


“My approach combines evidence-based treatments with genuine empathy and respect for your unique journey.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Lauren Brown

Lauren Brown

Psychiatric Mental Health NP

Virtual • Portland, OR


Hi, I'm Lauren Brown — a board-certified Psychiatric Mental Health Nurse Practitioner with over 5 years of experience providing compassionate, individualized care across the lifespan. I earned my Master of Science in Nursing from Vanderbilt University and have worked in diverse settings including Nationwide Children's Hospital, federally qualified health centers, and private practice. I'm licensed in Oregon.

My practice focuses on helping children, adolescents, and adults navigate challenges like ADHD, anxiety, depression, trauma, and life transitions. I have a special interest in supporting high-achieving women and girls managing ADHD, burnout, perfectionism, and emotional overwhelm — often while juggling demanding careers, family responsibilities, or academic pressures. I also work closely with individuals on the autism spectrum and their families, offering neurodivergent-affirming care that honors how your brain works.

I believe medication management work best when they're collaborative, not prescriptive. My approach blends evidence-based psychiatric treatment with practical lifestyle strategies, psychoeducation, and a genuine commitment to understanding your unique story. Whether you're a parent seeking support for your child, a professional struggling with burnout, or someone who's felt misunderstood by the healthcare system, my goal is to help you feel seen, validated, and empowered.

I specialize in long-term, relationship-centered care — meaning I'm here not just to manage symptoms, but to walk alongside you through growth, setbacks, and healing. I integrate neuroscience, trauma-informed principles, and real-world coping tools into treatment, and I offer parent coaching and family support when helpful.

Outside of clinical work, I'm passionate about creating a practice environment that feels safe, judgment-free, and human. I know how hard it can be to ask for help, and I'm honored you're considering taking that step.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 9 insurance carriers
Dr. Abisola Onashile

Dr. Abisola Onashile

Psychiatric Mental Health NP

Virtual • Oregon


“My approach is centered on you—the patient. I take the time to understand your specific needs and goals, creating a personalized treatment plan that fits your life.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Participatory, Solution-oriented
Accepts 12 insurance carriers
Dr. Thomas Helton

Dr. Thomas Helton

Therapist

Virtual • Oregon


“I am Dr. Thomas "Stacy" Helton, a licensed psychotherapist dedicated to serving LGBTQ+ individuals and their allies.”
OCD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Todd Brandon

Todd Brandon

Therapist

Virtual • Oregon


I am a licensed professional counselor with a bachelors degree in social work and a masters degree in community mental health counseling. I am committed to helping folks who are struggling with stress, anxiety, depression, psychiatric disorders and many other life challenges. I also have extensive experience in working with First Responders on a local and federal level. I have provided treatment and support services for individuals who have experienced life altering events which include but are not limited to grief and bereavement including infant loss, cancer, and other end-of-life issues.

OCD, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
Jackline Auka

Jackline Auka

Psychiatric Mental Health NP

Virtual • Tigard, OR


“I provide a holistic approach via Telemedicine... collaborating with the patient to a solution individualized for them because everybody is different.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Energetic, Solution-oriented
Accepts 9 insurance carriers
Morgan Mansker

Morgan Mansker

Therapist

Virtual • Oregon


“My style is relaxed, engaged, and nonjudgmental, with a focus on creating meaningful and lasting change rather than just managing symptoms.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Participatory, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Joceline Baptiste

Joceline Baptiste

Psychiatric Mental Health NP

Virtual • Oregon


“I believe the best care starts with a strong therapeutic relationship built on trust, respect, and open communication.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book

About our therapists who can help with OCD in Portland, OR

Number of therapists serving Portland, OR
There are over 496 therapists in Portland, OR accepting new patients.
496+
Average years in practice
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8 years
Top specialties offered
Watercolor illustration of specialties
  • 100%OCD
  • 99%Anxiety
  • 98%Depression
  • 91%PTSD
  • 85%Stress management
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 96%Regence BlueCross BlueShield of Oregon
  • 93%Cigna
  • 91%Carelon Behavioral Health
  • 47%Providence Health Plan
Languages spoken
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  • 98%English
  • 5%Spanish
  • 2%Igbo
  • 2%Swahili
  • 1%French
How they see their clients
Watercolor illustration of therapy session
  • 97%Online only
  • 3%In-person or online
Provider gender
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  • 74%Woman
  • 25%Man
  • 1%Non-binary
License types
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  • 51%Advanced Practice Registered Nurse - Nurse Practitioner
  • 20%Licensed Professional Counselor
  • 19%Licensed Clinical Social Worker
  • 7%Licensed Marriage/Family Therapist
  • 1%Psychologist
Treatment approaches
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  • 97%Individual therapy
  • 26%Family therapy
  • 19%Couples therapy
  • 11%Child or adolescent therapy

Frequently asked questions

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Find an expert who truly understands OCD

Headway helps you manage obsessive-compulsive disorder with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing an OCD Therapist in Portland

Finding OCD therapists in Portland starts with looking for training that matches obsessive-compulsive disorder concerns. OCD can include intrusive thoughts, compulsive checking, contamination fears, rumination, and harm-related obsessions. Some therapists may use structured approaches to support people with OCD, and a qualified mental health professional can help determine what type of care may be appropriate. Not all therapists are trained in ERP, so look for this modality in bios when comparing therapists for obsessive thoughts, pure O concerns, or anxiety and OCD therapy near you.

Portland has many therapy options across neighborhoods like downtown, the Pearl District, Southeast Portland, and nearby areas, which can make narrowing the search more complex. Consider whether an in-person office works with your commute, transit route, or schedule, or whether virtual appointments give you more flexibility. For OCD care, it helps to look beyond a therapist who lists OCD as a specialty and review whether their bio mentions ERP training, exposure work, anxiety and OCD experience, or structured session plans. You can also compare appointment availability, whether the therapist is accepting new clients, and whether a free phone consultation is offered before booking.

Therapy in Portland can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before your first visit. Headway helps you find therapists who focus on OCD, accept a wide range of insurance plans, and are accepting new clients. You can enter your insurance details, see estimated out-of-pocket costs upfront, read therapist bios, and book directly when you’re ready.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.