Couples therapists in North Carolina

Welcome! I'm so glad you're here. My goal is to create a safe, supportive space where you feel heard, valued, and encouraged. Together, we'll build on your strengths, explore practical solutions, and take meaningful steps toward the life you want. I look forward to walking alongside you on your journey.

My qualifications and competence in the area of Counseling are founded on my education, work experience, and additional training in areas relating to the field of counseling. I have over five (5) years’ experience providing services to a wide range of populations including adolescents, adults and couples in school, outpatient, nonprofit, and virtual settings. My specialties include providing counseling services to adults, adolescents, and families surrounding depression, anxiety, trauma, life changes, and emotional regulation.

For 18 years, I have worked alongside children and adults navigating some of life's hardest

moments: anxiety, depression, trauma, family conflict, and more. I believe that when you

invest in your mental health, you gain more control over your own life, and that is something

worth working toward together. I am dually licensed in both North Carolina and South

Carolina, which means I bring a depth of clinical experience across many settings. Using a

blend of Cognitive Behavioral Therapy (CBT) and Solution Focused Therapy, I meet you where

you are and help you build toward where you want to be.

I love to be a cheerleader for my clients, a pillar of their support system. Sometimes, this means I may have to call you on some stuff, but it's always coming from a place of support and values-alignment!

Hi, I’m Anahi Muñoz, PMHNP-BC, a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to helping you feel grounded, focused, and emotionally balanced. I provide holistic, results-driven care for adults and adolescents navigating anxiety, depression, ADHD, burnout, and life transitions.

My approach is compassionate yet practical—I combine the precision of evidence-based psychiatry with the depth of supportive psychotherapy and mindfulness tools to help you not just cope, but truly thrive. Clients often describe our work as calming, clarifying, and life-changing, as we focus on restoring peace of mind, motivation, and self-trust.

Hi, I’m Jamelia Shahid-EL a LCMHC and school counselor with 10+ years of experience. I offer affirming, down-to-earth therapy for children navigating anxiety, identity, burnout, and life transitions. My space is inclusive, trauma-informed, and rooted in care.

I have worked in substance abuse treatment for more than twenty years. I have provided clinical treatment in a multitude environments. This includes medication-assisted treatment, medication-assisted detoxification, inpatient and residential, psychiatric hospitals, correctional institutions, and tele-health.

Reaching out can be hard and I am here to help begin the process of healing and being there to help us become a better you. My goal and desire is to help teach you and provide you the essentials to overcome your obstacles. When life gets overwhelming at times, we forget to take care of ourselves. Depression and anxiety does not have to be a part of your everyday life.

I received my Master of Social Work from East Carolina University and have been practicing as a therapist for 11 years. I believe the foundation of effective therapy lies in a strong therapeutic relationship- one built on trust, openness, and authenticity. I am known for my open-minded, nonjudgmental, and creative approach, helping my clients feel understood and supported as we work together toward growth and healing.

Hello, and welcome. My name is Lina Roe and I have over 30 years of experience in the field of social work, helping individuals navigate life's challenges with compassion, understanding, and respect. I have been a licensed therapist in North Carolina for the past 3 years.

I believe that every person deserves to be heard, valued, and supported. My approach is compassionate, open-minded, and nonjudgmental, creating a safe space where you can openly share your thoughts, feelings, and experiences. I strive to meet you where you are, offering empathy, validation, encouragement, and practical tools to help you move toward your goals.

Whether you're struggling with anxiety, depression, relationship concerns, life transitions, grief, stress, or simply feeling overwhelmed, I am committed to walking alongside you on your journey. Together, we'll build on your strengths, explore solutions, and work toward meaningful, lasting change at a pace that feels right for you.

Seeking therapy is a courageous step, and finding the right therapist is an important part of that process. My goal is to help you feel comfortable, understood, and empowered as we work together to improve your well-being and create the life you want.

I look forward to the opportunity to support you on your journey toward healing, growth, and resilience.

I hold a masters degree and am a licensed mental health counselor. I also hold a hefty life school certification. I am a nerd. I am an artist. That combination is pretty cool and useful in relating to you as a person and not a collection of problems to be fixed.

“My professional background as a Registered Dietitian led me to recognize my strengths as a social scientist, with a deeper passion for listening, understanding, and counseling others. I graduated from Drexel University in my hometown of Philadelphia, Pennsylvania. I went on to become dually licensed as both a Registered Dietitian and a Licensed Professional Mental Health Counselor after completing a two-year internship.”