Find a therapist in Sanford, NC — covered by insurance


Top therapists in Sanford, NC accepting new patients
Access mental health care in Sanford, NC with providers experienced in anxiety, depression, relationships, and more. Our network spans neighborhoods like Downtown, Weston, and Chalybeate Springs with 2,984 licensed providers. Sessions available in-person or virtually, with many patients paying as low as $0 per session through insurance.
I became a therapist because I believe in building healthier people, families, and communities, and I carry that mission into every session. I bring warmth, cultural humility, and deep clinical experience to every session. I have worked with military families, children, adolescents, and adults across a wide range of settings. Whether you are navigating anxiety, trauma, grief, or a major life change, I offer a space where you are genuinely seen and heard. I would love to be part of your journey.
My name is Amanda, and my practice was founded based on the power of connection, empathy, and grace. I really believe in the therapeutic relationship and enjoy walking alongside my clients. My background is social work, as I have truly always valued helping people. I received my bachelor’s degree in social work, as well as my master’s degree in social work. I have experience working within the hospital setting, within community mental health, within the court and administrative system, as well as working within the health department. Additionally, I have experience working within residential treatment settings, working with high acuity clients. My true passion is mental health, and I am blessed to be able to focus my intentions on helping to serve clients in my community. . I enjoy working with clients on a variety of areas that include anxiety, depression, life adjustment, relationships, family dynamics, trauma, and obsessive compulsive disorder.
Hi, I’m Anahi Muñoz, PMHNP-BC, a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to helping you feel grounded, focused, and emotionally balanced. I provide holistic, results-driven care for adults and adolescents navigating anxiety, depression, ADHD, burnout, and life transitions.
My approach is compassionate yet practical—I combine the precision of evidence-based psychiatry with the depth of supportive psychotherapy and mindfulness tools to help you not just cope, but truly thrive. Clients often describe our work as calming, clarifying, and life-changing, as we focus on restoring peace of mind, motivation, and self-trust.
I’m Sharon Elizabeth Locklear, LCSW, ACSW, and I bring more than 30 years of experience as a mental health practitioner. My career has included work in private practice, hospitals, the U.S. Army, and the VA, supporting individuals through grief, trauma, caregiving, chronic health concerns, relationship difficulties, major life transitions, and complex mental health challenges.
I understand how easy it can be to lose yourself while caring for others, managing responsibilities, or simply trying to survive difficult circumstances. I believe people have the capacity to heal, grow, and create lives that reflect who they truly are. My role is not to tell you who to become, but to help you recognize your strengths, understand what may be keeping you stuck, and move toward the life you want to create.
I believe that therapy can have a great impact on one's life. If one is motivated, one can resolve problems, feel better, and address past hardships. I have over thirty years of experience helping clients achieve their goals in a supportive and safe environment. I am fluent in both English and Spanish. I received my undergraduate degree from Stanford University and my Masters of Social Work from Columbia University. I have resided in both the United States and Latin America. I look forward to working with each and every client, in order that they may reach their happiest self possible.
I believe therapy should be a place where you don’t have to have it all together. Many of my clients are high-achieving professionals who are used to being the “strong one” for everyone else, but privately struggle with relationships, boundaries, confidence, or life transitions. I strive to create a warm, collaborative space where you can show up authentically, gain insight into patterns that no longer serve you, and build healthier relationships with yourself and others. I especially enjoy working with Black women and LGBTQ+ adults and strive to create an affirming, culturally responsive space where clients can show up fully as themselves.
I help to create a safe, collaborative space where you will feel seen, not judged. Our relationship is one where you can let your guard down and show up as your full self. It is my goal to use a warm and compassionate relationship to walk alongside you, offering reflection, compassion, and challenge when needed to help you reach your goals.
Sometimes life doesn't just change, it collapses: divorce, betrayal, a custody conflict, or a future that looks nothing like what you planned. I'm Allyn Latorre, a licensed clinical social worker who has spent over a decade helping adults rebuild after exactly this kind of disruption. My approach is direct, practical, and trauma-informed. You don't need to have it figured out before reaching out; most people call me in the middle of something overwhelming, and that's exactly the right time to start.
I am a LCSW and certified parent coordinator. I have been working in mental health since 2011.
I like to work with many different populations, but I have a lot of experiences with coercive control dynamics, teenagers, ADHD, Mood and Anxiety disorders and family divorce and blended family dynamics.
Hello, I’m Ambrose Ukpebor, DNP, PMHNP-BC, a board-certified Psychiatric Mental Health Nurse Practitioner with experience supporting individuals facing depression, anxiety, trauma, and other mental health challenges. I earned my Doctor of Nursing Practice degree and have worked extensively in crisis and community mental health settings, helping individuals stabilize and move toward recovery. My approach is compassionate and collaborative, focusing on personalized treatment plans that may include medication management and supportive strategies. My goal is to create a safe, respectful space where you feel heard, supported, and empowered in your mental health journey.
About our therapists serving Sanford, NC



- 97%Anxiety
- 93%Depression
- 88%Stress management
- 78%Relationship issues
- 77%Trauma

- 98%Aetna
- 93%Cigna
- 86%Carelon Behavioral Health
- 64%Blue Cross and Blue Shield of North Carolina
- 48%Horizon Blue Cross and Blue Shield of New Jersey

- 99%English
- 4%Spanish
- 1%French

- 88%Online only
- 12%In-person or online

- 83%Woman
- 16%Man
- 1%Non-binary

- 42%Licensed Clinical Social Worker
- 40%Licensed Clinical Mental Health Counselor
- 5%Nurse Practitioner
- 5%Licensed Marriage/Family Therapist
- 3%Licensed Clinical Mental Health Counselor Supervisor

- 100%Individual therapy
- 31%Family therapy
- 20%Couples therapy
- 12%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Sanford
Searching for therapists in Sanford starts with knowing what kind of support you want. Therapists may focus on concerns like anxiety, depression, grief, relationship challenges, work stress, or life transitions. As you compare Sanford therapists, look for listed specialties, therapy styles, and experience that match what you want to discuss. A therapist’s bio can also show how they describe their approach, what a first session may include, and whether their style seems like a good fit.
In a smaller city like Sanford, the number of local office options may be more limited than in larger North Carolina markets. Virtual therapy can expand your choices while still connecting you with a therapist licensed in North Carolina. When narrowing your search, consider appointment times, whether a therapist is accepting new patients, in-person or virtual availability, and whether they offer a free phone consultation. Reviewing profiles before booking can help you compare communication style, areas of focus, and session structure in one place.
Therapy in Sanford can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you search for therapists who accept a wide range of insurance plans, verify your coverage, and see estimated costs before you book. You can browse therapists in Sanford, review bios, and book directly when you’re ready.
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