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Couples therapists in Raleigh, NC

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Top couples therapists in Raleigh, NC

Strengthen your relationship with evidence-based couples therapy in Raleigh. Headway connects you with 732 licensed providers trained in approaches like the Gottman Method and Emotionally Focused Therapy. Sessions are available virtually or in-person, with many providers offering free consultations and availability within two weeks.

Samuel Perkins

Samuel Perkins

Therapist

Virtual • Durham, NC


“I use an integrative approach when working with clients... depending on the unique needs of a given client.”
Relationship issues, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Lauren Turner

Lauren Turner

Therapist

Virtual & in-person • Salisbury, NC


“I provide a confidential, safe, and respectful atmosphere where we can collaborate to build and work on your goals.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Humorous, Solution-oriented, Warm
Accepts 8 insurance carriers
Shahnaz Khawaja

Shahnaz Khawaja

Therapist

Virtual • North Carolina


“I like to create holistic healing environments for my clients where they can be fully themselves and explore what is standing in the way of them living up to their fullest potential.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Stress management
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Lori Ivey

Lori Ivey

Therapist

Virtual • North Carolina


“My approach is client based on individual needs combined with science and research for treatment modalities.”
Relationship issues, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Warm
Accepts 5 insurance carriers
James Archbell

James Archbell

Therapist

Virtual • North Carolina


I have been providing mental health treatment for over thirty years. I have worked in a variety of settings to include local outpatient mental health centers, childrens group homes, therapeutic foster parenting, substance abuse treatment centers to include outpatient and detox, Worked in emergency rooms providing psychiatric exams, inpatient psychiatric hospitals, intensive outpatient programs, and partial hospitalization programs. Been in private practice for myself for over three years now.

Relationship issues, Anger management, Anxiety, Depression, Family issues
Humorous, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Lissette Torres

Lissette Torres

Therapist

Virtual • North Carolina


“Healing becomes possible when we honor the whole person — mind, body, and soul — and work in synergy toward change.”
Relationship issues, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Dr. Valeria Rivera-Smith

Dr. Valeria Rivera-Smith

Psychologist

Virtual • North Carolina


“With me, compassion takes center stage the moment we start working because I know you are already coming with emotional pain.”
Relationship issues, Anger management, Anxiety, Depression, Diabetes
Empowering, Holistic, Warm
Accepts 2 insurance carriers
Kelci Schaeffer

Kelci Schaeffer

Therapist

Virtual • North Carolina


“My goal is to create a space where you feel genuinely seen, supported, and able to build more authentic, fulfilling connections with yourself and others.”
Relationship issues, ADD/ADHD, Anxiety, Depression, Family issues
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers
Richard Lally

Richard Lally

Therapist

Virtual • North Carolina


“My counseling style is pretty laid back. I have been described as supportive, caring, and compassionate, with a pretty good sense of humor.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Depression
Challenging, Direct, Solution-oriented
Accepts 7 insurance carriers
Melvin Gaddy

Melvin Gaddy

Therapist

Virtual • Durham, NC


“I use collaborative and relational approach to therapy and am an active participant in our sessions not just a listener taking notes.”
Relationship issues, Anxiety, Depression, Family issues, Identity issues
Inquisitive, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Matthew Wilson

Matthew Wilson

Therapist

Virtual • Greensboro, NC


Hi, I'm Matthew, your individual and couples therapist, specializing in relationships. I'm a licensed counselor, trained in Emotionally Focused Therapy, and deeply curious about people. I find that when we have space, we can learn to be fully alive. Therapy can be that space for you. If you are ready to be curious about yourself, why you do things, and create a life you love, please reach out.

Relationship issues, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Creative, Humorous, Inquisitive
Accepts 4 insurance carriers
Dr. Daniel Sneider

Dr. Daniel Sneider

Therapist

Virtual • North Carolina


“Recognition that we are stronger when we are connected in intimate relationships is what guides my life and practice as a Therapist.”
Relationship issues, Anxiety, Depression, PTSD, Stress management
Affirming, Solution-oriented, Warm
Accepts 4 insurance carriers
Levin Manabat

Levin Manabat

Therapist

Virtual • North Carolina


“My approach is compassionate, collaborative, and evidence-based, integrating trauma-informed care with therapies tailored to your unique goals and experiences.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Cheryl Stampley

Cheryl Stampley

Therapist

Virtual • North Carolina


“I work on establishing a rapport with all my clients so they feel comfortable, heard, accepted, appreciated and validated.”
Relationship issues, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Participatory
Accepts 4 insurance carriers
Dr. Ashley Poole

Dr. Ashley Poole

Therapist

Virtual • North Carolina


“My style is warm, practical, and results-driven—focused on helping you better understand yourself, develop effective coping strategies, and move forward with clarity and confidence.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Nadine Cannon

Nadine Cannon

Therapist

Virtual • North Carolina


“I believe healing is not one-size-fits-all, it's a personal journey that can include words, movement, art, and moments of quiet reflection.”
Relationship issues, Anxiety, Depression, PTSD, Sleep disorder
Creative, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Danelle Kiziah

Danelle Kiziah

Therapist

Virtual • North Carolina


I am a Licensed Clinical Mental Health Counselor with a background in school counseling and emotional wellness support for children, teens, and adults. I work with clients navigating anxiety, stress, ADHD, life transitions, identity development, and family or relationship challenges. I aim to create a space where clients feel safe, understood, and supported. I value collaboration and use an integrative approach to tailor therapy to each person's needs, strengths, and goals.

Relationship issues, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Affirming, Creative, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Sarah Fagan

Sarah Fagan

Therapist

Virtual • North Carolina


“I always strive to be a warm and approachable counselor who is non-judgmental, respectful, honest, compassionate, and empowering.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Warm
Accepts 4 insurance carriers
William McCarthy

William McCarthy

Therapist

Virtual • Black Mountain, NC


“William's approach to therapy involves listening, emotional support, story, education, informed decision making, and practical application.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Creative, Empowering, Warm
Accepts 5 insurance carriers
Kaleesa Turnage

Kaleesa Turnage

Therapist

Virtual • North Carolina


“You can expect to be listen to and challenged in sessions with me. I create a safe and friendly environment.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Shari Coveney

Shari Coveney

Therapist

Virtual • North Carolina


“I try to help client's determine the best way to solve their problems. I like to use a solution focused approach, that helps clients in the most efficient way possible.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Participatory, Solution-oriented
Accepts 7 insurance carriers
Shawna Mackie

Shawna Mackie

Therapist

Virtual • North Carolina


“I believe in empowering clients by helping them recognize their inherent abilities and guiding them toward healing and growth.”
Relationship issues, Anxiety, Depression, Family issues, Identity issues
Direct, Humorous, Solution-oriented
Accepts 4 insurance carriers
Ashley Quinones

Ashley Quinones

Therapist

Virtual • Durham, NC


“My approach is person-centered and solution-focused, emphasizing collaboration, strengths, and practical tools that support meaningful change...”
Relationship issues, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Affirming, Humorous, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Matthew Bram

Matthew Bram

Therapist

Virtual • Asheville, NC


“I use holistic therapy techniques to empower individuals who struggle with addiction, past trauma, and relationships to live a happy, courageous life...”
Relationship issues, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Accepts 11 insurance carriers
Allie Kirvin

Allie Kirvin

Therapist

Virtual • North Carolina


“I strive to create a welcoming, affirming space where you can feel truly heard, supported, and safe to be yourself.”
Relationship issues, ADD/ADHD, Anxiety, Depression, Family issues
Affirming, Humorous, Warm
Accepts 11 insurance carriers
Tia Davis

Tia Davis

Therapist

Virtual • North Carolina


I thought that I chose this profession; as it turns out, this profession chose me. I was meant to be a social worker. As a child, I remember thinking that there was a reason why people behaved a certain way and I wanted to know the root cause of that particular behavior. I have consistently met people where they are. I have worked with a diverse population of varying socioeconomic backgrounds and ages. I received my Master's degree in social work from Long Island University in 2008. I

Relationship issues, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Inquisitive, Open-minded
Accepts 4 insurance carriers
Christina LaBond

Christina LaBond

Therapist

Virtual • North Carolina


“I help people realize their true potential and find meaning/purpose in life while improving self-image and repairing interpersonal relationships through healthy attachment and behavioral patterns.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Humorous
Accepts 9 insurance carriers
Jennifer Weyant

Jennifer Weyant

Therapist

Virtual • North Carolina


“I strive to create a space where you can feel safe, respected, and truly heard as we work together toward growth and healing.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Energetic, Open-minded, Participatory
Accepts 10 insurance carriers
Latisha Riley

Latisha Riley

Therapist

Virtual • North Carolina


“My therapeutic style is collaborative and client-centered, integrating practical tools with deeper emotional insight.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Depression
Affirming, Direct, Humorous
Accepts 8 insurance carriers

Offers free consultationsView profile and book
L. Morris

L. Morris

Therapist

Virtual • North Carolina


“I offer a collaborative, hands-on approach to therapy. I primarily focus on serving the LGBTQIA+ community, women, non-binary, and genderfluid folks...”
Relationship issues, ADD/ADHD, Anxiety, Family issues, Grief or loss
Direct, Participatory, Warm
Accepts 2 insurance carriers
Sarabeth Verhaeghe

Sarabeth Verhaeghe

Therapist

Virtual • North Carolina


“My approach to therapy is client-centered and based on the belief that each person has the potential to access the transformative powers of healing within themselves and to live fully.”
Relationship issues, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
Sharday Fields

Sharday Fields

Therapist

Virtual • North Carolina


“My approach combines cognitive-behavioral, solution focused therapy, and rational-emotive therapy and motivational interviewing.”
Relationship issues, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Shirley Matheu

Shirley Matheu

Therapist

Virtual • North Carolina


“If you have been putting yourself last, second-guessing your choices, or quietly carrying more than feels manageable — this is your invitation to begin.”
Relationship issues, ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues
Creative, Empowering, Solution-oriented
Accepts 6 insurance carriers
Jullee Capshaw

Jullee Capshaw

Therapist

Virtual • Cornelius, NC


Hello! I’m Jullee Capshaw, MA, LCMHC (she/her/hers). I began working in the mental health field in 2018 at a psychiatric hospital in Atlanta, GA, where I developed a strong foundation in supporting individuals through complex challenges. I later worked as a Registered Behavior Technician at an autism behavioral clinic, providing ABA therapy to children and their families.

I earned my undergraduate degree from the University of North Georgia and my Master of Arts in Clinical Mental Health Counseling from UNC Charlotte. During graduate school, I completed an internship at Davidson College while continuing my work with children with autism.

I am now a fully licensed counselor and am grateful to have my own practice, where I strive to create a supportive, compassionate space for clients to grow and heal.

Relationship issues, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Monica Howard

Monica Howard

Therapist

Virtual • North Carolina


“I believe everyone has the capacity for growth and healing, and my goal is to provide a safe, supportive, and nonjudgmental space where you feel heard and valued.”
Relationship issues, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Donna Green

Donna Green

Therapist

Virtual • North Carolina


I have spent my career supporting clients through many life challenges and transitions. For the past two decades, I have been privileged to support patients and families on their journeys through chronic illness and end of life decision making. In addition I have helped many clients with depression, anxiety, grief/loss, health concerns, caregiver burden, relationship issues, and communication challenges.

Relationship issues, Anxiety, Chronic conditions, Depression, End of life care
Inquisitive, Solution-oriented, Warm
Accepts 14 insurance carriers
David Burgess

David Burgess

Therapist

Virtual • Raleigh, NC


“An individual's physical, mental, social, and spiritual health are all interconnected and influence each other.”
Relationship issues, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Melinda Abernethy

Melinda Abernethy

Therapist

Virtual • North Carolina


“My approach is compassionate, evidence-based, and tailored to each individual's needs, fostering a safe space for healing and personal growth.”
Relationship issues, ADD/ADHD, Anxiety, Depression, Family issues
Energetic, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Meghann Roberts-Clawson

Meghann Roberts-Clawson

Therapist

Virtual • North Carolina


“Sessions with me feel like a conversation, not a clinical exercise. You'll always feel heard, never judged.”
Relationship issues, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Terry Massey

Terry Massey

Therapist

Virtual • North Carolina


“I thoroughly enjoy working with people to help them create and grow into their "Quality World" through finding their inner strength and building resilience...”
Relationship issues, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers

Frequently asked questions

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Find the right couples therapist for you

Headway makes it easy to find support for your relationship — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Couples Therapist in Raleigh, NC

Finding couples therapists in Raleigh starts with understanding what you and your partner want to work on together. Couples therapy, Raleigh couples counseling, and marriage counseling in Raleigh, NC may support concerns like communication patterns, trust after infidelity, parenting disagreements, relationship stress, and major life changes. Not all therapists have specific training in working with couples, so look for licensed marriage and family therapists or therapists who list couples-focused approaches like the Gottman Method or Emotionally Focused Therapy in their profiles.

Raleigh offers a strong mix of local therapy options, with in-person offices across the city and virtual sessions that can make scheduling easier for two people. As you compare Raleigh marriage counselors or relationship counselors in Raleigh, NC, consider appointment availability, whether the therapist is accepting new clients, session structure, and whether both partners feel aligned with the therapist’s approach. Some therapists offer a brief consultation, which can help you understand how they work with couples before you book a first session.

Couples therapy in Raleigh can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make ongoing care more affordable. Headway helps you find Raleigh couples therapy options that match your preferences, schedule, and insurance plan. You can review therapist bios, see estimated out-of-pocket costs before booking, and choose a therapist who is ready to meet with new clients.

If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.