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Couples therapists in Raleigh, NC

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Top couples therapists in Raleigh, NC

Strengthen your relationship with evidence-based couples therapy in Raleigh. Headway connects you with 791 licensed providers trained in approaches like the Gottman Method and Emotionally Focused Therapy. Sessions are available virtually or in-person, with many providers offering free consultations and availability within two weeks.

Amber Turlik

Amber Turlik

Therapist

Virtual • North Carolina


“I believe that achieving mental health is similar to a "three-legged stool" consisting of affirming thoughts, behaviors, and actions.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Judith Reyes

Judith Reyes

Therapist

Virtual • North Carolina


“I enjoy working with those who are figuring out their identities and couples/partnerships trying to rediscover who they are together.”
Relationship issues, ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues
Affirming, Empowering, Holistic
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Charlotte Rapp

Charlotte Rapp

Therapist

Virtual • North Carolina


“I adhere to a trauma-informed approach and prioritize creating a safe and supportive environment where you feel understood and valued.”
Relationship issues, Anxiety, Depression, Family issues, Identity issues
Direct, Empowering, Open-minded
Accepts 4 insurance carriers
Krystin Jacobs

Krystin Jacobs

Therapist

Virtual & in-person • Monroe, NC


“I'll give you real tools and exercises you can use in the very moments that feel most difficult, so therapy becomes something that works for you throughout your days, not just in our sessions.”
Relationship issues, Anger management, Anxiety, Depression, Family issues
Open-minded, Participatory, Solution-oriented
Accepts 10 insurance carriers
Rebecca Branistareanu

Rebecca Branistareanu

Therapist

Virtual & in-person • Asheville, NC


“I believe in being direct and compassionate, using contemplation and directly contacting the experiences present in the mind-body while staying grounded to build resilience and self-trust.”
Relationship issues, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Inquisitive
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Jody Ingle

Jody Ingle

Therapist

Virtual • North Carolina


“I use a person-centered approach to therapy to help clients develop self-awareness and coping strategies to help facilitate resilience to life's daily stressors.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Humorous, Solution-oriented, Warm
Accepts 3 insurance carriers
Julie Campbell

Julie Campbell

Therapist

Virtual • North Carolina


“Julie's approach is person-centered, solution-focused, and trauma-informed. Julie works with clients to help them identify and achieve their unique goals with support and guidance.”
Relationship issues, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Sarah Chester

Sarah Chester

Therapist

Virtual • North Carolina


“I'm licensed to treat substance use disorders and bring a deep, nonjudgmental understanding to this work.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Humorous, Open-minded, Warm
Accepts 9 insurance carriers
Eboni Chavis

Eboni Chavis

Therapist

Virtual • North Carolina


“My passion lies in creating safe, supportive spaces where people feel seen, heard, and empowered to overcome life's challenges.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Sejal Barden

Sejal Barden

Therapist

Virtual • North Carolina


I believe that healthy relationships are at the heart of emotional well-being and personal growth. Seeking support takes courage, and I am honored to partner with clients as they navigate life's challenges and strengthen their connections with themselves and others.

As a counselor educator, researcher, and relationship specialist, my work focuses on helping individuals and couples build stronger, more fulfilling relationships, improve communication, and create lasting positive change. My approach is collaborative, compassionate, and grounded in evidence-based practices that support healing, resilience, and relational wellness.

Relationship issues, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Najah Presley

Najah Presley

Therapist

Virtual • North Carolina


“I believe therapy should be a partnership, and I am committed to helping clients build resilience, gain insight, and develop practical tools to improve their overall well-being.”
Anxiety, Depression, Family issues, Stress management, Substance use / addiction
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Carlos Proctor

Carlos Proctor

Therapist

Virtual • North Carolina


“By integrating highly successful Cognitive Behavioral Therapy (CBT) with Mindfulness techniques, I help you slow down and recognize the significance of every moment.”
Relationship issues, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Empowering, Solution-oriented
Accepts 9 insurance carriers
Mattie Steele

Mattie Steele

Therapist

Virtual • North Carolina


Hi there! Taking the first step is always the hardest part - I'm proud of you for doing it! Making your mental health a priority is the key to success and contentment. I have been working with members of the military and veterans for seven years now. Most recently, I have expanded my work with older adults and new mothers. I look forward to working with you!

Relationship issues, Anxiety, Depression, End of life care, Grief or loss
Direct, Open-minded, Warm
Accepts 6 insurance carriers
Meagan Hensley

Meagan Hensley

Therapist

Virtual • North Carolina


“I believe therapy should be a safe and collaborative space where you feel genuinely heard, respected, and supported.”
Relationship issues, Anxiety, Depression, Family issues, Grief or loss
Empowering, Participatory, Warm
Accepts 7 insurance carriers
Courtney Surigao

Courtney Surigao

Therapist

Virtual • North Carolina


“I approach therapy with compassion, empathy, and kindness, creating a safe and nonjudgmental space for clients to explore their thoughts, emotions, and experiences.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Family issues
Participatory, Solution-oriented, Warm
Accepts 7 insurance carriers
Lynda Schoenbeck

Lynda Schoenbeck

Therapist

Virtual • North Carolina


I have been working with adults and children in various social work capacities for over 30 years. In 2010 I opened my own clinical practice and have learned and benefited as much from my clients as I believe they have benefited from me by continuing to update my training, being fully present, respectful and supportive in each session and honoring each individual's unique needs.

Relationship issues, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jennifer Lamberth

Jennifer Lamberth

Therapist

Virtual • North Carolina


“My Clients have shared that my welcoming and open approach makes it more comfortable in the counseling session.”
Relationship issues, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
David Burgess

David Burgess

Therapist

Virtual • Raleigh, NC


“An individual's physical, mental, social, and spiritual health are all interconnected and influence each other.”
Relationship issues, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Darrin Erb

Dr. Darrin Erb

Therapist

Virtual • North Carolina


I have spent over 40 years teaching, training, and developing mental health programs for individuals from 4 to 84 find hope once again. I am a life-long learner and add at least one certificate a year to ensure clients are given multiple approaches to what they encounter. I am very honest and direct, but also understand the need for pause and reflection. You know the level of your pain and suffering. My job is to meet you where you are and lead you to the place you want to go.

Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Humorous, Solution-oriented
Accepts 4 insurance carriers
Qiana Jones

Qiana Jones

Therapist

Virtual • North Carolina


Hello! My name is Qiana Jones and I am a NC based therapist who has been in practice for over 22 years in various settings. I value using my knowledge and skills to assist my clients with achieving their therapy goals. Working together, building a sense of hope and developing insight and strategies are so important in the healing process. I'm excited to work with people from all walks of life!

Relationship issues, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Affirming, Open-minded, Warm
Accepts 3 insurance carriers
Tasha Temple

Tasha Temple

Therapist

Virtual • North Carolina


“Having worked in the field of mental health and wellness for 20+ years, I have developed empathy which allows me the ability to understand your feeling...”
Relationship issues, Anger management, Anxiety, Depression, Diabetes
Empowering, Open-minded, Solution-oriented
Accepts 14 insurance carriers
Naara Lopez

Naara Lopez

Therapist

Virtual • North Carolina


“My practice includes evidence-based models such as EMDR, Trauma-Focused CBT, MI, mindfulness, and holistic client-center providing a safe and collaborative environment.”
Relationship issues, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Holistic
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Yilian Herrera

Yilian Herrera

Therapist

Virtual • North Carolina


Life can feel overwhelming when you’re trying to manage your emotions, relationships, work, family expectations, and everything else at the same time. You may look like you have it all together on the outside while internally feeling anxious, exhausted, disconnected, or unsure of what comes next.

I’m Yilian Herrera, a licensed mental health professional with 16 years of experience, who provides a warm, supportive, and nonjudgmental space where you can slow down, understand what you’re experiencing, and begin making meaningful changes.

I work with teens and adults experiencing anxiety, depression, trauma, ADHD-related challenges, emotional regulation difficulties, relationship concerns, low self-worth, burnout, and major life transitions. I especially enjoy working with people who feel overwhelmed, stuck, or like they have spent a long time putting everyone else’s needs before their own.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Holistic, Warm
Accepts 8 insurance carriers
Robert Testen

Robert Testen

Therapist

Virtual • North Carolina


“I use supportive and sometimes challenging feedback along with humor when appropriate, to help gain insights and new perspectives into difficult roles and relationships.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Humorous, Participatory
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Michelle Beckmann

Michelle Beckmann

Therapist

Virtual • North Carolina


“My goal is to provide a steady, compassionate space where you can regain clarity, rebuild confidence, and reconnect with your voice.”
Relationship issues, Anxiety, Depression, Family issues, Panic disorders
Empowering, Humorous, Warm
Accepts 11 insurance carriers
Sherry Mason

Sherry Mason

Therapist

Virtual & in-person • New Bern, NC


“I work with children, adolescents, adults, and the military with trauma, behavioral and relationship problems.”
Relationship issues, ADD/ADHD, Anxiety, Depression, Family issues
Direct, Empowering, Solution-oriented
Accepts 11 insurance carriers
Kelly Sink

Kelly Sink

Therapist

Virtual & in-person • Winston-Salem, NC


“My goal as a therapist is to offer a judgement free, safe environment that fosters the healing process.”
Relationship issues, Anger management, Anxiety, Depression, Family issues
Creative, Empowering, Warm
Accepts 11 insurance carriers
Dr. Chante Mitchell

Dr. Chante Mitchell

Psychologist

Virtual • North Carolina


“I take great pride in working with people to gain the tools needed to improve the underlying sources of social, emotional and or psychological difficulties in one's life to help reach one's most optimal level of functioning.”
Relationship issues, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Participatory, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Sharday Fields

Sharday Fields

Therapist

Virtual • North Carolina


“My approach combines cognitive-behavioral, solution focused therapy, and rational-emotive therapy and motivational interviewing.”
Relationship issues, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Sarabeth Verhaeghe

Sarabeth Verhaeghe

Therapist

Virtual • North Carolina


“My approach to therapy is client-centered and based on the belief that each person has the potential to access the transformative powers of healing within themselves and to live fully.”
Relationship issues, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 13 insurance carriers
Remisha Jones

Remisha Jones

Therapist

Virtual • Durham, NC


“I help individuals create a more balanced life and learn how to live in abundant peace and happiness.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Mary Walston

Mary Walston

Therapist

Virtual • Fayetteville, NC


“I Whole Heartedly Work To Provide customized, sensitive, and transformative yet practical support...”
Relationship issues, Anger management, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Kimberly Parker

Kimberly Parker

Therapist

Virtual • North Carolina


“I believe in meeting people where they are, helping them build resilience, break cycles, and move toward lasting change with grace and practical strategies.”
Relationship issues, Anger management, Anxiety, Depression, Family issues
Challenging, Empowering, Humorous
Accepts 17 insurance carriers
Kala Bailey

Kala Bailey

Therapist

Virtual • North Carolina


“I enjoy helping people understand how to prevent mental health challenges and stress by developing and putting into practice healthy patterns...”
Relationship issues, ADD/ADHD, Anxiety, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Hope Williams

Hope Williams

Therapist

Virtual & in-person • Winston-Salem, NC


“I use a compassionate, evidence-based approach to help you uncover the path that feels right for you.”
Relationship issues, ADD/ADHD, Anxiety, Depression, Eating disorders
Challenging, Empowering, Warm
Accepts 11 insurance carriers
Melissa Kinney

Melissa Kinney

Therapist

Virtual • North Carolina


“I combine evidence-based practices like CBT and mindfulness with somatic therapy, parts work, and Jungian tools like shadow and inner child exploration.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Matthew Wilson

Matthew Wilson

Therapist

Virtual • North Carolina


Hi, I'm Matthew, your individual and couples therapist, specializing in relationships. I'm a licensed counselor, trained in Emotionally Focused Therapy, and deeply curious about people. I find that when we have space, we can learn to be fully alive. Therapy can be that space for you. If you are ready to be curious about yourself, why you do things, and create a life you love, please reach out.

Relationship issues, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Creative, Humorous, Inquisitive
Accepts 4 insurance carriers
Dr. Natalie Van Dusen

Dr. Natalie Van Dusen

Psychologist

Virtual • North Carolina


I'm a licensed psychologist with 19 years of experience providing counseling and guidance for people like you. I'm passionate about helping people know their true identity and worth. I love to help people gain hope and move forward from the painful situations or relationships that have led to them feeling "stuck" and believing lies about themselves.

I have a doctoral degree (PsyD) from Rosemead School of Psychology (2010). In addition to generalized training, I have training in grief, women's issues, adoption and infertility, divorce, and abuse recovery. I have done intensive training in ADHD assessment and treatment across the lifespan, and intensive training in Gottman Method Couples counseling.

Relationship issues, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Challenging, Empowering, Warm
Accepts 6 insurance carriers
Hannah Turner

Hannah Turner

Therapist

Virtual & in-person • Asheville, NC


“I offer a compassionate, patient, and collaborative space for you to explore your experience, build resilience, and move toward meaningful change.”
Relationship issues, Anxiety, Chronic conditions, Depression, End of life care
Inquisitive, Participatory, Warm
Accepts 8 insurance carriers
Zandy Evans

Zandy Evans

Therapist

Virtual • North Carolina


“When working with me, there is no stigmatization or negative labels. This growth is all your own, and there is no judgment in the circumstances that brought you.”
Relationship issues, Anxiety, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book

About our couples therapists located within 20 miles of Raleigh, NC

Number of therapists within 20 miles of Raleigh, NC
There are over 23 therapists in Raleigh, NC accepting new patients.
23+
Average years in practice
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12 years
Top specialties offered
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  • 100%Anxiety
  • 100%Depression
  • 91%Stress management
  • 83%Trauma
  • 83%PTSD
Insurances accepted
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  • 100%Aetna
  • 96%Cigna
  • 78%Carelon Behavioral Health
  • 61%Blue Cross and Blue Shield of North Carolina
  • 52%Oxford
Languages spoken
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  • 100%English
  • 4%Hindi
  • 4%Urdu
How they see their clients
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  • 100%In-person or online
Provider gender
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  • 65%Woman
  • 35%Man
License types
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  • 48%Licensed Clinical Mental Health Counselor
  • 22%Licensed Marriage/Family Therapist
  • 17%Licensed Clinical Social Worker
  • 13%Nurse Practitioner
Treatment approaches
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  • 100%Individual therapy
  • 74%Couples therapy
  • 43%Family therapy
  • 26%Child or adolescent therapy

Frequently asked questions

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Find the right couples therapist for you

Headway makes it easy to find support for your relationship — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Couples Therapist in Raleigh

Finding couples therapists in Raleigh starts with understanding what you and your partner want to work on together. Couples therapy, Raleigh couples counseling, and marriage counseling in Raleigh, NC may support concerns like communication patterns, trust after infidelity, parenting disagreements, relationship stress, and major life changes. Not all therapists have specific training in working with couples, so look for licensed marriage and family therapists or therapists who list couples-focused approaches like the Gottman Method or Emotionally Focused Therapy in their profiles.

Raleigh offers a strong mix of local therapy options, with in-person offices across the city and virtual sessions that can make scheduling easier for two people. As you compare Raleigh marriage counselors or relationship counselors in Raleigh, NC, consider appointment availability, whether the therapist is accepting new clients, session structure, and whether both partners feel aligned with the therapist’s approach. Some therapists offer a brief consultation, which can help you understand how they work with couples before you book a first session.

Couples therapy in Raleigh can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make ongoing care more affordable. Headway helps you find Raleigh couples therapy options that match your preferences, schedule, and insurance plan. You can review therapist bios, see estimated out-of-pocket costs before booking, and choose a therapist who is ready to meet with new clients.

If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.