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Couples therapists in Raleigh, NC


Top couples therapists in Raleigh, NC
Strengthen your relationship with evidence-based couples therapy in Raleigh. Headway connects you with 732 licensed providers trained in approaches like the Gottman Method and Emotionally Focused Therapy. Sessions are available virtually or in-person, with many providers offering free consultations and availability within two weeks.
I have been providing mental health treatment for over thirty years. I have worked in a variety of settings to include local outpatient mental health centers, childrens group homes, therapeutic foster parenting, substance abuse treatment centers to include outpatient and detox, Worked in emergency rooms providing psychiatric exams, inpatient psychiatric hospitals, intensive outpatient programs, and partial hospitalization programs. Been in private practice for myself for over three years now.
Hi, I'm Matthew, your individual and couples therapist, specializing in relationships. I'm a licensed counselor, trained in Emotionally Focused Therapy, and deeply curious about people. I find that when we have space, we can learn to be fully alive. Therapy can be that space for you. If you are ready to be curious about yourself, why you do things, and create a life you love, please reach out.
I am a Licensed Clinical Mental Health Counselor with a background in school counseling and emotional wellness support for children, teens, and adults. I work with clients navigating anxiety, stress, ADHD, life transitions, identity development, and family or relationship challenges. I aim to create a space where clients feel safe, understood, and supported. I value collaboration and use an integrative approach to tailor therapy to each person's needs, strengths, and goals.
I thought that I chose this profession; as it turns out, this profession chose me. I was meant to be a social worker. As a child, I remember thinking that there was a reason why people behaved a certain way and I wanted to know the root cause of that particular behavior. I have consistently met people where they are. I have worked with a diverse population of varying socioeconomic backgrounds and ages. I received my Master's degree in social work from Long Island University in 2008. I
Hello! I’m Jullee Capshaw, MA, LCMHC (she/her/hers). I began working in the mental health field in 2018 at a psychiatric hospital in Atlanta, GA, where I developed a strong foundation in supporting individuals through complex challenges. I later worked as a Registered Behavior Technician at an autism behavioral clinic, providing ABA therapy to children and their families.
I earned my undergraduate degree from the University of North Georgia and my Master of Arts in Clinical Mental Health Counseling from UNC Charlotte. During graduate school, I completed an internship at Davidson College while continuing my work with children with autism.
I am now a fully licensed counselor and am grateful to have my own practice, where I strive to create a supportive, compassionate space for clients to grow and heal.
I have spent my career supporting clients through many life challenges and transitions. For the past two decades, I have been privileged to support patients and families on their journeys through chronic illness and end of life decision making. In addition I have helped many clients with depression, anxiety, grief/loss, health concerns, caregiver burden, relationship issues, and communication challenges.
Frequently asked questions


Find the right couples therapist for you
Headway makes it easy to find support for your relationship — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Couples Therapist in Raleigh, NC
Finding couples therapists in Raleigh starts with understanding what you and your partner want to work on together. Couples therapy, Raleigh couples counseling, and marriage counseling in Raleigh, NC may support concerns like communication patterns, trust after infidelity, parenting disagreements, relationship stress, and major life changes. Not all therapists have specific training in working with couples, so look for licensed marriage and family therapists or therapists who list couples-focused approaches like the Gottman Method or Emotionally Focused Therapy in their profiles.
Raleigh offers a strong mix of local therapy options, with in-person offices across the city and virtual sessions that can make scheduling easier for two people. As you compare Raleigh marriage counselors or relationship counselors in Raleigh, NC, consider appointment availability, whether the therapist is accepting new clients, session structure, and whether both partners feel aligned with the therapist’s approach. Some therapists offer a brief consultation, which can help you understand how they work with couples before you book a first session.
Couples therapy in Raleigh can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make ongoing care more affordable. Headway helps you find Raleigh couples therapy options that match your preferences, schedule, and insurance plan. You can review therapist bios, see estimated out-of-pocket costs before booking, and choose a therapist who is ready to meet with new clients.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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