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ADHD therapists and psychiatrists in Raleigh, NC


Top ADHD therapists and psychiatrists in Raleigh, NC
Struggling with concentration, procrastination, or disorganization? Raleigh residents can connect with ADHD-focused providers on Headway offering habit tracking, productivity strategies, and organizational skills training. Choose from 1,417 licensed professionals with flexible virtual and in-person appointments available soon.
Welcome! I'm so glad you're here. My goal is to create a safe, supportive space where you feel heard, valued, and encouraged. Together, we'll build on your strengths, explore practical solutions, and take meaningful steps toward the life you want. I look forward to walking alongside you on your journey.
Hi, I'm Mindi and I have a passion for helping people find their best selves. I have my LCMHC Licensure based in my home state of North Carolina. Here I'm blessed with beaches and environmental beauty, it truly inspires me to live each day to the fullest. I'm interested in helping you do the same! I'm here to listen and get you on a healing journey to a better, stronger, and happier self.
Hi, I’m Emily Long, a Licensed Clinical Social Worker (LCSW) with over a decade of experience supporting children, adolescents, families, and school communities across North Carolina. My background includes extensive work in school mental health, behavioral support, crisis intervention, and helping individuals navigate emotional and life challenges with compassion and practical support.
I hold a Master of Social Work (MSW) from Tulane University and my professional experience has centered around supporting children, adolescents, and adults with anxiety, depression, emotional regulation difficulties, behavioral concerns, trauma, school-related stress, ADHD, and family challenges. I also work closely with adults who are experiencing burnout, stress, compassion fatigue, life transitions, or feeling overwhelmed by the demands of work and caregiving.
I am a Licensed Clinical Social Worker with a Master of Social Work from Walden University and a Bachelor of Social Work from Norfolk State University. My clinical experience spans emergency departments, hospitals, and community-based behavioral health settings, where I have supported adults navigating depression, anxiety, life transitions, substance use concerns, and complex medical or psychiatric challenges.
Welcome! I’m Ashley, and I’m passionate about supporting clients on their journey toward healing and growth. I have over nine years of clinical experience working with children, teens, adults, and families. I specialize in trauma-informed care as a Certified Clinical Trauma Professional (CCTP). My background includes a Master’s in School Counseling where I gained internship experience in both elementary and high school settings. I support individuals navigating concerns such as anxiety, depression, OCD, relationship challenges, trauma, grief/loss, and women’s issues. While I have worked with clients of all backgrounds, I do also offer Christian counseling, if requested, for those who wish to incorporate faith into the therapeutic process.
I am a Licensed Clinical Social Worker and Addiction Specialist — and this work is not just my profession, it is my calling. I specialize in supporting individuals navigating substance and behavioral addictions, and I also hold space for something that often goes unaddressed: the family members of addicted loved ones, who carry their own profound pain and deserve their own healing. I am trained in EMDR, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy (ACT), Relapse Prevention, and Self-Compassion practices. But beyond the credentials, here is what I want you to know about me: I believe that therapy is about walking beside you — not directing you, not fixing you — with the quiet understanding that we are all, in our own way, walking one another home. That belief shapes everything about how I show up for my clients.
I'm Joellen Rhyndress, LCSW, and I specialize in working with veterans, first responders, and executives — and I genuinely love this work. I'm trained in EMDR and have spent years as a trauma expert, particularly around critical incidents and life-disrupting events. I've worked with over 250 clients and I understand your world, your culture, and what it takes to finally ask for help.
Shelby Champagne, owner of FTS Counseling and Consulting PLLC, is an LCSW licensed in NC and CT. With over 15 years of experience working with clients of all ages who are going through life transitions, a variety of mental health struggles, and life crises. Her goal is to empower you with the support and tools you need to live the life you desire.
Life can leave us carrying experiences that feel too heavy to hold alone. Whether you’re facing the impact of trauma, struggling in relationships, navigating grief and loss, managing anger, or working through challenges related to substance use, therapy can offer a space to pause, reflect, and begin again. The healing is not a "one-size-fits-all" process; my goal is to utilize an evidence-based intervention that you feel really "clicks" with how you view life and approach problem-solving. Common interventions I utilize include: EMDR, CBT, DBT, Motivational Interviewing, Solution-focused Brief Therapy, and Psychodynamic Therapy.
Frequently asked questions


Find an expert who truly understands ADHD
Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a ADHD Therapist in Raleigh, NC
Finding ADHD therapists in Raleigh starts with knowing what kind of support fits your needs. Therapy for ADHD may focus on executive function skills, cognitive behavioral therapy for ADHD, organization, planning, and emotional regulation. Medication management is different and is provided by a psychiatrist or another qualified prescriber. Some people look for therapy, some look for a psychiatrist for ADHD, and some work with both. Adult ADHD therapy and support for children or teens can also involve different experience, so look for a therapist whose listed specialties match your age, goals, and concerns like focus, impulsivity, time management, or school and work demands.
Raleigh has a strong mental health care community, with options across the city and nearby areas like Cary, Wake Forest, and Garner. Your search may include in-person appointments near home, work, or campus, as well as virtual sessions that add flexibility when local schedules are limited. ADHD can also appear alongside concerns like anxiety, depression, sleep challenges, or stress, so it can help to look for a therapist with experience in more than one area. Before booking, read therapist bios for details on their approach, session style, ADHD experience, and whether they offer a free phone consultation.
Therapy in Raleigh can be a significant cost without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and see your estimated out-of-pocket expense before you book. Headway helps you search for therapists who match your needs and are accepting new patients, and you can enter your insurance details to check coverage and see your estimated out-of-pocket cost before you book. You can compare profiles, review availability, and book directly when you’re ready.
If you're already taking psychiatric medication and considering switching providers, talk to your current prescriber before changing or stopping any medication — most psychiatric medications shouldn't be stopped abruptly. Anyone experiencing thoughts of self-harm or in acute crisis should call 988 or go to the nearest emergency department rather than wait for an outpatient appointment.
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