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ADHD therapists and psychiatrists in Raleigh, NC

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Top ADHD therapists and psychiatrists in Raleigh, NC

Struggling with concentration, procrastination, or disorganization? Raleigh residents can connect with ADHD-focused providers on Headway offering habit tracking, productivity strategies, and organizational skills training. Choose from 1,418 licensed professionals with flexible virtual and in-person appointments available soon.

Donavon Kirby

Donavon Kirby

Therapist

Virtual • North Carolina


“My style is steady, compassionate, and grounded. I meet clients where they are and help them gain clarity about what's keeping them stuck, while working toward practical steps for improvement.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Rita Agunobi

Rita Agunobi

Psychiatric Mental Health NP

Virtual • Charlotte, NC


I am a dual-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practitioner (FNP), which allows me to care for both mental and physical health in a more integrated way. I work with individuals across the lifespan and support a wide range of concerns including anxiety, depression, mood disorders, psychotic symptoms, ADHD, trauma-related symptoms, and stress-related challenges.

My background in both psychiatry and primary care helps me understand how closely mental health is connected to physical health, lifestyle, and overall well-being. I strive to provide care that is thoughtful, personalized, and rooted in evidence-based practice.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Dewanda Coard

Dewanda Coard

Therapist

Virtual • North Carolina


“I have over three years of experience working with women ages 18 to 65 who are navigating challenges related to depression, anxiety, life transitions, self-esteem, and relationship concerns.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
La Kevia Moore

La Kevia Moore

Therapist

Virtual • North Carolina


Hello, My name is La Kevia Moore. I have 7 years of experience as a Licensed Clinical Social Worker. I provide therapy for those that need a gentle reminder of their power. I specialize in motivational interviewing, solution-based therapy and CBT.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Monica Hart

Monica Hart

Therapist

Virtual • North Carolina


“My therapeutic approach is integrative, drawing from evidence-based modalities tailored to meet your unique needs while also honoring your personal experiences.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Warm
Accepts 4 insurance carriers
Ann Koch

Ann Koch

Therapist

Virtual • North Carolina


“I believe in the power of connection, belonging, and meeting clients with warmth, creating a safe place for personal growth.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Elizabeth Maino

Elizabeth Maino

Therapist

Virtual • North Carolina


If you're feeling overwhelmed by anxiety, depression, relationship challenges, or parenting stress, you're not alone. I work with adolescents and adults across North Carolina through telehealth, offering support tailored to your unique needs. With decades of experience in hospitals, schools, community clinics, and private practice, I provide a compassionate, nonjudgmental space where you can be yourself while we work together at a pace that feels right for you.

ADD/ADHD, Anxiety, Depression, Family issues, Relationship issues
Affirming, Open-minded, Warm
Accepts 3 insurance carriers
Melody Marshall

Melody Marshall

Therapist

Virtual • North Carolina


“I believe in creating a safe, supportive, and judgment-free space where clients feel heard, valued, and empowered to grow.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Solution-oriented, Warm
Accepts 3 insurance carriers
Nicole Korell

Nicole Korell

Therapist

Virtual • North Carolina


I’m a Raleigh-based licensed clinical mental health therapist offering services across North Carolina. I work with adolescents and young adults and specialize in anxiety management, emotional resilience, and relationship building.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Direct, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Leah Farley

Leah Farley

Therapist

Virtual • North Carolina


“I use a collaborative, trauma-informed approach, guiding you to build upon your strengths, develop your awareness of self, and practice mindfulness and self-compassion in a safe and supportive environment.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Grief or loss
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Davis Hoffman

Davis Hoffman

Therapist

Virtual • North Carolina


I’m an LCSW, and my practice name, Life Shift Happens, comes from a truth I see every single day: people don’t come to therapy because they’re broken. They come because life stopped unfolding the way they expected, and they feel entirely stuck. A lot of the humans I work with are incredibly thoughtful and trying so hard. They usually don't lack insight; they’ve read the coping skills and talked things through with friends. Yet, they still find themselves procrastinating, shutting down, or feeling completely frozen by past stuff. When that happens, change isn’t a matter of forcing more willpower. It requires slowing down to look at the patterns and defense mechanisms we build to protect ourselves when life gets heavy.

My style is collaborative, deeply conversational, and entirely human. I’m not here to judge, lecture, or pretend I have all the answers. Instead, I’m active in our sessions through asking questions, noticing patterns, and gently pushing back when I see you getting in your own way. We will work on the practical things like boundaries, follow-through, and managing emotions, while sitting with the messy overthinking, panic, burnout, or feeling checked out underneath it all. Therapy with me is a relationship where we make sense of the sudden crises and quiet paralyses that come with life shifts. The goal isn’t a perfect, flawless life, but rather a therapeutic space where you can figure out what changed, sprinkle in compassion, and learn how to move forward in a way that feels genuinely your own.

ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Humorous, Inquisitive, Open-minded
Accepts 4 insurance carriers
Justine Sperber

Justine Sperber

Therapist

Virtual • North Carolina


“I have a very non-judgmental and collaborative approach to therapy, that is rooted in the relationship.”
ADD/ADHD, Anxiety, Eating disorders, Grief or loss, LGBTQIA+
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Tereaka Powell

Tereaka Powell

Therapist

Virtual • North Carolina


I work with teens and adults who are ready to better understand themselves, navigate life's challenges, and create meaningful, lasting change. Many of my clients come to therapy feeling overwhelmed by anxiety, depression, ADHD, stress, burnout, parenting and family challenges, relationship concerns, grief, or major life transitions. Others may not have the words to describe what they're feeling. They simply know something needs to change and are looking for support, practical tools, and a fresh perspective.

I'm a Licensed Clinical Social Worker providing virtual therapy to teens and adults across North Carolina. I earned my bachelor's degree in social work from North Carolina Central University and my master's degree in social work from East Carolina University. For nearly a decade, I've had the privilege of working with individuals from diverse backgrounds in a variety of mental health settings, helping them navigate emotional, behavioral, and life challenges.

Most importantly, I want you to know that you don't have to have everything figured out before starting therapy. If you're willing to show up, we'll work together to help you better understand yourself, build on your strengths, and create meaningful change.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Chantel Washington-Mbuthia

Chantel Washington-Mbuthia

Therapist

Virtual • Durham, NC


“I offer a trustworthy, respectful partnership combined with a warm and accepting personality that fosters growth in my clients.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
Quaneshe Liggins

Quaneshe Liggins

Therapist

Virtual • Charlotte, NC


“After each sessions there should be something to take away and think about at a later time to see if your perspective can shift or change.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Humorous, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Jasmine Mackey

Jasmine Mackey

Therapist

Virtual • North Carolina


“Through the lens of Cognitive Behavior Theory, I guide my clients toward self-discovery and transformation, holding them accountable...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 4 insurance carriers
John Caprell

John Caprell

Therapist

Virtual & in-person • Asheville, NC


“I think of therapy as an ongoing conversation with different boundaries than with friends and family.”
ADD/ADHD, Cultural & ethnic issues, Depression, End of life care, Family issues
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers
Elizabeth Reed

Elizabeth Reed

Therapist

Virtual • Elizabeth City, NC


“I bring a warm, direct, and deeply experienced approach to therapy. I am an independently licensed clinical social worker and supervisor with more than 26 years of experience helping adults navigate anxiety, trauma, ADHD, relationship stress, life...”
ADD/ADHD, PTSD
Affirming, Humorous, Open-minded
Accepts 8 insurance carriers
Jennifer Liotino

Jennifer Liotino

Therapist

Virtual • North Carolina


“My goal is to provide a compassionate, flexible therapeutic environment to help individuals heal, grow, and find balance in their lives.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 15 insurance carriers
Brillion Adams

Brillion Adams

Therapist

Virtual • North Carolina


Ready to stop managing the noise and finally start living?

You are exhausted from carrying everyone else's luggage. On paper, you are high-functioning, capable, and the one everyone turns to. But inside, the mental noise feels like a car alarm that has been blaring for days without stopping. You have tried analyzing your thoughts, policing your anxiety, and forcing yourself to stay calm, but your heart is simply tired of the old way of surviving.

You don't need another clinical checklist or a rigid set of coping mechanisms. You need a space where it is safe to completely drop your armor.

ADD/ADHD, Depression, Grief or loss, Identity issues, LGBTQIA+
Affirming, Empowering, Inquisitive
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Katonia Goods

Katonia Goods

Therapist

Virtual • Charlotte, NC


“I believe every day is a gift to improve ourselves and to have opportunity to live our lives to the fullest potential.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Amy Richardson

Amy Richardson

Therapist

Virtual • Winnabow, NC


As a licensed clinical social worker, I believe that working towards solutions is key to finding happiness in life. I have been practicing for eight years mostly with children and families within the foster care system, but have recently focused on helping the adult and geriatric population who are struggling with making meaningful changes in their lives.

ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Direct, Holistic, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Carolyn Rodd

Carolyn Rodd

Therapist

Virtual • Charlotte, NC


“I bring a holistic, strength-based approach that is solution oriented and focuses on your overall well-being.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Creative, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Mary Troedson

Mary Troedson

Therapist

Virtual • North Carolina


I specialize in working with clients experiencing anxiety. depression, trauma, and disconnect in their relationships. I am a trauma focused clinician and work to meet clients where they are in their mental health journey.

ADD/ADHD, Anxiety, Depression, Grief or loss, Panic disorders
Affirming, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Talia Toback

Talia Toback

Therapist

Virtual • North Carolina


“My approach is warm, grounded, and collaborative, integrating evidence-based practices with a focus on creating a safe, supportive space where clients feel seen and understood.”
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Affirming, Empowering, Warm
Accepts 13 insurance carriers
Jill Carlton

Jill Carlton

Therapist

Virtual • North Carolina


“Each therapy session aims to provide clients with a safe and supportive environment where they feel truly seen and heard.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Holistic
Accepts 8 insurance carriers

Offers free consultationsView profile and book
James Green

James Green

Therapist

Virtual • Asheville, NC


“I help clients move forward by creating a safe, nonjudgmental space, identifying root patterns, and building practical skills for everyday life.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Solution-oriented
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Angela Worth

Angela Worth

Therapist

Virtual & in-person • Charlotte, NC


I specialize in working with interpersonal conflict, behavioral issues, anxiety, life cycle transitions, depression, and helping clients recognize and build on strengths to overcome challenges.

ADD/ADHD, Anxiety, Family issues, Grief or loss, Panic disorders
Inquisitive, Solution-oriented, Warm
Accepts 6 insurance carriers
Christopher McGinn

Christopher McGinn

Therapist

Virtual • Wilmington, NC


“I am a North Carolina Licensed Clinical Mental Health Counselor who has direct experience with adults managing issues with ADHD, anxiety, depression, and life issues.”
ADD/ADHD, Anger management, Anxiety, Depression, Men's issues
Challenging, Direct, Inquisitive
Accepts 7 insurance carriers
James Goulding

James Goulding

Therapist

Virtual • North Carolina


“Let my 30+ years experience with evidence-based and simple approaches guide you to the life and relationships you deserve.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Empowering, Holistic
Accepts 9 insurance carriers
Katherine Lindsay

Katherine Lindsay

Therapist

Virtual • North Carolina


“I enjoy working with people that have experienced trauma, by helping them regain their power and control back and help them move forward in their lives.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Energetic, Open-minded
Accepts 11 insurance carriers
Mariah Sinden

Mariah Sinden

Therapist

Virtual • Durham, NC


“I came into this profession because I have battled and overcome numerous mental health struggles of my own with the help of therapists like myself.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Reonetta Holliman

Reonetta Holliman

Therapist

Virtual • North Carolina


“I do not believe in a "one size fits all" approach to counseling. I utilize an integrative method, employing various counseling theories and techniques such as cognitive-behavioral therapy, mindfulness practices, and solution-focused brief therapy...”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Open-minded
Accepts 11 insurance carriers
Suzette Aiken

Suzette Aiken

Therapist

Virtual • North Carolina


“With encouragement, I believe individuals have the ability to take control, channel their strengths into progress, grow their resiliency, and reconstruct their life trajectory.”
ADD/ADHD, Anxiety, Chronic conditions, Grief or loss, Identity issues
Affirming, Empowering, Warm
Accepts 2 insurance carriers
Monica Whitlock

Monica Whitlock

Therapist

Virtual • North Carolina


Hello my name is Monica Whitlock, Welcome! I strive to embrace, empower, and uplift clients on their journey into all avenues of wellness. I have over 13 years of experience working with children on up until adults.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Humorous, Open-minded, Solution-oriented
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Erick Nunez

Erick Nunez

Therapist

Virtual • North Carolina


“Change can be scary but so is staying the same. There is a quote that I live by "Whatever you are not changing ... you are choosing".”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Empowering, Humorous
Accepts 5 insurance carriers
Julie Smith

Julie Smith

Therapist

Virtual • Winterville, NC


“I specialize in working with children and their parents with diagnosis' such as ADHD, Autism, developmental concerns, anger issues, adjustment issue, trauma, anxiety, depression as well as others.”
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Inquisitive, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
William Wadsworth

William Wadsworth

Therapist

Virtual • North Carolina


“I strive to understand my client's lived experience from their perspective and collaborate on goals.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
Nicole Harrison

Nicole Harrison

Psychiatric Mental Health NP

Virtual • North Carolina


“My approach to mental health care focuses on helping patients understand that brain health is just as important as physical health.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Participatory, Solution-oriented
Accepts 7 insurance carriers
Midge Spong

Midge Spong

Therapist

Virtual • North Carolina


“I can help you clarify what you want, explore your thoughts and feelings, recognize your strengths, and identify steps you can take to change the things you want to change.”
ADD/ADHD, Anxiety, Grief or loss, Stress management, Women's issues
Affirming, Empowering, Warm
Accepts 9 insurance carriers

Frequently asked questions

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Find an expert who truly understands ADHD

Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a ADHD Therapist in Raleigh, NC

Finding ADHD therapists in Raleigh starts with knowing what kind of support fits your needs. Therapy for ADHD may focus on executive function skills, cognitive behavioral therapy for ADHD, organization, planning, and emotional regulation. Medication management is different and is provided by a psychiatrist or another qualified prescriber. Some people look for therapy, some look for a psychiatrist for ADHD, and some work with both. Adult ADHD therapy and support for children or teens can also involve different experience, so look for a therapist whose listed specialties match your age, goals, and concerns like focus, impulsivity, time management, or school and work demands.

Raleigh has a strong mental health care community, with options across the city and nearby areas like Cary, Wake Forest, and Garner. Your search may include in-person appointments near home, work, or campus, as well as virtual sessions that add flexibility when local schedules are limited. ADHD can also appear alongside concerns like anxiety, depression, sleep challenges, or stress, so it can help to look for a therapist with experience in more than one area. Before booking, read therapist bios for details on their approach, session style, ADHD experience, and whether they offer a free phone consultation.

Therapy in Raleigh can be a significant cost without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and see your estimated out-of-pocket expense before you book. Headway helps you search for therapists who match your needs and are accepting new patients, and you can enter your insurance details to check coverage and see your estimated out-of-pocket cost before you book. You can compare profiles, review availability, and book directly when you’re ready.

If you're already taking psychiatric medication and considering switching providers, talk to your current prescriber before changing or stopping any medication — most psychiatric medications shouldn't be stopped abruptly. Anyone experiencing thoughts of self-harm or in acute crisis should call 988 or go to the nearest emergency department rather than wait for an outpatient appointment.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.