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ADHD therapists and psychiatrists in Raleigh, NC

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Top ADHD therapists and psychiatrists in Raleigh, NC

Struggling with concentration, procrastination, or disorganization? Raleigh residents can connect with ADHD-focused providers on Headway offering habit tracking, productivity strategies, and organizational skills training. Choose from 1,524 licensed professionals with flexible virtual and in-person appointments available soon.

Angela Hicks

Angela Hicks

Therapist

Virtual • North Carolina


Welcome, and thank you for taking this courageous step toward your well-being. Seeking support is often the first step toward reclaiming your story.

My name is Angela, and I am a Licensed Professional Counselor with over a decade of clinical experience supporting children, teens, and adults.

Drawing on more than ten years of practice across both outpatient and inpatient settings, I partner with clients to weather life's most significant hurdles, whether you are managing anxiety, navigating a major life change, working through family dynamics, or facing an acute crisis.

Therapy isn't about fixing who you are; it’s about discovering who you can become. My approach is rooted in compassion and evidence-based care, tailored to meet your unique needs and goals. By blending these strategies with collaborative, supportive guidance, we will work together to help you reshape unhelpful patterns, navigate transitions with confidence, and step fully into your potential.

You don't have to navigate it all alone, so let's take the next step toward living your very best life together.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers
Emily Long

Emily Long

Therapist

Virtual • North Carolina


Hi, I’m Emily Long, a Licensed Clinical Social Worker (LCSW) with over a decade of experience supporting children, adolescents, families, and school communities across North Carolina. My background includes extensive work in school mental health, behavioral support, crisis intervention, and helping individuals navigate emotional and life challenges with compassion and practical support.

I hold a Master of Social Work (MSW) from Tulane University and my professional experience has centered around supporting children, adolescents, and adults with anxiety, depression, emotional regulation difficulties, behavioral concerns, trauma, school-related stress, ADHD, and family challenges. I also work closely with adults who are experiencing burnout, stress, compassion fatigue, life transitions, or feeling overwhelmed by the demands of work and caregiving.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Inquisitive, Solution-oriented
Accepts 6 insurance carriers
Saphia Shaffie

Saphia Shaffie

Therapist

Virtual • North Carolina


“My approach is grounded in Cognitive Behavioral Therapy (CBT), Narrative Therapy, mindfulness, and direct, solution-focused techniques.”
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Direct, Empowering, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Destini Bishop-James

Destini Bishop-James

Therapist

Virtual • North Carolina


I’m a Licensed Clinical Social Worker and Certified Financial Social Worker who helps clients navigate anxiety, depression, relationships, and major life transitions. My goal is to create a safe, judgment-free space where healing and growth can take place. I believe that emotional and financial health are deeply connected, and I help clients build healthier relationships with both themselves and their money. My approach is compassionate, practical, and rooted in empowerment and self-awareness.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Virginia Oman

Virginia Oman

Therapist

Virtual • Candler, NC


I believe everyone deserves to experience the joy and peace that comes from healing. If you're feeling stuck in darkness, weighed down by past experiences, or caught in negative thought patterns, you're not alone—and you don't have to navigate it by yourself.

For more than 34 years, I've helped individuals, primarily women, heal from trauma, build self-esteem, and create meaningful, lasting change. I have advanced training in EMDR and specialize in helping clients process traumatic experiences so they can move forward with greater confidence and emotional freedom.

My approach is holistic, recognizing the connection between your mind, body, and emotions. Together, we'll create a safe, supportive space where you feel heard, understood, and empowered to reach your therapy goals. My hope is to help you move beyond simply surviving so you can fully experience the joy, fulfillment, and life you deserve.

ADD/ADHD, Anger management, Chronic conditions, Depression, Eating disorders
Empowering, Holistic, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Natehya Allen

Natehya Allen

Therapist

Virtual • North Carolina


“I believe therapy starts with a genuine connection. My goal is to create a space where you feel heard, supported, and accepted just as you are.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Energetic, Solution-oriented, Warm
Accepts 3 insurance carriers
Tamika Wright

Tamika Wright

Therapist

Virtual • North Carolina


Hey — I'm genuinely glad you're here. I'm Tamika, a Licensed Clinical Mental Health Counselor based in North Carolina. I work with adults, children, and families navigating anxiety, depression, trauma, ADHD, family conflict, addiction, and the kind of stress that builds quietly over time until it's hard to ignore. I specialize in working with Black and BIPOC clients, women, and families who want a therapist who truly gets the cultural and personal context of their lives — not just a clinical checklist. My practice is fully telehealth, so you can access support from anywhere in North Carolina without the commute or the waiting room. I accept Aetna, Cigna, Carelon Behavioral Health, and other major insurance plans, because access to quality mental health care shouldn't be a financial obstacle.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Participatory, Solution-oriented
Accepts 5 insurance carriers
Hannah Simmons

Hannah Simmons

Therapist

Virtual & in-person • Hendersonville, NC


“I'm passionate about helping people-pleasers overcome cycles of ignoring their own needs and create healthier habits.”
ADD/ADHD, Anxiety, End of life care, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Brian Byerly

Brian Byerly

Therapist

Virtual • North Carolina


“For me, therapy is about developing a safe place of mutual trust, understanding, and unwavering support.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Inquisitive, Solution-oriented
Accepts 7 insurance carriers
Taylor Toothman

Taylor Toothman

Therapist

Virtual • North Carolina


“I strive to create a supportive, nonjudgmental space where clients feel heard, empowered, and equipped with practical tools for healing and growth.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Humorous
Accepts 7 insurance carriers
Rebecca Edwards

Rebecca Edwards

Therapist

Virtual • North Carolina


“I believe therapy should feel collaborative, compassionate, and tailored to your unique experiences.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers
Mary Stewart

Mary Stewart

Therapist

Virtual • North Carolina


“I believe people do best when they feel understood and my goal is to help clients better understand themselves, strengthen relationships, and feel more capable, connected, and confident in who they are.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Humorous
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Anahi Munoz

Dr. Anahi Munoz

Psychiatric Mental Health NP

Virtual • North Carolina


Hi, I’m Anahi Muñoz, PMHNP-BC, a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to helping you feel grounded, focused, and emotionally balanced. I provide holistic, results-driven care for adults and adolescents navigating anxiety, depression, ADHD, burnout, and life transitions.

My approach is compassionate yet practical—I combine the precision of evidence-based psychiatry with the depth of supportive psychotherapy and mindfulness tools to help you not just cope, but truly thrive. Clients often describe our work as calming, clarifying, and life-changing, as we focus on restoring peace of mind, motivation, and self-trust.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Direct, Empowering, Open-minded
Accepts 7 insurance carriers
Amy Drozda

Amy Drozda

Therapist

Virtual • North Carolina


I’ve been practicing therapy for 25 years, which has included 12 years in NC and prior practice in both Kansas and New Mexico. I’ve worked in community mental health most of my career so I’ve had the opportunity to serve all ages and provide treatment for a huge variety of mental health concerns. I’m pretty down to Earth, open, honest, and genuine. I can be direct when needed to help bring awareness or light to a potential problem area while at the same time me providing support and encouragement. I enjoy hearing people’s life stories and helping individuals navigate their way through difficult life situations and problematic symptoms. No judgment, just a person available to help you find what you need.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Solution-oriented
Accepts 9 insurance carriers
Lakeshia Williams

Lakeshia Williams

Therapist

Virtual • North Carolina


“I take a warm, down-to-earth, and goal-focused approach. I draw from Cognitive Behavioral Therapy (CBT) and Solution-Focused Brief Therapy (SFBT)...”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Shannon Cox

Shannon Cox

Therapist

Virtual • North Carolina


“I'm very relaxed, conversational, and see my role as your guide to help you navigate the challenges you are currently facing.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Inquisitive, Solution-oriented, Warm
Accepts 3 insurance carriers
Dr. Rosa Howard

Dr. Rosa Howard

Therapist

Virtual • Fayetteville, NC


“I am a very understanding, positive and down to earth bilingual (English/Spanish) individual that will collaborate with you in your journey.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Open-minded
Accepts 12 insurance carriers
Cierra Alsobrooks

Cierra Alsobrooks

Therapist

Virtual • North Carolina


Hello! My name is Cierra Alsobrooks, it’s great to meet you! I am a UNCW & NCSU alumni & have been providing therapy services for 5 years, primarily working with college aged individuals for concerns of anxiety, depression, stress management, adjustment, trauma, disordered eating, and OCD.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Humorous, Open-minded, Warm
Accepts 4 insurance carriers
Lina Roe

Lina Roe

Therapist

Virtual • North Carolina


Hello, and welcome. My name is Lina Roe and I have over 30 years of experience in the field of social work, helping individuals navigate life's challenges with compassion, understanding, and respect. I have been a licensed therapist in North Carolina for the past 3 years.

I believe that every person deserves to be heard, valued, and supported. My approach is compassionate, open-minded, and nonjudgmental, creating a safe space where you can openly share your thoughts, feelings, and experiences. I strive to meet you where you are, offering empathy, validation, encouragement, and practical tools to help you move toward your goals.

Whether you're struggling with anxiety, depression, relationship concerns, life transitions, grief, stress, or simply feeling overwhelmed, I am committed to walking alongside you on your journey. Together, we'll build on your strengths, explore solutions, and work toward meaningful, lasting change at a pace that feels right for you.

Seeking therapy is a courageous step, and finding the right therapist is an important part of that process. My goal is to help you feel comfortable, understood, and empowered as we work together to improve your well-being and create the life you want.

I look forward to the opportunity to support you on your journey toward healing, growth, and resilience.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Mireya Ferreira

Mireya Ferreira

Therapist

Virtual • North Carolina


“My approach is compassionate, collaborative, and individualized to your unique experiences and goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Tracey Julius

Tracey Julius

Therapist

Virtual • North Carolina


My goal is to help you identify challenges, improve coping and determine the next steps toward meaningful, lasting change.

I am a Licensed Clinical Social Worker with over 25 years of experience in various settings. I am dedicated to supporting clients by fostering a collaborative, trusting and empathetic environment.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Tifane Chambers

Tifane Chambers

Psychiatric Mental Health NP

Virtual • Carthage, NC


“She aims to aid people in embracing their complete selves by utilizing the cognitive-behavioral, biopsychosocial, and wellness models along with Christian principles upon request to accomplish the mission.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Melinda Abernethy

Melinda Abernethy

Therapist

Virtual • North Carolina


“My approach is compassionate, evidence-based, and tailored to each individual's needs, fostering a safe space for healing and personal growth.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Energetic, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Ashley Poole

Dr. Ashley Poole

Therapist

Virtual • North Carolina


“My style is warm, practical, and results-driven—focused on helping you better understand yourself, develop effective coping strategies, and move forward with clarity and confidence.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Matthew Flinchum

Matthew Flinchum

Psychiatric Mental Health NP

Virtual & in-person • Wilmington, NC


“My background also includes extensive experience in neurology, which gives me a unique perspective on how brain health, medical conditions, and mental health interact.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Holistic, Warm
Accepts 9 insurance carriers
Kathleen Murray

Kathleen Murray

Therapist

Virtual • North Carolina


“I combine tools from Somatic Experiencing, Internal Family Systems, Cognitive Therapy and Mindfulness to help clients deeply explore themselves and heal.”
ADD/ADHD, Anxiety, Chronic conditions, End of life care, Grief or loss
Empowering, Humorous, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Brittany Miller

Brittany Miller

Therapist

Virtual • North Carolina


“Working with me means working with someone who takes the time to understand you as a whole person, not just a set of symptoms.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Eating disorders
Empowering, Holistic, Warm
Accepts 3 insurance carriers
Natasha Salehani

Natasha Salehani

Psychiatric Mental Health NP

Virtual • North Carolina


“My background as a Family Nurse Practitioner, combined with advanced psychiatric training, allows me to approach mental health care from both a medical and holistic perspective.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
Travis Bradey

Travis Bradey

Therapist

Virtual & in-person • Davidson, NC


“I use a verity of evidence based approaches and match my client and their needs with the approach that best meets their goal when seeking services.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Direct, Warm
Accepts 12 insurance carriers
Dr. Angela Capuano-Fant

Dr. Angela Capuano-Fant

Psychologist

Virtual • North Carolina


“I use a holistic approach to help you explore your strengths and the things that prevent you from living your best life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 10 insurance carriers
John Tobias

John Tobias

Therapist

Virtual • Asheville, NC


“My work is curious and warm, but it doesn't stop there: the point is to help you get clear on what actually matters to you and start taking real steps toward it.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Open-minded, Participatory
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Emily Peterson

Emily Peterson

Therapist

Virtual • North Carolina


“I approach therapy with patience, collaboration, and compassion... tailor each session to meet clients where they are, using evidence-based strategies to fit their individual needs and preferences.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Participatory
Accepts 4 insurance carriers
Dr. Yarlene Lopez Delgado

Dr. Yarlene Lopez Delgado

Psychologist

Virtual • North Carolina


“I work with women who feel overwhelmed by motherhood, life transitions, and the pressure to "hold it all together."”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Richzer Vincent Villamor

Richzer Vincent Villamor

Psychiatric Mental Health NP

Virtual • North Carolina


“I approach therapy and medication management with respect, curiosity, and a deep belief in the resilience of the human spirit.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Solution-oriented, Warm
Accepts 11 insurance carriers
Michelle Cusick

Michelle Cusick

Therapist

Virtual • Wilmington, NC


“I believe trust is the foundation for lasting change, and together we'll work to understand your patterns and move toward meaningful growth.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Christy Umenwa

Christy Umenwa

Psychiatric Mental Health NP

Virtual • North Carolina


I’m a board‐certified Psychiatric Mental Health Nurse Practitioner with over 12 years of experience in healthcare, providing thoughtful, evidence‐based psychiatric care to adolescents and adults across North Carolina via telehealth.

I focus on thoughtful, individualized medication management with supportive psychotherapy when appropriate while also considering the whole person—your experiences, lifestyle, stressors, and goals.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Luis Garcia

Luis Garcia

Therapist

Virtual • North Carolina


I believe that meaningful change begins with feeling heard, understood, and supported. My goal is to provide a warm, nonjudgmental space where clients can explore life's challenges, gain insight, and develop practical tools to move toward lasting emotional wellness.

I am a Licensed Mental Health Counselor (LMHC) with experience providing psychotherapy to adults across a variety of settings, including outpatient private practice and senior living communities. I work with individuals (adolescents to seniors) experiencing anxiety, depression, trauma, grief, chronic pain, relationship concerns, life transitions, and stress-related challenges.

ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Direct, Humorous, Solution-oriented
Accepts 4 insurance carriers
Steve Ponce

Steve Ponce

Therapist

Virtual • North Carolina


“Steve seeks to affirm the uniqueness of each individual and to help clients realize their inner strengths and goodness in order to flourish.”
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Affirming, Holistic, Humorous
Accepts 8 insurance carriers
Ashley Cunningham

Ashley Cunningham

Psychiatric Mental Health NP

Virtual • Raleigh, NC


“We will delve deeply into the issues during our initial session and collaborate to create a treatment plan.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Accepts 9 insurance carriers
Leah Estes

Leah Estes

Therapist

Virtual • North Carolina


“My approach is collaborative, warm, and grounded in helping clients better understand their patterns, regulate emotions, and build healthier connections with themselves and others.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book

About our providers who can help with ADHD located within 20 miles of Raleigh, NC

Number of therapists within 20 miles of Raleigh, NC
There are over 45 therapists in Raleigh, NC accepting new patients.
45+
Average years in practice
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8 years
Top specialties offered
Watercolor illustration of specialties
  • 100%Anxiety
  • 100%ADD/ADHD
  • 96%Depression
  • 80%Stress management
  • 78%PTSD
Insurances accepted
Watercolor illustration of insurance cards
  • 100%Aetna
  • 98%Cigna
  • 89%Carelon Behavioral Health
  • 64%Blue Cross and Blue Shield of North Carolina
  • 58%Oxford
Languages spoken
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  • 100%English
  • 2%German
  • 2%Hindi
  • 2%Igbo
  • 2%Mandarin
How they see their clients
Watercolor illustration of therapy session
  • 100%In-person or online
Provider gender
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  • 84%Woman
  • 16%Man
License types
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  • 42%Nurse Practitioner
  • 22%Licensed Clinical Social Worker
  • 20%Licensed Clinical Mental Health Counselor
  • 7%Licensed Marriage/Family Therapist
  • 4%Licensed Psychologist
Treatment approaches
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  • 98%Individual therapy
  • 27%Family therapy
  • 20%Couples therapy
  • 16%Child or adolescent therapy

Frequently asked questions

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Find an expert who truly understands ADHD

Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing an ADHD Therapist in Raleigh

Finding ADHD therapists in Raleigh starts with knowing what kind of support fits your needs. Therapy for ADHD may focus on executive function skills, cognitive behavioral therapy for ADHD, organization, planning, and emotional regulation. Medication management is different and is provided by a psychiatrist or another qualified prescriber. Some people look for therapy, some look for a psychiatrist for ADHD, and some work with both. Adult ADHD therapy and support for children or teens can also involve different experience, so look for a therapist whose listed specialties match your age, goals, and concerns like focus, impulsivity, time management, or school and work demands.

Raleigh has a strong mental health care community, with options across the city and nearby areas like Cary, Wake Forest, and Garner. Your search may include in-person appointments near home, work, or campus, as well as virtual sessions that add flexibility when local schedules are limited. ADHD can also appear alongside concerns like anxiety, depression, sleep challenges, or stress, so it can help to look for a therapist with experience in more than one area. Before booking, read therapist bios for details on their approach, session style, ADHD experience, and whether they offer a free phone consultation.

Therapy in Raleigh can be a significant cost without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and see your estimated out-of-pocket expense before you book. Headway helps you search for therapists who match your needs and are accepting new patients, and you can enter your insurance details to check coverage and see your estimated out-of-pocket cost before you book. You can compare profiles, review availability, and book directly when you’re ready.

If you're already taking psychiatric medication and considering switching providers, talk to your current prescriber before changing or stopping any medication — most psychiatric medications shouldn't be stopped abruptly. Anyone experiencing thoughts of self-harm or in acute crisis should call 988 or go to the nearest emergency department rather than wait for an outpatient appointment.

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1 Cost may vary based on your location, age, and insurance coverage.