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ADHD therapists and psychiatrists in Raleigh, NC


Top ADHD therapists and psychiatrists in Raleigh, NC
Struggling with concentration, procrastination, or disorganization? Raleigh residents can connect with ADHD-focused providers on Headway offering habit tracking, productivity strategies, and organizational skills training. Choose from 1,524 licensed professionals with flexible virtual and in-person appointments available soon.
Welcome, and thank you for taking this courageous step toward your well-being. Seeking support is often the first step toward reclaiming your story.
My name is Angela, and I am a Licensed Professional Counselor with over a decade of clinical experience supporting children, teens, and adults.
Drawing on more than ten years of practice across both outpatient and inpatient settings, I partner with clients to weather life's most significant hurdles, whether you are managing anxiety, navigating a major life change, working through family dynamics, or facing an acute crisis.
Therapy isn't about fixing who you are; it’s about discovering who you can become. My approach is rooted in compassion and evidence-based care, tailored to meet your unique needs and goals. By blending these strategies with collaborative, supportive guidance, we will work together to help you reshape unhelpful patterns, navigate transitions with confidence, and step fully into your potential.
You don't have to navigate it all alone, so let's take the next step toward living your very best life together.
Hi, I’m Emily Long, a Licensed Clinical Social Worker (LCSW) with over a decade of experience supporting children, adolescents, families, and school communities across North Carolina. My background includes extensive work in school mental health, behavioral support, crisis intervention, and helping individuals navigate emotional and life challenges with compassion and practical support.
I hold a Master of Social Work (MSW) from Tulane University and my professional experience has centered around supporting children, adolescents, and adults with anxiety, depression, emotional regulation difficulties, behavioral concerns, trauma, school-related stress, ADHD, and family challenges. I also work closely with adults who are experiencing burnout, stress, compassion fatigue, life transitions, or feeling overwhelmed by the demands of work and caregiving.
I’m a Licensed Clinical Social Worker and Certified Financial Social Worker who helps clients navigate anxiety, depression, relationships, and major life transitions. My goal is to create a safe, judgment-free space where healing and growth can take place. I believe that emotional and financial health are deeply connected, and I help clients build healthier relationships with both themselves and their money. My approach is compassionate, practical, and rooted in empowerment and self-awareness.
I believe everyone deserves to experience the joy and peace that comes from healing. If you're feeling stuck in darkness, weighed down by past experiences, or caught in negative thought patterns, you're not alone—and you don't have to navigate it by yourself.
For more than 34 years, I've helped individuals, primarily women, heal from trauma, build self-esteem, and create meaningful, lasting change. I have advanced training in EMDR and specialize in helping clients process traumatic experiences so they can move forward with greater confidence and emotional freedom.
My approach is holistic, recognizing the connection between your mind, body, and emotions. Together, we'll create a safe, supportive space where you feel heard, understood, and empowered to reach your therapy goals. My hope is to help you move beyond simply surviving so you can fully experience the joy, fulfillment, and life you deserve.
Hey — I'm genuinely glad you're here. I'm Tamika, a Licensed Clinical Mental Health Counselor based in North Carolina. I work with adults, children, and families navigating anxiety, depression, trauma, ADHD, family conflict, addiction, and the kind of stress that builds quietly over time until it's hard to ignore. I specialize in working with Black and BIPOC clients, women, and families who want a therapist who truly gets the cultural and personal context of their lives — not just a clinical checklist. My practice is fully telehealth, so you can access support from anywhere in North Carolina without the commute or the waiting room. I accept Aetna, Cigna, Carelon Behavioral Health, and other major insurance plans, because access to quality mental health care shouldn't be a financial obstacle.
Hi, I’m Anahi Muñoz, PMHNP-BC, a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to helping you feel grounded, focused, and emotionally balanced. I provide holistic, results-driven care for adults and adolescents navigating anxiety, depression, ADHD, burnout, and life transitions.
My approach is compassionate yet practical—I combine the precision of evidence-based psychiatry with the depth of supportive psychotherapy and mindfulness tools to help you not just cope, but truly thrive. Clients often describe our work as calming, clarifying, and life-changing, as we focus on restoring peace of mind, motivation, and self-trust.
I’ve been practicing therapy for 25 years, which has included 12 years in NC and prior practice in both Kansas and New Mexico. I’ve worked in community mental health most of my career so I’ve had the opportunity to serve all ages and provide treatment for a huge variety of mental health concerns. I’m pretty down to Earth, open, honest, and genuine. I can be direct when needed to help bring awareness or light to a potential problem area while at the same time me providing support and encouragement. I enjoy hearing people’s life stories and helping individuals navigate their way through difficult life situations and problematic symptoms. No judgment, just a person available to help you find what you need.
Hello! My name is Cierra Alsobrooks, it’s great to meet you! I am a UNCW & NCSU alumni & have been providing therapy services for 5 years, primarily working with college aged individuals for concerns of anxiety, depression, stress management, adjustment, trauma, disordered eating, and OCD.
Hello, and welcome. My name is Lina Roe and I have over 30 years of experience in the field of social work, helping individuals navigate life's challenges with compassion, understanding, and respect. I have been a licensed therapist in North Carolina for the past 3 years.
I believe that every person deserves to be heard, valued, and supported. My approach is compassionate, open-minded, and nonjudgmental, creating a safe space where you can openly share your thoughts, feelings, and experiences. I strive to meet you where you are, offering empathy, validation, encouragement, and practical tools to help you move toward your goals.
Whether you're struggling with anxiety, depression, relationship concerns, life transitions, grief, stress, or simply feeling overwhelmed, I am committed to walking alongside you on your journey. Together, we'll build on your strengths, explore solutions, and work toward meaningful, lasting change at a pace that feels right for you.
Seeking therapy is a courageous step, and finding the right therapist is an important part of that process. My goal is to help you feel comfortable, understood, and empowered as we work together to improve your well-being and create the life you want.
I look forward to the opportunity to support you on your journey toward healing, growth, and resilience.
My goal is to help you identify challenges, improve coping and determine the next steps toward meaningful, lasting change.
I am a Licensed Clinical Social Worker with over 25 years of experience in various settings. I am dedicated to supporting clients by fostering a collaborative, trusting and empathetic environment.
I’m a board‐certified Psychiatric Mental Health Nurse Practitioner with over 12 years of experience in healthcare, providing thoughtful, evidence‐based psychiatric care to adolescents and adults across North Carolina via telehealth.
I focus on thoughtful, individualized medication management with supportive psychotherapy when appropriate while also considering the whole person—your experiences, lifestyle, stressors, and goals.
I believe that meaningful change begins with feeling heard, understood, and supported. My goal is to provide a warm, nonjudgmental space where clients can explore life's challenges, gain insight, and develop practical tools to move toward lasting emotional wellness.
I am a Licensed Mental Health Counselor (LMHC) with experience providing psychotherapy to adults across a variety of settings, including outpatient private practice and senior living communities. I work with individuals (adolescents to seniors) experiencing anxiety, depression, trauma, grief, chronic pain, relationship concerns, life transitions, and stress-related challenges.
About our providers who can help with ADHD located within 20 miles of Raleigh, NC



- 100%Anxiety
- 100%ADD/ADHD
- 96%Depression
- 80%Stress management
- 78%PTSD

- 100%Aetna
- 98%Cigna
- 89%Carelon Behavioral Health
- 64%Blue Cross and Blue Shield of North Carolina
- 58%Oxford

- 100%English
- 2%German
- 2%Hindi
- 2%Igbo
- 2%Mandarin

- 100%In-person or online

- 84%Woman
- 16%Man

- 42%Nurse Practitioner
- 22%Licensed Clinical Social Worker
- 20%Licensed Clinical Mental Health Counselor
- 7%Licensed Marriage/Family Therapist
- 4%Licensed Psychologist

- 98%Individual therapy
- 27%Family therapy
- 20%Couples therapy
- 16%Child or adolescent therapy
Frequently asked questions


Find an expert who truly understands ADHD
Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing an ADHD Therapist in Raleigh
Finding ADHD therapists in Raleigh starts with knowing what kind of support fits your needs. Therapy for ADHD may focus on executive function skills, cognitive behavioral therapy for ADHD, organization, planning, and emotional regulation. Medication management is different and is provided by a psychiatrist or another qualified prescriber. Some people look for therapy, some look for a psychiatrist for ADHD, and some work with both. Adult ADHD therapy and support for children or teens can also involve different experience, so look for a therapist whose listed specialties match your age, goals, and concerns like focus, impulsivity, time management, or school and work demands.
Raleigh has a strong mental health care community, with options across the city and nearby areas like Cary, Wake Forest, and Garner. Your search may include in-person appointments near home, work, or campus, as well as virtual sessions that add flexibility when local schedules are limited. ADHD can also appear alongside concerns like anxiety, depression, sleep challenges, or stress, so it can help to look for a therapist with experience in more than one area. Before booking, read therapist bios for details on their approach, session style, ADHD experience, and whether they offer a free phone consultation.
Therapy in Raleigh can be a significant cost without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and see your estimated out-of-pocket expense before you book. Headway helps you search for therapists who match your needs and are accepting new patients, and you can enter your insurance details to check coverage and see your estimated out-of-pocket cost before you book. You can compare profiles, review availability, and book directly when you’re ready.
If you're already taking psychiatric medication and considering switching providers, talk to your current prescriber before changing or stopping any medication — most psychiatric medications shouldn't be stopped abruptly. Anyone experiencing thoughts of self-harm or in acute crisis should call 988 or go to the nearest emergency department rather than wait for an outpatient appointment.
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