Find a therapist in Monroe, NC — covered by insurance


Top therapists in Monroe, NC accepting new patients
Monroe residents can connect with 2,796 experienced providers through Headway across Downtown Monroe, Forest Hills, and Parkside neighborhoods. Our platform offers flexible scheduling with availability as soon as next day, free intake consultations, and insurance coverage that helps patients focus on their care.
I am a bilingual (English/Spanish) licensed clinical social worker in North Carolina with over 18 years of experience. I have helped individuals enhance their lifestyles and feel confident resolving problems, improving relationships, and communication skills. I've also helped individuals who struggled with substance abuse and unhealthy relationships. I offer bilingual (English/ Spanish) as well as in-person and online.
Counseling is a place of acceptance where you can learn to see your true value. You hold the keys to your happiness. You just need support to unlock that door. Doing it alone will keep you stuck. You can learn to trust again. I received specialized training in Marriage and Family Therapy. I am also a Registered Play Therapist and enhance parent-child communication. I have an office where I see individuals and families. I also have two large rooms where I teach parents how to use Play Therapy Skills.
My desire is to create a safe, non-judgmental environment to aid in facilitating change and growth. Whether you're going through a life transition or relational strain, anxiety or depression, my goal is to empower you to find the tools within yourself to initiate a positive transformation within your life and relationships. Let's focus on navigating and guiding you through the change process to cultivate a deeper self awareness to discover a more peaceful state of mind.
Get what you need! That is my philosophy! I am pleased to hold space for individuals that is warm, relaxing, neutral, and intentional. My goal is for clients to explore who they are, process as they need to, and become empowered to change as they see fit. With over 20 years of Social Work practice and experience, a few of my specific treatment areas include individuals living with Sickle Cell Disease, Survivors of Intimate Partner Abuse, Depression, Anxiety, Grief, and Stress.
Hi, I'm Mindi and I have a passion for helping people find their best selves. I have my LCMHC Licensure based in my home state of North Carolina. Here I'm blessed with beaches and environmental beauty, it truly inspires me to live each day to the fullest. I'm interested in helping you do the same! I'm here to listen and get you on a healing journey to a better, stronger, and happier self.
Are you questioning your relationship with substances or other behaviors, and want to make changes?
Is your child engaging in substance use or other risky/addictive behaviors, and you want to artfully guide them towards healthier decisions, or they’re interested in shifting their use?
Would you like support with creating family screen guidelines that keep your kids healthy, safe, and responsible, while reducing battles over it all?
Are you disconnected from your adolescent and eager for "teen whispering" skills to improve your relationship?
Then I’ve got you!
In the middle of college, at 19, I found myself in rehab, struggling with multiple addictions. This rerouted me from my dreams of Broadway to sparking a 30+ year career in the fields of prevention, early intervention and treatment of substance use disorders and other addictions. I have worked in inpatient and outpatient substance use treatment with adolescents and adults, in therapeutic schools, as a middle and high school counselor, and as a parenting coach.
I’m licensed as a Clinical Mental Health Counselor, Internationally Certified Advanced Alcohol & Drug Counselor, Prevention Specialist, and certified in Digital Health & Wellness. It's also important you know that my own family and close social circle are diverse humans, and I'm comfortable and specially trained to work with LGBTQ+, racial, cultural and religious diversity.
I am a Licensed Clinical Social Worker and Addiction Specialist — and this work is not just my profession, it is my calling. I specialize in supporting individuals navigating substance and behavioral addictions, and I also hold space for something that often goes unaddressed: the family members of addicted loved ones, who carry their own profound pain and deserve their own healing. I am trained in EMDR, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy (ACT), Relapse Prevention, and Self-Compassion practices. But beyond the credentials, here is what I want you to know about me: I believe that therapy is about walking beside you — not directing you, not fixing you — with the quiet understanding that we are all, in our own way, walking one another home. That belief shapes everything about how I show up for my clients.
Hi, I’m Emily Long, a Licensed Clinical Social Worker (LCSW) with over a decade of experience supporting children, adolescents, families, and school communities across North Carolina. My background includes extensive work in school mental health, behavioral support, crisis intervention, and helping individuals navigate emotional and life challenges with compassion and practical support.
I hold a Master of Social Work (MSW) from Tulane University and my professional experience has centered around supporting children, adolescents, and adults with anxiety, depression, emotional regulation difficulties, behavioral concerns, trauma, school-related stress, ADHD, and family challenges. I also work closely with adults who are experiencing burnout, stress, compassion fatigue, life transitions, or feeling overwhelmed by the demands of work and caregiving.
I'm Joellen Rhyndress, LCSW, and I specialize in working with veterans, first responders, and executives — and I genuinely love this work. I'm trained in EMDR and have spent years as a trauma expert, particularly around critical incidents and life-disrupting events. I've worked with over 250 clients and I understand your world, your culture, and what it takes to finally ask for help.
Hello, I’m Ambrose Ukpebor, DNP, PMHNP-BC, a board-certified Psychiatric Mental Health Nurse Practitioner with experience supporting individuals facing depression, anxiety, trauma, and other mental health challenges. I earned my Doctor of Nursing Practice degree and have worked extensively in crisis and community mental health settings, helping individuals stabilize and move toward recovery. My approach is compassionate and collaborative, focusing on personalized treatment plans that may include medication management and supportive strategies. My goal is to create a safe, respectful space where you feel heard, supported, and empowered in your mental health journey.
About our therapists located within 20 miles of Monroe, NC



- 100%Trauma
- 96%Stress management
- 96%Anxiety
- 92%Depression
- 80%Grief or loss

- 92%Aetna
- 92%Cigna
- 76%United Healthcare
- 76%Carelon Behavioral Health
- 72%Oxford

- 96%English
- 8%Spanish
- 4%Bengali
- 4%French
- 4%Hindi

- 96%In-person or online
- 4%In-person only

- 84%Woman
- 16%Man

- 40%Licensed Clinical Mental Health Counselor
- 28%Licensed Clinical Social Worker
- 12%Licensed Marriage/Family Therapist
- 8%Licensed Clinical Mental Health Counselor Supervisor
- 8%Licensed Psychologist

- 100%Individual therapy
- 32%Family therapy
- 12%Child or adolescent therapy
- 12%Couples therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Monroe, NC
Searching for therapists in Monroe starts with knowing what kind of support fits your needs. You may be looking for help with anxiety, depression, grief, relationship challenges, life transitions, or work stress. As you compare Monroe therapists, look for someone whose listed specialties, training, and therapy approach match what you want to focus on. Provider bios can help you understand whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or another style of care.
Monroe is a smaller city, so local in-person options may be more limited than in larger areas of North Carolina. Virtual therapy can give you access to more licensed therapists while still letting you choose someone who understands your preferences, schedule, and insurance needs. As you narrow your search, consider appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading each profile before booking can help you compare communication style, specialties, and what sessions may look like.
Therapy in Monroe can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make ongoing care easier to plan for. Headway helps you find therapists, see estimated out-of-pocket costs before booking, and confirm whether your specific insurance is accepted before choosing a therapist who is accepting new patients. From there, you can review bios, compare availability, and book directly when you’re ready.
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