Skip to main content
Headway

Find a therapist in Monroe, NC — covered by insurance

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top therapists in Monroe, NC accepting new patients

Monroe residents can connect with 2,796 experienced providers through Headway across Downtown Monroe, Forest Hills, and Parkside neighborhoods. Our platform offers flexible scheduling with availability as soon as next day, free intake consultations, and insurance coverage that helps patients focus on their care.

Sarah McArthur

Sarah McArthur

Therapist

Virtual & in-person • 24 mi away • Charlotte, NC


“As a Black, Millennial therapist my passion is to provide safe spaces, eliminate stigma, and do my part in making therapy more approachable.”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Affirming, Inquisitive, Open-minded
Accepts 10 insurance carriers
Stephanie McGee

Stephanie McGee

Therapist

Virtual & in-person • 25 mi away • Charlotte, NC


“I offer a compassionate and nonjudgmental space where you can feel heard, understood, and supported.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Warm
Accepts 3 insurance carriers
Jennifer Taylor

Jennifer Taylor

Therapist

Virtual & in-person • 25 mi away • Charlotte, NC


“I'll meet you with compassion as well as evidence-based techniques so that you can build skills to help you through life's ups and downs.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Challenging, Open-minded, Warm
Accepts 12 insurance carriers
Tameka Brewington

Tameka Brewington

Therapist

Virtual & in-person • 25 mi away • Charlotte, NC


“I specialize in working with high-achieving professionals, couples, and those facing major life transitions, providing a safe, supportive space to explore healing and growth.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Humorous, Open-minded
Accepts 5 insurance carriers
Charlotte Windley

Charlotte Windley

Therapist

Virtual & in-person • 30 mi away • Concord, NC


“I'm passionate about using cognitive behavioral therapy techniques and blending different therapies to tailor treatment to my clients' needs and goals.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers
Daniel De La Cruz

Daniel De La Cruz

Therapist

Virtual & in-person • 17 mi away • Charlotte, NC


“My approach is person-centered and solution-focused, rooted in a strengths-based and harm-reduction perspective.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Inquisitive, Open-minded, Solution-oriented
Accepts 13 insurance carriers
Payal Patel

Payal Patel

Psychiatric Mental Health NP

Virtual & in-person • 25 mi away • Charlotte, NC


“My approach to care is holistic and person-centered, focusing on the whole individual, not just their symptoms.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Accepts 9 insurance carriers
Cedric Steele

Cedric Steele

Therapist

Virtual & in-person • 26 mi away • Charlotte, NC


“Therapy is like sailing—you don't have to navigate the waters alone. As part of your support team, I'm here to help you steer through life's challenges with clarity and confidence.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Accepts 11 insurance carriers
Jasmine Warren

Jasmine Warren

Therapist

Virtual & in-person • 26 mi away • Charlotte, NC


“I am committed to being authentic, empathetic and unconditionally accepting of who you are, while also challenging you to become the best version of yourself.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Creative, Direct, Open-minded
Accepts 12 insurance carriers
Paul Ewing

Paul Ewing

Therapist

Virtual & in-person • 26 mi away • Charlotte, NC


“I subscribe to solutions-focused therapy framework, incorporated with CBT principles, while also being realistic, practical, and meeting the individual where they are.”
Anger management, Anxiety, Depression
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers
Jackie Garcia

Jackie Garcia

Therapist

Virtual & in-person • 26 mi away • Charlotte, NC


I am a bilingual (English/Spanish) licensed clinical social worker in North Carolina with over 18 years of experience. I have helped individuals enhance their lifestyles and feel confident resolving problems, improving relationships, and communication skills. I've also helped individuals who struggled with substance abuse and unhealthy relationships. I offer bilingual (English/ Spanish) as well as in-person and online.

Anxiety, Depression, Panic disorders, PTSD, Stress management
Empowering, Open-minded, Warm
Accepts 12 insurance carriers
James Wells

James Wells

Therapist

In-person • Mooresville, NC


Counseling is a place of acceptance where you can learn to see your true value. You hold the keys to your happiness. You just need support to unlock that door. Doing it alone will keep you stuck. You can learn to trust again. I received specialized training in Marriage and Family Therapy. I am also a Registered Play Therapist and enhance parent-child communication. I have an office where I see individuals and families. I also have two large rooms where I teach parents how to use Play Therapy Skills.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Humorous, Warm
Accepts 4 insurance carriers
Daima Morales

Daima Morales

Psychiatric Mental Health NP

Virtual & in-person • Mooresville, NC


“My approach is grounded in compassion, respect, and collaboration. I believe that each person's story is unique...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Warm
Accepts 5 insurance carriers
Sara Bell

Sara Bell

Therapist

Virtual & in-person • Lincolnton, NC


“I have been working in the therapy field for over 9 years. I have worked with children, teens, young adults, and adults.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Open-minded, Warm
Accepts 4 insurance carriers
Dr. George Lindenfeld

Dr. George Lindenfeld

Psychologist

Virtual & in-person • Hickory, NC


“My primary focus is on bringing resiliency to a person's life enabling them to better cope with stressful circumstances.”
Anger management, Anxiety, Family issues, Grief or loss, Panic disorders
Direct, Inquisitive, Open-minded
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Brittany Jones

Brittany Jones

Therapist

Virtual • North Carolina


My desire is to create a safe, non-judgmental environment to aid in facilitating change and growth. Whether you're going through a life transition or relational strain, anxiety or depression, my goal is to empower you to find the tools within yourself to initiate a positive transformation within your life and relationships. Let's focus on navigating and guiding you through the change process to cultivate a deeper self awareness to discover a more peaceful state of mind.

Anxiety, Depression, Family issues, Maternal mental health, Panic disorders
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Matthew Hartzog

Matthew Hartzog

Therapist

Virtual • Boone, NC


“My approach is warm, collaborative, and holistic. I work to understand the full context of a client's life, including thoughts, emotions, behaviors, relationships, and personal values.”
Anger management, Anxiety, Depression, Family issues, Men's issues
Holistic, Humorous, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Diane Burke

Diane Burke

Therapist

Virtual • North Carolina


“I use an integrative, trauma-informed approach that blends CBT, DBT, and solution-focused techniques to help clients build emotional strength, improve coping skills, and reinvent their lives.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
Lizette Butts

Lizette Butts

Therapist

Virtual • North Carolina


Get what you need! That is my philosophy! I am pleased to hold space for individuals that is warm, relaxing, neutral, and intentional. My goal is for clients to explore who they are, process as they need to, and become empowered to change as they see fit. With over 20 years of Social Work practice and experience, a few of my specific treatment areas include individuals living with Sickle Cell Disease, Survivors of Intimate Partner Abuse, Depression, Anxiety, Grief, and Stress.

Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Energetic, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Tanneh Woyee

Tanneh Woyee

Psychiatric Mental Health NP

Virtual • North Carolina


“I believe mental health treatment should be collaborative, practical, and tailored to your unique needs, not a one-size-fits-all approach.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Stephen Barine

Stephen Barine

Therapist

Virtual • North Carolina


“I believe therapy should be practical and empowering — offering strategies that can be applied immediately to real-life situations.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Elaina Hernandez

Elaina Hernandez

Therapist

Virtual • North Carolina


“My style is warm, collaborative, and grounded in cultural humility. I integrate Brainspotting, Internal Family Systems (IFS), somatic therapy, and mindfulness-based approaches...”
ADD/ADHD, Anxiety, Identity issues, PTSD, Stress management
Affirming, Empowering, Holistic
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Amber Potts

Amber Potts

Therapist

Virtual • North Carolina


“My goal is to walk alongside you as you navigate the new landscape of motherhood or your changing family, as you grow and eventually come back to yourself.”
ADD/ADHD, Anger management, Anxiety, Depression, Identity issues
Holistic, Humorous, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Mindi Koczot

Mindi Koczot

Therapist

Virtual • North Carolina


Hi, I'm Mindi and I have a passion for helping people find their best selves. I have my LCMHC Licensure based in my home state of North Carolina. Here I'm blessed with beaches and environmental beauty, it truly inspires me to live each day to the fullest. I'm interested in helping you do the same! I'm here to listen and get you on a healing journey to a better, stronger, and happier self.

ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Holistic, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Candace Coston

Candace Coston

Therapist

Virtual • North Carolina


“I have worked with children, teens, adults as well as people with dual diagnoses of mental health and developmental disability.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Leah Estes

Leah Estes

Therapist

Virtual • North Carolina


“My approach is collaborative, warm, and grounded in helping clients better understand their patterns, regulate emotions, and build healthier connections with themselves and others.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Alicia Woods

Alicia Woods

Therapist

Virtual • North Carolina


“I am committed to creating a supportive, practical, and empowering space where clients can grow and move forward.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Elvira Evans

Elvira Evans

Therapist

Virtual • North Carolina


“Life can feel overwhelming when work responsibilities, family dynamics, spiritual concerns, and parenthood intersect.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Kriya Lendzion

Kriya Lendzion

Therapist

Virtual • North Carolina


Are you questioning your relationship with substances or other behaviors, and want to make changes?

Is your child engaging in substance use or other risky/addictive behaviors, and you want to artfully guide them towards healthier decisions, or they’re interested in shifting their use?

Would you like support with creating family screen guidelines that keep your kids healthy, safe, and responsible, while reducing battles over it all?

Are you disconnected from your adolescent and eager for "teen whispering" skills to improve your relationship?

Then I’ve got you!

In the middle of college, at 19, I found myself in rehab, struggling with multiple addictions. This rerouted me from my dreams of Broadway to sparking a 30+ year career in the fields of prevention, early intervention and treatment of substance use disorders and other addictions. I have worked in inpatient and outpatient substance use treatment with adolescents and adults, in therapeutic schools, as a middle and high school counselor, and as a parenting coach.

I’m licensed as a Clinical Mental Health Counselor, Internationally Certified Advanced Alcohol & Drug Counselor, Prevention Specialist, and certified in Digital Health & Wellness. It's also important you know that my own family and close social circle are diverse humans, and I'm comfortable and specially trained to work with LGBTQ+, racial, cultural and religious diversity.

Anger management, Anxiety, Family issues, Stress management, Substance use / addiction
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Tina Spach

Tina Spach

Therapist

Virtual • North Carolina


I am a Licensed Clinical Social Worker and Addiction Specialist — and this work is not just my profession, it is my calling. I specialize in supporting individuals navigating substance and behavioral addictions, and I also hold space for something that often goes unaddressed: the family members of addicted loved ones, who carry their own profound pain and deserve their own healing. I am trained in EMDR, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy (ACT), Relapse Prevention, and Self-Compassion practices. But beyond the credentials, here is what I want you to know about me: I believe that therapy is about walking beside you — not directing you, not fixing you — with the quiet understanding that we are all, in our own way, walking one another home. That belief shapes everything about how I show up for my clients.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Emily Long

Emily Long

Therapist

Virtual • North Carolina


Hi, I’m Emily Long, a Licensed Clinical Social Worker (LCSW) with over a decade of experience supporting children, adolescents, families, and school communities across North Carolina. My background includes extensive work in school mental health, behavioral support, crisis intervention, and helping individuals navigate emotional and life challenges with compassion and practical support.

I hold a Master of Social Work (MSW) from Tulane University and my professional experience has centered around supporting children, adolescents, and adults with anxiety, depression, emotional regulation difficulties, behavioral concerns, trauma, school-related stress, ADHD, and family challenges. I also work closely with adults who are experiencing burnout, stress, compassion fatigue, life transitions, or feeling overwhelmed by the demands of work and caregiving.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Inquisitive, Solution-oriented
Accepts 6 insurance carriers
Deborah Davis

Deborah Davis

Therapist

Virtual • North Carolina


“I am passionate about helping individuals build resilience, develop healthy coping strategies, and move toward meaningful and lasting change.”
Anger management, Depression, Family issues, PTSD, Stress management
Creative, Holistic, Open-minded
Accepts 6 insurance carriers
Ronique Ajao

Ronique Ajao

Therapist

Virtual • North Carolina


“I am a licensed therapist specializing in complex trauma, dissociative disorders, and holistic mental health care.”
Anger management, Anxiety, Bipolar disorder, Relationship issues, Substance use / addiction
Empowering, Participatory, Solution-oriented
Accepts 6 insurance carriers
Frederick Stephens

Frederick Stephens

Therapist

Virtual • North Carolina


“My first priority is to listen and understand what has brought you in at this time, what feels most stressful or overwhelming, what you have already tried, and what you hope might change.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Direct, Solution-oriented, Warm
Accepts 4 insurance carriers
Misty Humphries

Misty Humphries

Therapist

Virtual • Southport, NC


“I integrate Cognitive Behavioral Therapy with a person-centered approach, helping clients identify unhelpful thought patterns while feeling deeply heard and respected.”
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Creative, Empowering, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Nichole Arnold-Minkley

Nichole Arnold-Minkley

Therapist

Virtual • North Carolina


“I create a safe, supportive, and nonjudgmental environment where clients feel comfortable sharing their experiences.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Energetic, Open-minded
Accepts 5 insurance carriers
Erum Agha

Erum Agha

Therapist

Virtual • North Carolina


“I bring a gentle, compassionate presence to each session. Your well-being and best interests are always at the center of my work.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Joellen Rhyndress

Joellen Rhyndress

Therapist

Virtual • North Carolina


I'm Joellen Rhyndress, LCSW, and I specialize in working with veterans, first responders, and executives — and I genuinely love this work. I'm trained in EMDR and have spent years as a trauma expert, particularly around critical incidents and life-disrupting events. I've worked with over 250 clients and I understand your world, your culture, and what it takes to finally ask for help.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Direct, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Ambrose Ukpebor

Ambrose Ukpebor

Psychiatric Mental Health NP

Virtual • North Carolina


Hello, I’m Ambrose Ukpebor, DNP, PMHNP-BC, a board-certified Psychiatric Mental Health Nurse Practitioner with experience supporting individuals facing depression, anxiety, trauma, and other mental health challenges. I earned my Doctor of Nursing Practice degree and have worked extensively in crisis and community mental health settings, helping individuals stabilize and move toward recovery. My approach is compassionate and collaborative, focusing on personalized treatment plans that may include medication management and supportive strategies. My goal is to create a safe, respectful space where you feel heard, supported, and empowered in your mental health journey.

Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Carla Forte

Carla Forte

Therapist

Virtual • North Carolina


“At InnSight, mind, body, and spirit are bridged. You will have access to many evidence-based, therapeutic techniques will be used to help you create the life you want.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Accepts 3 insurance carriers
41 - 80 of

About our therapists located within 20 miles of Monroe, NC

Number of therapists within 20 miles of Monroe, NC
There are over 25 therapists in Monroe, NC accepting new patients.
25+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
Watercolor illustration of specialties
  • 100%Trauma
  • 96%Stress management
  • 96%Anxiety
  • 92%Depression
  • 80%Grief or loss
Insurances accepted
Watercolor illustration of insurance cards
  • 92%Aetna
  • 92%Cigna
  • 76%United Healthcare
  • 76%Carelon Behavioral Health
  • 72%Oxford
Languages spoken
Watercolor illustration of languages
  • 96%English
  • 8%Spanish
  • 4%Bengali
  • 4%French
  • 4%Hindi
How they see their clients
Watercolor illustration of therapy session
  • 96%In-person or online
  • 4%In-person only
Provider gender
Watercolor illustration of gender identity
  • 84%Woman
  • 16%Man
License types
Watercolor illustration of license
  • 40%Licensed Clinical Mental Health Counselor
  • 28%Licensed Clinical Social Worker
  • 12%Licensed Marriage/Family Therapist
  • 8%Licensed Clinical Mental Health Counselor Supervisor
  • 8%Licensed Psychologist
Treatment approaches
Watercolor illustration of treatment approach
  • 100%Individual therapy
  • 32%Family therapy
  • 12%Child or adolescent therapy
  • 12%Couples therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Monroe, NC

Searching for therapists in Monroe starts with knowing what kind of support fits your needs. You may be looking for help with anxiety, depression, grief, relationship challenges, life transitions, or work stress. As you compare Monroe therapists, look for someone whose listed specialties, training, and therapy approach match what you want to focus on. Provider bios can help you understand whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or another style of care.

Monroe is a smaller city, so local in-person options may be more limited than in larger areas of North Carolina. Virtual therapy can give you access to more licensed therapists while still letting you choose someone who understands your preferences, schedule, and insurance needs. As you narrow your search, consider appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading each profile before booking can help you compare communication style, specialties, and what sessions may look like.

Therapy in Monroe can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make ongoing care easier to plan for. Headway helps you find therapists, see estimated out-of-pocket costs before booking, and confirm whether your specific insurance is accepted before choosing a therapist who is accepting new patients. From there, you can review bios, compare availability, and book directly when you’re ready.

Explore more therapists in North Carolina

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.