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Find a therapist in Monroe, NC — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Monroe, NC accepting new patients

Monroe residents can connect with 2,970 experienced providers through Headway across Downtown Monroe, Forest Hills, and Parkside neighborhoods. Our platform offers flexible scheduling with availability as soon as next day, free intake consultations, and insurance coverage that helps patients focus on their care.

Paul Ewing

Paul Ewing

Therapist

Virtual & in-person • 26 mi away • Charlotte, NC


“I subscribe to solutions-focused therapy framework, incorporated with CBT principles, while also being realistic, practical, and meeting the individual where they are.”
Anger management, Anxiety, Depression
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers
Jackie Garcia

Jackie Garcia

Therapist

Virtual & in-person • 26 mi away • Charlotte, NC


I am a bilingual (English/Spanish) licensed clinical social worker in North Carolina with over 18 years of experience. I have helped individuals enhance their lifestyles and feel confident resolving problems, improving relationships, and communication skills.

I offer bilingual (English/ Spanish) as well as in-person and online.

Anxiety, Depression, Panic disorders, PTSD, Stress management
Empowering, Open-minded, Warm
Accepts 13 insurance carriers
Cedric Steele

Cedric Steele

Therapist

Virtual & in-person • 26 mi away • Charlotte, NC


“I believe therapy should help you better understand yourself while also giving you practical tools to navigate life beyond our sessions.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Accepts 12 insurance carriers
Dr. Eli Branscome

Dr. Eli Branscome

Therapist

Virtual & in-person • 22 mi away • Charlotte, NC


“My job is to help you identify your core values and priorities. I listen for your unique truth & strength and hand it back to you.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Direct, Humorous
Accepts 5 insurance carriers
Jennifer Taylor

Jennifer Taylor

Therapist

Virtual & in-person • 25 mi away • Charlotte, NC


“I'll meet you with compassion as well as evidence-based techniques so that you can build skills to help you through life's ups and downs.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Challenging, Open-minded, Warm
Accepts 13 insurance carriers
Heidi Esparrago Zeppelin

Heidi Esparrago Zeppelin

Therapist

Virtual • North Carolina


“I specialize in trauma treatment and am passionate about supporting clients on their journey to a happier and healthier lifestyle.”
Anxiety, Family issues, Maternal mental health, Panic disorders, PTSD
Humorous, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Amanda Leggett

Amanda Leggett

Therapist

Virtual • North Carolina


“Every journey begins with connection. My approach is grounded in creating a safe, supportive space where healing and growth can flourish.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Inquisitive, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Suzi Woodard

Suzi Woodard

Therapist

Virtual • Boone, NC


“I work holistically, with attention to patterns – thoughts, emotions, physical reactions and health, relationship reactions, communication and conflict, nutrition, physical activity or movement – and what we know is likely to be effective.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Affirming, Empowering, Participatory
Accepts 5 insurance carriers
Rocio Lozano-Arciniegas

Rocio Lozano-Arciniegas

Therapist

Virtual • North Carolina


“My approach is collaborative, empathetic, and culturally sensitive, shaped by years living in Colombia, Egypt, India, and the U.S.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Inquisitive, Open-minded, Warm
Accepts 5 insurance carriers
Daniel Simpkins

Daniel Simpkins

Therapist

Virtual • North Carolina


“My philosophy is that our thoughts control our feelings and our feelings control our actions. When we can change our thinking to be more adaptive, we can become the best versions of ourselves.”
Anger management, Anxiety, Depression, End of life care, Grief or loss
Empowering, Humorous, Warm
Accepts 10 insurance carriers
Tamikka Gilmore

Tamikka Gilmore

Therapist

Virtual • North Carolina


I became a therapist because I believe in building healthier people, families, and communities, and I carry that mission into every session. I bring warmth, cultural humility, and deep clinical experience to every session. I have worked with military families, children, adolescents, and adults across a wide range of settings. Whether you are navigating anxiety, trauma, grief, or a major life change, I offer a space where you are genuinely seen and heard. I would love to be part of your journey.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Warm
Accepts 3 insurance carriers
Gerald Ziemba

Gerald Ziemba

Therapist

Virtual • North Carolina


“I am a warm reaffirming solution-oriented counselor who is going to assist you in finding effective strategies to live a more balanced lifestyle.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Tiffany Sanders

Tiffany Sanders

Therapist

Virtual • North Carolina


“My deepest belief is that every person already carries resilience within them. My job is to help you find and build on what's already there.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Energetic, Solution-oriented
Accepts 7 insurance carriers
Marissa Cox

Marissa Cox

Therapist

Virtual • North Carolina


“My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion...”
ADD/ADHD, Anxiety, Family issues, Relationship issues, Stress management
Empowering, Energetic, Solution-oriented
Accepts 10 insurance carriers
Lucy Maina

Lucy Maina

Psychiatric Mental Health NP

Virtual • Charlotte, NC


I'm Lucy Maina, a Board Certified, Licensed Psychiatric Mental Health Nurse Practitioner (PMHNP) at Therapeutic Alliance Behavioral Health. I provide compassionate, evidence-based psychiatric care and psychotherapy for people of all ages — children, adolescents, and adults — in a safe, nonjudgmental space where your experience is always validated.

I specialize in treating anxiety, ADHD, depression, chronic fatigue, irritability, and emotional numbness, including the unique stress that comes with caregiving. I also have experience supporting neurodiverse individuals and those living with autism spectrum disorder or schizophrenia, offering sensory-considerate evaluations, communication accommodations, and relapse prevention planning tailored to your needs.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Theresa Abbah

Theresa Abbah

Psychiatric Mental Health NP

Virtual • North Carolina


I am Theresa Abbah, a board-certified Psychiatric and Mental Health Nurse Practitioner based in Smithfield, North Carolina, with over 27 years of experience in nursing and mental health care. My professional journey has been deeply rooted in psychiatry, where I have developed a broad and comprehensive clinical skill set focused on delivering compassionate, patient-centered care.

I spent more than 15 years working as a psychiatric nurse in an inpatient state mental health facility, which provided a strong foundation in managing complex mental health conditions. I am proud to have been one of the pioneers involved in establishing Youth Behavioral Health services, helping guide its successful accreditation and commitment to maintaining high standards of care.

As a Nurse Practitioner, I have advanced my practice working in both youth and adult inpatient behavioral health settings, including roles with UNC Youth Behavioral Health Hospital in Butner and UNC Johnston Health. I specialize in diagnosing and managing a wide range of mental health disorders, conducting crisis assessments, and providing timely referrals for individuals of all ages experiencing psychiatric, substance use, neurocognitive, or developmental challenges.

In 2018, I independently developed an alternative psychotherapy-based psychosocial treatment program to support patients in crisis at UNC Wakebrook, reflecting my commitment to innovation in mental health care.

I bring a positive attitude, creativity, and a high level of dedication to my work, consistently striving to deliver evidence-based care to patients and their families. My clinical strengths include psychopharmacology, psychotherapy, crisis stabilization, maintenance treatment and leadership, all of which guide my mission to improve mental health outcomes and support individuals on their path to recovery.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Sharon Locklear

Sharon Locklear

Therapist

Virtual • North Carolina


I’m Sharon Elizabeth Locklear, LCSW, ACSW, and I bring more than 30 years of experience as a mental health practitioner. My career has included work in private practice, hospitals, the U.S. Army, and the VA, supporting individuals through grief, trauma, caregiving, chronic health concerns, relationship difficulties, major life transitions, and complex mental health challenges.

I understand how easy it can be to lose yourself while caring for others, managing responsibilities, or simply trying to survive difficult circumstances. I believe people have the capacity to heal, grow, and create lives that reflect who they truly are. My role is not to tell you who to become, but to help you recognize your strengths, understand what may be keeping you stuck, and move toward the life you want to create.

Anxiety, Chronic conditions, Depression, Diabetes, Eating disorders
Affirming, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Emily Olsen

Emily Olsen

Therapist

Virtual • North Carolina


“My style is direct. I'll tell you what I'm noticing and won't dance around hard things, because I think that honesty is part of what helps people heal.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Direct, Empowering, Holistic
Accepts 4 insurance carriers
Jessica Baker

Jessica Baker

Therapist

Virtual • North Carolina


“My practice treats women, helping professionals, and veterans navigating trauma, chronic stress, burnout, substance use concerns, and major life transitions through practical, evidence-informed therapy.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Open-minded, Warm
Accepts 3 insurance carriers
Dr. Michelle Saunders

Dr. Michelle Saunders

Therapist

Virtual • North Carolina


“My background as a PhD Developmental Psychologist, LMFT... my experience with bipolar disorder, addiction, and abuse allow me to provide compassionate, evidence-based care tailored to your needs.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Creative, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Sakiya Darden

Sakiya Darden

Therapist

Virtual • North Carolina


“I am a Licensed Clinical Social Worker (LCSW) dedicated to creating a supportive, non-judgmental space where clients feel heard, values and empowered.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Energetic, Open-minded, Warm
Accepts 4 insurance carriers
Courtney Simaan

Courtney Simaan

Therapist

Virtual • North Carolina


“I work on a holistic approach including mental wellness, physical wellness, mindfulness, and body movement.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 13 insurance carriers
Dr. Fallon Wall

Dr. Fallon Wall

Therapist

Virtual • North Carolina


“Fallon utilizes integrative approaches based on the needs of her clients including mindfulness, cognitive behavioral therapy (CBT), motivational interviewing, solution-focused therapy, acceptance and commitment therapy (ACT)and dialectical behavior...”
Anxiety, Depression, Family issues, OCD, Panic disorders
Holistic, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Tonia Locklear

Tonia Locklear

Therapist

Virtual & in-person • Fayetteville, NC


“I utilize an integrative approach blending different but complimentary theories in order to work with my client in the most effective way.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Peter Bown

Peter Bown

Therapist

Virtual • North Carolina


“I use evidence based modalities and have an empowering and warm approach that allows for the discovery of new perspective and lasting change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Elaina Hernandez

Elaina Hernandez

Therapist

Virtual • North Carolina


“My style is warm, collaborative, and grounded in cultural humility. I integrate Brainspotting, Internal Family Systems (IFS), somatic therapy, and mindfulness-based approaches...”
ADD/ADHD, Anxiety, Identity issues, PTSD, Stress management
Affirming, Empowering, Holistic
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Ambrosia Spaulding

Ambrosia Spaulding

Therapist

Virtual • North Carolina


“My approach to therapy is rooted in creating a trusting and collaborative space where clients feel supported and understood.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Direct, Solution-oriented, Warm
Accepts 15 insurance carriers
Jeff Flowers

Jeff Flowers

Therapist

Virtual • North Carolina


“I specialize in the treatment of issues related to Trauma and Couples Counseling. I am also experienced in treating a wide range of adult mental health issues including Depression, Obsessive Compulsive Disorder, and Post-Traumatic Stress Disorder.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Holistic, Humorous, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Hannah Bodes

Hannah Bodes

Therapist

Virtual • North Carolina


“My goal is to provide a safe, supportive space where we can explore those patterns together and work toward healing.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Humorous, Warm
Accepts 4 insurance carriers
Erin Gora

Erin Gora

Therapist

Virtual • North Carolina


I'm a licensed clinical social worker (LCSW) with years of experience walking alongside individuals and families through some of life's most tender and difficult chapters — aging, illness, caregiving, grief, and major life transitions. I've worked across hospital, hospice, palliative care, dementia care, and community settings, and that breadth has taught me that every person's story is deeply unique.

ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Open-minded, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Rosalyn Smith

Rosalyn Smith

Therapist

Virtual • North Carolina


“My approach to therapy is collaborative, compassionate, and focused on helping you build insight while also learning practical tools to manage life's challenges.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Energetic, Solution-oriented, Warm
Accepts 6 insurance carriers
Cynthia Burman

Cynthia Burman

Therapist

Virtual • Durham, NC


I believe therapy works best when there is a strong connection between therapist and client. My style is warm, genuine, and direct. I'll offer compassion and support, but I'll also help you recognize patterns that may be keeping you stuck.

As a trauma-informed therapist and EMDR specialist, I create a space where you can be yourself without judgment. Clients often tell me they feel comfortable with me quickly because I show up as a real person—not just a therapist.

I believe healing happens through both insight and action. My goal is to help you feel more grounded, confident, and empowered to create meaningful change in your life.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Empowering, Solution-oriented
Accepts 10 insurance carriers
Diana Muyonga

Diana Muyonga

Psychiatric Mental Health NP

Virtual • North Carolina


“I have a passion for providing compassionate care with a focus on creating a safe and non-judgmental space for clients.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers
Elizabeth Sinclair

Elizabeth Sinclair

Therapist

Virtual • Raleigh, NC


“With 20 years of experience across school counseling and community mental health, I provide a warm, nonjudgmental environment tailored to your unique biology and history.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Family issues
Affirming, Open-minded, Warm
Accepts 9 insurance carriers
Yalin Liu

Yalin Liu

Therapist

Virtual • Durham, NC


“I am specialized in helping people explore difficult mental spaces and reach a place of enriched self-understanding and self-strengthening.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Open-minded, Participatory
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Shaquora Drayton

Shaquora Drayton

Therapist

Virtual • North Carolina


My qualifications and competence in the area of Counseling are founded on my education, work experience, and additional training in areas relating to the field of counseling. I have over five (5) years’ experience providing services to a wide range of populations including adolescents, adults and couples in school, outpatient, nonprofit, and virtual settings. My specialties include providing counseling services to adults, adolescents, and families surrounding depression, anxiety, trauma, life changes, and emotional regulation.

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Empowering, Humorous
Accepts 7 insurance carriers
Tina Salmon

Tina Salmon

Therapist

Virtual • North Carolina


“For the last 20 years, I've had the privilege of helping clients reduce anxiety, manage stress and burnout, and navigate life transitions.”
Anxiety, Family issues, Relationship issues, Stress management, Women's issues
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jennifer Nelson

Jennifer Nelson

Therapist

Virtual • North Carolina


“I consider myself as a client-centered therapist, who believes in the health and wellness of the whole person and honoring autonomy.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Participatory
Accepts 3 insurance carriers
Taurus Sanders

Taurus Sanders

Therapist

Virtual • North Carolina


“My approach to therapy is one of curiosity. I listen intently to gain insight of a client's thoughts, emotions and behavioral patterns.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Men's issues
Direct, Inquisitive, Warm
Accepts 6 insurance carriers
Melissa Snodgrass

Melissa Snodgrass

Therapist

Virtual • North Carolina


“I create a supportive, compassionate, nonjudgmental space that is open, safe, and even includes humor when it feels helpful.”
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Humorous, Solution-oriented, Warm
Accepts 6 insurance carriers
41 - 80 of

About our therapists located within 20 miles of Monroe, NC

Number of therapists within 20 miles of Monroe, NC
There are over 22 therapists in Monroe, NC accepting new patients.
22+
Average years in practice
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12 years
Top specialties offered
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  • 100%Anxiety
  • 95%Stress management
  • 95%Trauma
  • 86%Depression
  • 82%Grief or loss
Insurances accepted
Watercolor illustration of insurance cards
  • 95%Cigna
  • 91%Aetna
  • 77%United Healthcare
  • 77%Carelon Behavioral Health
  • 73%Oxford
Languages spoken
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  • 95%English
  • 14%Spanish
  • 5%Bengali
  • 5%French
  • 5%Hindi
How they see their clients
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  • 95%In-person or online
  • 5%In-person only
Provider gender
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  • 77%Woman
  • 23%Man
License types
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  • 41%Licensed Clinical Mental Health Counselor
  • 27%Licensed Clinical Social Worker
  • 14%Licensed Marriage/Family Therapist
  • 9%Licensed Clinical Mental Health Counselor Supervisor
  • 9%Licensed Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 36%Family therapy
  • 18%Child or adolescent therapy
  • 14%Couples therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Monroe

Searching for therapists in Monroe starts with knowing what kind of support fits your needs. You may be looking for help with anxiety, depression, grief, relationship challenges, life transitions, or work stress. As you compare Monroe therapists, look for someone whose listed specialties, training, and therapy approach match what you want to focus on. Provider bios can help you understand whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or another style of care.

Monroe is a smaller city, so local in-person options may be more limited than in larger areas of North Carolina. Virtual therapy can give you access to more licensed therapists while still letting you choose someone who understands your preferences, schedule, and insurance needs. As you narrow your search, consider appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading each profile before booking can help you compare communication style, specialties, and what sessions may look like.

Therapy in Monroe can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make ongoing care easier to plan for. Headway helps you find therapists, see estimated out-of-pocket costs before booking, and confirm whether your specific insurance is accepted before choosing a therapist who is accepting new patients. From there, you can review bios, compare availability, and book directly when you’re ready.

1 Cost may vary based on your location, age, and insurance coverage.