Find a therapist in Knightdale, NC — covered by insurance


Top therapists in Knightdale, NC accepting new patients
Connect with licensed therapists in Knightdale and nearby neighborhoods like Wendell and Zebulon. Headway offers virtual and in-person sessions with 2,983 providers across North Carolina, accepting most major insurance plans. Start your mental health journey with a free consultation today.
Sometimes life doesn't just change, it collapses: divorce, betrayal, a custody conflict, or a future that looks nothing like what you planned. I'm Allyn Latorre, a licensed clinical social worker who has spent over a decade helping adults rebuild after exactly this kind of disruption. My approach is direct, practical, and trauma-informed. You don't need to have it figured out before reaching out; most people call me in the middle of something overwhelming, and that's exactly the right time to start.
I believe meaningful healing begins when individuals feel seen, heard, and understood. As a Licensed Clinical Mental Health Counselor, I bring over four years of clinical counseling experience, along with more than twenty-two years as a school psychologist, to support children, individuals, and families.
With more than two decades in education, I became deeply aware of how essential mental health support is for children and families. I witnessed firsthand how emotional challenges can affect learning, relationships, and overall well-being—and how transformative the right support can be.
These experiences led me to pursue a career in mental health counseling. Today, I partner with adults to help them build a strong, grounded foundation for themselves, one that naturally extends to their children and strengthens the family as a whole. I also remain committed to supporting teens as they enter adulthood, helping them develop the tools and confidence needed for lifelong well-being.
I am a bilingual clinical social worker dedicated to helping individuals navigate the complexities of trauma, depression, and anxiety. My practice is built on a fundamental belief: you possess the internal power to reflect on your life, understand yourself from new perspectives, and integrate meaningful changes.
I am the co-director of Cohoba, a nonprofit operating as a community arts and mental health hub in the VAPA Center: you can visit www.cohoba.org for more information.
About our therapists located within 20 miles of Knightdale, NC



- 100%Anxiety
- 96%Depression
- 80%Stress management
- 78%PTSD
- 73%Relationship issues

- 98%Aetna
- 95%Cigna
- 84%Carelon Behavioral Health
- 65%Blue Cross and Blue Shield of North Carolina
- 60%Curative

- 96%English
- 4%Spanish
- 2%Arabic
- 2%German
- 2%Hindi

- 100%In-person or online

- 76%Woman
- 24%Man

- 47%Licensed Clinical Mental Health Counselor
- 25%Licensed Clinical Social Worker
- 18%Nurse Practitioner
- 7%Licensed Marriage/Family Therapist
- 2%Licensed Clinical Mental Health Counselor Supervisor

- 98%Individual therapy
- 33%Family therapy
- 24%Couples therapy
- 20%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Knightdale
Searching for therapists in Knightdale starts with knowing what kind of support you want and what background matters to you. Therapists may support concerns like anxiety, depression, grief, relationship challenges, work stress, and life transitions. As you compare options, look for a therapist whose listed specialties and approach match your needs. Bios can help you see whether a therapist uses methods such as cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.
In a smaller city like Knightdale, the number of nearby in-person offices may be more limited than in larger areas. Virtual therapy can expand your options across North Carolina while still letting you search for someone licensed in the state. You may want to compare appointment availability, whether a therapist is accepting new clients, session format, and scheduling flexibility. Reading profiles before booking can also help you understand how each therapist describes their communication style and what a first session may include.
Therapy in Knightdale can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before your first appointment. Headway helps you search for therapists who accept a wide range of insurance plans, view estimated costs after entering your plan details, and book directly when you’re ready.
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