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Find a therapist in Knightdale, NC — covered by insurance

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Top therapists in Knightdale, NC accepting new patients

Connect with licensed therapists in Knightdale and nearby neighborhoods like Wendell and Zebulon. Headway offers virtual and in-person sessions with 2,983 providers across North Carolina, accepting most major insurance plans. Start your mental health journey with a free consultation today.

Arkatheia Thomas

Arkatheia Thomas

Therapist

Virtual • North Carolina


“I provide a warm, supportive space where you can speak honestly, feel heard without judgment, and begin making sense of what you're experiencing.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Participatory, Solution-oriented
Accepts 9 insurance carriers
Donna Harvey

Donna Harvey

Therapist

Virtual • North Carolina


“I am known to be very warm and empathetic in engaging clients. I have the ability to create a nonjudgmental and trusting environment that most clients feel safe in discussing personal issues.”
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Eman Moustafa

Eman Moustafa

Therapist

Virtual • North Carolina


“Consider EMDR, a modality that uses the brain's natural processing genius to move through upsetting issues blocking your flow and happiness.”
Anxiety, Depression, PTSD, Stress management, Trauma
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jordan Stoltzfus Parigi

Jordan Stoltzfus Parigi

Therapist

Virtual • Elkin, NC


“I utilize an evidence-based system by implementing techniques that are: client-centered, integrative and strength-based.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Holistic, Solution-oriented
Accepts 10 insurance carriers
Michael Powell

Michael Powell

Therapist

Virtual & in-person • Lumberton, NC


“Operating from a strengths-based perspective, I utilize a variety of evidenced-based modalities including Solution-Focused Therapy, Motivational Interviewing, and Anxiety Treatment to support my clients.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Teresia Hood

Teresia Hood

Therapist

Virtual • Durham, NC


“My approach to the therapeutic process starts with You! Meeting you where you are while offering a nonjudgmental, supportive and empowering approach.”
Anger management, Anxiety, Bipolar disorder, Depression, PTSD
Empowering, Energetic, Solution-oriented
Accepts 4 insurance carriers
Connie Mann

Connie Mann

Psychiatric Mental Health NP

Virtual • Charlotte, NC


“My passion is supporting women during pregnancy and postpartum as they face challenges like anxiety, depression, bipolar disorder, and perinatal mood disorders.”
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Energetic, Solution-oriented, Warm
Accepts 7 insurance carriers
Sonia Beverly

Sonia Beverly

Therapist

Virtual • North Carolina


“I believe in creating a therapeutic relationship, that will uncover, release and help you find balance from life challenges by utilizing healthy coping skills that focus on your goals.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Doris Morgan

Doris Morgan

Psychiatric Mental Health NP

Virtual • North Carolina


“My style is collaborative, calm, and direct. I prioritize creating a space where clients feel heard and respected...”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Michelle Cantrell

Michelle Cantrell

Therapist

Virtual • North Carolina


“When I conduct therapy, my work includes identifying the root of the problem, establishing a timeline of the problem and the outcomes it has created, and developing a goal that will establish progress, growth, and empowerment.”
Anger management, Anxiety, Depression, PTSD, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers
Tara Lynn Knight

Tara Lynn Knight

Therapist

Virtual • North Carolina


“My approach is warm, collaborative, and grounded in the belief that meaningful change happens within a safe, trusting relationship.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers
Christine Hayes

Christine Hayes

Therapist

Virtual • North Carolina


“I'm also a single parent and a person in long-term recovery - which means I've lived a version of what many of my clients are navigating.”
PTSD, Stress management, Substance use / addiction, Trauma
Affirming, Inquisitive, Warm
Accepts 7 insurance carriers
Jenifer Shadrick

Jenifer Shadrick

Therapist

Virtual • North Carolina


“Throughout the counseling process, we will work together building a trusting therapeutic relationship as we identify, explore, and overcome personal barriers and challenges.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Monique Barrett

Monique Barrett

Therapist

Virtual • North Carolina


“My approach is collaborative, compassionate, and grounded in evidence-based practices, including Cognitive Behavioral Therapy (CBT).”
Anger management, Anxiety, Depression, Grief or loss, Identity issues
Holistic, Solution-oriented, Warm
Accepts 4 insurance carriers
Justin Johnson-Bradshaw

Justin Johnson-Bradshaw

Therapist

Virtual • North Carolina


“My goal is to create a therapy experience where you feel understood, respected, and comfortable being your authentic self.”
Anxiety, Depression, Eating disorders, Grief or loss, Identity issues
Empowering, Holistic, Open-minded
Accepts 4 insurance carriers
Toddra Williams

Toddra Williams

Therapist

Virtual • North Carolina


“I believe that each person's story is unique, and I strive to provide a safe, compassionate space where healing and growth can happen at the client's own pace.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Accepts 3 insurance carriers
Justina Ankrah

Justina Ankrah

Therapist

Virtual • North Carolina


“I'm not just treating a diagnosis, I'm working with a whole person who has a history, a context, and strengths they may not fully see yet.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers
Rebecca Branistareanu

Rebecca Branistareanu

Therapist

Virtual & in-person • Asheville, NC


“I believe in being direct and compassionate, using contemplation and directly contacting the experiences present in the mind-body while staying grounded to build resilience and self-trust.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Holistic, Inquisitive
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Leah Estes

Leah Estes

Therapist

Virtual • North Carolina


“My approach is collaborative, warm, and grounded in helping clients better understand their patterns, regulate emotions, and build healthier connections with themselves and others.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Ashley Jackson

Ashley Jackson

Therapist

Virtual • North Carolina


“My style is warm, compassionate, honest, and supportive, with a focus on helping you feel empowered, confident, and capable of lasting growth.”
Anxiety, Depression, Family issues, Men's issues, Panic disorders
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Paul Ewing

Paul Ewing

Therapist

Virtual & in-person • Charlotte, NC


“I subscribe to solutions-focused therapy framework, incorporated with CBT principles, while also being realistic, practical, and meeting the individual where they are.”
Anger management, Anxiety, Depression
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers
Sarah Haas

Sarah Haas

Therapist

Virtual • North Carolina


“With over 20 years of experience, my work centers on supporting and educating clients facing behavioral, emotional, and psychological challenges.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Energetic, Solution-oriented
Accepts 3 insurance carriers
LynnDee Horne

LynnDee Horne

Therapist

Virtual • North Carolina


“LynnDee uses her clinical training and Christain principles as the foundation of her counseling approach.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Holistic, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Wayne Alston

Wayne Alston

Therapist

Virtual • Greenville, NC


“My approach is warm and direct. I'll listen closely, challenge you when it helps, and adjust to what you actually need — not what the textbook says you should.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Energetic, Solution-oriented
Accepts 5 insurance carriers
Emma Scott

Emma Scott

Psychiatric Mental Health NP

Virtual • North Carolina


“I believe good mental health care starts with taking the time to really listen and understand what you're experiencing.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Inquisitive
Accepts 4 insurance carriers
Wiley Pittman

Wiley Pittman

Therapist

Virtual & in-person • Wilmington, NC


“My hope is that at the end of the first session, every client I see will have the hope that there is a solution to their issue.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Inquisitive, Open-minded
Accepts 15 insurance carriers
Allyn Latorre

Allyn Latorre

Therapist

Virtual • North Carolina


Sometimes life doesn't just change, it collapses: divorce, betrayal, a custody conflict, or a future that looks nothing like what you planned. I'm Allyn Latorre, a licensed clinical social worker who has spent over a decade helping adults rebuild after exactly this kind of disruption. My approach is direct, practical, and trauma-informed. You don't need to have it figured out before reaching out; most people call me in the middle of something overwhelming, and that's exactly the right time to start.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Humorous, Inquisitive, Solution-oriented
Accepts 4 insurance carriers
Michael Racine

Michael Racine

Therapist

Virtual • Asheville, NC


“My style is conversational, holistic and warm. I'll work with you providing guidance and helping to fan the flame of your creativity and innate power for transformation.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Humorous
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Tina Abraham

Tina Abraham

Therapist

Virtual & in-person • Wilmington, NC


“My approach is direct, compassionate, and tailored to you—because therapy should feel like a conversation, not a script.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Holistic, Inquisitive
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Joseph Makdisi

Joseph Makdisi

Therapist

Virtual & in-person • Winston-Salem, NC


“I believe real change comes from understanding and processing through what's actually driving the problem, not only managing symptoms.”
Anxiety, Bipolar disorder, Depression, Men's issues, PTSD
Direct, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Patrick Hefferan

Patrick Hefferan

Therapist

Virtual • North Carolina


“I have over 14 years of clinical experience in treating children, adolescents, adults, couples, and families using individual and family therapy.”
ADD/ADHD, Anxiety, Depression, Family issues, LGBTQIA+
Direct, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Chad Redman

Chad Redman

Therapist

Virtual • North Carolina


“My goal is to create a sanctuary of healing and growth. To help you uncover your true potential and lead a life that is worth celebrating.”
Anxiety, Depression, Stress management, Substance use / addiction
Energetic, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Greg Hilgert

Greg Hilgert

Therapist

Virtual • North Carolina


“My approach will always be to meet you where you are at and help you be the best 'you' that you can be today.”
Affirming, Inquisitive, Open-minded
Accepts 11 insurance carriers
Tanya Shepherd

Tanya Shepherd

Therapist

Virtual • Charlotte, NC


I believe meaningful healing begins when individuals feel seen, heard, and understood. As a Licensed Clinical Mental Health Counselor, I bring over four years of clinical counseling experience, along with more than twenty-two years as a school psychologist, to support children, individuals, and families.

With more than two decades in education, I became deeply aware of how essential mental health support is for children and families. I witnessed firsthand how emotional challenges can affect learning, relationships, and overall well-being—and how transformative the right support can be.

These experiences led me to pursue a career in mental health counseling. Today, I partner with adults to help them build a strong, grounded foundation for themselves, one that naturally extends to their children and strengthens the family as a whole. I also remain committed to supporting teens as they enter adulthood, helping them develop the tools and confidence needed for lifelong well-being.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Tennille Woodard Mitchell

Tennille Woodard Mitchell

Therapist

Virtual • North Carolina


“My clinical approach is to walk alongside clients through the "shenanigans" of life with a relaxed, genuine and straight-forward approach.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Affirming, Direct, Solution-oriented
Accepts 11 insurance carriers
Angel Dean-Moore

Angel Dean-Moore

Therapist

Virtual • Cary, NC


“My counseling is done with compassion, empathy, and respect. I use person-centered counseling to connect with my clients.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Holistic, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Laura Camilo

Laura Camilo

Therapist

Virtual • North Carolina


I am a bilingual clinical social worker dedicated to helping individuals navigate the complexities of trauma, depression, and anxiety. My practice is built on a fundamental belief: you possess the internal power to reflect on your life, understand yourself from new perspectives, and integrate meaningful changes.

I am the co-director of Cohoba, a nonprofit operating as a community arts and mental health hub in the VAPA Center: you can visit www.cohoba.org for more information.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Heather Dest

Heather Dest

Therapist

Virtual • Wilmington, NC


“I have gained experiences and love working with many populations, but I do feel drawn to the work that can be done with those who feel stuck, those who identify as "weird or quirky" and those whom are exploring their identity or roles.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Open-minded
Accepts 10 insurance carriers
Dr. Erik Messinger

Dr. Erik Messinger

Therapist

Virtual • North Carolina


“I believe therapy works best when it's a true partnership between us. My style is direct but compassionate...”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Humorous, Warm
Accepts 9 insurance carriers
Rosemary Anderson

Rosemary Anderson

Therapist

Virtual • North Carolina


“I practice trauma-informed CBT while integrating feminist, culturally, and spiritually relevant approaches, combined with a solution-focused, problem-solving perspective to help you navigate challenges and build practical strategies for growth.”
Cultural & ethnic issues, Depression, Family issues, Identity issues, LGBTQIA+
Affirming, Energetic, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
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About our therapists located within 20 miles of Knightdale, NC

Number of therapists within 20 miles of Knightdale, NC
There are over 55 therapists in Knightdale, NC accepting new patients.
55+
Average years in practice
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9 years
Top specialties offered
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  • 100%Anxiety
  • 96%Depression
  • 80%Stress management
  • 78%PTSD
  • 73%Relationship issues
Insurances accepted
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  • 98%Aetna
  • 95%Cigna
  • 84%Carelon Behavioral Health
  • 65%Blue Cross and Blue Shield of North Carolina
  • 60%Curative
Languages spoken
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  • 96%English
  • 4%Spanish
  • 2%Arabic
  • 2%German
  • 2%Hindi
How they see their clients
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  • 100%In-person or online
Provider gender
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  • 76%Woman
  • 24%Man
License types
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  • 47%Licensed Clinical Mental Health Counselor
  • 25%Licensed Clinical Social Worker
  • 18%Nurse Practitioner
  • 7%Licensed Marriage/Family Therapist
  • 2%Licensed Clinical Mental Health Counselor Supervisor
Treatment approaches
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  • 98%Individual therapy
  • 33%Family therapy
  • 24%Couples therapy
  • 20%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Knightdale

Searching for therapists in Knightdale starts with knowing what kind of support you want and what background matters to you. Therapists may support concerns like anxiety, depression, grief, relationship challenges, work stress, and life transitions. As you compare options, look for a therapist whose listed specialties and approach match your needs. Bios can help you see whether a therapist uses methods such as cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.

In a smaller city like Knightdale, the number of nearby in-person offices may be more limited than in larger areas. Virtual therapy can expand your options across North Carolina while still letting you search for someone licensed in the state. You may want to compare appointment availability, whether a therapist is accepting new clients, session format, and scheduling flexibility. Reading profiles before booking can also help you understand how each therapist describes their communication style and what a first session may include.

Therapy in Knightdale can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before your first appointment. Headway helps you search for therapists who accept a wide range of insurance plans, view estimated costs after entering your plan details, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.