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Find a therapist in Goldsboro, NC — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Goldsboro, NC accepting new patients

Find mental health support in Goldsboro with 2,794 licensed providers across Wayne County and nearby neighborhoods. Headway connects you with warm, solution-oriented therapists offering virtual and in-person sessions covered by insurance, with many patients paying as low as $0 per session.

Todd Glickman

Todd Glickman

Therapist

Virtual • North Carolina


“I view therapy as "structured practice" for real life. My style is laid-back, relational, and collaborative.”
ADD/ADHD, Anxiety, Depression, Family issues, Men's issues
Humorous, Inquisitive, Solution-oriented
Accepts 7 insurance carriers
Janie Ugwuegbu

Janie Ugwuegbu

Psychiatric Mental Health NP

Virtual • North Carolina


“I combine scientifically grounded psychopharmacology with a commitment to understanding each person's unique story.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Stephanie Freeman

Stephanie Freeman

Therapist

Virtual • North Carolina


“My approach combines cognitive-behavioral, dialectical behavioral therapy and motivational interviewing.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Inquisitive, Warm
Accepts 10 insurance carriers
Susan Lane

Susan Lane

Therapist

Virtual • North Carolina


“My approach is called, "Integrative Therapy" where we blend traditional methods like CBT, IFS, narrative writing, Solution Focused, etc. with holistic practices like reiki, meditation, and breathwork to release from mind, body, heart, and spirit.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, End of life care, Family issues
Holistic, Solution-oriented, Warm
Dr. Stacy Haynes

Dr. Stacy Haynes

Therapist

Virtual • North Carolina


“Solution focused, client centered, holistic. Using the 8 Dimensions of Wellness to create a holistic treatment approach.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues, Stress management
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Vanessa Sampson-Schneider

Vanessa Sampson-Schneider

Therapist

Virtual • North Carolina


I am a queer-identified African American cisgender woman. My pronouns are she/her. I hold a Master of Science in Mental Health Counseling degree. I have over 12 years of experience effectively treating mental health and substance abuse concerns in LGBTQIA2S+ persons (sex positive; kink affirming), BIPOC and other PGM folx, and femme-identified persons.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Humorous, Inquisitive, Participatory
Accepts 5 insurance carriers
Alicia Woods

Alicia Woods

Therapist

Virtual • North Carolina


“I am committed to creating a supportive, practical, and empowering space where clients can grow and move forward.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Lizette Butts

Lizette Butts

Therapist

Virtual • North Carolina


Get what you need! That is my philosophy! I am pleased to hold space for individuals that is warm, relaxing, neutral, and intentional. My goal is for clients to explore who they are, process as they need to, and become empowered to change as they see fit. With over 20 years of Social Work practice and experience, a few of my specific treatment areas include individuals living with Sickle Cell Disease, Survivors of Intimate Partner Abuse, Depression, Anxiety, Grief, and Stress.

Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Energetic, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Mindi Koczot

Mindi Koczot

Therapist

Virtual • North Carolina


Hi, I'm Mindi and I have a passion for helping people find their best selves. I have my LCMHC Licensure based in my home state of North Carolina. Here I'm blessed with beaches and environmental beauty, it truly inspires me to live each day to the fullest. I'm interested in helping you do the same! I'm here to listen and get you on a healing journey to a better, stronger, and happier self.

ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Holistic, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Amy Drozda

Amy Drozda

Therapist

Virtual • North Carolina


I’ve been practicing therapy for 25 years, which has included 12 years in NC and prior practice in both Kansas and New Mexico. I’ve worked in community mental health most of my career so I’ve had the opportunity to serve all ages and provide treatment for a huge variety of mental health concerns. I’m pretty down to Earth, open, honest, and genuine. I can be direct when needed to help bring awareness or light to a potential problem area while at the same time me providing support and encouragement. I enjoy hearing people’s life stories and helping individuals navigate their way through difficult life situations and problematic symptoms. No judgment, just a person available to help you find what you need.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Solution-oriented
Accepts 8 insurance carriers
Brittany Jones

Brittany Jones

Therapist

Virtual • North Carolina


My desire is to create a safe, non-judgmental environment to aid in facilitating change and growth. Whether you're going through a life transition or relational strain, anxiety or depression, my goal is to empower you to find the tools within yourself to initiate a positive transformation within your life and relationships. Let's focus on navigating and guiding you through the change process to cultivate a deeper self awareness to discover a more peaceful state of mind.

Anxiety, Depression, Family issues, Maternal mental health, Panic disorders
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Nichole Arnold-Minkley

Nichole Arnold-Minkley

Therapist

Virtual • North Carolina


“I create a safe, supportive, and nonjudgmental environment where clients feel comfortable sharing their experiences.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Energetic, Open-minded
Accepts 5 insurance carriers
Emily Long

Emily Long

Therapist

Virtual • North Carolina


Hi, I’m Emily Long, a Licensed Clinical Social Worker (LCSW) with over a decade of experience supporting children, adolescents, families, and school communities across North Carolina. My background includes extensive work in school mental health, behavioral support, crisis intervention, and helping individuals navigate emotional and life challenges with compassion and practical support.

I hold a Master of Social Work (MSW) from Tulane University and my professional experience has centered around supporting children, adolescents, and adults with anxiety, depression, emotional regulation difficulties, behavioral concerns, trauma, school-related stress, ADHD, and family challenges. I also work closely with adults who are experiencing burnout, stress, compassion fatigue, life transitions, or feeling overwhelmed by the demands of work and caregiving.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Inquisitive, Solution-oriented
Accepts 6 insurance carriers
Dr. Amy Still

Dr. Amy Still

Therapist

Virtual • Henderson, NC


“I believe in listening to the client and helping them achieve their goals by guiding and empowering them to become the best version of themselves.”
Anger management, Anxiety, Bipolar disorder, Depression, Diabetes
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Christy Douglas

Christy Douglas

Therapist

Virtual • North Carolina


Therapy with me is conversational, compassionate, and grounded. We’ll take time to understand what you’ve been carrying, where patterns may be keeping you stuck, and what you need to feel steadier and more connected. Sometimes that includes learning tools to manage anxiety day-to-day, and other times it means slowing down enough to process deeper and sometimes uncomfortable experiences. There will be moments when I challenge you, but I am right beside you throughout the journey.

Anxiety, Depression, Stress management, Trauma, Women's issues
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers
Tanneh Woyee

Tanneh Woyee

Psychiatric Mental Health NP

Virtual • North Carolina


“I believe mental health treatment should be collaborative, practical, and tailored to your unique needs, not a one-size-fits-all approach.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Kriya Lendzion

Kriya Lendzion

Therapist

Virtual • North Carolina


Are you questioning your relationship with substances or other behaviors, and want to make changes?

Is your child engaging in substance use or other risky/addictive behaviors, and you want to artfully guide them towards healthier decisions, or they’re interested in shifting their use?

Would you like support with creating family screen guidelines that keep your kids healthy, safe, and responsible, while reducing battles over it all?

Are you disconnected from your adolescent and eager for "teen whispering" skills to improve your relationship?

Then I’ve got you!

In the middle of college, at 19, I found myself in rehab, struggling with multiple addictions. This rerouted me from my dreams of Broadway to sparking a 30+ year career in the fields of prevention, early intervention and treatment of substance use disorders and other addictions. I have worked in inpatient and outpatient substance use treatment with adolescents and adults, in therapeutic schools, as a middle and high school counselor, and as a parenting coach.

I’m licensed as a Clinical Mental Health Counselor, Internationally Certified Advanced Alcohol & Drug Counselor, Prevention Specialist, and certified in Digital Health & Wellness. It's also important you know that my own family and close social circle are diverse humans, and I'm comfortable and specially trained to work with LGBTQ+, racial, cultural and religious diversity.

Anger management, Anxiety, Family issues, Stress management, Substance use / addiction
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Tina Spach

Tina Spach

Therapist

Virtual • North Carolina


I am a Licensed Clinical Social Worker and Addiction Specialist — and this work is not just my profession, it is my calling. I specialize in supporting individuals navigating substance and behavioral addictions, and I also hold space for something that often goes unaddressed: the family members of addicted loved ones, who carry their own profound pain and deserve their own healing. I am trained in EMDR, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy (ACT), Relapse Prevention, and Self-Compassion practices. But beyond the credentials, here is what I want you to know about me: I believe that therapy is about walking beside you — not directing you, not fixing you — with the quiet understanding that we are all, in our own way, walking one another home. That belief shapes everything about how I show up for my clients.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Melanie Elks

Melanie Elks

Therapist

Virtual • North Carolina


“I believe in meeting clients where they are and working collaboratively to create meaningful, lasting change.”
ADD/ADHD, Anger management, Anxiety, Depression, Trauma
Affirming, Humorous, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Jada Albright

Jada Albright

Therapist

Virtual • North Carolina


“I specialize in working with high-functioning people who may appear to have everything together on the outside, yet internally feel overwhelmed, anxious, or emotionally drained.”
Anxiety, Depression, Family issues, Identity issues, Relationship issues
Inquisitive, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Cheri Pullen

Cheri Pullen

Therapist

Virtual & in-person • 27 mi away • Wilson, NC


“My theory is that people have specific behaviors they would like to change, which are caused by our irrational, self-defeating beliefs learned from earlier life experiences.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues, PTSD
Empowering, Humorous, Open-minded
Accepts 10 insurance carriers
Chandler Baggett Whitford

Chandler Baggett Whitford

Therapist

Virtual & in-person • Ayden, NC


“Together, we will set goals that are meaningful to you, such as a reduction in anxiety or depression...”
Anxiety, Cultural & ethnic issues, Depression, Diabetes, End of life care
Affirming, Holistic, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Wendi Watson

Wendi Watson

Therapist

Virtual & in-person • Zebulon, NC


“Clients can expect a supportive, collaborative, and goal-oriented approach in therapy sessions with you.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Florence (Lore) Owen

Florence (Lore) Owen

Therapist

Virtual & in-person • Garner, NC


“I have a passion for helping children and adolescents develop positive strategies toward becoming healthy adults.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Roger Crowe

Roger Crowe

Therapist

Virtual & in-person • Greenville, NC


Hello, my name is Roger Lee Crowe III, I am a licensed clinical social worker. I Graduated from East Carolina University in 2018 with at Masters in Social Work. Life can be a struggle and feel like one hit after another. This can lead to negative beliefs about yourself and others that keep you from moving toward who you want to be. I want to help you gain new perspectives that allow you to rediscover your authentic self. Growth is facing adversity, learning the lessons, and overcoming it.

Anger management, Anxiety, Depression, Family issues, Panic disorders
Creative, Direct, Empowering
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Trevor Blue

Trevor Blue

Therapist

Virtual & in-person • Greenville, NC


“First and foremost, I work to build a strong therapeutic relationship with you so that you can feel at ease sharing your worries and concerns.”
ADD/ADHD, Anxiety, Depression, Family issues, LGBTQIA+
Affirming, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Gregoria Gloria Miranda

Gregoria Gloria Miranda

Therapist

Virtual & in-person • Zebulon, NC


“The best way to help someone is not to change them, but instead, to help them reveal the greatest version of themselves.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Empowering, Solution-oriented
Accepts 12 insurance carriers
Bassey Kalu

Bassey Kalu

Psychiatric Mental Health NP

Virtual & in-person • Lumberton, NC


“I take a holistic and non-judgmental approach to help you feel comfortable; thereby enabling you to improve your life and achieve the goals that you have set for yourself.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Krystal Hall

Krystal Hall

Therapist

Virtual & in-person • Greenville, NC


“I take an eclectic, holistic, and person-centered approach — drawing from a variety of therapeutic methods to meet each client's specific needs.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 13 insurance carriers
Michael Zurawel

Michael Zurawel

Therapist

Virtual & in-person • Knightdale, NC


“I know what it's like to feel hopeless and purposeless. Life is hard and without hope and sense of purpose, it's almost impossible to get through.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Alicia Battle

Alicia Battle

Therapist

Virtual & in-person • Raleigh, NC


I’m Alicia Battle, founder of Battle Mental Health, where healing, clarity, and personal transformation meet. As a Licensed Clinical Mental Health Counselor in North Carolina, my mission is to help individuals step into the fullest expression of who they are, using the mind as an instrument for alignment, growth, and powerful change.

I earned my bachelor’s degree in Psychology from Georgia State University and completed my master’s degree in Clinical Mental Health Counseling from North Carolina Central University. My specialty areas include Anxiety, Depression, Breakups, Separation/Divorce, Communication, Couples Counseling, Self-Discovery, Executive Counseling, and navigating unexpected life transitions.

Beyond the therapy room, I am deeply committed to leadership and developing others. One of the most rewarding parts of my role is mentoring professionals, teaching the foundations of a strong and ethical practice, and helping them strengthen both their skills and their confidence. In every leadership capacity I hold, my goal is to help people rise, lead with clarity, and step into the strongest version of themselves.

At the core of my work is a simple belief: your mind is your greatest asset. When guided, strengthened, and understood, it becomes the force that helps you reshape your patterns, elevate your resilience, and create a life rooted in intention and emotional freedom.

Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers
Shyla Cabell

Shyla Cabell

Therapist

In-person • Greenville, NC


“Our sessions will be real, supportive & thought provoking. Come expecting to be challenged, but also supported.”
Anxiety, Depression, Stress management, Substance use / addiction, Women's issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Ronnie Rizek

Ronnie Rizek

Therapist

Virtual & in-person • Garner, NC


“I will work with you on exploring your fears, and helping you lower guard so that you can fully embrace life and relationships.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Grief or loss
Challenging, Empowering, Humorous
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Beatrice Ekwunife

Beatrice Ekwunife

Psychiatric Mental Health NP

Virtual & in-person • Raleigh, NC


I believe mental wellness is deeply personal. As a board-certified Psychiatric-Mental Health Nurse Practitioner, I offer individualized, evidence-based care designed to support your unique journey. My goal is to help you feel heard, understood, and empowered to rediscover your inner glow.

My approach is holistic and collaborative. I take time to understand your experiences and develop a personalized treatment plan that may include therapy, medication management, lifestyle guidance, or education. I specialize in treating depression, anxiety, bipolar, ADHD, and mood disorders — with a strong commitment to cultural sensitivity and psychological safety.

My style is warm, non-judgmental, respectful, and focused on building trust and clarity. we go at your speed and things should always be comfortable for you during visit.

At Glow Mind Care, you're not just receiving care — you're forming a partnership for lasting mental wellness.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Kristie Wimbush

Kristie Wimbush

Therapist

Virtual & in-person • Raleigh, NC


Hello, I have a nearly 10 years experience in a mental health field, working with populations from all different backgrounds and cultures.

Anxiety, Depression, Family issues, OCD, Panic disorders
Inquisitive, Solution-oriented, Warm
Accepts 5 insurance carriers
Tracey Rodriguez

Tracey Rodriguez

Therapist

Virtual & in-person • Raleigh, NC


“I take a non-judgmental, practical approach to addressing life's problems, intending to instill in you a sense of mastery and competence.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Stephen Sutton

Stephen Sutton

Therapist

Virtual & in-person • Raleigh, NC


“I most frequently use Person-Centered Therapy, Mindfulness/Heartfulness, and Solution-Focused Therapy, which can encourage elements of independence, honesty, acceptance and direction to the therapy process.”
ADD/ADHD, Anxiety, Depression, Men's issues, Panic disorders
Direct, Empowering, Solution-oriented
Accepts 7 insurance carriers
Thomas Fine

Thomas Fine

Therapist

Virtual & in-person • Raleigh, NC


“I believe each encounter possesses a unique and sacred exchange between individuals. It is a privileged opportunity to encounter the other person, realizing his or her dignity and appreciating the grand life narrative which has been created thus far.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Inquisitive, Warm
Accepts 11 insurance carriers
Lucy Navarro

Lucy Navarro

Psychiatric Mental Health NP

Virtual & in-person • Raleigh, NC


“I bring together medical insight, psychiatric expertise, and a warm, personable presence so you feel genuinely heard, understood, and supported from the very first session.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Bethany Dement

Bethany Dement

Therapist

Virtual & in-person • Wake Forest, NC


“I specialize in working with children, teens, adults, families, and couples, including LGBTQ+ and ethically non-monogamous clients.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Empowering, Holistic
Accepts 1 insurance carrier
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About our therapists serving Goldsboro, NC

Number of therapists serving Goldsboro, NC
There are over 2,768 therapists in Goldsboro, NC accepting new patients.
2,768+
Average years in practice
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9 years
Top specialties offered
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  • 97%Anxiety
  • 92%Depression
  • 87%Stress management
  • 77%Relationship issues
  • 77%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 93%Cigna
  • 85%Carelon Behavioral Health
  • 63%Blue Cross and Blue Shield of North Carolina
  • 48%Horizon Blue Cross and Blue Shield of New Jersey
Languages spoken
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  • 99%English
  • 3%Spanish
How they see their clients
Watercolor illustration of therapy session
  • 87%Online only
  • 13%In-person or online
Provider gender
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  • 84%Woman
  • 15%Man
License types
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  • 43%Licensed Clinical Social Worker
  • 40%Licensed Clinical Mental Health Counselor
  • 5%Nurse Practitioner
  • 4%Licensed Marriage/Family Therapist
  • 3%Substance Use Disorder
Treatment approaches
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  • 99%Individual therapy
  • 30%Family therapy
  • 19%Couples therapy
  • 11%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Goldsboro

Finding the right therapist in Goldsboro starts with identifying what kind of support you're looking for. Whether you're seeking help with anxiety, depression, relationship concerns, trauma, or another challenge, look for a licensed provider who has experience in that area. In North Carolina, common license types include LCMHC, LCSW, LMFT, and psychologists — and psychiatrists are available if medication management is part of your care.

Goldsboro is a smaller metro area, so expanding your search to include virtual sessions can give you access to a wider range of providers across North Carolina. Consider what matters most to you — a provider's specialty, approach, availability, or whether they offer in-person or virtual visits. Reading a provider's bio can help you understand their style and decide if they're a good match.

Therapy in North Carolina can be expensive out of pocket, but using your in-network insurance benefits is one of the most reliable ways to reduce costs. On Headway, you can enter your insurance details to see estimated session costs before you book, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a provider in Goldsboro who fits your needs and your budget.

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1 Cost may vary based on your location, age, and insurance coverage.