Find a therapist in Cornelius, NC — covered by insurance
Top therapists in Cornelius, NC accepting new patients
Seeking therapy in Cornelius, NC? Access 2,796 providers through Headway's flexible platform. Whether you're in the Lake Norman area or nearby neighborhoods, get matched with warm, solution-oriented providers offering virtual and in-person sessions with insurance coverage accepted.
With over 27 years of clinical experience, I invite you to a compassionate, non-judgmental, and safe place place for healing and growth. Here you will be able to process current emotions, make sense of your past, and understand how your struggles adversely affected you. Together we'll address mood disorders and uncover negative perceptions that have impacted you and your relationships.
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I believe there is power in learning to balance our lives emotionally and spiritually. I have 20-plus years as a counselor and have been able to help clients find emotional and general life balance. I draw from primary treatment modalities of Mindfulness, Cognitive Behavioral, Dialectical Behavioral, Solution Focused, Psychodynamic and Existential Theories. Ideally, at the conclusion of counseling, a client will be able to actively deal with their internal states in a way that allows them to feel more at peace with increased self-esteem, and well-being.
~Life is a balance of holding on and letting go~ Rumi
Are you living a balanced life? What is your story?
Often, our path in life gets off balance when we encounter major life transitions, work stress, relationships struggles, family conflicts, complicated grief and loss and addictions. When we experience existential concerns, identity crisis, cultural distress, it affects us deeply, leaving us feeling overwhelmed and often stuck. Seeking the right help is pivotal in working through, accessing meaning behind the suffering and looking ahead with hope.
Hi, I am licensed to provide both mental health and addiction counseling in NC with 20 years of experience. I am trained in best practice modalities of CBT, DBT, EMDR, CPT, MI, Mindfulness-Based Cognitive Therapy which I utilize to assist my clients gain insight into their struggles, learn to modulate emotions, practice healthy coping skills to manage symptoms, problem solve challenges and manifest in sustaining healthy lifestyles. Additionally, my lived experience as a first generation South Asian immigrant, a working parent who has processed her own life transitions and stuck points to seek meaningful growth, is a part of my authentic approach in counseling where I seek to empower and guide my clients in their healing journey. I am trans and LGBTQIA+ informed and committed to providing affirming, inclusive care.
I specialize working with older teens, adults, and couples.
My therapeutic style honors trauma informed, non-judgmental, culturally competent, compassionate, therapeutic guidance to assist you with engaging in a purposeful, vibrant life!
NOW ACCEPTING AND SERVING CHILDREN!! Have you ever felt lost or lonely while in a familiar or crowed place? Life throws many surprises at us, and while we cannot predict the outcome of any situation, we can take control of how we respond to certain situations. I first developed a passion for therapy when I hit a roadblock in my own life and was struggling to move past it. I specialize in helping people identify and achieve their personal goals by coping with the issues that are causing them distress, anxiety, and discomfort.
Unfortunately, life doesn't always allow us to be the best version of ourselves. With my help, you'll learn about acceptance and how to exert your power of choice over whatever life may throw at you. I take great pride in the progress and success of my clients.
My job is to give you the tools and techniques to achieve a balanced and fulfilling lifestyle. After several sessions, you will become well-versed at handling issues whenever and wherever they arise. Let's work together to put your life back in focus. I look forward to working with you.
My desire is to create a safe, non-judgmental environment to aid in facilitating change and growth. Whether you're going through a life transition or relational strain, anxiety or depression, my goal is to empower you to find the tools within yourself to initiate a positive transformation within your life and relationships. Let's focus on navigating and guiding you through the change process to cultivate a deeper self awareness to discover a more peaceful state of mind.
Get what you need! That is my philosophy! I am pleased to hold space for individuals that is warm, relaxing, neutral, and intentional. My goal is for clients to explore who they are, process as they need to, and become empowered to change as they see fit. With over 20 years of Social Work practice and experience, a few of my specific treatment areas include individuals living with Sickle Cell Disease, Survivors of Intimate Partner Abuse, Depression, Anxiety, Grief, and Stress.
About our therapists located within 20 miles of Cornelius, NC
- 98%Anxiety
- 95%Depression
- 83%Trauma
- 80%Stress management
- 78%PTSD
- 98%Aetna
- 85%Cigna
- 80%Carelon Behavioral Health
- 68%Providence Health Plan
- 63%Blue Cross Blue Shield of Massachusetts
- 100%English
- 10%Spanish
- 2%French
- 93%In-person or online
- 7%In-person only
- 71%Woman
- 29%Man
- 54%Licensed Clinical Mental Health Counselor
- 20%Licensed Clinical Social Worker
- 12%Nurse Practitioner
- 7%Licensed Marriage/Family Therapist
- 2%Substance Use Disorder
- 100%Individual therapy
- 24%Family therapy
- 22%Child or adolescent therapy
- 20%Couples therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Cornelius
Finding the right therapist in Cornelius, NC starts with getting clear on what you're looking for. Consider whether you want help with a specific concern — such as anxiety, depression, relationship stress, or a life transition — or whether you're looking for more general support. From there, look for a licensed provider (such as an LCMHC, LCSW, psychologist, or psychiatrist) who has experience in that area. Reading a provider's bio can help you understand their approach and decide if they feel like a good fit before you book.
Cornelius is part of the larger Lake Norman and Charlotte metro area, which means you have access to providers based locally as well as those in nearby towns like Davidson, Huntersville, and Mooresville. Many therapists in this area offer both in-person and virtual sessions, giving you more flexibility with scheduling. If virtual care works better for your routine, you can connect with any provider licensed in North Carolina from wherever you are in the state.
Therapy in the Charlotte metro area can be expensive out of pocket, but using your in-network insurance benefits is one of the most straightforward ways to lower your costs. On Headway, you can enter your insurance details to see estimated session costs before you book. Nationally, Headway partners with over 100 insurance plans, and many patients pay as low as $0 per visit. That makes it easier to find a provider who is both the right clinical fit and covered by your plan.
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