Book maternal mental health care, covered by insurance
Prenatal and postpartum therapists & psychiatrists in Charlotte, NC


Top prenatal and postpartum therapists and psychiatrists in Charlotte, NC
Postpartum mental health support in Charlotte connects you with 811 licensed providers experienced in perinatal care. Headway offers flexible virtual and in-person sessions to address postpartum concerns, with many patients paying as low as $0 per session through insurance.
I help people heal from trauma, with a special focus on sexual trauma, and I’ve been honored to support a wide range of individuals — including women, men, military veterans, and LGBTQIA clients — as they work through their experiences and take meaningful steps toward healing. I also enjoy helping people work through challenging life transitions (e.g., parenthood, divorce, etc.) and identity-specific concerns (e.g., men's issues, women's issues, gender identity exploration). In addition to individual therapy, I also provide relationship therapy for monogamous, non-monogamous, and open relationships as well as psychological assessment (e.g., ADHD, dementia, learning disorder, mental health) for adults.
I feel very honored for the opportunity to care for others. I understand that mental and physical health are connected and are shaped by our past. I believe that psychiatric treatment works.
I have been a therapist since 2008. I have experience working with child and adolescent mental health, families and trauma. I am trained in several modalities including child parent relational therapy, play therapy, CBT, TF- CBT and person-centered therapy. I also work with adults with an emphasis on managing stress and supporting clients in reaching their best version of themselves. I believe in the power of empathy and resilience to foster positive change.
I am a dual-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practitioner (FNP), which allows me to care for both mental and physical health in a more integrated way. I work with individuals across the lifespan and support a wide range of concerns including anxiety, depression, mood disorders, psychotic symptoms, ADHD, trauma-related symptoms, and stress-related challenges.
My background in both psychiatry and primary care helps me understand how closely mental health is connected to physical health, lifestyle, and overall well-being. I strive to provide care that is thoughtful, personalized, and rooted in evidence-based practice.
My name is Shannon Murray and I have been in the field for 11 years. I am experienced working with individuals of all ages in the outpatient setting. I have specifically specialized in working with teens and young adults with eating disorders. I have generalized education from my Masters program in social work from the University of Maine guiding my work for individuals who also struggle with anxiety, depression, and interpersonal conflict.
I am a Licensed Clinical Social Worker with a Master of Social Work from Walden University and a Bachelor of Social Work from Norfolk State University. My clinical experience spans emergency departments, hospitals, and community-based behavioral health settings, where I have supported adults navigating depression, anxiety, life transitions, substance use concerns, and complex medical or psychiatric challenges.
Welcome! My style is warm and eclectic. I draw from a variety of evidenced-based models, including Cognitive Behavioral Therapy, Somatic and Attachment Focused EMDR, Motivational Interviewing, Acceptance and Commitment Therapy, and Dialectical Behavioral Therapy to address your concerns and distressing symptoms. I am also a registered yoga teacher (RYT-200), and I enjoy integrating aspects of yoga, including mindfulness and a mind/body approach into therapy where appropriate.
About our therapists who support maternal mental health in Charlotte, NC



- 100%Maternal mental health
- 99%Anxiety
- 95%Depression
- 94%Stress management
- 89%Women's issues

- 98%Aetna
- 93%Cigna
- 87%Carelon Behavioral Health
- 62%Blue Cross and Blue Shield of North Carolina
- 48%Horizon Blue Cross and Blue Shield of New Jersey

- 100%English
- 5%Spanish
- 1%Hindi
- 1%Haitian Creole
- 1%Mandarin

- 86%Online only
- 14%In-person or online

- 95%Woman
- 5%Man

- 45%Licensed Clinical Social Worker
- 34%Licensed Clinical Mental Health Counselor
- 10%Nurse Practitioner
- 4%Licensed Marriage/Family Therapist
- 2%Licensed Clinical Mental Health Counselor Supervisor

- 100%Individual therapy
- 35%Family therapy
- 26%Couples therapy
- 16%Child or adolescent therapy
Frequently asked questions


Find an expert who truly understands maternal mental health
Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Postpartum Therapist in Charlotte
Finding postpartum therapists in Charlotte starts with choosing someone who has experience with perinatal mental health concerns. Postpartum support can include care for postpartum depression, postpartum anxiety, birth-related stress, identity shifts, pregnancy loss, and relationship strain. As you compare therapists, look for specialties that match your needs, such as perinatal mental health counseling, postpartum counseling, pregnancy therapy, or therapy for new parents. A perinatal mental health certification, often listed as PMH-C, can also signal added training in care during pregnancy and after birth.
Charlotte has many therapy options across neighborhoods like Uptown, South End, NoDa, Dilworth, and Ballantyne, which can make it harder to narrow the search. For new parents, practical details matter. An unpredictable schedule, infant care, physical recovery, commute time, and appointment format can all shape which therapist is a usable fit. Virtual care can make access easier when leaving home is harder, while in-person sessions may work better if you prefer a dedicated space. Read therapist bios before booking to understand their approach, session style, availability, and whether they offer a free phone consultation.
Therapy in Charlotte can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and see your estimated cost before you book. Headway helps you search for postpartum mental health therapists in Charlotte who are accepting new patients, and many accept insurance. You can compare therapists by specialty, availability, session format, and bio, then book directly when you’re ready.
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