Find a therapist in Cary, NC — covered by insurance


Top therapists in Cary, NC accepting new patients
Find mental healthcare providers in Cary, NC across neighborhoods like Waverly, White Deer Park, and Preston. Headway connects you with 2,964 licensed providers offering virtual and in-person sessions covered by insurance, with many clients saving up to 75% on care.
Hello, I have a nearly 10 years experience in a mental health field, working with populations from all different backgrounds and cultures.
As a LCMHC, I try to create a safe , non-judgmental place to explore your issues and improve the quality of your life.
I work with trauma, chronic illness or care givers for chronically ill individuals, and those suffering loss of all types. I am trained in numerous modalities such as DBT, TF-CBT, and holistic therapies.
Please note: appointments booked through Headway does not guarantee availability. To be assured of an appointment time please contact me or text my admin, Amalia, at 919-771-6050.
Azleena Azhar works with clients from all cultural, ethnic, and religious backgrounds at Lifeologie Counseling Durham. She has extensive experience supporting survivors of trauma, abuse, and intimate partner violence, helping them develop their inner strengthand resilience. She incorporates present moment mindfulness, boundary setting, and transcendence to help clients navigate toxic relationships and narcissistic family systems.
Courtney Hart, LCMHC, provides counseling for depression, anxiety, assertive communication, life transitions, and stress. She is passionate about working with all age groups- children, adolescents, young adults, and adults. She offers online therapy and also meets with clients in person at Lifeologie Counseling Durham.
Courtney has an empathetic style of counseling that feels warm and welcoming. She enjoys helping clients explore their values, beliefs, and boundaries. She helps clients identify thoughts and behaviors that may hinder reaching their goals. Courtney
My name is Greg, and I'm an LCSW and psychoanalytic candidate at the Psychoanalytic Center of the Carolinas. Originally from New York, I studied History of the Middle East and North Africa at Oberlin College before moving to Asheville, North Carolina. For several years, I worked doing direct care for people with intellectual and developmental disabilities, as well as in-home care for older adults in the general population. While caring for my clients in these settings, I became interested in psychoanalysis as a way to more thoroughly understand their experiences. I then attended the Social Work program at Western Carolina University, where I specialized in the treatment of substance use disorders, working at an intensive outpatient program and a state treatment center offering affordable detoxification and acute care. After graduating, I moved to the Triangle to pursue psychoanalytic training, and am now in clinical practice in Chapel Hill.
I earned my Master of Social Work from UNC–Chapel Hill in 1999 and have more than 25 years of experience helping adults and families navigate emotional distress, relationship difficulties, and major life challenges. My background includes work as a psychotherapist and child welfare social worker.
I bring experience, steadiness, and genuine curiosity to my work. I am interested not only in what people are struggling with, but in how they came to experience themselves and their lives in the ways they do.
Through Headway, I provide insurance-based therapy to individual adults only. I do not see couples through insurance.
I've been an LCSW for 25 years.
I'm an OIF/OEF Navy Veteran.
I'm experienced in treating trauma, depression, anxiety, PTSD, couples and men's issues.
About our therapists located within 20 miles of Cary, NC



- 98%Anxiety
- 94%Depression
- 77%Stress management
- 74%Relationship issues
- 70%Trauma

- 97%Aetna
- 91%Cigna
- 85%Carelon Behavioral Health
- 68%Blue Cross and Blue Shield of North Carolina
- 57%United Healthcare

- 95%English
- 3%Spanish
- 2%Hindi
- 2%Urdu
- 1%American Sign Language

- 98%In-person or online
- 2%In-person only

- 71%Woman
- 26%Man
- 2%Non-binary

- 39%Licensed Clinical Mental Health Counselor
- 36%Licensed Clinical Social Worker
- 13%Nurse Practitioner
- 6%Licensed Marriage/Family Therapist
- 2%Substance Use Disorder

- 98%Individual therapy
- 29%Family therapy
- 22%Couples therapy
- 16%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Cary
Searching for therapists in Cary starts with knowing what kind of support fits your needs. Cary therapists may support concerns like anxiety, depression, relationship challenges, grief, life transitions, and work stress. As you compare options, look for a therapist whose listed specialties, therapy approach, and experience match what you want to focus on. Bios can also help you see whether a therapist uses approaches such as cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.
Cary offers access to therapists across local areas like Waverly, Preston, White Deer Park, and nearby communities in the Triangle. Some people prefer in-person sessions close to home or work, while others choose virtual appointments for more scheduling flexibility. As you narrow your search, consider appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading profiles before booking can help you understand how each therapist structures sessions and communicates about care.
Therapy in Cary can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before you book. Headway helps you find licensed therapists who match your needs, and you can enter your insurance details to check coverage, review estimated costs, and compare virtual or in-person session options. You can enter your insurance details, review estimated costs, compare bios, and book directly when you’re ready.
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