Find a therapist in Apex, NC — covered by insurance
Top therapists in Apex, NC accepting new patients
Find mental health support in Apex, NC across neighborhoods like White Deer Park, Beaver Creek, and downtown Apex. Headway connects you with 2,985 licensed providers offering flexible in-person and virtual sessions. Most clients save 75% on care through insurance coverage, with some paying as low as $0 per session.
I have experience in several treatment settings, including inpatient and outpatient. I work with adults navigating anxiety, depression, and various addictions, as well as seniors experiencing challenges unique to their life phase.
As an LCMHC and psychotherapist, I believe prioritizing mental health is key to happiness and stability. Seeking help can be one of the hardest steps, so congratulations on taking it! I’ve been practicing for 5 years, but in the last decade, I have shifted my main focus to female and male clients aged 15-75 who are struggling with anxiety, depression, and other mental health symptoms.
Welcome! I'm so glad you're here. My goal is to create a safe, supportive space where you feel heard, valued, and encouraged. Together, we'll build on your strengths, explore practical solutions, and take meaningful steps toward the life you want. I look forward to walking alongside you on your journey.
It's so good to meet you! As a Licensed Marriage and Family Therapist, I believe relationships and connection to be the breeding ground for growth and stability. I consider it a privilege to support clients as they navigate the transition to parenthood, heal from parental or childhood wounds, move beyond "survival mode" by developing strategies for a more manageable and sustainable life, and identify and understand unhelpful relationship dynamics to cultivate more fulfilling and meaningful interactions.
I can't wait to meet you!! I am a Licensed Clinical Mental Health Counselor for the State of North Carolina. I earned my Bachelor’s degree from Winston-Salem State University and Master’s degree in Counseling from East Carolina University. Working also as a school counselor in the public school system, I have 11 years of experience in the mental health field and 18 years working with children in the public school setting in various roles including, teacher, school counselor and 504 coordinator. Serving children and young adults is my specialty area. I have extensive experience serving children and young adults in the following areas: anxiety, depression, family changes, low self esteem, LGBTQ, ADHD, decision and goal setting and mood disorders. I also have a passion for supporting new mothers as they balance multiple roles in life and adjust to motherhood. I am an advocate for mental health and eliminating the mental health stigmas in the minority community.
I’m a licensed therapist who specializes in working with anxious overthinkers, people-pleasers, perfectionists, and caregivers who are exhausted from trying to hold everything together. Many of my clients are thoughtful, capable people who look “high-functioning” on the outside but feel overwhelmed, self-critical, or emotionally drained on the inside.
Before becoming a therapist, I worked as a school counselor, which deeply shaped how I approach mental health, relationships, and family systems. I also bring lived experience as a parent into my work, especially when supporting clients who are navigating stress, burnout, and the emotional demands of raising children.
About our therapists located within 20 miles of Apex, NC
- 99%Anxiety
- 95%Depression
- 79%Stress management
- 74%Relationship issues
- 74%Trauma
- 98%Aetna
- 91%Cigna
- 85%Carelon Behavioral Health
- 66%Blue Cross and Blue Shield of North Carolina
- 59%United Healthcare
- 95%English
- 4%Spanish
- 3%Hindi
- 3%Urdu
- 1%American Sign Language
- 99%In-person or online
- 1%In-person only
- 74%Woman
- 25%Man
- 1%Non-binary
- 41%Licensed Clinical Mental Health Counselor
- 35%Licensed Clinical Social Worker
- 11%Nurse Practitioner
- 5%Licensed Marriage/Family Therapist
- 4%Licensed Psychologist
- 98%Individual therapy
- 26%Family therapy
- 23%Couples therapy
- 14%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Apex
Searching for therapists in Apex starts with knowing what kind of support fits your needs. You may be looking for help with anxiety, depression, grief, relationship challenges, work stress, or a major life change. As you compare therapists, look for training, specialties, and approaches that match what you want to address. A therapist’s profile can show whether they use approaches like cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or support for couples and families.
Apex has a growing mental health care community, but local appointment options may vary by schedule, office location, and specialty. Virtual therapy can help expand your search beyond nearby offices while still connecting you with a therapist licensed in North Carolina. As you narrow your options, consider appointment availability, whether the therapist is accepting new patients, session format, and whether a free phone consultation is offered. Reading therapist bios before booking can help you understand their communication style and what a first session may be like.
Therapy in Apex can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make ongoing care more affordable. Headway helps you search for therapists who match your preferences, verify your insurance, see estimated costs before booking, and choose from in-person or virtual appointments. You can review profiles, compare availability, and book directly when you’re ready.
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