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Obsessive-compulsive disorder therapists & psychiatrists in Buffalo, NY

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Top OCD therapists and psychiatrists in Buffalo, NY

Buffalo's OCD support is now more accessible through Headway's platform, offering flexible virtual and in-person therapy options. Our 3,302 providers use evidence-based techniques to address checking behaviors, contamination fears, and intrusive thoughts while working directly with your insurance to minimize out-of-pocket costs.

Victoria Molino

Victoria Molino

Therapist

Virtual • New York


“I believe you are the expert on your life. I am hear to help support you through your journey and empower you to cultivate your own growth and healing.”
OCD, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Shellian Wiliams

Shellian Wiliams

Therapist

Virtual • New York


“I am a seasoned New York State Licensed Clinical Social Worker with a commitment to providing each client with a personalized therapeutic experience...”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Participatory, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Anne Levy

Dr. Anne Levy

Psychologist

Virtual • New York


I am a licensed clinical psychologist with over twenty five years of experience helping adults navigate relationship challenges, anxiety, depression, life transitions, self-esteem concerns, and the complexities that arise throughout different stages of life. I also treat clients who are interested in personal growth and development. My practice is designed for individuals who are seeking thoughtful, personalized therapy and who value a deeper understanding of themselves and their relationships.

As a clinician, I believe that one of the most important components of psychotherapy is having an atmosphere which is supportive, patient, validating and compassionate. I approach my patients with integrity and a commitment to help you create a higher quality of life that resonates with your authentic self. I believe that meaningful change occurs within the context of a strong therapeutic relationship. I offer a warm, attentive, and collaborative space where clients can slow down, reflect, and explore patterns that may be keeping them stuck. Together, we work to uncover underlying issues, build insight, and develop lasting strategies for growth and emotional well-being.

My approach is integrative and tailored to the unique needs of each client. Rather than offering a one-size-fits-all solution, I take the time to understand your history, strengths, values, and goals. Whether you are facing a current challenge, navigating a major life transition, or seeking greater fulfillment in your personal relationships, therapy can provide an opportunity for meaningful and lasting change. I help clients gain clarity, strengthen resilience, and create more authentic and satisfying lives.

OCD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Shelley Jordan

Shelley Jordan

Therapist

Virtual • New York


Life's challenges can sometimes feel overwhelming, whether you're struggling with anxiety, depression, relationship concerns, grief, or the transitions that come with different stages of life. You don't have to navigate these experiences alone. My goal is to provide a safe, supportive, and judgment-free space where you can feel heard, understood, and empowered to move toward meaningful change from an eclectic evidenced based approach that promotes hope, stability, and wellness, including faith-based perspective.

I specialize in working with adults and older adults experiencing anxiety, depression, grief and loss, intimate relationship conflict, and couples counseling.I believes my purpose is to assist individuals to live life healthy and with hope.

I have extensive experience with substance abuse, holding a previous Certified Alcohol Drug Certificate (CADC) in Illinois, previous certification as an Emergency Services Prescreener with mental health, certified as a Clinical Trauma Professional, trained in level 2 of the Gottman Couples Method, experienced with anxiety, depression, grief & loss, and intimate relationship conflict. I received an outstanding excellent therapy award in 2021 and am committed to lives being changed. I am inspired daily by my husband, two adult children, and in love with my five grandchildren. In my spare time I love exercising, running miles, and reading educational/spiritual literature to keep myself sharp to assist others in sharpen themselves.

OCD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Desiree Curcio

Dr. Desiree Curcio

Psychologist

Virtual • New York


I provide trauma-informed, affirming care grounded in CBT and DBT. I work with LGBTQ+ individuals, college and medical students navigating crisis and burnout, and clients facing emotion dysregulation, perinatal challenges, OCD, PTSD, and BPD. Passionate about serving marginalized communities, I bring a social justice lens to every session—creating a safe, nonjudgmental space where you can explore, grow, and build lasting resilience.

OCD, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Moses Liriano-Fernandez

Moses Liriano-Fernandez

Psychiatric Mental Health NP

Virtual • New York


“My goal is to create a safe, nonjudgmental space where clients feel heard, supported, and empowered to take an active role in their healing.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Warm
Accepts 9 insurance carriers
Dr. Nancy Dawson

Dr. Nancy Dawson

Therapist

Virtual • New York


I'm a licensed mental health counselor with a doctorate in psychology and 20 years of experience working with adults and seniors, including people navigating ADHD, trauma, grief, mood disorders, and major life transitions. My approach is faith-informed: I integrate a Christian worldview into my clinical work for clients who want that, and I offer a secular, evidence-based framework for those who don't. Either way, I take the whole person seriously — not just the symptom. I completed brain health training through the Amen Clinic, which has meaningfully shaped how I think about ADHD and cognitive health in older adults. I'm also a published author: my 2019 book came out of doctoral research on fear, dementia, and the aging mind.

OCD, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Humorous
Accepts 3 insurance carriers
Ari Gabin

Ari Gabin

Therapist

Virtual • New York


Ari Gabin is an LCSW who mentors his clients while staying ever cautious to their unique needs. It is a process that he has successfully mastered during his interactions with a culturally diverse population. In a therapeutic partnership, he uses strategies that enhance resilience and fortitude to help clients offset the turbulent times that plague the fibers of happiness.


His therapy style is warm, engaging, interactive, and collaborative. Each session is tailored to the client and treatment is based on individual needs. Each client is unique and requires a tailor-made treatment plan to help them reach their goal. He uses a myriad of theory and techniques, including CBT, DBT, interpersonal process therapy, emotion-focused therapy, existential therapy, crisis intervention, mindfulness, narrative therapy, psychodynamic theory, psychoeducation, and solution-focused therapy (among other modalities).


Specialties:

working with individuals, couples, children and families, including adolescents and adults suffering from depression, mood disorders, anxiety, trauma/abuse, divorce, family conflict, relationship issues, self-harm, suicidal ideations, and grief.

OCD, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Energetic, Solution-oriented
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Ifeoma Udogwu

Ifeoma Udogwu

Therapist

Virtual • New York


“I believe in empowering clients by helping them recognize their strengths, increase self-awareness, and move toward meaningful and achievable goals.”
OCD, ADD/ADHD, Anxiety, Depression, Diabetes
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Antonia Isnardi

Antonia Isnardi

Therapist

Virtual • New York


“As a licensed art therapist, I am passionate about using the transformative power of creativity and self-expression to support personal growth.”
OCD, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Creative, Holistic, Warm
Accepts 2 insurance carriers
Lynn Curtin

Lynn Curtin

Therapist

Virtual • New York


“My goal as a therapist is to meet the client where they are in their journey and to provide a non-judgmental safe space to process life's stressors...”
OCD, Anger management, Anxiety, Depression, Family issues
Creative, Inquisitive, Warm
Accepts 12 insurance carriers
Margarita Safyan

Margarita Safyan

Therapist

Virtual • New York


“My approach to forming a meaningful relationship with clients is non-judgmental, empathic, and considerate...”
OCD, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Stacy Essex

Stacy Essex

Therapist

Virtual • New York


“My approach is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Genna Somers

Genna Somers

Therapist

Virtual • New York


Starting therapy can feel overwhelming. I am a therapist who will listen to what you need and assist you with achieving your personal goals. During the therapeutic process you will be able to understand more about yourself, as well as what role your environment plays in your life. I work from a trauma informed perspective and will be supportive in exploring how past challenges are currently affecting your life. I utilize Cognitive Behavioral Therapy (CBT) within my therapeutic approach, specifically Acceptance and Commitment Therapy (ACT) which will allow you to learn more about using mindfulness in your life, and in your personal journey through therapy. I have experience working with adults who have Anxiety, Depression, and Bipolar Disorder with a variety of stressors. I look forward to connecting and being able to support you.

OCD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Yuan Zhang

Yuan Zhang

Psychiatric Mental Health NP

Virtual • Brooklyn, NY


“I believe in a holistic approach to mental health care that puts the patient at the center of their treatment plan.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 11 insurance carriers
Janet Yager

Janet Yager

Psychiatric Mental Health NP

Virtual • Troy, NY


Janet “Jan” Yager is a board certified nurse practitioner with over 20 years of nursing experience in psychiatric, adult, and family health. After earning her Doctorate in Nursing Practice (DNP) from Stony Brook University, Jan took special interest in the disconnect between physical and mental health services. With a desire to provide a bridge between these aspects of care,

OCD, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Participatory, Solution-oriented
Accepts 11 insurance carriers
Dr. Shah Nawaz

Dr. Shah Nawaz

Psychiatrist

Virtual • New York


I am a board-certified adult psychiatrist with more than 22 years of experience providing compassionate, evidence-based psychiatric care in inpatient, outpatient, consultation-liaison, and telepsychiatry settings.

Throughout my career, I have helped adults struggling with depression, anxiety, bipolar disorder, panic disorder, trauma-related conditions, somatic symptom disorders, and other complex psychiatric illnesses. I also specialize in the treatment of substance use disorders, including medication-assisted treatment with buprenorphine (Suboxone) for opioid use disorder.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers
Jeanine Forrester

Jeanine Forrester

Therapist

Virtual • New York, NY


I believe in helping all age groups actualize their potential and goals. Utilizing empathy and therapeutic listening, this is a safe space to explore various life dynamics and how they impact your life. I specialize in helping people with a broad array of symptoms including anxiety, depression, trauma, ADHD, life transitions, and many other topics that cause distress or difficulty.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Rebecca Koltin-Shaw

Rebecca Koltin-Shaw

Therapist

Virtual • New York


As a Licensed Clinical Social Worker I focus on creating a supportive and thoughtful space where you can feel empowered to grow. I have 4 years of experience working with diverse populations and a wide variety of diagnoses. I earned my Master of Social Work Degree from NYU Silver School of Social Work. Most of my work focuses on supporting adults through various life challenges, including relationships, anxiety, depression, and executive functioning.

OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Warm
Accepts 6 insurance carriers
Dr. Vivian Mancino

Dr. Vivian Mancino

Psychologist

Virtual • Staten Island, NY


My name is Vivian Mancino. I've been practicing for more than twenty years in various settings with diverse populations. I earned my doctorate at Columbia University in 2004. I have had training in eating disorders, cognitive-behavioral techniques, motivational interviewing, and dialectical behavior therapy. I'm experienced in treating anxiety disorders and depression, and bereavement.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 12 insurance carriers
Anne Hewitt

Anne Hewitt

Psychiatric Mental Health NP

Virtual • New York


“My approach to treatment is grounded in the belief that healing begins with feeling seen, heard, and understood.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Solution-oriented, Warm
Accepts 10 insurance carriers
Ashanti Woods

Ashanti Woods

Therapist

Virtual • New York


“As a dance/movement psychotherapist, I combine movement and somatic practices with dialectical behavioral therapy to help teens, adults, and couples go from surviving to thriving.”
OCD, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Creative, Holistic, Participatory
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Adam Schroeder

Adam Schroeder

Therapist

Virtual • New York


“I think of myself as an expert collaborator. My clinical training has made me understand that every individual has the internal resources to improve themselves.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Empowering, Open-minded
Accepts 9 insurance carriers
Marissa Taylor

Marissa Taylor

Psychiatric Mental Health NP

Virtual • New York


Hi there, I'm Marissa Taylor, a Psychiatric Mental Health Nurse Practitioner. I have worked as an Emergency Room Nurse for over 10 years, then decided to continue my education and become a psychiatric Nurse Practitioner. I earned my Master's degree from Stony Brook University in 2022 and my Bachelor of Science in Nursing from Molloy College. I have gained experience in outpatient psychiatric offices as well as working in inpatient psychiatric units. I have specialized in managing diagnoses such as ADHD, Bipolar Disorder, Anxiety, PTSD, OCD, and major depression. My goal is to help patients who have difficulty finding a provider and, hopefully, provide them with virtual access to psychiatric care to support their needs. I aim to be someone a patient feels comfortable speaking with, being honest with, and making progress with in their mental health. I also stay up to date on ongoing changes in mental health practice. Also, I am fluent in Spanish.

OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Promise Awe

Promise Awe

Psychiatric Mental Health NP

Virtual • New York


Seeking help for your mental health is a courageous first step, and I'm honored to be part of that journey. My goal is to create a welcoming, judgment-free space where you feel heard, respected, and supported as we work together toward meaningful and lasting change.

I am Promise Awe, MSN, PMHNP-BC, a board-certified Psychiatric-Mental Health Nurse Practitioner with over 16 years of healthcare experience. I provide compassionate, evidence-based psychiatric care for adults, and older adults experiencing anxiety, depression, ADHD, bipolar disorder, PTSD, OCD, insomnia, trauma-related conditions, and other mental health concerns. I also have experience supporting individuals living with dementia and behavioral symptoms associated with aging.

My approach is collaborative and personalized because I believe that no two people are the same. I take time to understand your unique experiences, goals, and challenges before developing a treatment plan tailored to your needs. Whether treatment includes medication management, supportive therapy, lifestyle strategies, or a combination of approaches, my focus is helping you feel better while empowering you to take an active role in your care.

Whether you're seeking help for the first time or looking for a new provider who truly listens, I look forward to partnering with you. Together, we'll work toward improving your mental wellness, strengthening your resilience, and helping you live a healthier, more fulfilling life.

OCD, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
Rebecca Reed

Rebecca Reed

Therapist

Virtual • New York


“I view therapy as a collaborative process where I encourage clients to explore feelings, behaviors in a supportive, non adjustment and compassionate way.”
OCD, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Meghan Gordon

Meghan Gordon

Therapist

Virtual & in-person • Rochester, NY


“My approach is warm, open, and compassionate. The goal for your treatment is to provide a safe and supportive space for you to learn, process, and work through life's challenges.”
OCD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Ashley Chan

Ashley Chan

Therapist

Virtual • New York


“I value compassion, empathy, and communication, creating a safe space for clients to feel seen and heard.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Warm
Accepts 11 insurance carriers
Sean Dellasperanzo

Sean Dellasperanzo

Psychiatric Mental Health NP

Virtual • Massapequa Park, NY


“I have experience working with adults (ages 18-65) in multiple settings including hospital settings including inpatient psychiatric unit, psychiatric emergency room, consultation liaison, as well as outpatient treatment facing various complex mental...”
OCD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Open-minded, Participatory
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Kate Dotson

Kate Dotson

Therapist

Virtual • New York, NY


“My hope is that through this space you can better understand yourself and your challenges, connecting the dots towards a more fulfilling future.”
OCD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Participatory, Warm
Accepts 5 insurance carriers
Seth Dressekie

Seth Dressekie

Psychiatric Mental Health NP

Virtual • Valley Stream, NY


“My goal is to provide a supportive and nonjudgmental environment where we can collaboratively explore your mental health concerns.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Humorous, Open-minded, Warm
Accepts 9 insurance carriers
Keilyn Castillo

Keilyn Castillo

Therapist

Virtual • The Bronx, NY


“I relish the opportunity to offer you that space and provide maybe one of your first opportunities to get to know yourself, truly as you are, thru your own lens, not anyone else's.”
OCD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Humorous, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Alyssa Vincentz

Dr. Alyssa Vincentz

Psychologist

Virtual • New York


I’m a clinical psychologist who believes that therapy should feel like a place where you can be yourself, feel genuinely heard, and talk openly about what’s going on in your life without judgment. I’ve spent my career working with adults from many different backgrounds who are navigating anxiety, depression, trauma, grief, relationship difficulties, health concerns, and major life changes.

OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Lee Kehoe

Lee Kehoe

Therapist

Virtual • New York


“My approach is warm, down-to-earth, and deeply compassionate—I believe therapy should feel like a safe, supportive conversation where you can be yourself without judgment.”
OCD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Inquisitive, Open-minded, Warm
Accepts 13 insurance carriers
Uchenna Gogor

Uchenna Gogor

Psychiatric Mental Health NP

Virtual • New York


As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP), I am committed to providing compassionate, evidence-based care in a supportive and judgment-free environment. I work with adults experiencing depression, anxiety, PTSD, bipolar disorder, ADHD, schizophrenia, and substance use disorders.

My goal is to help clients feel heard, understood, and actively involved in their treatment. I believe in building a strong therapeutic relationship through trust, empathy, and collaboration. Together, we’ll develop a personalized treatment plan that aligns with your goals and may include medication management, supportive therapy, and practical strategies to improve your overall well-being.

I understand that seeking mental health care can feel overwhelming, and I strive to make the process approachable and comfortable. Whether you’re beginning treatment for the first time or looking for a new provider, I look forward to partnering with you on your journey toward healing and lasting wellness.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Rashel Shamtoob

Rashel Shamtoob

Therapist

Virtual • New York


“I aim to create a safe, non-judgmental, & supportive environment where we can explore your past traumas and future goals together.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Robin West

Robin West

Therapist

Virtual • New York


“Therapy is a partnership that contributes to your overall well-being. It is my vision to support your efforts in transforming your life...”
OCD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Direct, Inquisitive
Accepts 10 insurance carriers
Brooke Ayoub

Brooke Ayoub

Therapist

Virtual • New York


Greetings,

I'm Brooke Ayoub, and I'm a Licensed Mental Health Counselor and a Certified Vocational Rehabilitation Counselor.

I earned my Master's degree in Vocational Rehabilitation Counseling from Auburn University and completed an Advanced Graduate Certification in Mental Health Counseling from the University at Buffalo.

I also have a holistic background as a yoga instructor, Reiki Master, and an Ayurvedic practitioner. These practices have deepened my understanding of the connection between the mind, body, and overall well-being.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
Alan Filippi

Alan Filippi

Psychologist

Virtual • New York


“With over 30 years of experience in psychology, I've found that lasting change comes from identifying the underlying roots of what's troubling you, not just managing the surface.”
OCD, Anxiety, Chronic conditions, Depression, End of life care
Direct, Empowering, Humorous
Accepts 4 insurance carriers
Nickeshia Evans

Nickeshia Evans

Psychiatric Mental Health NP

Virtual • New York


“I am a board-certified Psychiatric Mental Health Nurse Practitioner who believes that quality mental health care begins with compassion, respect, and truly listening to each person's experience.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Open-minded, Solution-oriented
Accepts 4 insurance carriers

About our therapists who can help with OCD located within 20 miles of Buffalo, NY

Number of therapists within 20 miles of Buffalo, NY
There are over 25 therapists in Buffalo, NY accepting new patients.
25+
Average years in practice
Watercolor illustration of a bookshelf
7 years
Top specialties offered
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  • 100%Anxiety
  • 100%OCD
  • 96%Depression
  • 80%Stress management
  • 80%PTSD
Insurances accepted
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  • 100%Aetna
  • 88%Cigna
  • 88%Carelon Behavioral Health
  • 56%Oxford
  • 56%United Healthcare
Languages spoken
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  • 100%English
How they see their clients
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  • 100%In-person or online
Provider gender
Watercolor illustration of gender identity
  • 56%Woman
  • 44%Man
License types
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  • 48%Licensed Mental Health Counselor
  • 36%Licensed Clinical Social Worker
  • 12%Nurse Practitioner
  • 4%Clinical Psychologist
Treatment approaches
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  • 96%Individual therapy
  • 32%Family therapy
  • 24%Child or adolescent therapy
  • 12%Couples therapy

Frequently asked questions

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Find an expert who truly understands OCD

Headway helps you manage obsessive-compulsive disorder with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing an OCD Therapist in Buffalo

Finding OCD therapists in Buffalo starts with looking for a therapist who has specific experience with obsessive-compulsive disorder and related concerns, such as intrusive thoughts, compulsive behaviors, checking, contamination fears, and reassurance seeking. Exposure and response prevention, also called ERP, is a well-established therapy approach for OCD, and not all therapists are trained in it. As you review therapist profiles, look for clear references to OCD, ERP, exposure and response prevention, cognitive behavioral therapy, and experience supporting people with the concerns you want to address.

Buffalo has a strong mental health care community, though the right OCD fit may depend on both specialty training and practical access. Some people prefer in-person OCD therapy near them, while others use virtual sessions to consider more therapists across the Buffalo area and nearby communities. When comparing options, look beyond whether a therapist lists OCD as a specialty. Check whether they mention ERP training, current appointment availability, whether they are accepting new patients, and how they describe their session structure or communication style.

Therapy in Buffalo can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make ongoing care easier to plan for. Headway helps you search for OCD therapists, review detailed bios, see estimated out-of-pocket costs before booking, and schedule directly when you are ready. Nationally, Headway partners with 70+ insurance plans, and you can confirm coverage for your specific plan on Headway before booking.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.