Find a therapist in New Jersey — covered by insurance
Top therapists in New Jersey accepting new patients
Access flexible mental health care in New Jersey through Headway's network of 4,266 licensed providers. Sessions are available virtually or in-person, covered by 70+ insurance plans, with many patients paying $0 per session and free intake consultations offered.
Taking the first step toward therapy can feel vulnerable, and I want you to know that you've landed somewhere safe. I'm a licensed therapist with three years of experience working with adults, and I specialize in trauma, anxiety, life transitions and self-worth.
I'm trained in EMDR (Eye Movement Desensitization and Reprocessing), an evidence-based approach for processing trauma and the experiences that continue to shape how we feel about ourselves and the world. I approach every client through a trauma-informed lens, which means I understand that what you're dealing with today often has roots that go deeper than the surface — and I'll meet you wherever you are in that process.
It took an immense amount of courage for you to be on here right now, searching for help and allowing yourself to be vulnerable. Without even meeting you, I'm already proud of you. This doesn't have to be a scary process and I'm here to guide you each step of the way.
I am a licensed clinical social worker, clinical supervisor, and psychotherapist with over 25 years of experience helping individuals navigate trauma, emotional distress, and life transitions.
My career has included work in schools, outpatient counseling centers, and hospital settings, where I supported individuals facing mood disorders, addiction, and psychosis. I’ve worked with clients across the lifespan—from young children to older adults—and bring a broad, real-world perspective to my practice.
As a certified trainer in trauma-informed care, I use practical, effective tools to help you better understand your emotional responses, regulate stress, and feel more grounded. My approach is warm, collaborative, and tailored to your specific needs. I draw from a range of therapeutic techniques to help you gain insight, shift patterns, and move forward with greater clarity and confidence.
Clients often tell me that our work together helps them feel less overwhelmed, more self-aware, and better able to cope with life’s challenges. I strive to create a space where you feel understood, supported, and comfortable being yourself.
Some of the feedback that I received from clients are:
"You give me a perspective so I don’t get stuck and I realize I don’t have to solve it all at once
"You have forever affected how I look at things in a positive way"
"You changed how I look at things. I know I can do it, so I achieve it. The re-parenting thing gives me a way to understand people and myself."
"You help people be comfortable in their own skin."
Welcome! My name is Justin and I am a Licensed Clinical Social Worker. I have worked in a variety of settings, from schools to shelters to community mental health clinics, and with a range of clients, from children to older adults. I have found that across all settings and people, the most important aspect of therapy is developing a relationship in which the client feels safe, respected, and connected. This will be my priority while I join you on your journey to healing.
Hi There I'm Ashley!
Welcome, I'm so happy you have made the decision to dedicate time to your mental health journey! I understand first-hand how overwhelming the symptoms of anxiety and depression can become. When these symptoms begin to affect your everyday life it is absolutely time to reach out for a helping hand to navigate your journey, you are in the right place!
As an independently licensed clinical social worker, I believe in meeting people where they are. I am glad you made it here. I've been practicing for several years, having made the shift from community based work to telehealth a few years ago. I specialize in working with adults experiencing symptoms of Anxiety, Depression, PTSD, and ADHD.
Hi! My name is Claudine Destine; I am a Dual-Certified Family/Psychiatric Nurse Practitioner with 9 years of experience. I have a Master's degree in Nursing. I have experience treating Depression, Anxiety, OCD, ADHD, and other mental illnesses.
About our therapists serving New Jersey
- 98%Anxiety
- 93%Depression
- 88%Stress management
- 77%Relationship issues
- 73%Trauma
- 99%Aetna
- 86%Cigna
- 82%Carelon Behavioral Health
- 72%Horizon Blue Cross and Blue Shield of New Jersey
- 51%United Healthcare
- 98%English
- 11%Spanish
- 1%Haitian Creole
- 1%Russian
- 1%Hindi
- 90%Online only
- 10%In-person or online
- 83%Woman
- 16%Man
- 45%Licensed Clinical Social Worker
- 35%Licensed Professional Counselor
- 10%Advanced Practice Nurse
- 4%Licensed Psychologist
- 3%Substance Use Disorder
- 99%Individual therapy
- 32%Family therapy
- 17%Couples therapy
- 14%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in New Jersey
Searching for therapists in New Jersey starts with finding the right fit for your needs, location, and schedule. Across the state, therapy options can vary between urban, suburban, and rural areas, so it helps to look for a therapist whose listed specialties match what you want support with. That may include anxiety, depression, ADHD, relationship challenges, grief, or life transitions. You can also look for training in approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.
Your search may look different in Newark, Jersey City, Trenton, South Jersey, or a smaller New Jersey community. Some people prefer an in-person therapist close to home or work, while others choose virtual sessions for more scheduling options. Beyond specialty, review whether a therapist is accepting new patients, offers appointment times that fit your calendar, and provides a free phone consultation. Reading therapist profiles can help you understand their style, areas of focus, and what a first session may include before you book.
The cost of therapy in New Jersey can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for licensed therapists who are accepting new patients, see estimated out-of-pocket costs before booking, and compare virtual or in-person options in one place. Nationally, Headway partners with over 100 insurance plans, and you can enter your insurance details to confirm coverage for your specific plan and location. Browse therapists, review bios, and book directly when you’re ready.
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