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Find a therapist in New Jersey — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in New Jersey accepting new patients

Access flexible mental health care in New Jersey through Headway's network of 4,598 licensed providers. Sessions are available virtually or in-person, covered by 70+ insurance plans, with many patients paying $0 per session and free intake consultations offered.

Michael Naughton

Michael Naughton

Therapist

Virtual & in-person • 17 mi away • Brick Township, NJ


“I work from a client centered perspective emphasizing the areas in which people want to make changes in their lives.”
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Humorous, Solution-oriented, Warm
Accepts 11 insurance carriers
Antonia Yanuzzi

Antonia Yanuzzi

Therapist

Virtual & in-person • Roseland, NJ


“If you have had trauma in your life, big or small, I can help you to overcome the effects that it may have had on you.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Solution-oriented
Accepts 1 insurance carrier
Vanessa Lantigua

Vanessa Lantigua

Psychiatric Mental Health NP

Virtual • Montclair, NJ


“My goal is to provide a supportive, judgment-free space where you feel heard, understood, and empowered to grow into the next chapter of your life.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Phyzna Lamartine

Phyzna Lamartine

Therapist

Virtual • New Jersey


“I help Black women struggling with career stress, burnout and self esteem to heal, love and thrive building upon their strengths while integrating their culture, and background.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Humorous, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Chelsea Smith

Chelsea Smith

Therapist

Virtual • New Jersey


“I bring warmth, honesty, and compassion to every session so you can feel comfortable being your authentic self.”
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Shannon Santoro

Shannon Santoro

Therapist

Virtual & in-person • Ho-Ho-Kus, NJ


“I utilize cognitive-behavioral and psychodynamic approaches to therapy. I am also trained in EMDR which is an evidenced-based practice...”
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Dr. Alyse DiBenedetto, PsyD

Dr. Alyse DiBenedetto, PsyD

Psychologist

Virtual & in-person • 27 mi away • Red Bank, NJ


“Our approach to therapy is a combination of empathetic skills, humor, and a non-judgmental pscyhodynamic approach coupled with evidence based strategies such as cognitive behavioral therapy.”
Anxiety, Depression, Family issues, Identity issues, Panic disorders
Humorous, Inquisitive, Participatory
Accepts 2 insurance carriers
Dr. Rita Itondo

Dr. Rita Itondo

Psychiatric Mental Health NP

Virtual • Weehawken Township, NJ


“You will feel safe expressing your mental health issues with a provider who is empathetic and non-judgmental.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Kerri-Ann Wilson- Jones

Kerri-Ann Wilson- Jones

Therapist

Virtual • New Jersey


“I am empathetic and affirming, and I believe creating a safe space for clients, is at the heart of the therapeutic relationship.”
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Empowering, Inquisitive, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Nicole Drake

Nicole Drake

Therapist

Virtual • New Jersey


“I believe that we all, as humans, are a work in progress. We can change our thoughts and feelings and ultimately, that will lead to lasting behavioral changes to truly live a life with meaning.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Dana Lustig

Dana Lustig

Therapist

Virtual • New Jersey


“As a young breast cancer survivor, I bring personal and professional insight into egg donation, surrogacy, parenting after third-party reproduction, and chronic illness.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Humorous, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Kevin Dickes

Kevin Dickes

Therapist

Virtual • New Jersey


“During sessions I focus on meeting people where they are at while focusing on their goals for treatment.”
Anxiety, Depression, Men's issues, OCD, Panic disorders
Affirming, Challenging, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Olga Victor

Olga Victor

Therapist

Virtual • New Jersey


“I believe that therapy is the process of taking a journey to learn about yourself and to grow as an individual.”
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Creative, Inquisitive, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Megan Reilly

Megan Reilly

Therapist

Virtual • New Jersey


“Having worked with adults in both hospital and outpatient settings, I have learned to deeply understand the variety of hardships my clients face.”
Anxiety, Family issues, Grief or loss, Infertility, Panic disorders
Empowering, Inquisitive, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Danilo Velez

Danilo Velez

Therapist

Virtual • New Jersey


“I believe that every person has unique strengths and the ability to grow, even during difficult times.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Holistic, Humorous
Accepts 4 insurance carriers
Jewelya Tramontana-Stires

Jewelya Tramontana-Stires

Therapist

Virtual • New Jersey


“I strive to create a welcoming, nonjudgmental space where clients feel supported as they navigate life's challenges and work toward meaningful, lasting change.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Humorous, Inquisitive, Participatory
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Simone Schultz

Simone Schultz

Therapist

Virtual • New Jersey


“I know what it feels like when no one gets you. Together we can work on getting you to the place you want to be in.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Michelle Carlamere

Michelle Carlamere

Therapist

Virtual & in-person • Gloucester Township, NJ


“I meet others where they are and fully support and assist those who are in need of relief from triggers and problematic symptoms.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Solution-oriented, Warm
Accepts 8 insurance carriers
Rushele Ryder

Rushele Ryder

Therapist

Virtual • Red Bank, NJ


“Life can be overwhelming — especially when you're juggling intense emotions, relationship challenges, or behavioral concerns in yourself or your child.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Empowering, Solution-oriented
Accepts 13 insurance carriers
Lynda Johnson

Lynda Johnson

Therapist

Virtual • New Jersey


“I bring humor, comfort, knowledge and creativity to each session and ensure treatment is individualized to meet the needs of each client I work with.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Warm
Accepts 6 insurance carriers
Ileana Hernandez

Ileana Hernandez

Therapist

Virtual • New Jersey


“I take a nurturing but firm approach to therapy. I believe it is important to feel heard and understood, but I also believe in being honest, providing guidance, and helping clients work toward real change.”
Anxiety, Family issues, Infertility, Maternal mental health, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 2 insurance carriers
Shirelle Jenkins

Shirelle Jenkins

Therapist

Virtual • New Jersey


“I am committed to providing a compassionate, client-centered approach that fosters growth, resilience, and meaningful change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Elyssa Greene

Elyssa Greene

Therapist

Virtual • New Jersey


“As a Licensed Professional Counselor & School Counselor, I firmly believe that prioritizing mental health is essential to living a happy & stable life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Empowering, Humorous
Accepts 14 insurance carriers
Lauren Levy

Lauren Levy

Therapist

Virtual • New Jersey


“My approach is warm, collaborative, and authentic—I aim to create a space where you can feel understood, supported, and able to show up as you are.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Humorous, Inquisitive, Warm
Accepts 2 insurance carriers
Christine Colon

Christine Colon

Therapist

Virtual • New Jersey


“I have experience working with trauma, anxiety, depression, family conflict, and life transitions, and I focus on building practical coping skills and stronger relationships.”
Anxiety, Bipolar disorder, Depression, Family issues, Identity issues
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Shawna Hinkson

Shawna Hinkson

Therapist

Virtual • New Jersey


“I have a down to earth, casual and transparent approach that I believe makes me relatable and welcoming.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Energetic, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Peter Mccaffrey

Peter Mccaffrey

Therapist

Virtual • New Jersey


“I have been practicing as a therapist since 2009. I am certified in EMDR by the EMDR International Association, and have been practicing EMDR therapy for fourteen years.”
Anger management, Anxiety, Chronic conditions, Depression, PTSD
Affirming, Participatory, Solution-oriented
Accepts 10 insurance carriers
Francesca Shankoff

Francesca Shankoff

Therapist

Virtual • New Jersey


“Through a person-centered and cognitive behavioral approach, I believe in meeting my individuals where they are in life.”
ADD/ADHD, Anxiety, Depression, Grief or loss, Infertility
Direct, Humorous, Open-minded
Accepts 9 insurance carriers
Marina Provenza

Marina Provenza

Therapist

Virtual • New Jersey


“I am passionate about helping individuals grappling with the challenges of substance use, seeking healing and understanding as well as those in the LGBTQ+ community...”
Anxiety, Depression, Family issues, Identity issues, Infertility
Empowering, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Julie Badras

Julie Badras

Therapist

Virtual • New Jersey


“As a Licensed Professional Counselor with 10+ years of experience in counseling and education, I specialize in working with adolescents and adults...”
Anxiety, Depression, Family issues, Grief or loss, OCD
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Lily Tung

Lily Tung

Psychiatric Mental Health NP

Virtual • New Jersey


“Fluent in both English and Mandarin Chinese, Lily effectively communicates and understands the diverse needs of patients.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Dr. Jamila Hughley

Dr. Jamila Hughley

Therapist

Virtual • New Jersey


“I normalize the healing process is not linear and support clients in finding individualized techniques for their healing journey.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers
Jamie Germinario

Jamie Germinario

Therapist

Virtual • New Jersey


My name is Jamie, and I have been working in the social work field for over 12 years. I graduated with my undergrad from Caldwell College in Sociology and obtained my Master's in Social Work from Rutgers University. Throughout my career, I have gained extensive experience supporting children, adolescents, adults, and families across a variety of settings.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Doreen Germosen

Doreen Germosen

Therapist

Virtual • New Jersey


“The most inspiring part of being a mental health provider is taking on a role in the transformation and resilience of a person's story.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Empowering, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Dr. Shawnda McEwen

Dr. Shawnda McEwen

Therapist

Virtual & in-person • Englewood Cliffs, NJ


“I believe that everyone already has the tools they need to be their most productive and successful self.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Direct, Empowering
Accepts 14 insurance carriers
Christopher Diviaio

Christopher Diviaio

Therapist

Virtual • New Jersey


“I believe meaningful change comes through increased self-awareness, practical skill development, and the willingness to address difficult issues in a safe, nonjudgmental environment.”
Anxiety, Bipolar disorder, Depression, Family issues, Identity issues
Direct, Participatory, Solution-oriented
Accepts 3 insurance carriers
Angelo Fouras

Angelo Fouras

Therapist

Virtual • Cherry Hill Township, NJ


“I approach therapy as a collaborative process where I will provide you with different perspectives to the situations at hand along with the tools you need to handle or move forward from what is troubling you.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 16 insurance carriers
Tina Trautz Damon

Tina Trautz Damon

Psychiatric Mental Health NP

Virtual • Blackwood, NJ


“I believe in a holistic approach, incorporating lifestyle modifications, coping techniques, and education to help clients regain balance & resilience.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Participatory, Solution-oriented
Accepts 12 insurance carriers
Jessica Stevens

Jessica Stevens

Therapist

Virtual • New Jersey


Welcome! My name is Jessica I'm a Licensed Clinical Social Worker (LCSW) and Certified Clinical Anxiety Treatment Professional (CCATP). I specialize in anxiety, stress management, and low self-esteem for ages 18+. I also am a Certified Clinical Supervisor and provide clinical supervision to LAC/LSW's working toward licensure.

I've been working in the field for over 10 years. I have a well rounded experience working in a number of therapeutic settings such as outpatient, psychiatric care, and school systems.

I received my Master's of Clinical Social Work from Rutgers University. I also have studied Psychology and Early Childhood Education.

Anxiety, Depression, Panic disorders, Relationship issues, Stress management
Open-minded, Participatory, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Nicole Thomas

Nicole Thomas

Therapist

Virtual • New Jersey


“My approach is individualized, supportive, and centered on creating a safe space where clients feel heard and respected.”
Anger management, Anxiety, Depression, Family issues, Infertility
Direct, Open-minded, Solution-oriented
Accepts 5 insurance carriers
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About our therapists serving New Jersey

Number of therapists serving New Jersey
There are over 4,581 therapists in New Jersey accepting new patients.
4,581+
Average years in practice
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9 years
Top specialties offered
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  • 98%Anxiety
  • 93%Depression
  • 88%Stress management
  • 77%Relationship issues
  • 73%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 86%Cigna
  • 84%Carelon Behavioral Health
  • 73%Horizon Blue Cross and Blue Shield of New Jersey
  • 48%United Healthcare
Languages spoken
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  • 98%English
  • 11%Spanish
  • 1%Haitian Creole
  • 1%French
  • 1%Russian
How they see their clients
Watercolor illustration of therapy session
  • 90%Online only
  • 10%In-person or online
Provider gender
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  • 83%Woman
  • 17%Man
License types
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  • 44%Licensed Clinical Social Worker
  • 36%Licensed Professional Counselor
  • 11%Advanced Practice Nurse
  • 4%Licensed Psychologist
  • 3%Substance Use Disorder
Treatment approaches
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  • 100%Individual therapy
  • 32%Family therapy
  • 18%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in New Jersey

Searching for therapists in New Jersey starts with finding the right fit for your needs, location, and schedule. Across the state, therapy options can vary between urban, suburban, and rural areas, so it helps to look for a therapist whose listed specialties match what you want support with. That may include anxiety, depression, ADHD, relationship challenges, grief, or life transitions. You can also look for training in approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.

Your search may look different in Newark, Jersey City, Trenton, South Jersey, or a smaller New Jersey community. Some people prefer an in-person therapist close to home or work, while others choose virtual sessions for more scheduling options. Beyond specialty, review whether a therapist is accepting new patients, offers appointment times that fit your calendar, and provides a free phone consultation. Reading therapist profiles can help you understand their style, areas of focus, and what a first session may include before you book.

The cost of therapy in New Jersey can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for licensed therapists who are accepting new patients, see estimated out-of-pocket costs before booking, and compare virtual or in-person options in one place. Nationally, Headway partners with over 100 insurance plans, and you can enter your insurance details to confirm coverage for your specific plan and location. Browse therapists, review bios, and book directly when you’re ready.

Explore more therapists in New Jersey

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1 Cost may vary based on your location, age, and insurance coverage.