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Find a therapist in New Jersey — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in New Jersey accepting new patients

Access flexible mental health care in New Jersey through Headway's network of 4,270 licensed providers. Sessions are available virtually or in-person, covered by 70+ insurance plans, with many patients paying $0 per session and free intake consultations offered.

David Beneduci

David Beneduci

Therapist

Virtual • Ocean Township, NJ


“I have been in Private Practice for over 18 years. Before opening my private practice I worked with non-profits providing counseling for adolescents, teens, adults and families.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Humorous, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Lilah Galdi

Lilah Galdi

Therapist

Virtual • New Jersey


“Lilah believes that clients do their best work when they feel empowered and supported within the therapeutic alliance.”
Anxiety, Grief or loss, PTSD, Substance use / addiction, Trauma
Creative, Empowering, Humorous
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Rosemarie Crenshaw Lcsw

Rosemarie Crenshaw Lcsw

Therapist

Virtual • Toms River, NJ


“My energetic nature can help you find the motivation and strength to get "unstuck" and move forward in your life.”
ADD/ADHD, Anxiety, Identity issues, Men's issues, Panic disorders
Empowering, Energetic, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Smadar Leiserowitz

Dr. Smadar Leiserowitz

Psychologist

Virtual • New Jersey


“I specialize in working with individuals and couples who struggle with lack of intimacy, communication difficulties as well as anxiety, depression and personality disorders.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Inquisitive
Accepts 8 insurance carriers
Charity Osobi

Charity Osobi

Psychiatric Mental Health NP

Virtual • New Jersey


“I am a compassionate, detail oriented provider with specialized training in the assessment and treatment of ADHD, PTSD, mood disorders, and eating disorders.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Direct, Holistic, Inquisitive
Accepts 4 insurance carriers
Raquel Rado

Raquel Rado

Therapist

Virtual • New Jersey


“I value building a collaborative and culturally responsive therapeutic relationship, and I strive to meet clients where they are while supporting meaningful and sustainable growth.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Inquisitive, Open-minded, Warm
Accepts 7 insurance carriers
Timothy Perkins

Timothy Perkins

Therapist

Virtual • Vineland, NJ


“Empathetic listening, evidence-based approaches, and unconditional positive regard in feedback is my primary focus in the therapeutic process.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Mike Conte

Mike Conte

Therapist

Virtual • New Jersey


“My approach is person-centered, focusing on strengths and positive traits, and building on the goodness each of us already has inside.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Humorous
Accepts 12 insurance carriers
Erin Murphy

Erin Murphy

Therapist

Virtual • Manasquan, NJ


“I believe you are the expert on your own life and counseling can be utilized as a tool to gain clarity, heal childhood wounds and offer new perspectives.”
Maternal mental health, PTSD, Relationship issues, Trauma
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Michele Vallone

Michele Vallone

Therapist

Virtual • New Jersey


“I have been told that my therapeutic style is warm and engaging, and my clients feel safe and comfortable sharing.”
Anxiety, End of life care, Family issues, Grief or loss, LGBTQIA+
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Matt Zupko

Matt Zupko

Therapist

Virtual • New Jersey


Thank you for taking the time to take a look at my profile!

I’ve been working in the mental health field in New Jersey since 2007, when I began my career toward becoming a licensed professional counselor (LPC). I soon settled into the role of clinical therapist, being recognized as a National Certified Counselor (NCC) by the National Board of Certified Counselors, with a tendency to most frequently work with those coping with anxiety, depression, and relationship problems.

In 2020, I left the community clinic I had been working with to form a private practice. Here, I can meet with and focus on my clients, providing each with the attention they deserve. One of the primary purposes of coming to therapy is to be heard. I am here to listen.

Not just listen, though! We work together to come up with a solution to the problem or issue you are working through. As we discuss what has and hasn’t worked for you in the past, we learn to tell the difference between a healthy, productive way to cope and a less-than-desirable way to deal with your problem.

Therapy should be uniquely tailored to each person. I work with clients to identify patterns of behavior that may have contributed to difficulties in relationships—with family, friends, or at work or school—and help find ways to create positive change. We learn to change our perspective on life, our past, our entire reality, and recognize that we really can control how we think and what we think about.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Humorous, Open-minded, Warm
Accepts 12 insurance carriers
Dr. Obianuju Ogbonnia-Okoye

Dr. Obianuju Ogbonnia-Okoye

Psychiatric Mental Health NP

Virtual • New Jersey


I’m Dr. Obianuju C. N. Ogbonnia-Okoye, DNP, PMHNP-BC, APN, MSN, MBA, founder of BeYou Psychiatry Associates LLC. I provide compassionate, high-quality mental health care for children, teens, adults, and families through personalized telehealth services designed around your unique needs. I support clients facing anxiety, depression, stress, mood changes, and life transitions while creating a space where you can feel comfortable being yourself. My approach is warm, collaborative, and focused on helping you set meaningful goals, feel heard, and build lasting emotional wellness with care that fits your life and supports positive outcomes, with kindness at each step.

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Joshua Durand

Joshua Durand

Therapist

Virtual • New Jersey


I bring extensive training and expertise for individuals and families. My practice offers tele-health based services that specialize in providing trauma informed care for a range of issues including anxiety, mood regulation, and crisis management. My practice has evolved to encompass clinical work and coaching for clients with a diverse range of needs.

As a counselor, I bring extensive training and expertise in evidence-based therapies for individuals and couples. My goal is to provide supportive and empowering care. With over 24 years in the field, I have built a professional reputation for being responsive, empathic, and encouraging for clients wherever they are on their journey.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Energetic
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Josephine Simpson

Josephine Simpson

Psychiatric Mental Health NP

Virtual • Scotch Plains, NJ


“I believe everyone should be cared for as if you were a family member. With care, concern and the best of yourself that you can give.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers
Natalie Grant

Natalie Grant

Psychiatric Mental Health NP

Virtual • New Jersey


“I specialize in children, adolescents and adult mental health services for individuals from diverse, at risk, and low socioeconomic communities.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Marc Davis

Marc Davis

Therapist

Virtual • New Jersey


I received my MS in Mental Health Counseling from CUNY Queens College and am currently working toward obtaining my BSN and MSN as a Psychiatric Nurse Practitioner. I have years of experience working with teens and young adults dealing with anxiety, depression, and suicidal ideation from my time as a crisis counselor in Long Island's most eminent crisis center, and as a clinician in one of New York State's largest clinics.

Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Direct, Humorous, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Evan Farrell

Evan Farrell

Therapist

Virtual • New Jersey


“I believe in treating everyone with respect, sensitivity, and compassion, and utilize a humanistic and strengths-based approach in building a strong therapeutic alliance with clients.”
Anxiety, Depression, Family issues, Panic disorders, PTSD
Affirming, Direct, Holistic
Accepts 7 insurance carriers
Dr. Eshban Muthuka

Dr. Eshban Muthuka

Psychiatric Mental Health NP

Virtual • Somerset, NJ


“I believe that everyone has the right live a healthy life. Good health starts with a good mental health.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Angelica Romero

Angelica Romero

Therapist

Virtual • New Jersey


“I believe each person is their own expert and my job is to help them find their strength and empower them to create the change they desire.”
Anxiety, Cultural & ethnic issues, Maternal mental health, Panic disorders, PTSD
Empowering, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Timothy Keating

Timothy Keating

Therapist

Virtual • New Jersey


“My style is collaborative, conversational, and direct. I believe therapy should be a place where you feel comfortable enough to be yourself while also being challenged to grow.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers
Jillian Damico

Jillian Damico

Therapist

Virtual • New Jersey


“I believe that the relationship between client and therapist is paramount and strive for sound rapport with those I work with.”
Anger management, Chronic conditions, Diabetes, Grief or loss, Relationship issues
Humorous, Open-minded, Warm
Accepts 6 insurance carriers
Alyssa Kimbrough

Alyssa Kimbrough

Therapist

Virtual • New Jersey


Hi! I'm Alyssa and I am a licensed clinical social worker and geriatric mental health therapist who is passionate about helping older adults and caregivers navigate life and its challenges. I specialize in depression, anxiety, grief, relationship concerns, cultural issues, and life transitions. My goal is to provide compassionate care that will help you feel supported, seen, and heard.

Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Empowering, Holistic, Humorous
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Rose Stimmel

Rose Stimmel

Psychologist

Virtual • New Jersey


“I work to create a non-judgmental space where you will feel safe, validated, and respected to explore whatever is on your mind.”
ADD/ADHD, Anxiety, Depression, Family issues, Infertility
Empowering, Solution-oriented, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Jesse Coudray

Jesse Coudray

Therapist

Virtual • New Jersey


I started my journey in social work nearly 20 years ago, after serving in the military and utilizing my GI Bill to fund my education. My career has taken me through some incredibly challenging environments: from jails to supporting homeless families, and working closely with individuals battling addiction or navigating severe mental health crises.

Through every experience, I've consistently witnessed something profound: the unwavering hope, incredible resilience, and fierce dedication people possess to fight for and reclaim the lives they envision. This deep understanding of human strength, even in the most difficult circumstances, is what I bring to every session.

Anger management, Depression, Grief or loss, Men's issues, PTSD
Creative, Empowering, Solution-oriented
Accepts 6 insurance carriers
Dr. Mariama Diallo

Dr. Mariama Diallo

Therapist

Virtual • New Jersey


“Dr. Diallo uses a holistic approach, drawn from a system theory that acknowledges the importance of understanding the role of interdependence...”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers
Grace Taylor

Grace Taylor

Psychiatric Mental Health NP

Virtual • New Jersey


“I am a Board Certified Psychiatric Mental Health Nurse Practitioner with over 2 decades working with psychiatric patients.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Kristin Young

Kristin Young

Therapist

Virtual • New Jersey


“I utilize empathy, openness, & curiosity to assist my clients to gain self-awareness, re-envision their purpose, & achieve new insights.”
Anxiety, Depression, Identity issues, LGBTQIA+, PTSD
Affirming, Inquisitive, Open-minded
Accepts 8 insurance carriers
Julianne Reilly

Julianne Reilly

Therapist

Virtual • Hoboken, NJ


I am a passionate clinician who sees each client as a person with individual needs, wants, and goals. I have experience working with mood, adjustment and anxiety disorders, as well as co-occurring disorder and individuals struggling with interpersonal issues.

Anxiety, Chronic conditions, Depression, End of life care, Family issues
Humorous, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Jenni Manganiello

Jenni Manganiello

Therapist

Virtual • New Jersey


“My role is to work alongside you, to help clarify what you want, shift patterns that aren't serving you, and support you in moving toward the life you want to create.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Shannon Logan

Shannon Logan

Therapist

Virtual • New Jersey


“I offer a safe space for client's to express their thoughts and feelings without judgement so that they can feel heard.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Humorous, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jocelyn Goldberg

Jocelyn Goldberg

Therapist

Virtual • New Jersey


“I specialize in working with individuals ages 18 - 40, focusing on religious trauma, grief & bereavement, self-esteem issues, relationship issues, and LGBTQIA+ issues.”
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, End of life care
Affirming, Open-minded, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Courtney Byrd

Courtney Byrd

Therapist

Virtual • New Jersey


“Over the years, my focus has become more specialized in helping people move through relational stress—whether that's parenting challenges, family conflict, generational trauma or the emotional impact of separation and divorce.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm
Accepts 12 insurance carriers
Evelyn Nieves

Evelyn Nieves

Therapist

Virtual • New Jersey


“I bring warmth, a sense of humor, and zero judgment to every session — so most people leave feeling like they can breathe a little easier than when they walked in.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Holistic, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Viviana Villalobos

Viviana Villalobos

Therapist

Virtual & in-person • Union, NJ


“I have extensive clinical experience working with the Hispanic population. I have expertise in trauma focused therapy and evidence-based interventions for children, adolescents and adults.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Pamela Wenger

Pamela Wenger

Therapist

Virtual & in-person • 17 mi away • Columbus, NJ


I have over 30 years experience in the field of mental health. I specialize in trauma, grief and Womens challenges. I am constantly learning new and evidenced based ways to help my clients.

ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Affirming, Empowering, Holistic
Accepts 7 insurance carriers
Yocheved Newman

Yocheved Newman

Therapist

Virtual • Highland Park, NJ


“I am trained in EMDR and Brainspotting, and I continuously seek advanced training and skills to better support my clients in processing and ultimately overcoming trauma.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, End of life care
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Elisabeth Liu

Elisabeth Liu

Therapist

Virtual • New Jersey


“My approach to therapy is dynamic and warm. I respect every person's right to self-determination whether in relation to treatment goals or lifestyle choices.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers
Okechukwu Madu

Okechukwu Madu

Psychiatric Mental Health NP

Virtual • New Jersey


“With over eight years of working with individuals with various mental conditions in various organizations... he is well experienced to provide a personalized and evidence-based quality care that is tailored to your needs.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Michael Vitro

Michael Vitro

Psychologist

Virtual • New Jersey


“I specialize in helping those who are struggling with substance use that has become a problem at work, at home, or in their relationships.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Holistic, Open-minded
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Shelby Keyworth

Shelby Keyworth

Therapist

Virtual • New Jersey


“I often use a person-centered approach with my clients, which includes active listening and mindfulness techniques.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Holistic, Humorous, Open-minded
Accepts 3 insurance carriers
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About our therapists serving New Jersey

Number of therapists serving New Jersey
There are over 4,255 therapists in New Jersey accepting new patients.
4,255+
Average years in practice
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9 years
Top specialties offered
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  • 98%Anxiety
  • 93%Depression
  • 88%Stress management
  • 77%Relationship issues
  • 73%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 86%Cigna
  • 82%Carelon Behavioral Health
  • 72%Horizon Blue Cross and Blue Shield of New Jersey
  • 51%United Healthcare
Languages spoken
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  • 98%English
  • 11%Spanish
  • 1%Haitian Creole
  • 1%Russian
  • 1%Hindi
How they see their clients
Watercolor illustration of therapy session
  • 90%Online only
  • 10%In-person or online
Provider gender
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  • 83%Woman
  • 16%Man
License types
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  • 45%Licensed Clinical Social Worker
  • 35%Licensed Professional Counselor
  • 10%Advanced Practice Nurse
  • 4%Licensed Psychologist
  • 3%Substance Use Disorder
Treatment approaches
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  • 99%Individual therapy
  • 32%Family therapy
  • 17%Couples therapy
  • 14%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in New Jersey

Searching for therapists in New Jersey starts with finding the right fit for your needs, location, and schedule. Across the state, therapy options can vary between urban, suburban, and rural areas, so it helps to look for a therapist whose listed specialties match what you want support with. That may include anxiety, depression, ADHD, relationship challenges, grief, or life transitions. You can also look for training in approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.

Your search may look different in Newark, Jersey City, Trenton, South Jersey, or a smaller New Jersey community. Some people prefer an in-person therapist close to home or work, while others choose virtual sessions for more scheduling options. Beyond specialty, review whether a therapist is accepting new patients, offers appointment times that fit your calendar, and provides a free phone consultation. Reading therapist profiles can help you understand their style, areas of focus, and what a first session may include before you book.

The cost of therapy in New Jersey can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for licensed therapists who are accepting new patients, see estimated out-of-pocket costs before booking, and compare virtual or in-person options in one place. Nationally, Headway partners with over 100 insurance plans, and you can enter your insurance details to confirm coverage for your specific plan and location. Browse therapists, review bios, and book directly when you’re ready.

Explore more therapists in New Jersey

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1 Cost may vary based on your location, age, and insurance coverage.