Find a therapist in New Jersey — covered by insurance


Top therapists in New Jersey accepting new patients
Access flexible mental health care in New Jersey through Headway's network of 4,600 licensed providers. Sessions are available virtually or in-person, covered by 70+ insurance plans, with many patients paying $0 per session and free intake consultations offered.
I am an LCSW with many years experience working with trauma survivors and mothers. I teach DBT skills to help you manage stress and relationships and build a life worth living. Then I utilize IFS and EMDR to help you process past trauma so you can feel even better.
If you’re looking for support with addiction, codependency, adult-child-of-alcoholic experiences, or couples concerns, I offer a thoughtful space to talk through what’s happening. I’m a licensed alcohol and drug counselor in New Jersey with 30 years of experience.
I am a Licensed Mental Health Counselor & Addictions Counselor with over 14 years experience providing individual counseling for adults seeking therapy for a variety of difficulties.
I have immediate availability for new patients. If there is a time/day you need that is NOT listed on Headway, please contact me by text 484-546-4487 to schedule.
Welcome! Allow me to introduce myself! I am a dually licensed professional counselor and I use a combination of CBT and client centered approaches to help my clients! - it wouldn’t be unlike me to ask what your “theme song” is! I’ve been working in the mental health field for over 20 years using play, music and art to facilitate growth! Occasionally my kitty Booger likes to pop up and say hi!
Hi, my name is Deirys and I am looking forward to assisting you on your healing journey. I am a bilingual English/Spanish speaking clinician. I have 10 years of experience in working with children, adolescents and adults. I specialize in areas such as trauma, abuse, domestic violence, stress and anxiety, depression, adjustment/transitional issues, work related stressors, relationships and family.
Practice Details: • Telehealth only (no in-person sessions at this time) • Hours: Monday, Wednesday | 10:00 AM – 4:00 PM •Tuesday & Thursday 10:am-12 pm. Closed evenings, Fridays, and weekends.
I am passionate about helping you rediscover your spark and your Joy! You may be feeling overwhelmed by the demands of your career, relationships, and other life challenges. You will discover that there's hope even in the face of seemingly insurmountable challenges. Let the parts of you that feel anxious, sad, angry, and/or exhausted guide you. What are these thoughts/feelings/emotions communicating to you about where you are? What path forward would you like to take as a result of this new understanding of yourself? I respect your ability to choose the course of action that is best for you.
My approach to Therapy and Life Coaching is client-centered, warm, compassionate & culturally sensitive. I am trained in various modalities, i.e., Family Systems Therapy, IFS, CBT, but ultimately I use what's best for my clients.
Every individual is unique, and their greatest strength lies within. I look forward to helping you on your unique journey to healing and wholeness! I work with individuals (18+), couples, and families, and commonly support clients navigating anxiety, depression, relationship challenges, and life transitions.
If you’re ready to take the next step in your healing journey, I invite you to schedule a free 15-minute consultation to see if we’re a good fit.
I believe one of the bravest things you can do is begin to understand your own story. The ideal client is open, courageous, and dedicated to their personal growth. They engage in therapy with honesty, ready to explore and understand their inner world. Embracing change with a patience and self-compassion, they can recognize that healing is a journey. Life is too precious to spend in bad relationships, holding grudges, letting trauma control us, or feeling anxious and angry. Together, we can create a supportive and safe space to work towards a healthier, happier self.
My name is Mia Hollenbach and I received my Master's Degree from Columbia University. I am clinically licensed in both New York and New Jersey and have 8 years of professional experience. I would describe my therapeutic style as warm, affirming, non-judgmental & rooted in compassion.
I prioritize creating a safe and nurturing environment where clients can explore their thoughts and feelings without judgment.
You deserve to live a life that leaves you excited to wake up every morning! Taking the first step to seeking a more fulfilling and happier life takes courage and I'm here with you every step of the way.
About our therapists serving New Jersey



- 98%Anxiety
- 93%Depression
- 88%Stress management
- 77%Relationship issues
- 73%Trauma

- 99%Aetna
- 86%Cigna
- 84%Carelon Behavioral Health
- 73%Horizon Blue Cross and Blue Shield of New Jersey
- 48%United Healthcare

- 98%English
- 11%Spanish
- 1%Haitian Creole
- 1%French
- 1%Russian

- 90%Online only
- 10%In-person or online

- 83%Woman
- 17%Man

- 44%Licensed Clinical Social Worker
- 36%Licensed Professional Counselor
- 11%Advanced Practice Nurse
- 4%Licensed Psychologist
- 3%Substance Use Disorder

- 100%Individual therapy
- 32%Family therapy
- 18%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in New Jersey
Searching for therapists in New Jersey starts with finding the right fit for your needs, location, and schedule. Across the state, therapy options can vary between urban, suburban, and rural areas, so it helps to look for a therapist whose listed specialties match what you want support with. That may include anxiety, depression, ADHD, relationship challenges, grief, or life transitions. You can also look for training in approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.
Your search may look different in Newark, Jersey City, Trenton, South Jersey, or a smaller New Jersey community. Some people prefer an in-person therapist close to home or work, while others choose virtual sessions for more scheduling options. Beyond specialty, review whether a therapist is accepting new patients, offers appointment times that fit your calendar, and provides a free phone consultation. Reading therapist profiles can help you understand their style, areas of focus, and what a first session may include before you book.
The cost of therapy in New Jersey can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for licensed therapists who are accepting new patients, see estimated out-of-pocket costs before booking, and compare virtual or in-person options in one place. Nationally, Headway partners with over 100 insurance plans, and you can enter your insurance details to confirm coverage for your specific plan and location. Browse therapists, review bios, and book directly when you’re ready.
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