Find a therapist in New Jersey — covered by insurance


Top therapists in New Jersey accepting new patients
Access flexible mental health care in New Jersey through Headway's network of 4,588 licensed providers. Sessions are available virtually or in-person, covered by 70+ insurance plans, with many patients paying $0 per session and free intake consultations offered.
I believe in providing a safe, supportive space for individuals seeking growth, healing, and clarity. My approach is collaborative and grounded in genuine connection—I believe real change happens when you feel truly seen and understood. Whether you’re navigating stress, relationships, or major life transitions, we’ll work together to help you build the tools and confidence to move forward.
I have a Master's Degree in Social Work and over 30 years of experience in Mental Health Treatment. I work with adults who are struggling with a variety of issues including stress, self esteem, family conflicts and life changes such as divorce or loss or change in jobs. I specialize in working with elderly around issues of health, retirement and loss.
My Name is Perla. I have been a therapist for the past 10 years. I am licensed and board-certified by the National Board of Counselors. My approach to therapy is collaborative, warm, and solution-focused.
Hi, I'm Megan, a Licensed Professional Counselor who brings years of clinical and lived experience to a down-to-earth, real approach to therapy. I work with high-achieving individuals who feel deeply, think intensely, and often carry their struggles quietly — including those navigating OCD, eating disorders, anxiety and perfectionism, trauma, and life transitions. I'm so glad you're here. Let's figure out, together, what's underneath the struggle.
Hi! I'm glad you're here. I earned my Master's degree in Clinical Mental Health Counseling and am a Licensed Professional Counselor (LPC). Throughout my career, I've worked in a variety of clinical settings which has allowed me to work extensively with individuals navigating trauma, chronic pain, life transitions, stress/burnout, anxiety, and depression.
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with experience providing compassionate, evidence-based mental health care. I earned my Master of Science in Nursing from Chamberlain University and completed specialized training in psychiatry.
I specialize in the treatment of depression, anxiety disorders, ADHD, bipolar disorder, thought disorders, PTSD, OCD, and substance use disorders. My background includes working in both inpatient, outpatient, and intensive outpatient settings, giving me a well-rounded understanding of medication management, symptom stabilization, and long-term recovery.
I believe in treating the whole person — not just symptoms — and I’m committed to creating a safe, non-judgmental space where clients feel heard and supported
Hi, I’m Ashley Harding, a Licensed Professional Counselor in Colorado/New Jersey and a Licensed Mental Health Counselor in Florida. For more than 8 years I have specialized in supporting children and teens experiencing anxiety, big emotions, ADHD, anger/outbursts, challenges at school, family changes, and behavior concerns. When your child is struggling, finding the right support can make all the difference. I am here to help your child or teen manage their symptoms, strengthen emotional regulation, and improve self-esteem/confidence. Your child can learn to express their thoughts and feelings effectively to improve their overall functioning at home, school, and socially.
I am a dedicated mental health professional passionate about providing comfortable and relatable therapeutic practices. As an alumna of Seton Hall University’s Master of Social Work program, I have a strong foundation in behavioral health and a commitment to fostering positive change within diverse communities.
With over three years of experience as a Registered Behavioral Health Technician, I have developed a deep understanding of behavioral interventions and client-centered care. My clinical training includes internships in school settings across various socioeconomic backgrounds, as well as in community mental health, allowing me to address a wide range of client needs with empathy and effectiveness.
I strive to create a supportive and approachable therapeutic environment, ensuring that my clients feel heard, valued, and empowered throughout their healing journey.
Great to meet you!
I am a Licensed Clinical Social Worker and received my masters in social work from Kean University. I work with teenagers and adults who are motivated to make positive changes in their everyday life. I work with a wide range of mental health challenges such as life transitions, substance use and addiction, anxiety, or depression. This could be someone who feels like they don't fit into a specific place in this world, feels lost, struggling to find their identity in their teenage years, or has fear/anxiety presenting.
*Please reach out directly to schedule: [email protected]
I believe that healing begins when people feel truly seen, heard, and understood. My goal is to create a space where you don't have to have all the answers or pretend everything is okay you can simply show up as you are.
My path to becoming a therapist began at a young age. I earned my bachelor's degree in Education before completing my Master of Social Work at Baylor University and becoming a Social Worker. My background in both education and clinical social work allows me to understand how life's experiences, relationships, and environments shape who we are while helping clients develop practical, meaningful strategies for change.
I founded LyricsHeart Services because I wanted to build a practice centered on compassion, connection, and hope. The name "LyricsHeart" was inspired by my dog, Lyric, whose unconditional love and comfort reminded me of the profound impact that being present for someone can have. After experiencing the grief of losing Lyric, I gained an even deeper appreciation for the ways loss, love, and resilience shape our lives. Those experiences continue to influence how I show up for my clients, with empathy, authenticity, and the belief that healing is possible even after life's most difficult moments.
Today, I primarily work with adults, young adults, and kids navigating anxiety, grief, life transitions, stress, self-esteem, relationship challenges, and the emotional weight that can come from trying to hold everything together. My style is warm, collaborative, and down-to-earth. I don't believe therapy is about "fixing" you, it's about helping you better understand yourself, recognize your strengths, and build the tools you need to move forward with confidence.
Whether you're facing a major life transition, processing a loss, or simply looking for a place where you can breathe and be yourself, I'd be honored to walk alongside you.
About our therapists serving New Jersey



- 98%Anxiety
- 93%Depression
- 88%Stress management
- 77%Relationship issues
- 73%Trauma

- 99%Aetna
- 86%Cigna
- 84%Carelon Behavioral Health
- 73%Horizon Blue Cross and Blue Shield of New Jersey
- 48%United Healthcare

- 98%English
- 11%Spanish
- 1%Haitian Creole
- 1%French
- 1%Russian

- 90%Online only
- 10%In-person or online

- 83%Woman
- 17%Man

- 44%Licensed Clinical Social Worker
- 36%Licensed Professional Counselor
- 11%Advanced Practice Nurse
- 4%Licensed Psychologist
- 3%Substance Use Disorder

- 100%Individual therapy
- 32%Family therapy
- 18%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in New Jersey
Searching for therapists in New Jersey starts with finding the right fit for your needs, location, and schedule. Across the state, therapy options can vary between urban, suburban, and rural areas, so it helps to look for a therapist whose listed specialties match what you want support with. That may include anxiety, depression, ADHD, relationship challenges, grief, or life transitions. You can also look for training in approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.
Your search may look different in Newark, Jersey City, Trenton, South Jersey, or a smaller New Jersey community. Some people prefer an in-person therapist close to home or work, while others choose virtual sessions for more scheduling options. Beyond specialty, review whether a therapist is accepting new patients, offers appointment times that fit your calendar, and provides a free phone consultation. Reading therapist profiles can help you understand their style, areas of focus, and what a first session may include before you book.
The cost of therapy in New Jersey can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for licensed therapists who are accepting new patients, see estimated out-of-pocket costs before booking, and compare virtual or in-person options in one place. Nationally, Headway partners with over 100 insurance plans, and you can enter your insurance details to confirm coverage for your specific plan and location. Browse therapists, review bios, and book directly when you’re ready.
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