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Find a therapist in New Jersey — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in New Jersey accepting new patients

Access flexible mental health care in New Jersey through Headway's network of 4,588 licensed providers. Sessions are available virtually or in-person, covered by 70+ insurance plans, with many patients paying $0 per session and free intake consultations offered.

Dr. Victoria Panna

Dr. Victoria Panna

Therapist

Virtual • New Jersey


“My approach to therapy is integrative and client-centered, drawing from several evidence-based modalities to best support your unique needs and goals.”
ADD/ADHD, Anxiety, Depression, End of life care, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 10 insurance carriers
Shaynna DiGiovanni

Shaynna DiGiovanni

Psychologist

Virtual • Glen Rock, NJ


“My style is warm and client-centered, with a strong emphasis on building a trusting therapeutic relationship.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, Identity issues
Affirming, Solution-oriented, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Ellie Rosa Caswell

Ellie Rosa Caswell

Therapist

Virtual • New Jersey


As a therapist, it is my goal address your needs via a strengths-based approach. I am here to help you process the emotions, thoughts, and life events that may be causing you anxiety, depression, or other painful symptoms. My specialty is in supporting survivors of childhood, domestic, relational, or sexual abuse. I believe that, no matter your story, true psychological healing is possible through the self-trust that we will build for you in therapy.

Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Courtney Minarsky

Courtney Minarsky

Therapist

Virtual • New Jersey


“You can expect to feel lighter after your sessions with me. You will know that there is a designated safe space and person that you can talk to.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Warm
Accepts 9 insurance carriers
Faheem Nuruddin

Faheem Nuruddin

Therapist

Virtual • New Jersey


“Clients can expect to leave our sessions with greater clarity, a deeper understanding of themselves, and practical tools they can immediately apply to their daily lives.”
Anger management, Anxiety, Bipolar disorder, Depression, Men's issues
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Dr. Lindsay Harold

Dr. Lindsay Harold

Psychologist

Virtual • New Jersey


“My approach is collaborative, thoughtful, and grounded in evidence-based practices, with an emphasis on helping clients build insight, flexibility, and practical tools that support meaningful change in their lives.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Inquisitive, Warm
Accepts 3 insurance carriers
Dr. Sonia Haynes

Dr. Sonia Haynes

Therapist

Virtual • New Jersey


I am a Licensed Clinical Social Worker with over 16 years of experience. I have a Doctorate in Social Work. I have focused primarily on working with children, adolescents, and their families throughout my career. For me, therapy is a collaborative process and we will work together to accomplish your goals. Anything is possible, sometimes we just need help to get things jump-started.

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Sasha Branch

Sasha Branch

Therapist

Virtual • New Jersey


“Her passion lies in wellness recovery, a person-centered approach that emphasizes holistic care, addressing physical, emotional, and mental health.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Holistic, Humorous
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Garmeterick Moore

Garmeterick Moore

Therapist

Virtual • New Jersey


“While I am the professional, YOU are the expert. We will use self-exploration, self-accountability and self-compassion to bring about transformation.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 4 insurance carriers
Juliany Montalbano

Juliany Montalbano

Therapist

Virtual & in-person • 19 mi away • Point Pleasant Beach, NJ


“By fostering compassion, rational thinking, and positive self-regard, I aim to transform clients' lives, helping them overcome challenges and lead balanced lives.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 14 insurance carriers
Jane Ewuzie

Jane Ewuzie

Psychiatric Mental Health NP

Virtual • New Jersey


“I base my professional practice on the idea that everyone experiences personal growth and healing in their own unique way.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Sahntanyna Blackwell

Sahntanyna Blackwell

Therapist

Virtual • New Jersey


“My therapeutic style is warm and collaborative. I work with clients to improve relationship issues, communication skills, rebuilding trust, intimacy-related issues, family conflicts, forgiveness, motivation & self-esteem, and confidence.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Holistic, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Kayla Ogletree

Kayla Ogletree

Therapist

Virtual • New Jersey


“I have advanced training in perinatal mental health and extensive experience supporting clients working through infertility, pregnancy and postpartum challenges.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Nataly Ebid

Nataly Ebid

Therapist

Virtual • Newark, NJ


“I provide a warm, nonjudgmental space where clients can explore their concerns, whether it's depression, anxiety, stress, or relationship difficulties.”
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Catherine Eager

Catherine Eager

Therapist

Virtual • New Jersey


I'm Catie Eager, a Licensed Professional Counselor, National Certified Counselor, and Certified Narcissistic Abuse Treatment Clinician practicing virtually in New Jersey, Washington D.C., and Virginia. I founded Lotus Mental Health Counseling to fill a gap I kept seeing: brilliant, capable people destroyed by relationships that quietly dismantled their sense of self.

Anger management, Anxiety, Grief or loss, Identity issues, LGBTQIA+
Humorous, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Dr. Smadar Leiserowitz

Dr. Smadar Leiserowitz

Psychologist

Virtual • New Jersey


“I specialize in working with individuals and couples who struggle with lack of intimacy, communication difficulties as well as anxiety, depression and personality disorders.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Inquisitive
Accepts 9 insurance carriers
Esther Baylis

Esther Baylis

Therapist

Virtual • New Jersey


“With warmth, compassion and skill, I have effectively helped individuals facing a variety of issues including trauma, stress, anxiety, depression, major life changes, grief and loss and relationship difficulties.”
ADD/ADHD, Anxiety, Family issues, Grief or loss, PTSD
Affirming, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
James Cassidy

James Cassidy

Psychologist

Virtual • New Jersey


“My approach is warm, direct, and collaborative, with an emphasis on helping clients feel safe, understood, and free from judgment.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Humorous, Solution-oriented, Warm
Accepts 4 insurance carriers
Jenna Anglim

Jenna Anglim

Therapist

Virtual • New Jersey


“My goal is to find what works for you. Through an eclectic approach, I provide a supportive environment while making therapy the enjoyable and positive experience it has the potential to be for you.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Creative, Empowering, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Catherine Stanzione

Catherine Stanzione

Psychologist

Virtual & in-person • Demarest, NJ


“With over 25 years of experience, I draw from a range of evidenced-based approached, including cognitive behavioral therapy, psychodynamic and strength-based, solution focused techniques.”
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Kerry Fiasconaro

Kerry Fiasconaro

Therapist

Virtual & in-person • 27 mi away • Little Silver, NJ


“My approach to therapy is for each client to understand and believe in their ability to heal, change and have agency over their life and decisions.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Holistic, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Lee Stone

Dr. Lee Stone

Therapist

Virtual • New Jersey


“I am a RIAA certified Platinum & Gold award winning record producer... inspired me to focus my practice on professionals, and aspiring professionals in the creative arts & entertainment industry.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Samantha Schultz

Samantha Schultz

Therapist

Virtual & in-person • Wayne, NJ


“Through a collaborative relationship, I work with my clients to resolve and or move past these barriers to facilitate healing and growth.”
Anxiety, Depression, Substance use / addiction, Trauma
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Dr. Nicole Canary-Digironimo

Dr. Nicole Canary-Digironimo

Therapist

Virtual • Neptune Township, NJ


“I aim to provide all my clients with the space to explore their underlying feelings, thoughts, and behaviors so that they can engage in change.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Creative, Inquisitive, Open-minded
Accepts 14 insurance carriers
Tanya Curran

Tanya Curran

Therapist

Virtual • New Jersey


“My approach is client-centered and strengths-based. I collaborate with individuals to identify meaningful goals...”
Substance use / addiction
Empowering, Energetic, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Sandra Festa

Sandra Festa

Therapist

Virtual • New Jersey


“I believe that healing and growth are possible for everyone, and I work collaboratively with my clients to create meaningful, sustainable change.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 12 insurance carriers
Carolyn Mateo

Carolyn Mateo

Therapist

Virtual • New Jersey


I am a Licensed Professional Counselor (LPC) with a Master’s degree in Counseling Psychology from Felician University. With a deep commitment to supporting individuals through life’s challenges, I work with clients navigating relationship issues, trauma, grief, depression, anxiety, aging, phase-of-life transitions, career aspirations and changes, and parental challenges. In my therapy sessions, I create a safe and nurturing environment where every individual is welcome and valued. I understand that seeking support is a personal and sometimes vulnerable experience, so I prioritize warmth, respect, and openness. My approach is rooted in compassion, ensuring that clients feel heard and supported as they explore their thoughts and emotions. No matter their background or experiences, they can trust that therapy will be a space of acceptance, understanding, and growth.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Julianne Reilly

Julianne Reilly

Therapist

Virtual • New Jersey


I am a passionate clinician who sees each client as a person with individual needs, wants, and goals. I have experience working with mood, adjustment and anxiety disorders, as well as co-occurring disorder and individuals struggling with interpersonal issues.

Anxiety, Chronic conditions, Depression, End of life care, Family issues
Humorous, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Brenda Byrd

Brenda Byrd

Therapist

Virtual • New Jersey


“I help my client realize that what they have experienced in life does not define who they are as a person.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers
Dr. Matthew Witter

Dr. Matthew Witter

Psychologist

Virtual • New Jersey


“I believe every client can succeed, and I think of myself as a fellow traveler on your adventure of self-actualization and growth.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Solution-oriented
Accepts 2 insurance carriers
Margaret Strosser

Margaret Strosser

Therapist

Virtual • New Jersey


“I help adult women and older people develop compassion toward themselves and their loved ones, and to improve their communication with each other.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Inquisitive, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Leo Onuoha

Leo Onuoha

Psychiatric Mental Health NP

Virtual • New Jersey


“A Psychiatric/Mental Health Nurse Practitioner with over ten years experience in psychiatric mental health, addiction treatment, and geriatrics.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Participatory, Solution-oriented
Accepts 4 insurance carriers
Verena Schnurr Alex

Verena Schnurr Alex

Therapist

Virtual • New Jersey


“Clients can expect to leave my sessions with more insight. Insight into the "why" for their actions and how to make better decisions.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Inquisitive, Warm
Accepts 5 insurance carriers
Dr. Angela Almeida

Dr. Angela Almeida

Psychologist

Virtual • New Jersey


“My approach to therapy includes providing empirically driven treatment; often utilizing Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Mindfulness based approaches.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Inquisitive, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Nancy Soliz

Nancy Soliz

Therapist

Virtual • New Jersey


“My role is not to tell you how to live your life, but to walk alongside you as you gain a deeper understanding of yourself...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Donna Puglia

Donna Puglia

Therapist

Virtual • New Jersey


“As an Addiction Specialist you will learn coping skills that can assist in managing feelings that can sometime lead to lapses in substance use.”
Anger management, Anxiety, Grief or loss, Men's issues, PTSD
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Rachel Salamon

Rachel Salamon

Therapist

Virtual • New Jersey


“Rachel is passionate about helping clients implement behavior modifications to improve their overall health and well-being.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Creative, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Katelyn Daniel

Katelyn Daniel

Therapist

Virtual • New Jersey


“My style of therapy is warm and empowering, encouraging you to find the tools already within you to continue facing lifes challenges.”
Anxiety, Depression, End of life care, Grief or loss, Physical health issues
Empowering, Energetic, Warm
Accepts 4 insurance carriers
Dr. Erica Shreck

Dr. Erica Shreck

Psychologist

Virtual • New Jersey


Beginning therapy is a wonderful challenge and opportunity, one that I am committed to partnering in. My work often focuses on helping clients enact change, manage symptoms, cultivate meaning and live authentically. Additionally, my therapeutic stance is open, empathic and collaborative, creating a non-judgmental space to connect in the valued areas of your life. I am committed to considering the multifaceted aspects of your identity, in understanding your lived experience and moving towards your goals.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Energetic, Participatory, Warm
Accepts 1 insurance carrier
Kenneth Litwak

Kenneth Litwak

Therapist

Virtual • New Jersey


“My goal isn't just to help you stop a behavior—it's to help you build a life that feels more stable, meaningful, and in your control.”
Anxiety, Men's issues, PTSD, Substance use / addiction, Trauma
Inquisitive, Open-minded, Participatory
Accepts 4 insurance carriers
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About our therapists serving New Jersey

Number of therapists serving New Jersey
There are over 4,581 therapists in New Jersey accepting new patients.
4,581+
Average years in practice
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9 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 93%Depression
  • 88%Stress management
  • 77%Relationship issues
  • 73%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 86%Cigna
  • 84%Carelon Behavioral Health
  • 73%Horizon Blue Cross and Blue Shield of New Jersey
  • 48%United Healthcare
Languages spoken
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  • 98%English
  • 11%Spanish
  • 1%Haitian Creole
  • 1%French
  • 1%Russian
How they see their clients
Watercolor illustration of therapy session
  • 90%Online only
  • 10%In-person or online
Provider gender
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  • 83%Woman
  • 17%Man
License types
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  • 44%Licensed Clinical Social Worker
  • 36%Licensed Professional Counselor
  • 11%Advanced Practice Nurse
  • 4%Licensed Psychologist
  • 3%Substance Use Disorder
Treatment approaches
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  • 100%Individual therapy
  • 32%Family therapy
  • 18%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in New Jersey

Searching for therapists in New Jersey starts with finding the right fit for your needs, location, and schedule. Across the state, therapy options can vary between urban, suburban, and rural areas, so it helps to look for a therapist whose listed specialties match what you want support with. That may include anxiety, depression, ADHD, relationship challenges, grief, or life transitions. You can also look for training in approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.

Your search may look different in Newark, Jersey City, Trenton, South Jersey, or a smaller New Jersey community. Some people prefer an in-person therapist close to home or work, while others choose virtual sessions for more scheduling options. Beyond specialty, review whether a therapist is accepting new patients, offers appointment times that fit your calendar, and provides a free phone consultation. Reading therapist profiles can help you understand their style, areas of focus, and what a first session may include before you book.

The cost of therapy in New Jersey can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for licensed therapists who are accepting new patients, see estimated out-of-pocket costs before booking, and compare virtual or in-person options in one place. Nationally, Headway partners with over 100 insurance plans, and you can enter your insurance details to confirm coverage for your specific plan and location. Browse therapists, review bios, and book directly when you’re ready.

Explore more therapists in New Jersey

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1 Cost may vary based on your location, age, and insurance coverage.