Skip to main content
Headway

Find a therapist in New Jersey — covered by insurance

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top therapists in New Jersey accepting new patients

Access flexible mental health care in New Jersey through Headway's network of 4,431 licensed providers. Sessions are available virtually or in-person, covered by 70+ insurance plans, with many patients paying $0 per session and free intake consultations offered.

Matthew Lichten

Matthew Lichten

Therapist

Virtual & in-person • Clifton, NJ


“I believe therapy should be a safe, supportive space where you can better understand yourself and learn practical tools to navigate life's challenges.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Eating disorders
Holistic, Open-minded, Warm
Accepts 10 insurance carriers
Lindsay McMahon

Lindsay McMahon

Therapist

Virtual • New Jersey


I have been working in private practice for 3.5 years. I work primarily with individuals struggling with anxiety and depression and am especially passionate about helping clients build practical skills (boundary-setting, assertive communication, self-advocacy) so they can learn to advocate for their needs.

Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Loretta Oguonu

Dr. Loretta Oguonu

Psychiatric Mental Health NP

Virtual • Robbinsville Township, NJ


“I understand that recovery is a step-by-step process and I'm here to guide you through quality behavioral and mental health care you need.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Sean Foley

Sean Foley

Therapist

Virtual • Westfield, NJ


A LCSW with a wide range of experience working in various organizational and therapeutic settings. These settings include working with foster youth transitioning from high school into college, advocating and providing supports for homeless families, and assisting at-risk children.

Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Humorous, Inquisitive, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Jennifer D'Agostino

Dr. Jennifer D'Agostino

Therapist

Virtual • New Jersey


“She views each of her clients as a unique individual and collaboratively tailors treatment interventions to address challenges and support the client's journey to improved mental health, wellness, and personal growth to achieve their highest goals.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Holistic, Humorous, Open-minded
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Dr. Michael Lax

Dr. Michael Lax

Psychologist

Virtual • New Jersey


I believe that long-standing problems do not necessarily require long-term therapy. By utilizing evidence-based treatments and focusing on interventions that create lasting change, my goal is to help clients make meaningful progress as efficiently as possible. Clients often describe me as patient, empathic, and easy to talk to. I work hard to understand your experiences from your perspective so that we can create a treatment plan that is personalized and practical.

Therapy with me is collaborative and active. Rather than simply discussing problems, we focus on developing skills and strategies that you can continue to use long after therapy ends. My goal is not to create dependence on therapy, but to help you become your own therapist by teaching techniques that promote resilience, confidence, and long-term emotional well-being.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Energetic, Humorous
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Rachel Solomon

Rachel Solomon

Therapist

Virtual • New Jersey


“I believe you already have the strength within you to grow and heal—I'm just here to help you uncover it.”
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Humorous, Open-minded
Accepts 5 insurance carriers
Shai Brown

Shai Brown

Therapist

Virtual • New Jersey


Aligned Counseling & Therapy is for those who are tired of repeating patterns that no longer give them the life or relationships they want. Maybe you overthink conversations, worry about how others see you, struggle to say no, find yourself in relationships that leave you disappointed, or keep having the same argument with your partner or family. Maybe your motivation isn't what it used to be, you don't enjoy the things you used to, or life's changing, or work, school, or everyday life feel overwhelming. Together, we connect the dots to figure out what's not in alignment, and develop tools to help you move toward the life you want.

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Solution-oriented, Warm
Accepts 4 insurance carriers
Jodi Martino

Jodi Martino

Therapist

Virtual & in-person • Rockaway, NJ


“Starting at our first meeting, I strive to create a safe and supportive therapeutic environment, while highlighting strengths and motivating growth.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Meghan Stanford

Meghan Stanford

Therapist

Virtual • Rockaway, NJ


“My goal when entering a therapeutic relationship is to provide a safe, inclusive and nonjudgmental space to support you as you tell your story.”
ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Open-minded, Solution-oriented, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Kyle Chudzinski

Kyle Chudzinski

Therapist

Virtual • Clementon, NJ


“His work is integrative and grounded in evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based interventions.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Empowering, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Patricia Jacobs

Patricia Jacobs

Therapist

Virtual • New Jersey


Hi! I am a licensed mental health therapist, currently practicing in 5 states (NJ, NC, FL, GA and TX).

I received my Master's Degree in Clinical Counseling and Psychology from LaSalle University, over 13 years ago.

My goal is to give you the tools needed to stop surviving, and start living an authentic life. In a safe and secure place, we will face the past, heal it and bring you to become the best version of yourself.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, OCD
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers
Dawn Adjei Jackson

Dawn Adjei Jackson

Therapist

Virtual • New Jersey


“I believe every individual has the power and potential to create fulfillment when given the action tools and the opportunity to hear the whisper guiding them "home."”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Solution-oriented, Warm
Accepts 9 insurance carriers
Delfina Harvey

Delfina Harvey

Therapist

Virtual • Ramsey, NJ


Good therapy should, at its core, feel like talking with a friend and that’s the kind of therapist I strive to be. Therapy is a two-way street - the best results are achieved when you are in the driver’s seat. But sometimes we all need someone to help us steer when the storm rolls in. Someone to help you figure out where you are on the map and then help you get where you want to go. I want to be that person for my clients

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Michelle Lesher

Michelle Lesher

Therapist

Virtual • New Jersey


“I believe each person has access to the truth within themselves I work in helping you to learn to access the benevolent kind voice that believes in you no matter what.”
Anxiety, Eating disorders, Family issues, Grief or loss, PTSD
Affirming, Solution-oriented, Warm
Accepts 4 insurance carriers
Liba Hirschprung

Liba Hirschprung

Therapist

Virtual • New Jersey


“I especially enjoy working with parents who are looking for ways to better understand, connect with, and support their children—even when parenting feels especially challenging.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Open-minded, Warm
Accepts 5 insurance carriers
Mary Pat LaVecchia

Mary Pat LaVecchia

Therapist

Virtual & in-person • Union, NJ


“I believe deeply in the importance of creating a safe space while also building a strong therapeutic alliance.”
ADD/ADHD, Anxiety, Eating disorders, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 10 insurance carriers
Marcos Garson

Marcos Garson

Therapist

Virtual • New Jersey


“My overall approach as a CBT practioner is to: engage, bond, evaluate, diagnosis, mutually create a treatment plan / course of actions / therapeutic direction & expectations.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Affirming, Empowering, Solution-oriented
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Dina Araujo

Dina Araujo

Therapist

Virtual • Teaneck, NJ


“Through a compassionate and culturally responsive approach, I aim to create a safe, empowering space where clients can heal, grow, and rediscover balance in every aspect of their lives.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Challenging, Empowering, Solution-oriented
Accepts 4 insurance carriers
Asia Morrison

Asia Morrison

Psychiatric Mental Health NP

Virtual • New Jersey


“The goal is to empower clients to take control of their life through healthy decision-making and solution-based problem-solving to improve emotional well-being.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Raquel Aiello

Raquel Aiello

Therapist

Virtual • New Jersey


Raquel Aiello is a Licensed Professional Counselor. As a freshman in college, she took her first

psychology class and it soon became her passion. She obtained her B.A. in Psychology in 2004

from Goucher College in Maryland and went on to obtain her M.A. in Counseling from Fairleigh

Dickinson University in 2006. She has experience working with adults and youths struggling with

anxiety, depression, trauma, career changes, and relationship issues.

Anxiety, Depression
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Dr. Gabriel Nigriel

Dr. Gabriel Nigriel

Therapist

Virtual • Belleville, NJ


“If it feels like no one cares, I am. If it feels like no one understands, I can relate, meet you where you and gradually walk with you to a place of safety.”
Anger management, Anxiety, Depression, Grief or loss, PTSD
Affirming, Empowering, Participatory
Accepts 16 insurance carriers
Lisa Hoffman

Lisa Hoffman

Therapist

Virtual • New Jersey


“She also understands that healing is a collaborative endeavor that requires honest caring without judgment.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Humorous, Open-minded
Accepts 3 insurance carriers
Christy Song

Christy Song

Therapist

Virtual • New Jersey


I’m a Licensed Marriage and Family Therapist who helps clients heal from trauma, reclaim self-trust, and create relationships rooted in consent, curiosity, and compassion. My work is grounded in EMDR, trauma-informed care, and systemic therapy. I also specialize in working with queer, trans, and polyamorous communities, helping clients explore identity, navigate complex relationships, and find safety in authenticity.

I approach therapy as a collaborative and affirming process—one where we slow down, notice what’s happening in your body, and make sense of your story without shame. My clinical background includes extensive training in dissociation, attachment, and complex trauma, as well as experience supporting survivors of narcissistic and relational abuse.

My goal is to offer a grounded, compassionate space for clients to rediscover their capacity for healing and wholeness.

Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Challenging, Direct
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Rasheeda Dale

Rasheeda Dale

Therapist

Virtual • New Jersey


“I help clients move from feeling overwhelmed to feeling grounded, empowered, and capable of creating meaningful change.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Dr. L. Rebecca DiLisciandro

Dr. L. Rebecca DiLisciandro

Therapist

Virtual • New Jersey


“With over 20 years of experience in the mental health field; including advanced education in Cognitive Behavioral Therapy and Mindfulness techniques...”
Anxiety, Chronic conditions, Depression, Grief or loss, Stress management
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
Rebecca Rean

Rebecca Rean

Therapist

Virtual & in-person • 26 mi away • Tinton Falls, NJ


“My goal is to help you understand the treatment process by prioritizing trust, respect, mutual honesty, and my commitment to ethical principles.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Challenging, Humorous, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Genesis Urena

Genesis Urena

Therapist

Virtual • New Jersey


“I am an experienced trauma-informed therapist with a passion for providing a safe space for individuals and couples to grow.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Empowering, Inquisitive
Accepts 8 insurance carriers
Tracey Ross

Tracey Ross

Therapist

Virtual & in-person • Fairfield, NJ


“I provide a wide range of therapeutic style from a Solution-Focused approached to a more Trauma informed approach as needed.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Empowering, Warm
Accepts 8 insurance carriers
Morgan Citera

Morgan Citera

Therapist

Virtual • New Jersey


ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Joseph McArdle

Joseph McArdle

Therapist

Virtual & in-person • Clifton, NJ


ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Accepts 10 insurance carriers
4401 - 4431 of

About our therapists serving New Jersey

Number of therapists serving New Jersey
There are over 4,404 therapists in New Jersey accepting new patients.
4,404+
Average years in practice
Watercolor illustration of a bookshelf
9 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 93%Depression
  • 88%Stress management
  • 77%Relationship issues
  • 73%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 86%Cigna
  • 83%Carelon Behavioral Health
  • 72%Horizon Blue Cross and Blue Shield of New Jersey
  • 48%United Healthcare
Languages spoken
Watercolor illustration of languages
  • 98%English
  • 11%Spanish
  • 1%Haitian Creole
  • 1%Hindi
  • 1%Russian
How they see their clients
Watercolor illustration of therapy session
  • 90%Online only
  • 10%In-person or online
Provider gender
Watercolor illustration of gender identity
  • 83%Woman
  • 16%Man
License types
Watercolor illustration of license
  • 44%Licensed Clinical Social Worker
  • 35%Licensed Professional Counselor
  • 11%Advanced Practice Nurse
  • 4%Licensed Psychologist
  • 3%Substance Use Disorder
Treatment approaches
Watercolor illustration of treatment approach
  • 100%Individual therapy
  • 32%Family therapy
  • 18%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in New Jersey

Searching for therapists in New Jersey starts with finding the right fit for your needs, location, and schedule. Across the state, therapy options can vary between urban, suburban, and rural areas, so it helps to look for a therapist whose listed specialties match what you want support with. That may include anxiety, depression, ADHD, relationship challenges, grief, or life transitions. You can also look for training in approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.

Your search may look different in Newark, Jersey City, Trenton, South Jersey, or a smaller New Jersey community. Some people prefer an in-person therapist close to home or work, while others choose virtual sessions for more scheduling options. Beyond specialty, review whether a therapist is accepting new patients, offers appointment times that fit your calendar, and provides a free phone consultation. Reading therapist profiles can help you understand their style, areas of focus, and what a first session may include before you book.

The cost of therapy in New Jersey can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for licensed therapists who are accepting new patients, see estimated out-of-pocket costs before booking, and compare virtual or in-person options in one place. Nationally, Headway partners with over 100 insurance plans, and you can enter your insurance details to confirm coverage for your specific plan and location. Browse therapists, review bios, and book directly when you’re ready.

Explore more therapists in New Jersey

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.