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Find a therapist in New Jersey — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in New Jersey accepting new patients

Access flexible mental health care in New Jersey through Headway's network of 4,431 licensed providers. Sessions are available virtually or in-person, covered by 70+ insurance plans, with many patients paying $0 per session and free intake consultations offered.

Marta Warner

Marta Warner

Therapist

Virtual • New Jersey


“My style is driven by a commitment to using our time together effectively because I want you to experience the change you want as soon as possible.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Solution-oriented
Accepts 8 insurance carriers
Irene Hoylie-Ristaino

Irene Hoylie-Ristaino

Therapist

Virtual • New Jersey


“I have experience working with individuals who struggle with depression anxiety, trauma and substance use disorders.”
Anxiety, Depression, Substance use / addiction, Trauma
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Margaret Schneider

Margaret Schneider

Therapist

Virtual • Midland Park, NJ


Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Open-minded, Participatory, Warm
Accepts 4 insurance carriers
Marie Volcy

Marie Volcy

Psychiatric Mental Health NP

Virtual • Verona, NJ


ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Affirming, Participatory, Solution-oriented
Accepts 7 insurance carriers
Ruth McClary

Ruth McClary

Therapist

Virtual • New Jersey


“I am easy to speak with and enjoy listening to your concerns. I work with you to find solutions to improve your life.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Sara Rustemeyer

Sara Rustemeyer

Therapist

Virtual • New Jersey


ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Creative, Empowering, Open-minded
Accepts 3 insurance carriers
Caitlin Dunbar

Caitlin Dunbar

Therapist

Virtual • New Jersey


ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Open-minded, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Dr. Melanie Eckhoff

Dr. Melanie Eckhoff

Psychologist

Virtual • Rochelle Park, NJ


Dr. Melanie Eckhoff works with adolescents and adults. Many of Dr. Eckhoff’s clients come in to address depression, anxiety, ADHD, personality disorders, and/or trauma. She also has advanced training in the areas of PTSD and BPD. Dr. Eckhoff is trained in dialectical behavior therapy (DBT) and cognitive behavioral therapy (CBT).

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Affirming, Solution-oriented, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Melissa Holod

Melissa Holod

Therapist

Virtual & in-person • 15 mi away • Brick Township, NJ


Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Participatory, Warm
Accepts 7 insurance carriers
Michelle Paulino

Michelle Paulino

Therapist

Virtual • New Jersey


“I believe that therapy is the start of learning oneself, through self-awareness and one's willingness to make changes.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Tiffany Moss

Tiffany Moss

Therapist

Virtual • New Jersey


Anxiety, Depression, Family issues, Grief or loss, OCD
Affirming, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Yi Qian

Yi Qian

Therapist

Virtual • New Jersey


Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Empowering, Holistic, Participatory
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Kenisha McLennon

Kenisha McLennon

Psychiatric Mental Health NP

Virtual • New Jersey


“I believe that to help someone, we need to know who that person is and what their individual goals are.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Energetic, Holistic, Participatory
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Dr. Olufunmilayo Ilori

Dr. Olufunmilayo Ilori

Psychiatric Mental Health NP

Virtual • Union, NJ


ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Accepts 3 insurance carriers
Surraine Bascome

Surraine Bascome

Therapist

Virtual • New Jersey


Thank you for your interest in working with me.

To schedule a consultation, please use the following link:

https://downtoearth.sessionshealth.com/

ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues, Identity issues
Challenging, Empowering, Inquisitive
Accepts 6 insurance carriers
Cheryl Gardner

Cheryl Gardner

Therapist

Virtual • Newark, NJ


“My goal is to help clients develop insight, strengthen self-awareness, and build practical tools that support lasting growth and meaningful change.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Dawn Conroy

Dawn Conroy

Therapist

Virtual • New Jersey


“I specialize in working with female adolescents with extensive trauma histories and adults of all ages who are looking to improve their overall wellbeing and quality of life.”
Anxiety, Bipolar disorder, Depression, Family issues, Panic disorders
Humorous, Open-minded, Warm
Accepts 7 insurance carriers
Chukwudi Okolie

Chukwudi Okolie

Psychiatric Mental Health NP

Virtual • New Jersey


“I believe treatment should feel like a genuine human-to-human connection built on empathy, trust, and understanding.”
Anxiety, Depression, Sleep disorder
Humorous, Open-minded, Warm
Accepts 6 insurance carriers
Sound Advice Counseling & Psychotherapy Llc

Sound Advice Counseling & Psychotherapy Llc

Therapist

Virtual • New Jersey


“Our approach is client-centered, meaning we work with you to create a personalized treatment plan that fits your unique needs and goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Solution-oriented, Warm
Accepts 11 insurance carriers
Wildflowers Within Counseling & Wellness

Wildflowers Within Counseling & Wellness

Therapist

Virtual & in-person • 29 mi away • Mount Laurel Township, NJ


At Wildflowers Within Counseling & Wellness, we are a team of real people helping real people navigate real life. From the moment you reach out, our goal is for you to feel seen, supported, and never like just a number.

We take our work seriously because this isn’t just a job for us it’s part of who we are. Every therapist on our team is thoughtfully selected not only for their clinical skill, but for their ability to show up as a genuine, compassionate human.

We offer a range of specialties including anxiety, OCD, trauma, relationship concerns, and life transitions, and we prioritize matching you with a therapist who truly fits your needs not just whoever has the next opening. If we’re not the right fit, we will always help guide you to someone who is.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Humorous, Warm
Accepts 6 insurance carriers
Chana Lampner

Chana Lampner

Therapist

Virtual & in-person • 11 mi away • Lakewood, NJ


“I employ a variety of therapeutic interventions such as Art Therapy, Psychodynamic Therapy and IFS to help individuals reach a place of healing and achieve balance and peace within themselves and in relationships.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Timothy McShane

Timothy McShane

Psychiatric Mental Health NP

Virtual • Mullica Hill, NJ


“I provide compassionate, evidence-based care to individuals experiencing a range of mental health challenges...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Humorous, Open-minded
Accepts 8 insurance carriers
“We offer online therapy to assist clients in the process of integrating their emotions, thoughts, behaviors, and psychological systems to align with the client's life goals.”
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Affirming, Inquisitive, Warm
Accepts 9 insurance carriers
Jerald Cilente

Jerald Cilente

Therapist

Virtual • Farmingdale, NJ


“I help people understand the patterns in their lives, build healthy boundaries, and make clear, confident choices.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 3 insurance carriers
Renata Jachna

Renata Jachna

Therapist

Virtual • New Jersey


“I hope to create a nonjudgemental, safe space for everyone so that everyone can be honest with themselves and identify their personal goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Empowering, Solution-oriented
Accepts 13 insurance carriers
Ashley Gleason

Ashley Gleason

Therapist

Virtual • New Jersey


“I bring warmth and real energy to sessions because children are perceptive: they know when someone actually wants to be there.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Energetic, Open-minded, Warm
Accepts 4 insurance carriers
Karen Matsinger

Karen Matsinger

Therapist

Virtual • New Jersey


“She specializes in treating individuals who have experienced trauma and problems forming or maintaining satisfying interpersonal relationships.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Glynis Nagle

Glynis Nagle

Therapist

Virtual • New Jersey


“I'm dedicated to creating a warm, judgment-free, and empathetic space where you can feel comfortable, safe, stable, and heard.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Dr. Hayden Moore

Dr. Hayden Moore

Therapist

Virtual • New Jersey


“Our sessions are designed to be safe spaces where you can express your thoughts and emotions openly, free from judgment.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Damian Nwafor

Dr. Damian Nwafor

Psychologist

Virtual • New Jersey


“I love helping adolescents, young adults, and adults from diverse ethnic backgrounds with a wide range of psychological issues and life challenges.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Empowering, Open-minded
Accepts 4 insurance carriers
Karen Coupe

Karen Coupe

Therapist

Virtual • New Jersey


“I use cognitive behavioral therapy to help identify the challenges you may be facing and to help you develop healthier coping mechanisms.”
Anger management, Anxiety, Depression, Eating disorders, Grief or loss
Direct, Empowering, Solution-oriented
Accepts 11 insurance carriers
Mark Amoroso

Mark Amoroso

Therapist

Virtual • New Jersey


I have over 20 years of experience in the mental health filed and I am very easy to talk to. I a open-minded person and allow the client a safe place to express their thoughts and feelings

Anxiety, Bipolar disorder, Depression, Grief or loss, Identity issues
Humorous, Open-minded, Warm
Accepts 4 insurance carriers
Donell Buggs

Donell Buggs

Therapist

Virtual • New Jersey


“My approach prioritizes your unique journey, treating you as a whole person and considering your experiences, goals, and values.”
Anger management, Anxiety, Depression, Grief or loss, Relationship issues
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Adrienne Serafin

Adrienne Serafin

Therapist

Virtual & in-person • 19 mi away • Manasquan, NJ


“My approach to working with clients is compassionate, non-judgmental, collaborative, and solution-focused.”
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Mind Body Spirit Mft

Mind Body Spirit Mft

Therapist

Virtual • Montclair, NJ


“We provide an integrative approach to therapy incorporating EMDR therapy and holistic practices such as, sound healing, breath work, and trauma-informed yoga...”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Men's issues
Affirming, Open-minded, Warm
Accepts 12 insurance carriers
Dr. Nabintou Bakayoko

Dr. Nabintou Bakayoko

Psychiatric Mental Health NP

Virtual • New Jersey


“I believe that lasting wellness is achieved through collaboration. By working together, we can foster positive, sustainable change—body, mind, and spirit.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Samantha Morrone-Wolbert

Samantha Morrone-Wolbert

Therapist

Virtual • New Jersey


“I have the unique understanding of addiction/substance use from the family side and I am able to help relate not only to how addiction/substance use affects us as an individual but how it affects the people who surround us.”
PTSD, Substance use / addiction, Trauma
Empowering, Energetic, Solution-oriented
Accepts 6 insurance carriers
Levi Johnson

Levi Johnson

Therapist

Virtual & in-person • Jersey City, NJ


“In therapy, my approach is rooted in compassion, understanding, and evidence-based addiction therapeutic techniques.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Matthew Lichten

Matthew Lichten

Therapist

Virtual & in-person • Clifton, NJ


“I believe therapy should be a safe, supportive space where you can better understand yourself and learn practical tools to navigate life's challenges.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Eating disorders
Holistic, Open-minded, Warm
Accepts 10 insurance carriers
Lindsay McMahon

Lindsay McMahon

Therapist

Virtual • New Jersey


I have been working in private practice for 3.5 years. I work primarily with individuals struggling with anxiety and depression and am especially passionate about helping clients build practical skills (boundary-setting, assertive communication, self-advocacy) so they can learn to advocate for their needs.

Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
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About our therapists serving New Jersey

Number of therapists serving New Jersey
There are over 4,404 therapists in New Jersey accepting new patients.
4,404+
Average years in practice
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9 years
Top specialties offered
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  • 98%Anxiety
  • 93%Depression
  • 88%Stress management
  • 77%Relationship issues
  • 73%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 86%Cigna
  • 83%Carelon Behavioral Health
  • 72%Horizon Blue Cross and Blue Shield of New Jersey
  • 48%United Healthcare
Languages spoken
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  • 98%English
  • 11%Spanish
  • 1%Haitian Creole
  • 1%Hindi
  • 1%Russian
How they see their clients
Watercolor illustration of therapy session
  • 90%Online only
  • 10%In-person or online
Provider gender
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  • 83%Woman
  • 16%Man
License types
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  • 44%Licensed Clinical Social Worker
  • 35%Licensed Professional Counselor
  • 11%Advanced Practice Nurse
  • 4%Licensed Psychologist
  • 3%Substance Use Disorder
Treatment approaches
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  • 100%Individual therapy
  • 32%Family therapy
  • 18%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in New Jersey

Searching for therapists in New Jersey starts with finding the right fit for your needs, location, and schedule. Across the state, therapy options can vary between urban, suburban, and rural areas, so it helps to look for a therapist whose listed specialties match what you want support with. That may include anxiety, depression, ADHD, relationship challenges, grief, or life transitions. You can also look for training in approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.

Your search may look different in Newark, Jersey City, Trenton, South Jersey, or a smaller New Jersey community. Some people prefer an in-person therapist close to home or work, while others choose virtual sessions for more scheduling options. Beyond specialty, review whether a therapist is accepting new patients, offers appointment times that fit your calendar, and provides a free phone consultation. Reading therapist profiles can help you understand their style, areas of focus, and what a first session may include before you book.

The cost of therapy in New Jersey can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for licensed therapists who are accepting new patients, see estimated out-of-pocket costs before booking, and compare virtual or in-person options in one place. Nationally, Headway partners with over 100 insurance plans, and you can enter your insurance details to confirm coverage for your specific plan and location. Browse therapists, review bios, and book directly when you’re ready.

Explore more therapists in New Jersey

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1 Cost may vary based on your location, age, and insurance coverage.