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Find a therapist in New Jersey — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in New Jersey accepting new patients

Access flexible mental health care in New Jersey through Headway's network of 4,603 licensed providers. Sessions are available virtually or in-person, covered by 70+ insurance plans, with many patients paying $0 per session and free intake consultations offered.

Dr. Blerta Bena

Dr. Blerta Bena

Therapist

Virtual • New Jersey


“My approach is rooted in empathy, and I believe in creating a safe, non-judgmental space where we can explore your experiences and work together toward healing and growth.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Inquisitive, Open-minded, Warm
Accepts 11 insurance carriers
Dr. Simira Freeman

Dr. Simira Freeman

Psychologist

Virtual • New Jersey


“My therapeutic approach is eclectic and tailored to the needs of the individual client, but inspired by ideals from research based techniques like CBT, Rational Emotive Behavioral Therapy, and Solution Focused Brief Therapy.”
Anxiety, Cultural & ethnic issues, Family issues, Relationship issues, Stress management
Affirming, Participatory, Warm
Accepts 1 insurance carrier
Dr. Barbara Velazquez

Dr. Barbara Velazquez

Psychologist

Virtual • New Jersey


“I provide a safe, caring environment where we can explore and gain insight into those issues that may be getting in the way of a more rewarding, satisfying life.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 11 insurance carriers
Dr. Sinead Cowins

Dr. Sinead Cowins

Psychologist

Virtual • New Jersey


“Therapy can be life-changing, and although scary for many, it has the potential of being one of the best treatments...”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Open-minded, Participatory
Accepts 5 insurance carriers
Lillian Towner

Lillian Towner

Therapist

Virtual • New Jersey


I am a licensed clinical social worker with my masters from Columbia university and Masters in Divinity from Biblical Theological Seminary. I have 14+ experience in providing therapy for clients in all stages of life from childhood to older adults. I believing in a holistic approach and often collaborate with medical professionals and incorporate people’s spirituality. The past few years I have been providing services for patients from women’s health clinic and older adult clinic with a wide range of mental health issues.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Challenging, Holistic, Solution-oriented
Accepts 6 insurance carriers
Gina Rothmaller

Gina Rothmaller

Therapist

Virtual • New Jersey


“I utilize a strength-based, emotionally focused and cognitive behavioral approach to help clients better understand the connection between their thoughts, feelings and actions.”
Anxiety, Depression, Family issues, Maternal mental health, Physical health issues
Affirming, Empowering, Warm
Accepts 11 insurance carriers
Peter Amato

Peter Amato

Therapist

Virtual • New Jersey


“I am a supportive and empowering therapist. I provide a warm and supportive environment that stresses collaboration, mutual respect and trust.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers
Allisha Minor-Gaines

Allisha Minor-Gaines

Therapist

Virtual • New Jersey


“Having overcome personal adversities myself, I believe deeply in the power of therapy to help people become the best version of themselves, both as individuals and within their relationships.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Direct, Empowering
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Emma Giantisco

Emma Giantisco

Therapist

Virtual • New Jersey


“I bring 7 years of experience as a high school Student Assistance Counselor, supporting teenagers through a variety of emotional, behavioral, and life challenges.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Open-minded
Accepts 4 insurance carriers
Qiying Zhou

Qiying Zhou

Therapist

Virtual • New Jersey


“My bilingual and bicultural background in English and Chinese grants me an unique opportunity to serve the underserved because of language/cultural barriers.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Cassandra Mercuri

Cassandra Mercuri

Therapist

Virtual • New Jersey


“My approach to therapy is warm, collaborative, and solution-focused, with the belief that you already have what you need to grow—you just might need a little support along the way.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Open-minded, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Elizabeth Semrod

Elizabeth Semrod

Therapist

Virtual • Princeton, NJ


“As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating.”
Anger management, Anxiety, Depression, Panic disorders, PTSD
Challenging, Empowering, Solution-oriented
Andrea Young

Andrea Young

Therapist

Virtual • New Jersey


“My therapeutic approach is rooted in cognitive behavioral therapy; however, I draw from a variety of therapeutic modalities...”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Moshe Frances

Moshe Frances

Psychiatric Mental Health NP

Virtual & in-person • 12 mi away • Lakewood, NJ


“I am a board-certified psychiatric mental health nurse practitioner with experience working in psychiatry and addiction.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Humorous, Solution-oriented
Accepts 10 insurance carriers
Marybeth Blood

Marybeth Blood

Psychiatric Mental Health NP

Virtual • New Jersey


“I'm particularly passionate about supporting women through the emotional and mental health changes that can occur throughout different stages of life...”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Marissa Kimmel

Marissa Kimmel

Therapist

Virtual • New Jersey


“My therapy style is direct yet warm. I believe in creating a space where clients feel heard, supported, and respected.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Nicole Depasquale

Nicole Depasquale

Therapist

Virtual • New Jersey


As a therapist, I focus on reducing vulnerabilities & increasing positive outcomes to help my clients move through life's difficulties & find ways to thrive! As a Safe Space ally for culturally diverse, neurodivergent, LGBTQ+, sex positive, non-monogamous, & kink allied clients, I work to provide a supportive environment for those across the spectrum & cultures. I work with adults 18 & over to help them thrive within their own unique strengths. **no evening or weekend availability at this time

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Jacqueline Canovan

Jacqueline Canovan

Therapist

Virtual & in-person • 26 mi away • Matawan, NJ


“I work with adults navigating anxiety, burnout, people-pleasing, relationship struggles, and the lasting effects of growing up in homes that felt unpredictable or unsafe.”
Anxiety, Bipolar disorder, Depression, Family issues, LGBTQIA+
Affirming, Humorous, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Samantha Schultz

Samantha Schultz

Therapist

Virtual & in-person • Wayne, NJ


“Through a collaborative relationship, I work with my clients to resolve and or move past these barriers to facilitate healing and growth.”
Anxiety, Depression, Substance use / addiction, Trauma
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Lyanne Ventura

Lyanne Ventura

Therapist

Virtual • New Jersey


I am a Licensed Clinical Social Worker in New Jersey. I graduated with my MSW from Rutgers, the State University of New Jersey in 2018. I have worked with adults of all ages and have experience working with clients diagnosed with depression, anxiety, mood disorders, substance use, and trauma.

Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Ashley Sloan

Ashley Sloan

Therapist

Virtual • New Jersey


“You are the expert in your life and I'm here to help you maximize your experience at a pace that works best for you!”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Empowering, Solution-oriented
Accepts 3 insurance carriers
Thomas J. Divins

Thomas J. Divins

Therapist

Virtual • New Jersey


I earned a Master’s Degree in Counseling Psychology and a Bachelor’s Degree in Psychology from Felician University. My passion stems from my life experience, growing up with a brother with severe Autism and OCD.

I appreciate and value quality time with family and friends. I have always been an advocate of the importance of the mind/body connection and the role physical fitness and nutrition play in our overall well-being.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Warm
Accepts 9 insurance carriers
Evangeline Robinson Croix

Evangeline Robinson Croix

Therapist

Virtual & in-person • Highland Park, NJ


I am a licensed clinical Social Worker, and I have been in the field of social work and Psychotherapy for over 30 years. If you’re feeling anxious, sad or uncertain as to what to do to feel better I can help. Working together we will be able to uncover the issues of concern where you may be feeling stuck. I will assist you with developing healthy coping and decision-making skills to reduce and eliminate anxiety and feelings of depression. My therapeutic style is empathetic, supportive and engaging.

I offer individual, family and couples therapy and have experience working with clinical issues, such as trauma, depression, anxiety and sexual/gender identities.

I work with young adults, families, couples, transgender and other members of the LGBTQ+ community. and I am EMDR & Sex Therapy trained.

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
Georges Dubois

Georges Dubois

Therapist

Virtual • New Jersey


“I have a client centered approach and based on your needs, we will work together to develop a treatment plan that suits you.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers
Jacqueline Toth

Jacqueline Toth

Therapist

Virtual • New Jersey


“I provide a warm, supportive space where children, teens, and adults can explore their concerns, develop meaningful goals, and begin the path toward greater well-being.”
ADD/ADHD, Anxiety, Stress management
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Heidi Cooper

Dr. Heidi Cooper

Therapist

Virtual • New Jersey


I’m someone who’s easy to talk to—warm, open, and without judgment. Over the years, I’ve walked alongside individuals, couples, and families as they’ve faced a wide range of challenges, and it’s been an honor to hold space for their stories. I deeply consider how our pasts—our upbringing, our relationships, our support systems—shape the way we experience the world and ourselves. My approach is both grounded and practical, yet gently focused on finding meaningful, real-life solutions. I believe healing happens not just through insight, but through connection, presence, and hope.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Lisa Stacey

Lisa Stacey

Therapist

Virtual • New Jersey


“I believe that there is no "one size fits all" for therapy. I use a variety of approaches which includes psychodynamic, CBT and Christian counseling...”
ADD/ADHD, Anxiety, Depression, Eating disorders, Grief or loss
Direct, Empowering, Warm
Accepts 9 insurance carriers
Cherice Nash

Cherice Nash

Therapist

Virtual • New Jersey


“I believe everyone has the capacity to grow, heal, and thrive, and I'm here to help you navigate life's challenges with confidence.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Men's issues
Energetic, Open-minded, Warm
Accepts 4 insurance carriers
Sun Kim

Sun Kim

Therapist

Virtual & in-person • Fort Lee, NJ


“I try to provide empathy as well as to empower clients so that they can take the major role in their own therapy.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Humorous, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Robert Mann

Robert Mann

Therapist

Virtual • Ramsey, NJ


“I strive to create a safe, respectful, and collaborative space where people feel heard and supported as they work toward healing and growth.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, Grief or loss
Humorous, Participatory, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Desiree Story

Desiree Story

Therapist

Virtual • New Jersey


“I believe that you already hold the tools to create change-and therapy is the space where we uncover and strengthen them together.”
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Affirming, Open-minded, Solution-oriented
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Lauren Kriegel

Lauren Kriegel

Therapist

Virtual • New Jersey


“I am a solution-focused therapist which means I want to help you learn new coping skills and build up the tools you have to deal with stress and anxiety.”
Anxiety, Chronic conditions, End of life care, Physical health issues, PTSD
Humorous, Open-minded, Warm
Accepts 10 insurance carriers
Lawrence Finkelstein

Lawrence Finkelstein

Therapist

Virtual • New Jersey


“I help people who are "stuck" in their personal life and / or career free themselves to make better decisions and attain their goals.”
Diabetes, Family issues, Relationship issues, Stress management
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Dawn Cheetham

Dawn Cheetham

Therapist

Virtual • New Jersey


“I have been practicing as a therapist for 15 years. I enjoy working with clients who are caring for aging parents as well as their own children.”
Anxiety, Depression, Family issues, Stress management
Empowering, Humorous, Warm
Accepts 10 insurance carriers
Jessica Cohen

Jessica Cohen

Therapist

Virtual • New Jersey


“My mission is to support parents in creating beauty, joy, depth, fulfillment, and transformation in their lives.”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Inquisitive, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Tara McGowan

Tara McGowan

Therapist

Virtual • New Jersey


I’m a Licensed Clinical Social Worker and Licensed Clinical Alcohol and Drug Counselor with several years of experience working with individuals navigating anxiety, trauma, substance use, and major life transitions. My background includes both crisis work and long-term therapy, which allows me to support clients through intense moments while also helping them build sustainable change.

I believe therapy should feel like a collaborative, supportive space where you can be honest about what you’re going through without fear of judgment. My goal is to meet you exactly where you are, help you better understand yourself, and work together to create meaningful progress in your life.

ADD/ADHD, Anxiety, Relationship issues, Stress management, Substance use / addiction
Humorous, Open-minded, Warm
Accepts 7 insurance carriers
Tamara Henry

Tamara Henry

Psychiatric Mental Health NP

Virtual • New Jersey


“Tamara's approach to patient care is characterized by compassion, patience, and empowerment. She is devoted to treating her patients and understanding the interconnectedness of physical and mental well-being.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Angela Stinson

Angela Stinson

Therapist

Virtual • New Jersey


“I am passionate about creating a judgment free, trauma-informed space where clients can be themselves and receive direct feedback.”
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Challenging, Energetic
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Taylor Strothmann

Taylor Strothmann

Therapist

Virtual • New Jersey


“I tailor my approach to your unique needs using evidence-based practices like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution-Focused Therapy.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Warm
Accepts 4 insurance carriers
Dori Ertler

Dori Ertler

Therapist

Virtual • New Jersey


“I'm confident we can make progress with your situation. I am committed to being person-centered, which means you are in charge of your therapy and your life.”
Anger management, Anxiety, Depression, Family issues, OCD
Challenging, Empowering, Open-minded
Accepts 8 insurance carriers
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About our therapists serving New Jersey

Number of therapists serving New Jersey
There are over 4,581 therapists in New Jersey accepting new patients.
4,581+
Average years in practice
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9 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 93%Depression
  • 88%Stress management
  • 77%Relationship issues
  • 73%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 86%Cigna
  • 84%Carelon Behavioral Health
  • 73%Horizon Blue Cross and Blue Shield of New Jersey
  • 48%United Healthcare
Languages spoken
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  • 98%English
  • 11%Spanish
  • 1%Haitian Creole
  • 1%French
  • 1%Russian
How they see their clients
Watercolor illustration of therapy session
  • 90%Online only
  • 10%In-person or online
Provider gender
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  • 83%Woman
  • 17%Man
License types
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  • 44%Licensed Clinical Social Worker
  • 36%Licensed Professional Counselor
  • 11%Advanced Practice Nurse
  • 4%Licensed Psychologist
  • 3%Substance Use Disorder
Treatment approaches
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  • 100%Individual therapy
  • 32%Family therapy
  • 18%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in New Jersey

Searching for therapists in New Jersey starts with finding the right fit for your needs, location, and schedule. Across the state, therapy options can vary between urban, suburban, and rural areas, so it helps to look for a therapist whose listed specialties match what you want support with. That may include anxiety, depression, ADHD, relationship challenges, grief, or life transitions. You can also look for training in approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.

Your search may look different in Newark, Jersey City, Trenton, South Jersey, or a smaller New Jersey community. Some people prefer an in-person therapist close to home or work, while others choose virtual sessions for more scheduling options. Beyond specialty, review whether a therapist is accepting new patients, offers appointment times that fit your calendar, and provides a free phone consultation. Reading therapist profiles can help you understand their style, areas of focus, and what a first session may include before you book.

The cost of therapy in New Jersey can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for licensed therapists who are accepting new patients, see estimated out-of-pocket costs before booking, and compare virtual or in-person options in one place. Nationally, Headway partners with over 100 insurance plans, and you can enter your insurance details to confirm coverage for your specific plan and location. Browse therapists, review bios, and book directly when you’re ready.

Explore more therapists in New Jersey

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1 Cost may vary based on your location, age, and insurance coverage.