Find a therapist in New Jersey — covered by insurance
Top therapists in New Jersey accepting new patients
Access flexible mental health care in New Jersey through Headway's network of 4,269 licensed providers. Sessions are available virtually or in-person, covered by 70+ insurance plans, with many patients paying $0 per session and free intake consultations offered.
Dr. Joe Adams graduated with a Bachelor’s in Psychology, a Master’s in Counseling, and a Doctorate in Psychology. Dr. Adams is dually specialized in providing care for mental health and related issues as well as addiction care as a Licensed Professional Counselor, a Licensed Clinical Alcohol and Drug Counselor, and a Certified Clinical Trauma Professional. Dr. Adams has been professionally immersed in the field of psychology since 2006 and his experience includes working with developmental disabilities, methadone maintenance clinics, state welfare and social services systems, therapeutic communities, mental health stabilization and transition group homes, suicidality and self-harm, as an adjunct professor, and inpatient and outpatient co-occurring substance use/addiction and mental health treatment programs. In addition to being in private-practice, Dr. Adams is a Certified & Approved Clinical Supervisor (ACS & CCS) and mentors new counselors pursuing initial licensure for CADC/LCADC and LAC/LPC, as well as fully licensed clinicians seeking clinical supervision for their own personal and professional development. Dr. Adams enjoys helping patients achieve optimal mental and emotional well-being the most, particularly working with teens and adults interested in overcoming social anxieties, self-esteem/confidence issues, sexuality issues including inadequacies and insecurities, sexual performance challenges, pornography and masturbation problems, drug and alcohol related issues including relapse prevention, traumas (acute, chronic, and/or complex), coming-of-age and other formative/identity development challenges, as well as performing comprehensive evaluations for substance abuse, mental health, and drug and alcohol testing/monitoring whether for personal, parental, professional, or court purposes.
I have over 17 years experience working in the mental health field. I have extensive experience working with clients who struggle with anxiety, depression, transitions in life and grief. I meet clients where they are at to help them explore and process their patterns of thinking and the impact those patterns have on their daily functioning and goals.
Looking inward isn’t easy. It takes hard work to look at the stuff that keeps getting in the way of having the life you want. Often times it’s fear, other times it’s something more concrete. No matter what barriers you’re facing, together we can work through the fears and accomplish your goals. We all need support and someone to walk along side us, see the light when we cannot, and hold us until we’re on the other side.
Have you ever wondered why your life doesn't feel like you thought it would? Like you want it to? Maybe you've lost touch with you are, or maybe you never had the opportunity to figure it out. You're sick of feeling anxious, unfulfilled, and on autopilot in your life and relationships and you want it to change. To be more enjoyable. More aligned. I get it. I am here to help you navigate your current struggles with compassion and without judgment to hopefully get you to where you're feeling good, and feeling like your authentic self. I've helped hundreds of clients from diverse backgrounds, and would be honored to hear your story.
To listen to another person's story and be a part of the process of their progress is my mission. I have always been curious about human interactions and the story that someone tells. As a psychotherapist, I see that working with the human psyche in the Western world can present challenges. A place where "wellness" is fostered with approaches that seek to eliminate undesired behaviors and thought patterns. Instead I work in a way that welcomes all aspects of you and and your personality. I bring a compassionate and curious approach to facilitating your journey toward understanding yourself more deeply and moving toward change.
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I specialize in adolescents, young adults, and adults. I help develop coping strategies using DBT and CBT skills that produce successful outcomes. As a teacher in the public school systems for over 25 years, I have worked with learning difficulties and social emotional issues caused by all the environmental stressors our generation has to manage.
About our therapists serving New Jersey
- 98%Anxiety
- 93%Depression
- 88%Stress management
- 77%Relationship issues
- 73%Trauma
- 99%Aetna
- 86%Cigna
- 82%Carelon Behavioral Health
- 72%Horizon Blue Cross and Blue Shield of New Jersey
- 51%United Healthcare
- 98%English
- 11%Spanish
- 1%Haitian Creole
- 1%Russian
- 1%Hindi
- 90%Online only
- 10%In-person or online
- 83%Woman
- 16%Man
- 45%Licensed Clinical Social Worker
- 35%Licensed Professional Counselor
- 10%Advanced Practice Nurse
- 4%Licensed Psychologist
- 3%Substance Use Disorder
- 99%Individual therapy
- 32%Family therapy
- 17%Couples therapy
- 14%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in New Jersey
Searching for therapists in New Jersey starts with finding the right fit for your needs, location, and schedule. Across the state, therapy options can vary between urban, suburban, and rural areas, so it helps to look for a therapist whose listed specialties match what you want support with. That may include anxiety, depression, ADHD, relationship challenges, grief, or life transitions. You can also look for training in approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.
Your search may look different in Newark, Jersey City, Trenton, South Jersey, or a smaller New Jersey community. Some people prefer an in-person therapist close to home or work, while others choose virtual sessions for more scheduling options. Beyond specialty, review whether a therapist is accepting new patients, offers appointment times that fit your calendar, and provides a free phone consultation. Reading therapist profiles can help you understand their style, areas of focus, and what a first session may include before you book.
The cost of therapy in New Jersey can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for licensed therapists who are accepting new patients, see estimated out-of-pocket costs before booking, and compare virtual or in-person options in one place. Nationally, Headway partners with over 100 insurance plans, and you can enter your insurance details to confirm coverage for your specific plan and location. Browse therapists, review bios, and book directly when you’re ready.
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