Couples therapists in New Jersey

I am a New Jersey based (though licensed in both New Jersey and Pennsylvania) psychotherapist trained in dual diagnosis and a certified trauma specialist for adults and adolescents. Over the last decade, I have worked with a diverse client base focusing on trauma, depression, anxiety, grief and loss, and relationship issues. I believe everyone has the capacity for positive change and consider it an honor to support individuals on their journey toward healing.

I am a licensed mental health counselor with a passion for helping couples, families, and individuals, especially teens and women, navigate emotional pain, trauma, and identity challenges with clarity and compassion. My work is rooted in a trauma-informed and holistic approach, recognizing the deep connection between the mind, body, and spirit in the healing process.

I hold a Master’s degree in Mental Health Counseling and have experience working with adolescents and adults in both individual and group settings. I specialize in supporting clients struggling with emotional dysregulation, anxiety, depression, trauma, and relational difficulties. I also integrate evidence-based approaches such as Dialectical Behavior Therapy (DBT), trauma-focused interventions, and practical coping strategies to help clients build emotional awareness, stability, and resilience.

In addition to clinical work, I am deeply passionate about helping individuals rediscover their sense of identity, purpose, and inner strength. I strive to create a safe, supportive space where clients feel seen, heard, and empowered to grow at their own pace.

I am a board certified licensed professional counselor. I've worked in several levels of care with many different populations ranging from substance abuse to anxiety and depression. Additionally, I've done a lot of work with the young adult and adolescent populations.

Hello! Clients often describe me as easy to talk to, down to earth and compassionate. My natural positive energy helps my clients improve their lives by developing better cognitive and emotional skills.

I believe one of the bravest things you can do is begin to understand your own story. The ideal client is open, courageous, and dedicated to their personal growth. They engage in therapy with honesty, ready to explore and understand their inner world. Embracing change with a patience and self-compassion, they can recognize that healing is a journey. Life is too precious to spend in bad relationships, holding grudges, letting trauma control us, or feeling anxious and angry. Together, we can create a supportive and safe space to work towards a healthier, happier self.

My name is Mia Hollenbach and I received my Master's Degree from Columbia University. I am clinically licensed in both New York and New Jersey and have 8 years of professional experience. I would describe my therapeutic style as warm, affirming, non-judgmental & rooted in compassion.

I prioritize creating a safe and nurturing environment where clients can explore their thoughts and feelings without judgment.

You deserve to live a life that leaves you excited to wake up every morning! Taking the first step to seeking a more fulfilling and happier life takes courage and I'm here with you every step of the way.

I'm a Licensed Clinical Social Worker with over 35 years of experience helping adults, teens, and families navigate some of life's most difficult moments — including anxiety, depression, trauma, grief, and major life transitions. My background spans a wide range of settings and presenting concerns, and over the years I've also worked as a licensed clinical supervisor, mentoring newer clinicians as they build their own practices. I practice virtually, so you can access care from wherever you're most comfortable. Whether you've been in therapy before or are just starting out, you'll find my approach warm, direct, and focused on what actually helps you move forward.