Book maternal mental health care, covered by insurance
Prenatal and postpartum therapists & psychiatrists in Jersey City, NJ


Top prenatal and postpartum therapists and psychiatrists in Jersey City, NJ
Postpartum mental health support in Jersey City connects you with 1,340 licensed providers experienced in perinatal mental health concerns. Access flexible virtual or in-person sessions with compassionate providers who understand the unique challenges of the postpartum period, with many offering free consultations and availability as soon as the next day.
Provides services from holistic and spiritual lens in addition to a cognitive behavioral approach.
I am a passionate clinician who sees each client as a person with individual needs, wants, and goals. I have experience working with mood, adjustment and anxiety disorders, as well as co-occurring disorder and individuals struggling with interpersonal issues.
I am a Licensed Professional Counselor (LPC) with a Master’s degree in Counseling Psychology from Felician University. With a deep commitment to supporting individuals through life’s challenges, I work with clients navigating relationship issues, trauma, grief, depression, anxiety, aging, phase-of-life transitions, career aspirations and changes, and parental challenges. In my therapy sessions, I create a safe and nurturing environment where every individual is welcome and valued. I understand that seeking support is a personal and sometimes vulnerable experience, so I prioritize warmth, respect, and openness. My approach is rooted in compassion, ensuring that clients feel heard and supported as they explore their thoughts and emotions. No matter their background or experiences, they can trust that therapy will be a space of acceptance, understanding, and growth.
I graduated from the Delhi School of Social Work, Delhi University, with a master's degree in social work. Since then I have aimed to help people achieve emotional well-being and live more fulfilling lives. I specialize in diverse and multi-cultural backgrounds.
I chose to become a therapist because I am amazed at the healing process through human connection. As complex beings, I am left in awe at the strength and resilience each individual possesses. I believe that despite difficulties faced, we have the power to rewrite our own story and live to fullest most authentic selves.
Our work together will not only aid you in overcoming any difficulties you may be facing but help understand patterns to develop tools that can be used in everyday life.
I aim to provide a healing space through compassion, support and acceptance. My approach is grounded in psychodynamic theory, however, I often utilize tools from different modalities such as cognitive behavioral therapy, dialectical behavioral therapy and inner child healing.
I hope to have the opportunity to hear from you and help you achieve your greater self.
I have a M.S. Mental Health Counseling graduate degree with a specialization in Substance Abuse Disorder, a M.A. Psychology graduate degree and an undergraduate B.A. Psychology degree.
I have worked in a variety of settings including hospitals, detox and rehab facilities, outpatient PCP and IOP mental health and individual private practice. I have worked with a range of different clients from many different backgrounds and ages (children, preteen, teen, adult and elderly).
I am a Licensed Professional Counselor. I have over 12 years of experience in the mental health field. I provide a warm and supportive place where you can slow down, reflect and reconnect with yourself.
Currently I am focusing on first time mothers and those who are already mothers find balance in their current role, relationships, career and sense of self.
Hello my name is Paula Poblocki and I am a Licensed Professional Counselor (LPC). I received my MS from Rutgers University in Clinical Mental Health. I have been described by clients as being "authentic/genuine, down-to-earth, no-nonsence, and spirited " in sessions. I am passionate about helping clients identify and overcome the obstacles in their lives, so they can enhance their overall quality of life. I aim to provide solution-focused, affirming, and holistic therapy. Although I pride myself in being a well-rounded therapist, I do have a background in working with Women's Issues, College Students/ College Transitions, Substance Use Disorder Maintenance, and Mindfulness/Meditation. I am also an LGBTQIA+ Affirming Therapist too!
I work with clients who are in need of someone who is caring, professional, and who is willing to provide guidance without placing blame or judgement. I utilize a cognitive behavioral approach where I help clients modify their thinking to have positive effects with their emotions and behaviors. I take into consideration the whole person including psychological, spiritual,physical, emotional,behavioral. I treat all clients with respect and help them find more appropriate and positive ways to handle life stressors and issues.
I obtained my Master’s Degree from Philadelphia College of Osteopathic Medicine and am trained in Cognitive Behavioral therapy. I am a licensed professional counselor and licensed in drugs and alcohol.
I believe that the therapeutic relationship is the most important. I will work with you in finding healthy ways to live a more fulfilled life.
I am curious and validating, providing a nurturing environment to talk openly and honestly about your struggles, strengths, weaknesses, needs, likes, and dislikes. I love helping people explore their unique and particular powers as well as how these powers impact their world and their relationships. As a passionate supporter of those who have been through unjust or otherwise traumatic experiences--including those experiencing discrimination based upon race or gender identity or sexual orientation--I am particularly interested in helping people gain skills for dealing with, and making sense of, the remnants of their pasts.
Having completed Bessel Van der Kolk's Trauma Research Foundation's Certificate in Traumatic Stress Studies in early 2025, I have a strong foundational understanding of the most cutting edge approaches to treating trauma. I am also comfortable using a combination of approaches, including Psychodynamic, Gestalt, and Acceptance and Commitment Therapy. I received an MSW from the University of Pennsylvania, a psychodynamically focused program, after which I completed Bryn Mawr's certificate program in psychodynamic psychotherapy. I have also completed 1 year of Gestalt Therapy training and the Acceptance and Commitment Therapy Immersion Program.
As an LCSW, my training emphasized the role of social environment--from the family to society at large--in how we construct our narratives, enabling me to help you make sense of what in your life is yours to own and what is a product of your environment.
About our therapists who support maternal mental health located within 20 miles of Jersey City, NJ



- 100%Maternal mental health
- 98%Anxiety
- 98%Depression
- 93%Stress management
- 86%Grief or loss

- 95%Aetna
- 77%Cigna
- 74%Horizon Blue Cross and Blue Shield of New Jersey
- 72%Carelon Behavioral Health
- 60%Oxford

- 93%English
- 9%Spanish
- 7%Hindi
- 5%Korean
- 5%Mandarin

- 100%In-person or online

- 86%Woman
- 14%Man

- 40%Licensed Clinical Social Worker
- 30%Advanced Practice Nurse
- 16%Licensed Professional Counselor
- 9%Licensed Psychologist
- 5%Medical Doctor

- 98%Individual therapy
- 35%Family therapy
- 21%Couples therapy
- 19%Child or adolescent therapy
Frequently asked questions


Find an expert who truly understands maternal mental health
Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Postpartum Therapist in Jersey City
Finding postpartum therapists in Jersey City starts with looking for someone whose training fits your needs after pregnancy or birth. Postpartum concerns can include postpartum depression, postpartum anxiety, birth-related stress, identity shifts, and relationship strain. As you compare Jersey City therapists, look for specialties in perinatal mental health, maternal mental health, or postpartum support. Some therapists may also list a perinatal mental health certification, such as PMH-C, which can signal added training in care before and after birth.
In Jersey City, location and scheduling can shape which therapist is a practical match. An office near your home, workplace, PATH station, or bus route may help if you prefer in-person therapy in Jersey City, NJ. Virtual appointments can also expand access to a postpartum specialist, especially when your schedule shifts, infant care changes, or you are managing physical recovery. Before booking, review each therapist’s profile for availability, session format, therapeutic approach, and whether they offer a free phone consultation.
Postpartum therapy in Jersey City can be expensive without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for postpartum therapists in Jersey City who are accepting new patients, compare detailed bios, and see estimated out-of-pocket costs before you book. You can filter by insurance, appointment type, specialty, and availability, making it easier to find a therapist who matches your needs, accepts your plan, and has time to meet.
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