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Family therapy and counseling in Jersey City, NJ
Top family therapists in Jersey City, NJ
Navigate family challenges with compassionate providers in Jersey City who specialize in communication, attachment, and relationship repair. Headway offers flexible virtual and in-person sessions with 1,490 therapists ready to support your family's growth and healing journey.
I believe therapy works best when it feels like a genuine partnership. You can expect me to bring warmth, curiosity, and clear feedback to our work together. I’m not afraid to gently challenge patterns that may be holding you back, but always from a place of empathy and respect. My goal is to help you understand yourself more deeply and build the emotional skills needed to feel more grounded and in control of your life.
Hi, I’m Lexi, also known as That Therapy Girl. I graduated from Florida State University with a bachelor’s degree in Sociology and went on to earn my master’s degree in Marriage and Family Therapy, with a focus on family systems.
When I’m not in the therapy room, I’m also a proud fur mom to two: a tabby cat and my Soft Coated Wheaten Terrier.
I am here to walk with you on your journey, offering guidance that respects your individuality. If you're ready to take the next step toward a more fulfilling life, I invite you to reach out and let's start working together toward the future you envision. I have over fifteen years of experience in the mental health field. I graduated from Lehman College with Summa cum laude honors. I obtained my Master's degree from New York University and my Doctorate in Social Work from Rutgers University.
Deeply experienced regarding addiction and its co-occurring disorders, as well as family and relationship dynamics.
I specialize in helping couples and adults navigate relationship challenges, cultural differences, and major life transitions. My work is especially focused on couples who feel disconnected, stuck in recurring conflict, or unsure how to rebuild trust and emotional closeness. As a Level 3 Gottman Method-trained therapist, I help partners understand their patterns, communicate more effectively, and create a stronger relationship. I also support individuals balancing career, family, cultural adjustment, and the demands of a new chapter.
I am a Licensed Professional Counselor in New Jersey dedicated to helping individuals navigate the complexities of anxiety, depression, trauma, and the many transitions life throws our way. I am currently pursuing my PhD in Psychology, a journey that fuels my commitment to providing evidence-based care while staying at the forefront of clinical research.
My professional background includes supporting adults and young adults through challenges ranging from PTSD and substance use to family dynamics and relationship stressors. I also specialize in supporting clients through gender-specific issues and significant life stages, including postpartum support and major career or personal shifts.
I believe the foundation of effective therapy is a warm, nonjudgmental partnership. At Holistic Counseling Solution, I strive to create a space where you feel truly seen and comfortable being yourself. Together, we will focus on your unique strengths to foster the meaningful, lasting change you are looking for.
I’m Dr. Obianuju C. N. Ogbonnia-Okoye, DNP, PMHNP-BC, APN, MSN, MBA, founder of BeYou Psychiatry Associates LLC. I provide compassionate, high-quality mental health care for children, teens, adults, and families through personalized telehealth services designed around your unique needs. I support clients facing anxiety, depression, stress, mood changes, and life transitions while creating a space where you can feel comfortable being yourself. My approach is warm, collaborative, and focused on helping you set meaningful goals, feel heard, and build lasting emotional wellness with care that fits your life and supports positive outcomes, with kindness at each step.
About our family therapists located within 20 miles of Jersey City, NJ
- 93%Anxiety
- 84%Depression
- 84%Family issues
- 78%Relationship issues
- 76%Stress management
- 98%Aetna
- 82%Horizon Blue Cross and Blue Shield of New Jersey
- 78%Cigna
- 75%Carelon Behavioral Health
- 58%Oxford
- 95%English
- 16%Spanish
- 5%Hebrew
- 5%Korean
- 5%Russian
- 98%In-person or online
- 2%In-person only
- 76%Woman
- 24%Man
- 53%Licensed Clinical Social Worker
- 24%Licensed Professional Counselor
- 9%Advanced Practice Nurse
- 7%Licensed Marriage/Family Therapist
- 4%Substance Use Disorder
- 100%Family therapy
- 100%Individual therapy
- 31%Child or adolescent therapy
- 27%Couples therapy
Frequently asked questions
Find the right counselor for your family
Headway makes it easier to find family-focused support — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Family Therapist in Jersey City
Finding family therapists in Jersey City starts with understanding what your family wants to address together. Family therapy can support concerns like parenting conflict, adolescent struggles, blended family dynamics, and communication across generations. Family therapists are trained to work with the relational system, not just one person. As you compare therapists, look for experience with your specific concern, such as family systems therapy, attachment-based therapy, parent-child work, or support for major life transitions.
In Jersey City, location and schedule can shape which therapist fits your family’s routine. Some families prefer an in-person office near home, school, work, or transit. Others use virtual sessions to make it easier for more family members to attend from different places. Session attendance may also vary by need, with the full family, caregivers, siblings, or individual members joining at different times. Before booking, read each therapist’s bio to understand their approach, who they typically work with, and whether they offer a free phone consultation to talk through session structure.
Therapy in Jersey City can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand your out-of-pocket expense before care begins. Headway helps you find family therapists in Jersey City who are accepting new patients, see estimated costs after you enter your insurance details, and compare virtual and in-person options. You can review bios, check availability, and book directly when you’re ready.
If anyone in your family is experiencing or worried about abuse, threats, or coercion, joint family or couples therapy usually isn't the right starting point — individual support is safer. The Childhelp National Child Abuse Hotline (1-800-422-4453) and National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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