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Grief counselors and therapists in Rochester, MN

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Top grief and loss counseling therapists in Rochester, MN

Coping with the loss of a loved one—whether a parent, partner, friend, or child—requires compassionate support tailored to your journey. Our Rochester-based providers offer grief counseling and therapy to help with bereavement, anticipatory grief, and finding meaning after loss. Many sessions are covered by insurance.

Cory Strubert

Cory Strubert

Therapist

Virtual • Minnesota


“My belief is that we all have struggles throughout our lives, and with the right support, we all have the strength within us to overcome these obstacles.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Challenging, Holistic, Humorous
Accepts 4 insurance carriers
Anna Bailey

Anna Bailey

Therapist

Virtual • Minnesota


“My goal is to help you understand the roots of the struggles you're facing, process them, and take actionable steps toward the life and relationships you truly want.”
Grief or loss, Anxiety, Depression, Family issues, Maternal mental health
Humorous, Open-minded, Participatory
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Chelle LeMier

Chelle LeMier

Therapist

Virtual • Minnesota


“I believe you are an expert in your own life, and I will focus your treatment on the unique needs that brought you to therapy.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Jill Staloch

Jill Staloch

Therapist

Virtual • Minnesota


“I focus on practical strategies that build on your strengths and support meaningful, forward-moving change.”
Grief or loss, Anxiety, Chronic conditions, Depression, Family issues
Holistic, Solution-oriented, Warm
Accepts 6 insurance carriers
Satya Ottercreek

Satya Ottercreek

Therapist

Virtual • Minnesota


“Together, we gently uncover those reasons so that healing grows from understanding rather than self-criticism.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Creative, Empowering, Warm
Accepts 2 insurance carriers
Tara Herrmann

Tara Herrmann

Therapist

Virtual • Minneapolis, MN


“I believe that everyone deserves a safe space to explore their thoughts and feelings, and I strive to create an environment where clients feel comfortable and supported.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Humorous, Inquisitive, Open-minded
Accepts 21 insurance carriers
Mai Lor Moua

Mai Lor Moua

Therapist

Virtual • Minnesota


“I am a culturally responsive therapist who recognizes that culture, family experiences, identity, and life circumstances shape how we understand ourselves...”
Grief or loss, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Ruby Rivera

Ruby Rivera

Therapist

Virtual • Minnesota


“My counseling style is very empathetic and client-centered. I believe meeting my clients where they are at & providing a safe space for clients to be themselves & to never feel judged.”
Grief or loss, Anxiety, Cultural & ethnic issues, Depression, Relationship issues
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Amanda Knapper

Amanda Knapper

Therapist

Virtual • Minnesota


“Due to my previous experience in a hospital setting and community mental health center, I have comfortability working with individuals who are having a hard time with depression, anxiety, self-esteem and trauma...”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Inquisitive, Warm
Accepts 7 insurance carriers
Tanya Eubanks

Tanya Eubanks

Therapist

Virtual • Minnesota


“Achieving goals will be a joint effort that begins with active listening and my understanding of your feelings and experiences, while providing a safe space.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Jessica G. Counseling

Jessica G. Counseling

Therapist

Virtual & in-person • Saint Joseph, MN


“It's ok if you come into my office hurt, frustrated, and emotional. I hope you find my space supportive, welcoming, and comforting...”
Grief or loss, Anger management, Anxiety, Depression, Family issues
Creative, Empowering, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Anna Carpenter

Anna Carpenter

Therapist

Virtual • Minnesota


“I'm a warm, affirming presence who believes in meeting you exactly where you are without judgment, pressure, or pretense.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Creative, Warm
Accepts 3 insurance carriers
Bre Palmer

Bre Palmer

Therapist

Virtual • Minnesota


Life can become heavy in ways that are difficult to explain. You may feel overwhelmed by anxiety, carrying grief that no one fully understands, recovering from painful experiences, or simply wondering why you don't feel like yourself anymore. Sometimes you've spent so much time caring for others that you've lost touch with your own needs.

I believe therapy is a place to slow down, get curious, and reconnect with the parts of yourself that may have been overlooked or burdened by life's experiences. I work with children, adolescents, and adults navigating anxiety, depression, trauma, grief, relationship challenges, stress, and major life transitions. My goal is to create a warm, accepting space where you can feel seen, understood, and supported as we uncover your strengths and move toward a more meaningful and connected life.

Grief or loss, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Inquisitive, Warm
Accepts 6 insurance carriers
David Jara

David Jara

Therapist

Virtual • Lakeville, MN


“I am warm, welcoming, and open with my clients. I really enjoy building positive rapport and getting to know you, so that I can help you!”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Participatory
Accepts 5 insurance carriers
Keo Sengsavang

Keo Sengsavang

Therapist

Virtual • Minnesota


“As a U.S. Marine Veteran and dual-licensed psychotherapist (MN LPCC, FL LMHC), I understand what it means to navigate high-stakes environments and severe life transitions.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Challenging, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Hannah Goldberger

Hannah Goldberger

Psychiatric Mental Health NP

Virtual • Minnesota


“My practice is centered on the belief that effective mental health care requires a true partnership—one where I contribute my clinical knowledge and compassion to your personal intuition and life experiences.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Holistic, Solution-oriented
Accepts 5 insurance carriers
Philip McDonald

Philip McDonald

Therapist

Virtual • Minnesota


“My style is warm, collaborative, and nonjudgmental, and I strive to create a space where clients feel safe and understood in order to make meaningful changes in their lives.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Direct, Solution-oriented, Warm
Accepts 5 insurance carriers
Caleb Buttenhoff

Caleb Buttenhoff

Therapist

Virtual • Minnesota


“It is about equipping you with practical skills, reshaping the way you think, and working together to solve the problems that are getting in the way of the life you want to be living.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Tara Kane

Tara Kane

Psychiatric Mental Health NP

Virtual • Minnesota


“I believe everyone deserves a safe and welcoming space to share their truth, to be seen, heard and respected.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Tiffany Graston

Tiffany Graston

Therapist

Virtual • Minnesota


“I value the accessibility it offers and work intentionally to create a safe, grounded, and connected space online where real progress can happen.”
Grief or loss, Anxiety, Depression, Identity issues, Maternal mental health
Holistic, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Zebiba Zere

Zebiba Zere

Therapist

Virtual • Minnesota


“My approach is trauma-informed and grounded in nervous system regulation, EMDR, and evidence-based methods.”
Grief or loss, Anger management, Anxiety, Depression, End of life care
Challenging, Direct, Empowering
Accepts 4 insurance carriers
Joe Bauer, MS

Joe Bauer, MS

Psychologist

Virtual & in-person • Stillwater, MN


“Life throws challenges our way and I'm here to help you create a life that aligns with your values and beliefs.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Holistic, Solution-oriented
Accepts 6 insurance carriers
Ann Niebuhr

Ann Niebuhr

Therapist

Virtual • Minnesota


“I use a strength-based approach, discuss goals with you, and measure and check-in to see progress on goals each session.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Stephenie Szumny

Stephenie Szumny

Therapist

Virtual • Minnesota


“I believe that the foundation of effective therapy is a strong, trusting relationship between counselor and client.”
Grief or loss, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Holistic, Humorous
Accepts 5 insurance carriers
Kristin Petersen

Kristin Petersen

Therapist

Virtual • Minnesota


“I have been practicing psychotherapy for 12 years. I have worked with people aged from age 5 to well into their 70's.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Participatory, Warm
Accepts 8 insurance carriers
Tonia Cottrell

Tonia Cottrell

Therapist

Virtual • Saint Paul, MN


“I practice what I call "Minnesota Nice": I'll tell you the truth you need to hear to grow, but I'll say it with kindness and warmth that ensures it never feels harsh or judgmental.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Humorous, Warm
Accepts 4 insurance carriers
Tara Ashley

Tara Ashley

Therapist

Virtual • Minnesota


“Spanning over 28 years as a social worker, Tara has practiced social work in the areas of: play therapy, family therapy, child protection, intra-familial sexual abuse...”
Grief or loss, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Holistic, Open-minded
Accepts 6 insurance carriers
Nancy Avila

Nancy Avila

Therapist

Virtual • Minnesota


“I believe all people are worthy of healing, lifes journey is a process that looks different for everyone.”
Grief or loss, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Challenging, Open-minded
Accepts 4 insurance carriers
Tracy Faust

Tracy Faust

Therapist

Virtual • Minnesota


“It is my hope clients leave sessions feeling heard, understood, and more stable than they felt prior.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Inquisitive, Solution-oriented
Accepts 3 insurance carriers
Cheri Dod-Good

Cheri Dod-Good

Therapist

Virtual • Minnesota


“My passion for counseling stems from wanting to help each person learn to achieve their "Best Life".”
Grief or loss, Anxiety, Depression, Family issues, Maternal mental health
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Amy Stoks

Amy Stoks

Therapist

Virtual • Minnesota


For the past eighteen years, I’ve had the privilege of supporting individuals, children, and families across both clinical and K–12 educational settings. My professional journey has included roles as a Professional School Counselor, 504 Coordinator/Learning Specialist, and Clinical Therapist, giving me a unique understanding of how emotional, cognitive, and learning needs intersect.

Over time, my view of mental health has expanded. I’ve always been interested in nutrition, movement, sleep, and lifestyle as contributors to emotional wellness. But everything shifted when I began integrating mindfulness, contemplative practices, and a deeper exploration of hormone health—both personally and professionally. Understanding how hormones influence mood, stress, and cognition opened an entirely new dimension of care.

I now approach therapy through a whole-person lens that honors the connection between mind, body, hormones, and environment.

Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Shannon Solomon

Shannon Solomon

Therapist

Virtual • Dayton, MN


“I create a strength based and solution focused environment where we create obtainable goals and tangible take away to facilitate changes each session.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Empowering, Humorous
Accepts 8 insurance carriers
Mallory Felt

Mallory Felt

Therapist

Virtual • Minnesota


I have been a Licensed Independent Clinical Social Worker for over 10 years. I love meeting people where they are at and helping them get to where they want to be. I have found a lot of success with clients who are ready for change - signing up for therapy is the first step. If you are ready, let's begin.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 3 insurance carriers
Amy Thorson

Amy Thorson

Therapist

Virtual • Minnesota


“I work with adults and couples and specialize in addictions, co-dependency, grief/loss, anxiety, depression, and trauma work using EMDR, Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, and Narrative Therapy.”
Grief or loss, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Solution-oriented
Accepts 17 insurance carriers
Luredia Cooper

Luredia Cooper

Therapist

Virtual • Minnesota


“Kay specializes in dealing with the impact of grief, trauma and early attachment injuries that alters client's lives.”
Grief or loss, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Open-minded, Solution-oriented
Accepts 16 insurance carriers

Offers free consultationsView profile and book
Fadekemi Olude

Fadekemi Olude

Psychiatric Mental Health NP

Virtual • Minnesota


“My approach is focused on evidence-based practice helping patients use medication management to assist with processing their thoughts, feelings, and behaviors are interconnected, so that they can begin to make the targeted change.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers
Eric Krawczyk

Eric Krawczyk

Therapist

Virtual & in-person • Duluth, MN


“I specialize in working with clients, typically boys and men, who are resistant to indoor sedentary talk therapy by, instead, guiding the therapeutic process in nature rich settings.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Jodene Jensen

Jodene Jensen

Psychiatric Mental Health NP

Virtual • Bloomington, MN


“I offer medication management with supportive therapy in a safe, compassionate, and warm space where you are heard and valued.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers
Shaylyn Freeman

Shaylyn Freeman

Therapist

Virtual • Minnesota


“My approach is rooted in genuine compassion, allowing me to connect deeply with individuals and create a space where they feel truly seen and heard.”
Grief or loss, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers
Myeida Beasley

Myeida Beasley

Therapist

Virtual • Minnesota


“I specialize in working with neurodivergent and emotionally sensitive kids, using playful, strength-based approaches that build trust and real-life coping skills.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Family issues
Creative, Empowering, Energetic
Accepts 7 insurance carriers

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.