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Grief counselors and therapists in Duluth, MN

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Top grief and loss counseling therapists in Duluth, MN

Loss changes us profoundly, whether you're grieving a parent, partner, child, or friend. In Duluth, Headway's network of 496 providers specializes in grief counseling and trauma-informed support, offering flexible sessions to help you process anticipatory grief, bereavement, and unresolved loss. Start with a free consultation and find the right fit for your healing journey.

Dr. Kemisola Ebietomiye

Dr. Kemisola Ebietomiye

Psychiatric Mental Health NP

Virtual • Minnesota


“I am receptive, holistic, and solution-oriented. My goal is for patients to leave their session feeling understood, with their concerns addressed, and a clear treatment plan in mind.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Sarah Benitez-Zandi

Sarah Benitez-Zandi

Therapist

Virtual • Minnesota


“Rather than staying only at the level of insight, we work at the level where trauma is stored, the body and nervous system.”
Grief or loss, Anxiety, Chronic conditions, Depression, End of life care
Challenging, Humorous, Open-minded
Nicole Albaugh

Nicole Albaugh

Psychiatric Mental Health NP

Virtual & in-person • Ada, MN


“I created this practice to provide services to rural communities as they often do not get the same resources that larger cities receive.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Dr. Laura Sherr

Dr. Laura Sherr

Psychologist

Virtual • Minnesota


“I utilize evidence based practices such as CBT, and am committed to using a Person Centered, multicultural, and trauma informed approach.”
Grief or loss, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Jenna Mortensen

Jenna Mortensen

Therapist

Virtual • Minnesota


“I feel that a person centered, compassionate approach to therapy works to help create a safe environment...”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Energetic, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Abigail Jones

Abigail Jones

Therapist

Virtual • Minnesota


I specialize in trauma-informed care for survivors of trauma including sexual assault, domestic violence, and sex trafficking.

Grief or loss, Anxiety, Depression, Family issues, PTSD
Affirming, Challenging, Warm
Accepts 3 insurance carriers
Jamie Hamsa

Jamie Hamsa

Therapist

Virtual • Minneapolis, MN


IMMEDIATE OPENINGS for early morning sessions 7-9:30am! Book a FREE 15-minute consult today! I am a Licensed Independent Clinical Social Worker (LICSW) & Licensed Alcohol and Drug Counselor (LADC) with over 18 years of experience in mental health. My work is rooted in compassion, practicality, and a belief that therapy should be an empowering journey—not a lifelong commitment. I specialize in working with adolescents, adults, and seniors who experience ADHD, chronic illness & mind-body disconnect. I also integrate mental health and nutrition into my approach and provide grief-informed care. Additionally I work with high performers in the Business Leadership & Athletics realm.

I want you to know that therapy is a safe space where you can be yourself. There’s no judgment here—just a commitment to helping you feel more in control of your life and well-being.

Grief or loss, ADD/ADHD, Anxiety, Chronic conditions, Depression
Empowering, Holistic, Solution-oriented
Accepts 16 insurance carriers

Offers free consultationsView profile and book
Maureen Brickley

Maureen Brickley

Therapist

Virtual • Minnesota


Maybe you've had enough of feeling bad and you're ready to do something about it. I'm a Licensed Professional Clinical Counselor (LPCC), and I've been a counselor since 1990. I started in rehabilitation counseling for people with brain injuries, saw how little mental health support they had, and went back to school to provide it. Since then, I've worked in schools, jails, methadone treatment, and employee assistance programs. Today, my practice focuses on individuals, teens, and families facing anxiety, depression, trauma, grief, anger, and substance use.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Direct, Humorous, Open-minded
Accepts 4 insurance carriers
Shannon Rapalo Medina

Shannon Rapalo Medina

Therapist

Virtual • Minnesota


I am a Licensed Clinical Social Worker and Psychotherapist with experience in individual and group therapy since 2017. My approach is trauma-informed, empowering, and client-centered, tailored to meet the unique needs of adults, children, and families. I specialize in Cognitive Behavioral Therapy (CBT), Narrative Therapy, and Motivational Interviewing, which help clients develop healthier thought patterns, reframe their personal stories, and enhance motivation for change.


With experience supporting individuals facing severe and persistent mental health challenges, as well as those with sexually maladaptive behaviors, I create a safe and supportive space for healing and personal growth. Since opening my private practice in 2023, I have been committed to helping clients build resilience, navigate life’s challenges, and improve their overall well-being.


If you’re looking for a compassionate therapist dedicated to fostering healing and transformation, I would be honored to support you on your journey.

Grief or loss, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 17 insurance carriers
Cory Strubert

Cory Strubert

Therapist

Virtual • Minnesota


“My belief is that we all have struggles throughout our lives, and with the right support, we all have the strength within us to overcome these obstacles.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Challenging, Holistic, Humorous
Accepts 6 insurance carriers
Andrea Hansen

Andrea Hansen

Therapist

Virtual • Minnesota


“I think everyone deserves a space to feel comfortable and validated and I hope to always provide this with my clients.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Humorous, Open-minded
Accepts 17 insurance carriers
Maggie Herriges

Maggie Herriges

Therapist

Virtual & in-person • Minneapolis, MN


“My goal is to create a safe, supportive space where children and families can strengthen relationships, build resilience, and improve emotional well-being.”
Grief or loss, ADD/ADHD, Anxiety, Depression, Family issues
Affirming, Empowering, Humorous
Accepts 12 insurance carriers
Alexandra Olson

Alexandra Olson

Therapist

Virtual • Minnesota


“I believe therapy works best when you don't feel like you're sitting across from a stranger with a clipboard.”
Grief or loss, Anxiety, Depression, End of life care, Family issues
Affirming, Humorous, Warm
Accepts 4 insurance carriers
Travis Michaels

Travis Michaels

Therapist

Virtual • Minnesota


“My approach to therapy is client-centered, combining cognitive-behavioral techniques with solution-focused, direct, and compassionate styles.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Humorous, Solution-oriented
Accepts 16 insurance carriers

Offers free consultationsView profile and book
Joe Bauer, MS

Joe Bauer, MS

Psychologist

Virtual & in-person • Stillwater, MN


“Life throws challenges our way and I'm here to help you create a life that aligns with your values and beliefs.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Holistic, Solution-oriented
Accepts 10 insurance carriers
Jennifer Hooyman

Jennifer Hooyman

Therapist

Virtual & in-person • Minneapolis, MN


“I practice from a feminist perspective & look at therapy as a collaboration. You are important, worthy, & the expert in your own life...”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Direct, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Adam Gears

Adam Gears

Psychiatric Mental Health NP

Virtual • Minnesota


“I believe care should feel human, not clinical. I keep things honest, straightforward, and grounded in real life.”
Grief or loss, ADD/ADHD, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Dr. Kimberly Bainguel

Dr. Kimberly Bainguel

Therapist

Virtual • Minnesota


“I don't believe in a one-size-fits-all therapy experience — what works for you may look very different from what works for someone else, and I take that seriously.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Julia Hutchinson

Julia Hutchinson

Therapist

Virtual & in-person • Edina, MN


“I help people figure out what's next when life shifts so they can make confident decision and find their own path forward.”
Grief or loss, Anxiety, Depression, Family issues, Identity issues
Affirming, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Kim Cespedes

Kim Cespedes

Therapist

Virtual • Minnesota


Hi, I'm Kim. I'm a warm, compassionate, and down-to-earth therapist who believes that healing begins with feeling seen, heard, and understood. As an immigrant and bilingual professional, I understand that life's transitions can bring unexpected challenges, uncertainty, and feelings of being caught between different expectations or versions of yourself. I know how difficult it can be to ask for help when you're used to carrying so much on your own.


My approach to therapy is collaborative, authentic, and nonjudgmental. I want you to feel comfortable showing up as you are, without pressure to have everything figured out. Together, we'll explore what's weighing on you, recognize the patterns that may be keeping you stuck, and build on the strengths you already have. I believe growth doesn't mean having all the answers; it means learning to navigate life's challenges with greater self-awareness, confidence, and self-compassion.


In our work together, I'll combine empathy with practical, evidence-based strategies tailored to your needs and goals. Whether you're navigating anxiety, difficult life transitions, relationship challenges, or feeling disconnected from yourself, my goal is to help you develop healthier coping skills, strengthen your relationships, and create meaningful change. You don't have to figure everything out on your own. Therapy can be a place to pause, reconnect with yourself, and take steps toward a life that feels more balanced and fulfilling.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Inquisitive, Open-minded
Accepts 6 insurance carriers
Melynnda Tomlinson

Melynnda Tomlinson

Therapist

Virtual • Minnesota


“My approach to counseling is to establish a secure and respectful environment where you can freely share and process while offering encouragement and support...”
Grief or loss, Anxiety, Depression, Maternal mental health, Panic disorders
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Dr. Richard Brown

Dr. Richard Brown

Psychiatrist

Virtual • Minnesota


“I emphasize a medication management-focused approach in my psychiatric practice, ensuring that each patient receives a tailored pharmacological treatment plan.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Inquisitive, Solution-oriented
Accepts 9 insurance carriers
Brenda Canales

Brenda Canales

Therapist

Virtual • Minnesota


“I believe in establishing a safe and non-judgmental space where a client can express their feelings, process their thoughts, and feel empowered...”
Grief or loss, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Lynn Manea

Lynn Manea

Therapist

Virtual • Minnesota


“My therapeutic approach would be described as kind, genuine, and honest. I offer a balance of support and education to my clients.”
Grief or loss, ADD/ADHD, Anxiety, Chronic conditions, Depression
Direct, Humorous, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Matthew Carlson

Matthew Carlson

Therapist

Virtual • Minnesota


As a therapist, I take a client-centered, genuine, collaborative approach to the client’s needs and goals. I have over 19 years of experience with significant experience helping adult clients (18+) work through anxiety, mood disorders (depression/bipolar disorder), sexual addictions/offenses, trauma, grief/loss, men and women's issues, and general life stressors/transitions (work, relationships, parenting, etc).

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers
Cristina Miralles

Cristina Miralles

Therapist

Virtual • Minnesota


“I provide a warm, supportive space where you can better understand the patterns keeping you stuck, feel more confident expressing your needs, and develop healthier ways of relating to yourself and others.”
Grief or loss, Anxiety, Depression, Family issues, Identity issues
Direct, Solution-oriented, Warm
Accepts 8 insurance carriers
Jennifer Johnson

Jennifer Johnson

Psychologist

Virtual • Minnesota


“My approach is warm, compassionate, and practical. Together, we'll identify what's holding you back, build on your strengths, and develop realistic tools that help you feel more confident, resilient, and in control of your life.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers
Albert Atemkeng

Albert Atemkeng

Therapist

Virtual • Minnesota


I am a holder of a Licensed Independent Clinical Social Worker (LICSW) in the state of Minnesota and a highly results-oriented multicultural therapist with over 10 years of experience. The value I bring to therapy is building a strong therapeutic relationship with my client. I have the skills, knowledge, and ability that are required as a therapist to gather comprehensive information during an assessment, which my client and I will utilize collaboratively to develop a supportive treatment plan and coping skills for the client to implement when their mental health symptoms exacerbate. I have excellent verbal and written communication skills, and a good Knowledge of cultural differences.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Bridget Schumann

Bridget Schumann

Therapist

Virtual • Minnesota


My experience as a social worker, herbalist, and therapist has convinced me of the following about humans:

  • we thrive on connection
  • our bodies are trying to tell us what we need, we just need to learn how to listen
  • connecting to nature is paramount to a high-quality, lasting healing journey
  • we ALL can experience joy and live in our highest being

My background/focuses in integrative mental health (connecting the mind and body's wellness), trauma work, nature therapy, and spirituality guide our work together. I love working with folks who are ready to dive a little deeper, find purpose and meaning in life, and rewrite their story.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Empowering, Holistic
Accepts 7 insurance carriers
Yasha Horstmann

Yasha Horstmann

Therapist

Virtual & in-person • Roseville, MN


“I'm a trauma-informed therapist with over ten years of experience in the field of mental health and recovery.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Heather Liebswager

Heather Liebswager

Therapist

Virtual & in-person • New Brighton, MN


Hello, my name is Heather Liebswager. I am a licensed professional clinical counselor who specializes in healing trauma in children, adolescents, and adults. I use a person-centered approach in my therapeutic relationship: you set the pace to our sessions while I guide, interpret, support, and challenge you. I believe in welcoming all the various parts of you including the exiled, judged, shamed, inner-child parts of you to the session so that you can understand yourself more fully.

Grief or loss, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Affirming, Direct, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Barbara Lee

Barbara Lee

Therapist

Virtual • Minnesota


“My practice style is client-centered, supportive and strengths based. I love working with clients to develop solutions that center their values.”
Grief or loss, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Challenging, Energetic, Warm
Accepts 4 insurance carriers
Cheri Dod-Good

Cheri Dod-Good

Therapist

Virtual • Minnesota


“My passion for counseling stems from wanting to help each person learn to achieve their "Best Life".”
Grief or loss, Anxiety, Depression, Family issues, Maternal mental health
Open-minded, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Rachel Collins

Rachel Collins

Therapist

Virtual & in-person • Minneapolis, MN


“I specialize in working with folks navigating race, ethnicity, gender, sexuality, religion, family stress and other aspects of identity...”
Grief or loss, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Affirming, Challenging, Inquisitive
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Jacob Templeton

Jacob Templeton

Therapist

Virtual • Minnesota


Are you feeling overwhelmed by stress, anxiety, depression, relationship challenges, or past trauma? Do you want to sharpen your mindset, improve relationships, find emotional peace, strengthen habits or deepen your spiritual life?


Hi, I’m Jacob Templeton. I bring experience from 15 years in mental health, including 9+ years of clinical counseling. I've worked with diverse clients, including many first responders. Whether you’re navigating a tough season or pursuing growth, I’d be honored to help you create lasting change.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers
Tanya Weideman

Tanya Weideman

Psychiatric Mental Health NP

Virtual • Minnesota


I am Psychiatric Mental Health Nurse Practitioner who is passionate about providing compassionate, patient-centered care. I am known for being friendly, personable, and highly relatable, I focus on building strong connections with those I serve. I love to educate and empower the clients I work with.

Grief or loss, Anxiety, Chronic conditions, Depression, End of life care
Humorous, Solution-oriented, Warm
Accepts 6 insurance carriers
Sheila Howes

Sheila Howes

Psychiatric Mental Health NP

Virtual & in-person • Eden Prairie, MN


If you're feeling overwhelmed, struggling with focus, or experiencing anxiety, mood changes, or difficulty finding balance, you're not alone—and the right support can make a meaningful difference.

I am a dual-certified Family and Psychiatric Nurse Practitioner dedicated to helping individuals improve their mental health and overall well-being. My clinical experience includes treating ADHD, anxiety, bipolar disorder, depression, OCD, sleep disorders, and eating disorders.

Because of my dual certification, I approach care with the understanding that mental and physical health are deeply interconnected. When both are addressed together, individuals are better able to achieve stability, resilience, and a greater sense of well-being.

My practice combines clinical expertise, careful observation, and evidence-based guidelines to create individualized treatment plans. I strive to provide thoughtful, personalized mental health care in an environment where patients feel heard, supported, and respected.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Energetic, Inquisitive
Accepts 8 insurance carriers
Dr. Dana Eason

Dr. Dana Eason

Psychiatric Mental Health NP

Virtual • Minnesota


“Dana primarily works with adults and is passionate about providing informed, compassionate care where you are a partner in your mental health journey.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Joelle Arlt

Joelle Arlt

Therapist

Virtual • Minnesota


“Joelle uses an integrated, client-centered approach, informed by Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Motivational Interviewing, EMDR and mindfulness meditation.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Elizabeth Barnett

Elizabeth Barnett

Therapist

Virtual • Minnesota


“I bring a warm, down to earth, and encouraging approach, and I focus on what each person is already doing well rather than only what feels broken.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Inquisitive, Solution-oriented, Warm
Accepts 5 insurance carriers

About our therapists in Duluth, MN who help people navigate grief and loss

Number of therapists serving Duluth, MN
There are over 491 therapists in Duluth, MN accepting new patients.
491+
Average years in practice
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11 years
Top specialties offered
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  • 100%Grief or loss
  • 99%Anxiety
  • 98%Depression
  • 93%Stress management
  • 89%Trauma
Insurances accepted
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  • 98%Aetna
  • 90%Cigna
  • 88%Carelon Behavioral Health
  • 50%Horizon Blue Cross and Blue Shield of New Jersey
  • 50%Blue Cross and Blue Shield of Minnesota
Languages spoken
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  • 99%English
  • 4%Spanish
  • 1%French
  • 1%Hmong
  • 1%Igbo
How they see their clients
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  • 88%Online only
  • 12%In-person or online
Provider gender
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  • 81%Woman
  • 19%Man
License types
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  • 40%Licensed Independent Clinical Social Worker
  • 32%Licensed Professional Clinical Counselor
  • 10%Advanced Practice Registered Nurse
  • 10%Licensed Marriage/Family Therapist
  • 4%Licensed Psychologist
Treatment approaches
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  • 99%Individual therapy
  • 39%Family therapy
  • 27%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Find the right grief counselor for you

Headway makes it easy to find a therapist who can support you through loss — from finding the right provider, to understanding costs, to scheduling with ease.

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1 Cost may vary based on your location, age, and insurance coverage.