Book grief and loss therapy, covered by insurance
Grief counselors and therapists in Worcester, MA
Top grief and loss counseling therapists in Worcester, MA
Navigating grief in Worcester is deeply personal, and Headway connects you with 1,510 licensed therapists trained in evidence-based approaches like Complicated Grief Treatment and CBT. Our providers offer flexible virtual or in-person sessions to support your healing journey through loss, whether you're grieving a loved one or processing anticipatory grief. Many clients pay as low as $0 per session with insurance.
Many people come to therapy because they feel stuck, overwhelmed, or caught in patterns they don't fully understand. My approach goes beyond addressing symptoms—I support clients understand the root beneath their thoughts, emotions, and behaviors. Together, we'll explore the experiences, beliefs, relationships, and life events that have shaped the way you see yourself and the world.
You know what you want to accomplish, but getting started or staying on track can feel harder than it should. Whether you're managing ADHD, anxiety, panic attacks, or feeling stuck in unhelpful patterns, I'm here to help you understand what's getting in the way and build strategies that work in your everyday life. I work with adults 18+ and provide a supportive, affirming space where you can gain insight, strengthen your confidence, and make meaningful, lasting changes.
I am a licensed psychologist with over 25 years of experience providing therapy to children, adolescents, college students and parents. I completed my predoctoral training at The Children's Hospital Boston/Harvard Medical School.
Specialties: anxiety disorders including OCD, panic, phobias, separation anxiety, social anxiety, mood disorders, and parenting anxiety.
Special expertise: transition from college to work world; confidence building in adolescents and young adults; handling emotions, relationships, change, stress in college students.
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If you’re feeling anxious, overwhelmed, depressed, stuck, or worn down by stress, trauma, relationships, or health concerns, therapy can help you find a clearer path forward. I’m a licensed psychologist who works with adults, with clinical and academic experience at Massachusetts General Hospital and Harvard Medical School. My style is warm, practical, and evidence-based, while always tailored to you as a person.
Life doesn't come with a roadmap and it's normal to feel overwhelmed at times. I work with adults navigating anxiety, depression, ADHD, substance use, cultural or identity concerns, grief/loss, and relationship challenges. My goal is to create a safe, supportive, and approachable space where you can explore your experiences and take meaningful steps towards change.
I am a Licensed Mental Health Counselor with over 15 years of experience supporting individuals across outpatient and emergency settings I bring a grounded and compassionate perspective to therapy. This background allows me to meet clients where they are whether they're seeking immediate relief or working toward deeper personal growth.
As a Licensed Clinical Social Worker, I believe wholeheartedly in empowering and enhancing one's capacity to address your own needs. You have the power and expertise within; it is a matter of finding a way to maximize it.
About our therapists in Worcester, MA who help people navigate grief and loss
- 100%Grief or loss
- 99%Anxiety
- 95%Depression
- 92%Stress management
- 84%Trauma
- 98%Aetna
- 85%Harvard Pilgrim Healthcare
- 85%Cigna
- 83%Carelon Behavioral Health
- 48%Blue Cross Blue Shield of Massachusetts
- 99%English
- 9%Spanish
- 2%Portuguese
- 1%Haitian Creole
- 1%French
- 91%Online only
- 9%In-person or online
- 79%Woman
- 19%Man
- 1%Non-binary
- 47%Licensed Independent Clinical Social Worker
- 33%Licensed Mental Health Counselor
- 11%Advanced Practice Registered Nurse
- 4%Clinical Psychologist
- 100%Individual therapy
- 32%Family therapy
- 20%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions
Find the right grief counselor for you
Headway makes it easy to find a therapist who can support you through loss — from finding the right provider, to understanding costs, to scheduling with ease.
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