Grief counselors and therapists in Worcester, MA

If you’re looking for a safe, supportive space to work through substance use, mental health concerns, trauma, or a major life transition, I’m here to help. I’m a bilingual Licensed Alcohol and Drug Counselor I (LADC I) who supports adolescents, adults, and families in English and Spanish. I also support clients navigating anxiety, depression, stress, emotional regulation, relationships, recovery, and other personal challenges. My goal is to help you feel heard, respected, and supported without judgment.

I specialize in helping couples and adults navigate relationship challenges, cultural differences, and major life transitions. My work is especially focused on couples who feel disconnected, stuck in recurring conflict, or unsure how to rebuild trust and emotional closeness. As a Level 3 Gottman Method-trained therapist, I help partners understand their patterns, communicate more effectively, and create a stronger relationship. I also support individuals balancing career, family, cultural adjustment, and the demands of a new chapter.

I am a licensed mental health counselor with 6 years experience in outpatient therapy, school based therapy, and emergency mental health services. I have a vast background in human services dating back to 2004 supporting folks with developmental disabilities, acquired brain injuries, adult foster care, and homeless populations.

As a board certified psychotherapist, I believe prioritizing mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step! I’ve been practicing for 10 years, I work with a plethora of inter-generational clients aged 21-90 who are struggling with anxiety and depression and trauma.

As a chaplain, I take a psycho-spiritual approach and work with clients assisting with intercultural issues, blended family dynamics, religiosity challenges and grief & loss.

Hi, I’m Jessica, psychotherapist and founder of A Wholehearted Way Counseling. I work with individuals and couples who are moving through periods of anxiety or depression that often show up during life transitions, including perinatal and postpartum experiences, grief and loss, identity shifts, and relationship challenges whether in monogamous or non-monogamous partnerships.

I know that reaching out for support can feel vulnerable, and I aim to offer a warm, grounded space where you don’t have to navigate these experiences alone and can begin to feel more supported, understood, and connected to yourself.

Asking for help is difficult, but it’s worth it for the relief it brings. In 30 years of professional experience, I have witnessed the transformative power of therapy. I specialize in working with adult individuals. I am genuinely interested in you and your human experience. How has it shaped you? What obstacles has it erected in your path? Let’s get curious about it all. My complete respect and empathy are always present.

You may look like you’re holding everything together, while internally feeling anxious, overwhelmed, disconnected, or unlike yourself. As a Licensed Mental Health Counselor and Registered Art Therapist, I work primarily with women and mothers navigating pregnancy, postpartum, motherhood, and major life transitions—including anxiety, intrusive thoughts, OCD, depression, rage, mood changes, birth trauma, relationship changes, and loss of identity. Together, we’ll slow down, understand what’s beneath the surface, and develop practical ways to feel more grounded, connected, and like yourself again.