Grief counselors and therapists in Westford, MA

Welcome! I’m so glad you’re here. Beginning or continuing therapy can feel like a big step, and my goal is to create a space where you feel safe, supported, validated, and genuinely understood.

I’m a Licensed Mental Health Counselor (LMHC) and Registered Art Therapist (ATR) with over 10 years of experience in the mental health field. I work with adults navigating anxiety, depression, grief, trauma, relationship concerns, and other life stressors. I have a particular interest in supporting LGBTQIA+ and neurodivergent clients. I am also a mother with extensive clinical experience working with children, teens, and their families.

I have a PhD in clinical psychology with a focus on behavioral medicine. I have over 15 years experience helping people like you feel better by improving their mental and physical health. Let's work together to get you feeling better and living your best life! I currently provide telehealth to clients in Massachusetts, Texas, and Florida.

I believe therapy works best when it feels both safe and grounded in real understanding. My background in neurobiology research and medical social work shapes how I see healing — as something that involves your brain, your body, your relationships, and your story. I specialize in grief, medical trauma, caregiving stress, chronic illness, ADHD, and attachment wounds. I also work closely with clinicians and first responders, people who are often the helpers in everyone else’s lives.

I am a Licensed Independent Clinical Social Worker (LICSW) with 25 years' experience, who specializes in helping adults learn skill to cope with anxiety, trauma, depression and difficult relationship experiences, including narcissistic abuse and coercive control.

Clients often tell me they feel deeply heard, validated, and understood in our work together. I balance insight oriented exploration with practical tools you can use in your daily life.

My philosophy is very Jungian-based. I offer a masculine perspective to help those in learning about how to help relate to themselves better and then offer better relationships with others. My work is centered on the truth that when we see reality we are set free. The matrix keeps you stuck and enslaved. My mission is to help people free themselves so they can connect to their true nature and feel more fulfilled. I use health, nature, sexuality, and spirit to help others.

If something feels off, heavy, or stuck, you're in the right place. I work with people navigating anxiety, depression, trauma, relationship stress, body image, emotional eating, addiction recovery, and major life changes including perimenopause and menopause. Together we build practical tools and self-compassion that create meaningful, lasting change. I'd love to help you figure out what's next.

I am a Licensed Alcohol and Drug Counselor who has been in the field for over 17 years. My education includes a Masters Degree in Counseling and Guidance as well as continuing education in Internal Family Systems, Motivational Interviewing, Addiction Counseling. My experience has included many years of working with co-occurring disorders, including depression, anxiety, parenting issues, grief and trauma. I take a person-centered approach to meet each individual where they are at, determining the best approach for you.

Life can bring moments that feel heavy, confusing, or overwhelming—whether from anxiety, trauma, relationship strain, or loss of direction. You may feel stuck or unsure why certain patterns keep repeating. Therapy offers a safe and supportive space to explore what’s holding you back and create a path toward emotional clarity, healing, and growth. Together, we’ll uncover the “why” behind your challenges and help you move toward a calmer, more balanced, and empowered version of yourself.