Book grief and loss therapy, covered by insurance
Grief counselors and therapists in Wellesley, MA


Top grief and loss counseling therapists in Wellesley, MA
Grieving a loved one—whether a parent, partner, sibling, or friend—is deeply personal. Headway's Wellesley-based providers specialize in grief therapy and anticipatory grief, using approaches like cognitive behavioral therapy and acceptance-based techniques. Find compassionate support with flexible scheduling and insurance coverage options available.
Something brought you here today. Maybe you're carrying something heavy that's hard to name. Maybe a relationship isn't working the way you hoped. Maybe life shifted in a way you weren't prepared for and you haven't felt like yourself since. Whatever it is — you're in the right place.
I work with individuals and couples navigating reproductive health, life transitions, and relationships. I specialize in infertility, pregnancy loss, and postpartum adjustment, as well as the moments when life leaves you feeling stuck, disconnected, or not quite yourself. With couples, I focus on communication, intimacy, and rebuilding trust and connection after rupture.
https://www.katrinaoskarbska.com/
AT THE MOMENT I DO NOT ACCEPT COUPLES.
While every person's journey is unique, many clients report feeling more hopeful, confident, and emotionally grounded as they begin the therapeutic process. Seeking therapy can feel overwhelming, but you don't have to navigate life's challenges alone. My goal is to create a space where you feel comfortable, understood, and never judged.
For more than a decade, I've worked with children, teens, adults, couples, and families experiencing anxiety, depression, trauma, relationship challenges, life transitions, and everyday stress. I believe that the foundation of successful therapy is a genuine, trusting relationship. I take the time to get to know you, meet you where you are, and tailor treatment to your unique needs and goals.
Clients often describe me as warm, compassionate, and easy to talk to. They appreciate that I balance listening and validation with practical tools they can begin using in their daily lives. Whether you're feeling stuck, overwhelmed, or simply ready for change, we'll work together at a pace that feels right for you. My hope is that you'll leave each session feeling heard, supported, and equipped with strategies to help you move forward with greater confidence and clarity.
I am an LMHC who specializes in disability, chronic pain, trauma, grief, and LGBTQIA+ issues. I graduated from Suffolk University with an Masters of Science in mental health counseling.
I grew up in MA. I earned a 2nd-degree black belt from Premier Martial Arts. I earned a Bachelor of Arts in Psychology from UML. I worked at a group home for teenagers, then one for adult men with schizophrenia. I worked as a support and then a lead teacher at a day program for adults with developmental disabilities. There, I learned a lot about Behaviorism and ABA. I was then able to work as a clinician as I finished my graduate degree.
I earned my graduate degree at Fitchburg State University. I did my internship at the Community Health Center in Fitchburg. I worked in community mental health before venturing out on my own.
I specialize in EMDR for complex trauma and solution-focused short-term therapy. I am willing to share personal and HIPAA-compliant info if it is relevant to your recovery. I chose this specialty because it has worked for me! Let me show you how you can take back control of your mental health.
Hello! *PLEASE NOTE I AM ONLY OFFERING DAYTIME SESSIONS AT THIS TIME
My name is Melanie and I am a licensed clinical social worker in practice for over 18 years. I specialize in using individualized and research based treatment approaches for people who struggle or are impacted by a variety of life's issues. I am specifically interested in holistic based approaches to therapy that include the mind body connection as well as spiritually driven exploration in treatment.
Asking for help is difficult, but it’s worth it for the relief it brings. In 30 years of professional experience, I have witnessed the transformative power of therapy. I specialize in working with adult individuals. I am genuinely interested in you and your human experience. How has it shaped you? What obstacles has it erected in your path? Let’s get curious about it all. My complete respect and empathy are always present.
I’m Sheela M. Palma, a board-certified Psychiatric Mental Health Nurse Practitioner with a Master of Science in Nursing from The Ohio State University. With 20 years of experience supporting diverse populations, including high-risk postpartum women and individuals navigating substance use disorders, I bring both clinical expertise and a compassionate, individualized approach to psychiatric care. I work with teens and adults experiencing a range of mental health concerns, including anxiety, depression, ADHD, mood disorders, trauma, PTSD, OCD, bipolar disorder, and substance use concerns.
I try my best to be a supportive therapist who believes deeply in the strength and resilience of my clients. I believe in creating a nonjudgmental space where you can feel heard and validated. With warmth and genuine care, it is my hope that my clients are able to navigate life’s challenges and discover the confidence and clarity within themselves to move forward.
The better you know yourself, the better your quality of life becomes.
I’m a warm, grounded, bilingual therapist (English/Spanish) who helps adults slow down, understand their inner world, and reconnect with clarity during times of change. My work centers on compassion rather than judgment, and I believe therapy should feel both human and hopeful.
I support clients through major life transitions, stress, relationship shifts, cultural identity concerns, grief, trauma, and self-esteem challenges. Whether you’re feeling overwhelmed, stuck, or simply curious about your next chapter, I offer a space to reflect, realign, and regain a sense of possibility.
About our therapists located within 20 miles of Wellesley, MA who help people navigate grief and loss



- 100%Anxiety
- 100%Grief or loss
- 97%Depression
- 85%Stress management
- 85%Trauma

- 97%Aetna
- 85%Harvard Pilgrim Healthcare
- 79%Cigna
- 76%Carelon Behavioral Health
- 58%Blue Cross Blue Shield of Massachusetts

- 97%English
- 6%Igbo
- 6%Portuguese
- 6%Spanish
- 3%Haitian Creole

- 94%In-person or online
- 6%In-person only

- 76%Woman
- 21%Man
- 3%Non-binary

- 42%Advanced Practice Registered Nurse
- 33%Licensed Mental Health Counselor
- 15%Licensed Independent Clinical Social Worker
- 6%Clinical Psychologist
- 3%Licensed Marriage/Family Therapist

- 97%Individual therapy
- 15%Family therapy
- 9%Couples therapy
- 6%Child or adolescent therapy
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