Book maternal mental health care, covered by insurance
Prenatal and postpartum therapists & psychiatrists in Lexington, MA
Top prenatal and postpartum therapists and psychiatrists in Lexington, MA
Postpartum mental health support in Lexington connects you with 740 licensed providers experienced in perinatal care. Access virtual or in-person sessions with compassionate clinicians who understand the unique challenges of the postpartum period, with many offering free consultations.
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I specialize in trauma, PTSD, and perinatal mental health — and I hold particular expertise working with military service members, veterans, and people navigating pregnancy loss, infertility, postpartum depression, and postpartum anxiety. I understand military culture in a way that's hard to put into words, and I take it seriously. I also know firsthand what early motherhood can feel like — the disorientation, the grief that shows up alongside joy, the way it can surface things you thought you'd already dealt with. Having my own child gave me a different kind of understanding of this work, and it informs how I show up for clients going through it. I use evidence-based approaches — including Cognitive Processing Therapy (CPT), Prolonged Exposure (PE), CBT, and ACT — because you deserve more than good listening. You deserve treatment that has a track record of actually working.
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I believe that meaningful change begins with feeling heard, supported, and empowered. I work collaboratively with clients to identify practical solutions, build on their strengths, and develop the tools needed to navigate life's challenges with greater confidence.
I enjoy working with clients who are ready to challenge themselves, explore new perspectives, and actively engage in the therapeutic process. Whether you're navigating anxiety, trauma, life transitions, or other personal struggles, I strive to create a supportive, nonjudgmental space where lasting growth and healing can take place.
Work demands don't pause when life gets hard. If you are navigating a transition, workplace stress, or the lasting weight of grief or trauma while still showing up for work and family, you already know how exhausting this is.
I am interested in helping you navigate these life transitions. I run a small, focused practice with evening and weekend availability, designed for working professionals and academic students. My background spans community health, trauma-informed care, and research.
Uraina, is a LCSW, with 10+ yrs or experience. She is a therapist who Is compassionate and understanding, who meets the clients where they are. Enjoys helping clients to feel empowered to find their own true potential. She has the understanding that each client's needs are unique to their own situations. She specializes in CBT, TFCBT, Trauma, MI, Mindfulness, Attachment Disorders, LGBT communities, Grief, Substance Use, Boundary Setting, Relationships Issues and more.
I’m a Doctor of Nursing Practice (DNP) prepared Psychiatric Nurse Practitioner who earned my doctorate from Elms College. I have over 10 years of experience in mental health care and nearly 19 years in the nursing field. Throughout my career, I have worked in inpatient, outpatient and community settings. I have experience supporting an treating a wide range of individuals, from young adults to older adults and geriatric patients.
See my website, or my "Psychology Today" page for further: DrNeo.US
About our therapists who support maternal mental health in Lexington, MA
- 100%Maternal mental health
- 99%Anxiety
- 95%Depression
- 93%Stress management
- 85%Relationship issues
- 98%Aetna
- 85%Cigna
- 84%Harvard Pilgrim Healthcare
- 82%Carelon Behavioral Health
- 48%Blue Cross Blue Shield of Massachusetts
- 99%English
- 10%Spanish
- 3%Portuguese
- 2%Haitian Creole
- 2%French
- 91%Online only
- 9%In-person or online
- 92%Woman
- 7%Man
- 1%Non-binary
- 48%Licensed Independent Clinical Social Worker
- 30%Licensed Mental Health Counselor
- 15%Advanced Practice Registered Nurse
- 3%Clinical Psychologist
- 2%Licensed Marriage/Family Therapist
- 100%Individual therapy
- 35%Family therapy
- 24%Couples therapy
- 16%Child or adolescent therapy
Frequently asked questions
Find an expert who truly understands maternal mental health
Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Postpartum Therapist in Lexington
Searching for postpartum therapists in Lexington starts with finding someone whose training matches the support you want. Postpartum care can address more than depression, including postpartum anxiety, birth-related stress, identity shifts, and relationship strain. As you compare therapists, look for experience with perinatal mental health, postpartum depression counseling, and related concerns. A PMH-C credential can also signal specialized training in perinatal mental health.
Lexington may have fewer local postpartum therapists than a larger city, so virtual care can expand your options while keeping care easier to fit into life with a new baby. Consider practical factors like appointment availability, scheduling flexibility, and whether a therapist offers a free phone consultation. Reading therapist bios can help you understand their approach, communication style, and experience with postpartum concerns before you book.
Therapy in Lexington can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and get clearer pricing before care begins. Headway helps you find therapists, verify your benefits, and show estimated out-of-pocket costs before booking, so you can review bios, compare fit, and book directly when you’re ready.
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