Book maternal mental health care, covered by insurance
Prenatal and postpartum therapists & psychiatrists in Lexington, MA


Top prenatal and postpartum therapists and psychiatrists in Lexington, MA
Postpartum mental health support in Lexington connects you with 740 licensed providers experienced in perinatal care. Access virtual or in-person sessions with compassionate clinicians who understand the unique challenges of the postpartum period, with many offering free consultations.
Melyse Behavioral & Wellness is a small group practice that empowers, supports and helps clients thrive through their journey. We are a small practice designed to meet the support We have a long history working with kids in the foster care system. I work with clients from various walks of life ages 12 years and older a variety of different emotional difficulties find a way to improve the quality of your relationships with family and friends. You’re taking the first step, and I congratulate you for that because it’s not an easy thing to do.
You may look like you have it all together on the outside while feeling overwhelmed, disconnected, or unsure of what to do next. Maybe you’re struggling with anxiety, stress, relationships, self-confidence, or a transition that has made life feel harder than usual. You don’t have to wait until things feel unbearable to reach out. As a Licensed Mental Health Counselor in Massachusetts, I work with clients who want to better understand themselves, feel more grounded, and make meaningful changes in their lives. My goal is to meet you where you are and help you focus on what matters most to you.
As a Licensed Clinical Social Worker, I believe wholeheartedly in empowering and enhancing one's capacity to address your own needs. You have the power and expertise within; it is a matter of finding a way to maximize it.
Life can bring moments that feel heavy, confusing, or overwhelming—whether from anxiety, trauma, relationship strain, or loss of direction. You may feel stuck or unsure why certain patterns keep repeating. Therapy offers a safe and supportive space to explore what’s holding you back and create a path toward emotional clarity, healing, and growth. Together, we’ll uncover the “why” behind your challenges and help you move toward a calmer, more balanced, and empowered version of yourself.
You may look like you’re holding everything together, while internally feeling anxious, overwhelmed, disconnected, or unlike yourself. As a Licensed Mental Health Counselor and Registered Art Therapist, I work primarily with women and mothers navigating pregnancy, postpartum, motherhood, and major life transitions—including anxiety, intrusive thoughts, OCD, depression, rage, mood changes, birth trauma, relationship changes, and loss of identity. Together, we’ll slow down, understand what’s beneath the surface, and develop practical ways to feel more grounded, connected, and like yourself again.
Many people come to therapy because they feel stuck, overwhelmed, or caught in patterns they don't fully understand. My approach goes beyond addressing symptoms—I support clients understand the root beneath their thoughts, emotions, and behaviors. Together, we'll explore the experiences, beliefs, relationships, and life events that have shaped the way you see yourself and the world.
Hello my name is Valerie Cotto I am a license mental health counselor. I have a master's degree from Springfield College. My experience has been in substance abuse treatment, depression, anxiety and women's health.
Hi, I'm Trudy Carl, LICSW. I bring over 15 years of experience in social work, mental health, and human services, working with individuals, teens, families, and couples across community, healthcare, and correctional settings. I specialize in trauma, anxiety, depression, grief and loss, life transitions, relationship concerns, substance use, and re-entry after incarceration. My approach is compassionate, collaborative, and strengths-based, helping clients build resilience, gain insight, and create meaningful change in their lives.
I'm a Palestinian/Iraqi immigrant woman that grew up Muslim in America. I provide culturally responsive therapy for immigrant women or children of immigrants, but I also have a variety of clients from all walks of life.
I am a licensed independent clinical social worker and I received my Masters Degree in Social Work from Boston College. (My first Master's Degree was in Education from Rutgers University - which means I also do a lot of psychoeducation in my sessions!) I've worked with students with disabilities, in college counseling centers, in group practices, and now I have my own private practice.
Prior to being a therapist, I worked in higher education with college students for thirteen years.
About our therapists who support maternal mental health in Lexington, MA



- 100%Maternal mental health
- 99%Anxiety
- 95%Depression
- 93%Stress management
- 85%Relationship issues

- 98%Aetna
- 85%Cigna
- 84%Harvard Pilgrim Healthcare
- 82%Carelon Behavioral Health
- 48%Blue Cross Blue Shield of Massachusetts

- 99%English
- 10%Spanish
- 3%Portuguese
- 2%Haitian Creole
- 2%French

- 91%Online only
- 9%In-person or online

- 92%Woman
- 7%Man
- 1%Non-binary

- 48%Licensed Independent Clinical Social Worker
- 30%Licensed Mental Health Counselor
- 15%Advanced Practice Registered Nurse
- 3%Clinical Psychologist
- 2%Licensed Marriage/Family Therapist

- 100%Individual therapy
- 35%Family therapy
- 24%Couples therapy
- 16%Child or adolescent therapy
Frequently asked questions


Find an expert who truly understands maternal mental health
Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Postpartum Therapist in Lexington
Searching for postpartum therapists in Lexington starts with finding someone whose training matches the support you want. Postpartum care can address more than depression, including postpartum anxiety, birth-related stress, identity shifts, and relationship strain. As you compare therapists, look for experience with perinatal mental health, postpartum depression counseling, and related concerns. A PMH-C credential can also signal specialized training in perinatal mental health.
Lexington may have fewer local postpartum therapists than a larger city, so virtual care can expand your options while keeping care easier to fit into life with a new baby. Consider practical factors like appointment availability, scheduling flexibility, and whether a therapist offers a free phone consultation. Reading therapist bios can help you understand their approach, communication style, and experience with postpartum concerns before you book.
Therapy in Lexington can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and get clearer pricing before care begins. Headway helps you find therapists, verify your benefits, and show estimated out-of-pocket costs before booking, so you can review bios, compare fit, and book directly when you’re ready.
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