Grief counselors and therapists in Lawrence, KS

Are you navigating the complexities of your mental and physical health simultaneously? Dealing with anxiety, depression, or ADHD can be overwhelming, especially when managing chronic pain, insomnia, or another chronic illness. I am a dual-certified Family and Psychiatric Mental Health Nurse Practitioner (FNP-BC, PMHNP-BC) specializing in whole-person, integrated care. I focus on treating the full spectrum of you—not just your symptoms—to help you achieve comprehensive wellness and stability

I earned my Master's in Marriage and Family Therapy from Friends University in 2019, but my path here didn't start in a classroom — it started in Human Resources, where I spent years helping people navigate conflict, communication breakdowns, and the messy dynamics that come with any close relationship. Turns out, those same skills translate pretty directly to couples work.

I work with adults who are dealing with anxiety, depression, anger, relationship stress, trauma, substance use, and the pressure of trying to keep everything inside. Many of the people I work with are tired of bottling things up, reacting in ways they regret, or feeling like life has gotten off track. Some of my clients are trying to rebuild after rock bottom, others are learning that sobriety is just the start and want help creating healthier patterns, stronger relationships, and more stability in daily life. If you are ready for a new pattern, start with me.

Hello, and welcome! I'm a licensed therapist with eight years of experience in the behavioral health field. I became fully licensed in 2021 and have enjoyed helping clients develop insight and change behaviors through their journey with me. I started my professional life as an educator in 2003, but life had a different path and I discovered my passion was to provide psychotherapy to individuals across the lifespan. I treat ages 10+ and assist individuals understand their moods, develop strategies to manage them, or simply provide a safe space and a listening ear.

I am deeply committed to helping individuals discover meaning and purpose in their lives. With more than four decades of experience as a counselor, I specialize in guiding clients through recovery from addictions, anxiety disorders, and PTSD.

As an Associate Professor in the Online Department of Community Care and Counseling within the School of Behavioral Sciences at Liberty University, I facilitate courses designed to help students and clients rediscover their zest for life and cultivate lasting emotional well-being.

In my private practice, I work extensively with couples, equipping them with practical tools and proven techniques to restore joy, strengthen relational intimacy, and build fulfilling, resilient relationships.

I live in Lynchburg, Virginia, where I remain actively engaged in my community. My areas of specialization include trauma and complex trauma, anxiety, depression, child abuse recovery, and relational intimacy. I am also the author of Joy on the Same Page (2023), which outlines my Relational Intimacy approach.

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I believe in meeting my clients where they're at. They are the expert in their own story. I'm just here to listen, help process, maybe challenge, and encourage them in their journey. I went to Newman University for my Master's Degree and went on to get my Clinical License. I have worked with varying populations including teens, adults, geriatrics, the prison population, couples counseling, and Christian Counseling. I enjoy working with people who have been through trauma or grief or have experienced anxiety or depression.

I believe therapy works best when you feel understood, respected, and never judged. My approach is collaborative and practical, helping you develop skills that you can use outside of our sessions rather than simply talking through problems week after week. I primarily use Acceptance and Commitment Therapy (ACT), an evidence-based approach that helps people respond differently to difficult thoughts and emotions while taking meaningful action toward the life they want to build.

Whether you're struggling with anxiety, depression, trauma, life transitions, relationship challenges, or overwhelming stress, my goal is to create a space where you can be honest about what you're experiencing and feel supported as we work toward lasting change. I strive to balance compassion with directness, offering both validation and practical strategies to help you move forward in a way that aligns with your values.

Welcome, I am glad you are here!

I am a Licensed Specialist Clinical Social Worker (LSCSW) with more than twenty years of experience helping individuals navigate life's challenges. I earned both my Bachelor's and Master's degrees in Social Work and have had the privilege of working with clients across the lifespan throughout my career. The first half of my career was dedicated to supporting children and families. For the past nine years, I have specialized in working with veteran's diagnosed with PTSD. My areas of expertise include PTSD, trauma, depression, anxiety, and grief/loss.

I am seasoned therapist with over 10 years of experience. I have worked with a wide range of clientele.

I have been a counselor for more than 30 years. I remain passionate about making a difference in the lives of others and believe that genuine caring is an essential element to an effective counseling relationship. Over the years I have worked with clients with significant trauma and loss. I consider it a privilege to stand with another individual as he or she resolves great pain. I specialize in treating clients with trauma, relationship issues, and borderline personality disorder.