Grief counselors and therapists in Plainfield, IL

I know how important it is to feel safe, understood, and not rushed when you’re talking about difficult or painful experiences. I’m a thoughtful, down-to-earth therapist who values authenticity, trust, and genuine connection. My strengths-based approach is grounded in compassion and respect, and I aim to meet each person exactly where they are without judgment.

Starting counseling can feel like a big step, especially if you’re used to handling things on your own. My hope is that you leave sessions feeling understood, challenged in a caring way, and equipped with practical tools you can use in your daily life.

You deserve a therapist who knows the terrain. I’ve been where you are. I have experienced mental health from every angle—as someone who has done the deep personal work, as someone who has navigated the pain of losing loved ones to suicide, and now as a therapist. When I suggest a tool or a shift in perspective, it’s because I practice what I preach. I know the freedom that comes from setting boundaries and building a life you truly love, and I want that same transformation for you.

A perspective shaped by the world: Growing up with over 30 exchange students from around the globe taught me early on that everyone’s "normal" looks different. This curiosity follows me outside the office, too. This love for travel and culture keeps my mind open and my spirit curious—traits I bring into every session we share.

As a licensed therapist with over three decades of experience, I specialize in supporting individuals through life's complex challenges. My practice centers on helping clients navigate stress, anxiety, family dynamics, grief, and significant life transitions. I have worked with a vast population: healthcare, residential, mental health and the unhoused.

“Only those who sow seeds of change can hope to grow and reap a harvest.”

-Andrea Goeglein

I'm Simone Shepardson, a Licensed Clinical Professional Counselor with nearly two decades of experience working with children, adolescents, adults, and families. I've worked across a range of clinical settings — inpatient care, partial hospitalization programs, and outpatient therapy — which has given me a deep understanding of how to meet clients wherever they are in their journey. I specialize in working with gifted populations, high-functioning autism, anxiety, ADHD, and family dynamics. I've served over 10 years on the board of the Illinois Association for Play Therapy and previously acted as a clinical advisor to the West Suburban Bipolar Group in DuPage County. Outside of my practice, I'm a professionally trained singer and musician, a dancer, and a devoted wife and mother. I bring my whole self — warmth, creativity, and genuine care — into the work I do with each client.

If you're struggling with addiction, carrying the weight of complex trauma, or trying to cope while managing a chronic health condition, I want you to know there's a way forward — and you don't have to walk it alone. I'm a Certified Drug and Alcohol Counselor (CADC) with over 16 years of experience across private practice, residential substance abuse treatment, medical social work, and the non-profit world. I've sat with people in their hardest, most overwhelming moments, and I bring that same steady, non-judgmental presence to every session.

Much of my work centers on substance use and recovery, complex trauma, and the emotional toll of chronic medical conditions. Whether you're in the thick of a crisis or finally ready to address something you've carried for years, I'll meet you exactly where you are — with compassion, real tools, and zero judgment.

I am compassionate, approachable, and committed to providing a safe, nonjudgmental space. I value open communication, transparency, and collaboration, and I believe treatment works best when we make decisions together. My care is evidence-based and trauma-informed, focused on understanding the whole person and supporting meaningful, sustainable mental health improvement.

I support clients through a warm, attuned, and relationship‐centered approach. My intention is to be collaborative, helpful, and grounded in trust‐based, relational work. If you’re ready for a space where your story is honored, I'm here. It can be a struggle in how we connect, trust, and regulate our emotions throughout life which influences our levels of anxiety, depression, and overall ability to manage mood. I have worked with persons with disabilities, children, adults, and families to help find balance.

Welcome! I would be honored to walk this journey of change with you. I have a master's degree in Community Counseling and a graduate certificate in Couples and Family Counseling. Having worked in higher education for over 30 years, I enjoy working with young adults and older adults. I am intrigued by all of the transitions in life, which could be related to identity, phase of life issues, all types of relationships, as well as more general issues related to mental health and life functioning.

I am a clinically licensed therapist who works with teens and adults. I support clients who are dealing with anxiety, ADHD, depression, emotional regulation, relationship stress, life transitions, and self esteem concerns. I aim to create a space that feels warm, genuine, and safe. I believe therapy does not have to feel intimidating to be effective, and I often use appropriate humor to help clients feel more comfortable while doing meaningful work.