Grief counselors and therapists in Plainfield, IL

Hi there, I’m Shelia

Do you feel like the weight of the world is weighing you down? Life’s struggles are becoming unmanageable? Managing family, relationships and job is getting too hard?

I help clients find a healthy perception of themselves and strengthen their relationships. We can partner to identify what works and what doesn’t to create a new path that works better. I have experience with individual, family, and group modalities and will use an integrative approach based on your needs. This may include: client-centered, mindfulness, solution focused, and trauma-informed techniques.

Your experience with me will always be grounded in compassion, honesty, and respect. I believe people grow when they feel heard and understood, so I work hard to create a space where you feel safe being yourself. I am collaborative and down-to-earth, and I will meet you exactly where you are while helping you move toward the life you want.

I am a licensed clinical social worker and I have been working in the field of mental health sense 2006. I have a Master's Degree in International Social Justice and Public Policy as well as a Master's Degree in Social Work. I have a background in Addictions, Eating Disorders, Depression, Anxiety, PTSD and Chronic Illness. I have worked in hospitals, outpatient programs as well as group and residential therapy.

I am a Licensed Clinical Social Worker with over ten years of experience, working with adults and couples in individual therapy. I draw from Mindfulness, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Internal Family Systems (IFS) to support clients facing ADHD, anxiety, depression, domestic violence, grief and loss, self injury, spirituality, substance use, and trauma or PTSD.

I am a Licensed Clinical Professional Counselor who believes therapy should feel real, human, and grounded in honest conversation. With experience in community mental health, treatment courts, group work, and clinical supervision, in addition to working with individuals navigating trauma, identity, and personal change. I also teach and mentor future counselors while researching the psychological experiences of individuals living with vitiligo. I bring a little bit of humor into therapy, because let’s face it, in this day and age a little bit of laughing takes stress off our already hectic lives; though when it is time to get serious, we will address all and any issues that may be hindering your pathways of life. My philosophy: “people are more than their labels, and growth begins when people feel seen, heard, and respected.”

Dr. Idowu Oshokoya DNP is a board-certified Psychiatric Mental Health Nurse Practitioner from Chicago, IL. He works with adolescents, adults, and older adults, and provides care for patients who are battling with anxiety, depression, ADHD, Bipolars, and other mental disorders. Idowu studied at Walden University, He has extensive training and 10 years of experience with behavioral health.

Ola Omoniyi became an Illinois Certified Nurse Practitioner in 2021. She received her undergraduate degree at Valparaiso University in Indiana and her master’s degree from the University of St. Francis in Joliet. She completed her clinical rotation in mental health at Will County Behavioral Health in Joliet. Ola worked at Rush University Medical Centre for 5 years in the behavioral health unit as a Registered Nurse and 5years at other behavioral health hospitals in Chicago.